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Dr. Dhananjay Mule

Orthopedist, Pune

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Dr. Dhananjay Mule Orthopedist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dhananjay Mule
Dr. Dhananjay Mule is a trusted Orthopedist in Paud Road, Pune. You can visit him at Krishna Hospital in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Dhananjay Mule on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Krishna Hospital

#2, Anjanwel,Paud Road. Landmark: Prashant Society, PunePune Get Directions
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Cervical Osteoarthritis - How Physical Therapy Can Help?

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
Cervical Osteoarthritis - How Physical Therapy Can Help?

Cervical osteoarthritis is also known as cervical spondylosis. It is a medical condition which involves changes in the joints of neck, bones and discs. This is generally caused due to the deterioration of the muscles owing to old age. With age, the cervical spine breaks down and loses all its fluids. This leads to stiffness in the spine. It occurs usually in middle aged and old aged people. This causes stiffness and severe neck pain. Corrective surgery is helpful to cure Cervical Osteoarthritis.

Symptoms of Cervical Osteoarthritis:

  1. Pain and stiffness in the neck.
  2. Headache which usually emerges from the neck.
  3. Severe pain in the arms and shoulder.
  4. Not being able to turn the head or neck fully while driving.
  5. Muscle spasm and abnormal reflexes.
  6. Grinding sensation or noise caused while bending the neck.

Cervical Osteoarthritis can be cured by physiotherapy in the following ways:

  1. Heat modalities- In this method the pain and stiffness is reduced by putting heat on the affected area. This type of therapy is called heat therapy.
  2. Neck exercise- Regular stretching and bending exercises for the neck can reduce pain and stiffness
  3. Manipulating therapy- This form of therapy is used by massage therapists. They massage and manipulate the joints so that the muscles can function smoothly.
  4. Hydrotherapy- This therapy involves exercising in a pool. Hydrotherapy is extremely beneficial for people having severe joint pain and stiffness.
  5. Cervical traction- This is a common non-surgical treatment which cures pain in the neck by opening the cervical foramen (hole or passage).

Physiotherapy is the most natural and safe way of curing cervical osteoarthritis. If you are diagnosed with cervical spondylosis, you should start physiotherapy as soon as possible.

1 person found this helpful

I met a bik accident n my right shoulder got dislocated. The same has been relocated but I need to know wat time it takes to heelup n to form the joint again. Wen wud I be able to lead my normal han movmentsn I used to do daily workout of push ups n dumbbells how wud it tak for me to return to my workout schedule kindly guide.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I met a bik accident n my right shoulder got dislocated. The same has been relocated but I need to know wat time it t...
It will take 2 to 3 months. You need to follow strict rehab protocol. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
1 person found this helpful
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I am 58 years old, suffering from osteoporosis. I am now limping in left leg. At the top of hip where leg joins at waist, having a pain, which is causing me limp. How can I get rid of the problem?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am 58 years old, suffering from osteoporosis. I am now limping in left leg. At the top of hip where leg joins at wa...
It may be due to osteoporosis or hip arthritis or hip synovitis. Go for hip and low back xray to rule out your problem
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Suspecting Cervical Spondylosis Because in the neck back side slightly bulged out. (I mean slight swelling. But there is no pain in this area.

MPT, BPT
Physiotherapist, Noida
Suspecting Cervical Spondylosis Because in the neck back side slightly bulged out. (I mean slight swelling. But there...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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My legs are getting pain from two days I had taken tablets also but it was not curing what can I do.

BHMS
Homeopath, Faridabad
My legs are getting pain from two days I had taken tablets also but it was not curing what can I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am 24 years old male I am having a swelling on the right knee it is from 5 Months it disappears sometimes what can it be?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 24 years old male I am having a swelling on the right knee it is from 5 Months it disappears sometimes what can ...
Hi If you have no h/o and injury, then this swelling could be a manifestation of an inflammatory reaction of a bursa. Can you send me a clinical picture pointing to the swelling and also get a few blood tests like cbc, esr, crp, serum uric acid done and send them across to me so that I can see and advise accordingly
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I am a student of class 12. Whenever I read in sitting position I feel back pain and I have continuous headache.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a student of class 12. Whenever I read in sitting position I feel back pain and I have continuous headache.
Spine stretching exercise and do heat fermentation and apply pain relief ointment avoid long sitting and toward bending tk calcium supplements must.
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I always feel lazy as my legs aches while I walk a long distance. I can not eat properly what should I do.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I always feel lazy as my legs aches while I walk a long distance. I can not eat properly what should I do.
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back for further consultation
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I got a back pain during my workout in gym. Last week. It pains hard what to do to cure it quickly.

MPT, BPT
Physiotherapist, Noida
I got a back pain during my workout in gym. Last week. It pains hard what to do to cure it quickly.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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