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Dr. Devendra N Vartak

Orthopedist, Pune

400 at clinic
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Dr. Devendra N Vartak Orthopedist, Pune
400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Devendra N Vartak
Dr. Devendra N Vartak is a popular Orthopedist in Karve Road, Pune. You can meet Dr. Devendra N Vartak personally at Ameya Clinic- Center for Orthopedics and Joint Replacement in Karve Road, Pune. You can book an instant appointment online with Dr. Devendra N Vartak on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Society for Hip and Knee Surgeons
Bombay Orthopedic Society
Maharastra Orthopedic Society
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Indian Arthroscopy Association

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Ameya Clinic- Center for Orthopedics and Joint Replacement

#S No 34/4 B, Erandwane. Landmark: Lane Opp. to IDBI Bank, Off Mehendale Karve Road, PunePune Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

1) What are the symptoms of thyroid. Pls help? 2) I have a severe back pain. Pls advice how to get rid off?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
1) What are the symptoms of thyroid. Pls help? 2) I have a severe back pain. Pls advice how to get rid off?
Tk thyroid treatment and for back pain do spine stretching exercise and rest do hot fermentation ya physiotherapy treatment. Avoid long sitting and toward bending.
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I am a clg student n I am gaining my weight month by mnth frm 50kg at present it is 62 so I want to loose my weight give me some tips. and also m suffering from severe hairfall.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am a clg student n I am gaining my weight month by mnth frm 50kg at present it is 62 so I want to loose my weight g...
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food check tsh level.
1 person found this helpful
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I am 25 year old I am getting frequent headache and back pain don't know why it's coming?

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
I am 25 year old I am getting frequent headache and back pain don't know why it's coming?
As of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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I am suffering from rheumatoid arthritis and medicines are not affecting Me. Is it curable and what medicine should I take and diet's do and do nots?

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I am suffering from rheumatoid arthritis and medicines are not affecting Me. Is it curable and what medicine should I...
Dear lybrate-user, Take below medicines:- 1. Ostranil plus tablets (Salveo) - 1 tablet twice daily after food 2. Asthiposhak tablet (Dhootpapeshwar) - 1 tablet twice daily after food Take light easily digestible food. Do not eat if not feeling hunger. Eat vegetable soups Drink lukewarm water Thanks.
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Have pain in middle back right side. Pain only I sleep and get up in the morning. No pain while walking sitting standing. Is it muscular? What is the medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Have pain in middle back right side. Pain only I sleep and get up in the morning. No pain while walking sitting stand...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathologicalreasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. Firstf all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Physiotherapy treatment:Ift and swd can be done for localized pain.Ift and traction can be done if you have radiating pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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I was fall down on the road due to the stone infront of me so my leg was paining to much I have consulted many doctors they gave only tablets namely paracetamol, reactin continuously then I visited another doctor he gave ranitidine, diclofenac tablet and an ointment volini it also doesn't work give me a solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I was fall down on the road due to the stone infront of me so my leg was paining to much I have consulted many doctor...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me when did you sustain this injury, and did you develop any swelling after it? also can you actually send me a clinical picture pointing towards the site of maximum pain/swelling? also did you get any x ray done after te injury and what management has been done till now for the existing problem? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 22 year old male. I have back pain I consult doctor. And took xaryas your doctor have told my growth plate above this spine has not developed properly yet so it can be the reason. I have pain in tigh also. And I have numbness in leg when sit in floor with legs are placed parallel.

BPTh/BPT
Physiotherapist, Delhi
Sir 1. Start with physiotherapy sessions and learn exercise for spine. 2. Don't sit on floors. 3. Don't lift heavy things. 4. Take calcium and methylcobalamine supplement with glucosamine for three months minimum. 5. Use lumber spine belt also.
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

ms orthopaedics, mbbs
Orthopedist, Noida
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Steroidal and anaesthetic preparation is injected into epidural space, is the conservative form of managing PIVD. Effects lasts for 2-3 months. By then patient should. Continue to do exercises and prevent exaggeration of existing PIVD.
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I have back pain and knee because four year before I had an accident and i have also diabetes. What is the solution ?

MBBB, D,ORTH, M.S., FIPM, FIOR
Orthopedist, Sultanpur
Dear Ajay ,first you get your clinical examination done by an orthopaedic surgeon & X-RAYS are needed to rule out any old fracture.
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I have pain in my back I have done all reports but all r normal what should I do plzz suggest me?

MPT, BPT
Physiotherapist, Noida
I have pain in my back I have done all reports but all r normal what should I do plzz suggest me?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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