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Dr. Deoskar Shubhada Ram

Gynaecologist, Pune

500 at clinic
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Dr. Deoskar Shubhada Ram Gynaecologist, Pune
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deoskar Shubhada Ram
Dr. Deoskar Shubhada Ram is an experienced Gynaecologist in Fatima Nagar, Pune. You can visit him at Dr. Deoskar Shubhada Ram@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. You can book an instant appointment online with Dr. Deoskar Shubhada Ram on Lybrate.com.

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Hindi

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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Durva (Doob) Grass Benefits in Hindi - दूब घास के फायदे

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Durva (Doob) Grass Benefits in Hindi - दूब घास के फायदे

वैज्ञानिक नाम साइनोडान डेक्टीलान वाली दूब घास के फायदों को देखते हुए ही इसे आयुर्वेद में महाऔषधि कहा गया है. जाहिर है हमारे धार्मिक मान्यताओं और पूजा-पाठ में भी इसका उपयोग प्राचीन काल से होता आ रहा है. दूब घास को दूर्वा के नाम से भी जाना जाता है. यदि इसमें पाए जाने वाले तत्वों की बात करें तो इसमें फाइबर, प्रोटीन, फास्फोरस, पोटेशियम और कैल्शियम प्रचुरता से पाया जाता है. आइए अब बात इससे होने वाले फायदों की करते हैं.

1. दिल को स्वस्थ रखने में
आपको ये जानकार हैरानी होगी कि दूब घास का नियमित सेवन हमारे रक्त में कोलेस्ट्राल का स्तर घटाने के साथ-साथ दिल के क्रियाकलापों में भी सुधार करती है. इस तरह से दूब हमारे दिल का ख्याल भी रखती है.
2. पाचन और उल्टी में सहायक
दूब घास एक डिटॉक्सिफायर के रूप में काम करती है जिससे शरीर से विषाक्त पदार्थों को नष्ट करने और अम्लता को कम करने में मदद मिलती है. इसके परिणामस्वरूप पाचन ठीक से हो पाता है. इसके अलावा जिसे उलटी हो रही है उसे दूब घास का रस देने से उसे आराम मिलता है.
3. शुगर में
दूब घास के फायदे आपको शुगर में भी लाभान्वित करते हैं. कई शोधों में इसके ग्लाईसेमिक क्षमता को सही पाया गया है. दूब घास का अर्क शुगर के मरीजों पर हाइपोग्लिसिमिक प्रभाव छोड़ता है.
4. तरोताजा रखने में
दूब घास को नींद न आने की बीमारी और थकान में एक प्राकृतिक उपाय के रूप में इस्तेमाल किया जाता है. इसका नियमित सेवन तंत्रिका तंत्र को मबुत बनाता है आपके शरीर में सक्रियता बनाए रखता है.
5. एनीमिया में
किसी भी प्रकार के रक्त स्त्राव जैसे कि पीरियड्स के दौरान, चोट, या नाक से निकलने वाले अत्यधिक रक्त स्त्राव में ये बेहद प्रभावी है. ये लाल रक्तकोशिकाओं में वृद्धि करके हिमोग्लोबिन का स्तर भी बढ़ाता है जिससे कि एनीमिया जैसे बिमारियों में फायदा पहुँचता है.
6. प्रतिरोधक क्षमता बढ़ाने में
आपके स्वास्थ्य के हमेशा बेहतर रखने की जिम्मेदारी प्रतिरक्षा तंत्र पर होती है. दूब घास में प्रोटीन भी भरपूर होता है इसलिए इससे इम्यूनोमॉड्यूलेटरी गतिविधि को अनुकूलित करने में मदद मिलती है. इसके अलावा ये एंटीवायरल और एंटी-माइक्रोबियल गतिविधि से भी युक्त होती है. जिससे कि ये रोगों से ज्यादा मजबूती से लड़ पाती है.
7. अल्सर में
दूब घास में पाए जाने वाले तमाम तत्वों में एक होता है फ्लेवोनोइड. ये एंटीअल्सर गतिविधि को अंजाम देता है. इसके अलावा ये कोल्ड और मसूड़ों से होने वाले रक्तस्त्राव को कम करने में मदद करती है. ये सांसों से बदबू भी कम करती है.
8. महिलाओं की समस्याओं में
पेशाब में इन्फेक्शन की संभावना पुरुषों की तुलना में महिलाओं में ज्यादा होती है. महिलाओं के लिए बवासीर और योनी स एसफेद स्त्राव की अवस्था में यदि उन्हें दही के साथ दूब घास दिया जाए तो काफी लाभकारी साबित होती है. स्तनपान में वृद्धि के लिए इसमें प्रोलैक्टिन हार्मोन का उत्पादन बढ़ाने की क्षमता होती है.
9. सरदर्द में
सरदर्द में दूब घास का फायदा लेने के लिए इसे बेसन के साथ पीसकर इसका पेस्ट तैयार करें और इसका माथे पर लेप लगाएं. आप देखेंगे कि इससे राहत मिलती है.
10. त्वचा को स्वस्थ रखने में
त्वचा संबंधी विकारों में भी दूब घास के फायदे मददगार साबित होते हैं. ऐसा इसमें पाए जाने वाले एंटीसेप्टिक और एंटी-इन्फ्लेमेटरी एजेंट होने के कारण होता है. इससे ये खुजली, एक्जीमा, स्किन रशेज और अन्य कई समस्याओं के इलाज में उपयोगी है. हल्दी पाउडर के साथ इसे मिलाकर पेस्ट बनाएं और इसे तवचा पर लगायें.
11. मिर्गी के उपचार में
मिर्गी के मरीजों के लिए भी आसानी से उपलब्ध दूब काफी फायदेमंद साबित होता है. दूब घास के अर्क में चन्दन का चूर्ण मिलाकर मिर्गी के मरीजों को देने से काफी लाभ मिलता है.
 

7 people found this helpful

Hi doctor am a pcos patient also hormonal imbalance. I had protected sex 3 months ago. Then I got periods like twice n month I consult doctor she referred krimson 35 after that spotting for 7 days then one day regular flow now I stopped krimson 35. Then I started bleeding within 14 days. Then ref deviry for 5 days now I completed 5 days. When should I expect my periods ? IS THERE ANY POSSIBLE FOR PREGNANCY? I had sex with condom.

DGO, MBBS
Gynaecologist, Delhi
Hi doctor am a pcos patient also hormonal imbalance. I had protected sex 3 months ago. Then I got periods like twice ...
If you have protected sex 3 months ago and had bleeding intermittently which may be because of hormonal imbalance and treatment. You should have bleeding within next 10 days of stopping deviry. Anyways if you are so anxious to rule out pregnancy best would be to do a blood test for beta hcg and a trans vaginal ultrasound.
2 people found this helpful
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Hi I had sex with my girlfriend on tuesday and if she get pregnant then what should I do to stop pregnancy. please help me sir.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I had sex with my girlfriend on tuesday and if she get pregnant then what should I do to stop pregnancy. please he...
If she gets pregnant, you will have to visit a gynaecologist to take abortion pills after getting an ultrasound done to ascertain size and location of foetus.
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I am a 24 years old house wife. I have a 2 years old baby. I had lump on my both breasts 3 years back. And it was removed by a surgery. But now I feel lump on my left side. Without any surgery how can I remove it? Please suggest any medicine or any other treatment from allopathy/ homeo / ayurveda.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Go and see a doctor who can tell you whether this lump is normal or pathological. Also you have not mentioned whether you r breast-feeding your baby or not. The doctor will tell you better about the treatment after examining u.
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What should I do when my periods doesn't come on time. please suggest me what should I do?

BHMS
Homeopath, Faridabad
What should I do when my periods doesn't come on time. please suggest me what should I do?
Hello, need to share all other details related to your menses, medical history, since how long it's been there, ultrasound report, etc.
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I am 13 weeks pregnant. I am continuously bleeding from week 6.at 12 week I was diagnosed with 2 adjacent sub chronic clot. Baby is absolutely fine. With hb of 171. What to do. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 13 weeks pregnant. I am continuously bleeding from week 6.at 12 week I was diagnosed with 2 adjacent sub chronic...
About 20% of women have some bleeding during the first 12 weeks of pregnancy. Possible causes of first trimester bleeding include: Implantation bleeding. You may experience some normal spotting within the first six to 12 days after you conceive as the fertilized egg implants itself in the lining of the uterus.
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My friend wife removed her only uterus not ovaries 3 years past now she is fit n fine but only thing is she dnt get sex feeling like before so can she take musli roots powder or ashwagandha power for better sex arousal for her is der any side effect for dat.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My friend wife removed her only uterus not ovaries 3 years past now she is fit n fine but only thing is she dnt get s...
Hello, your friend can take hrt (hormone replacement therapy. She needs to visit a gynecologist for that.
2 people found this helpful
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I am 24 Year old I had sex with my girl friend today i. E13 Day of her cycle with condom but condom was broken inside. I gave her optional72 Pill after having sex. Is their any chance pregnancy.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
I am 24 Year old I had sex with my girl friend today i. E13 Day of her cycle with condom but condom was broken inside...
Not to much if you have given this pill. Wait for period. If it doesn't not come on expected date go for urine for pregnancy test.
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Hi I and my gf were just sleeping together covered my penis with a handkerchief and was rubbing near her back my penis was touched on her vagina and my sperm was released inside the hanky close to her vagina I am worried about pregnancy problems can it be possible ?it has been 15 days to this, if yes pls tell about the solutions I am afraid to tell my parents or her's.cause pregnancy? If yes pls help about the solutions it has been 15 days and I am afraid to tell to my parents to her's .pls answer.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hi I and my gf were just sleeping together covered my penis with a handkerchief and was rubbing near her back my peni...
There are chances of getting pregnant even even though you release seminal fluid outside vagina. When you get excited, some slimy lubricating fluid (prostatic fluid) flow in penile urethra that may contain some sperms which enter vaginal tract during intercourse before proper ejaculation happens. Also there maybe some sperms remained in penile urethra from previous Ejaculation. There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero ) near 1st and 28th day of cycle.
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