Dr. Deshmukh

I think you have back problems dude to weakness please solve other all problems and for back need to to back muscle exercise thanks

The symptoms you mentioned showed some sort of rheumatic complaints and low back symptoms are to be examined in detail .Xray report of the low back will be helpful. A blood examination also will show correct diagnosis to prescribe the proper medication.

Hi lybrate-user, since there is no fracture no need to worry, you must have kept your arm in rest because of the impact, you have to do exercises to breakdown the tightness (adhesion). If you do proper exercises and stretching your arm will be active.

Doing exercises is the best option. My advise is that jus don't think abt on height. It's not matter anymore. Your success will matter more. So leave this matter. But do exercises for fitness purpose.

Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

I guess, the fracture healed well. L slowly, start with partial weight bearing ie standing, walking with support. Take physiotherapy rehab for complete movement range. Gradually, start strengthening o of the injured leg and whole body for 2-3 months. Depending on your goal and lifestyle extend the scope of your performance rehab.

Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to actually advise on what needs to be done, I need to know: - you detailed neurological charting (motor, sensory and deep tendon reflexes) of lower limbs, this will document the compression - I need to see your mri images and the report as well - if possible, then please also get a digital x ray ls spine (ap and lateral- flexion and extension views) once I have all these details, I should be able to actually tell you what will be the best management of this. Do not hesitate to contact me if you need any further assistance. Thanks & regards

Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes