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Dr. Deepti Daithankar

Ayurveda, Pune

150 at clinic
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Dr. Deepti Daithankar Ayurveda, Pune
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deepti Daithankar
Dr. Deepti Daithankar is a popular Ayurveda in Karve Road, Pune. She is currently associated with Dr Deepti Daithankar Clinic in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Deepti Daithankar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Deepti Daithankar Clinic

1 Kamlesh Soc, Zhala HSG. Cop. Society Road,, Karve Road Kothrud,Landmark: Karishma Chowk, PunePune Get Directions
150 at clinic
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I am losing hair quickly and have tried all shampoo but no effect yet what should I do yet.

BHMS
Homeopath, Ahmedabad
I am losing hair quickly and have tried all shampoo but no effect yet what should I do yet.
U should immediately shifted to homeopathic treatment within 15 days you feel that your hair complain reducing, after 1mth treatment your problem solve upto 50% n within 2-3mth it will b stop completely.
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Premenstrual Syndrome - 7 Ways to Deal With it!

Doctor of Medicine, DGO
Gynaecologist,
Premenstrual Syndrome - 7 Ways to Deal With it!

PMS (Premenstrual syndrome) is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.

  • Set yourself an exercise routine: Exercising not only helps you maintain weight but also helps dealing with PMS. You only need to set aside 30 minutes a day for a brisk walk, jog, swim or even dance. Aerobic exercises improve blood circulation, ease stress and help the brain release happy hormones.
  • Change your diet: If you are feeling bloated and depressed, cut back on simple carbohydrates like sugar and fat and increase your consumption of complex carbohydrates like fruits, vegetables and whole grains. Do not attempt a low carb diet to lose weight if you suffer from PMS. Reducing the simple carbohydrates in the body and increasing the complex carbohydrates keeps you body feeling full for longer and increases the serotonin levels in the body.
  • Quit alcohol and caffeine: Drinking a glass of wine or a cup of coffee may give you temporary relief from PMS symptoms but in the long run they aggravate your PMS symptoms such as headaches, breast tenderness and mood swings. Alcohol may also contribute towards lowering the magnesium levels in your body and thereby make you feel bloated.
  • Relax: One of the effects of PMS is to make you feel anxious and tense. The easiest way to address this is by learning to relax. Try meditation or yoga for half an hour every morning. This will improve your overall health as well as soothe muscle pains.
  • Take a few supplements: Research says that certain fatty acids like Omega 3 and linoleic acid can lower irritability and body aches associated with PMS. Calcium is also known to help ease PMS symptoms. Getting these nutrients in the required levels may not be possible only through your daily meals. Hence, you can also consider supplements to ease your pains.
  • Use birth control pills: Birth control pills with the drospirenone hormone can help ease symptoms of severe PMS. Menstruation is often accompanied by a drop in estrogen levels that can lead to migraines. Birth control pills also regulates your hormones and hence avoids these fluctuations. It also keeps your ovaries from releasing eggs every month and hence reduces the intensity of the associated cramps.
  • Talk to people: You are not alone when it comes to PMS. Instead of keeping quiet about your discomfort, talk to people who may be experiencing something similar. Sharing your problems will introduce you to new ways of dealing with it. You could also get online support through various discussion groups. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2486 people found this helpful

My name is Atulit Mishra. Sometimes I feel that my back bone pain very much.In childhood I fallen from the roof. Should I go for x rays check up. please tell me. I am preparing for defences forces. It can be hazardous for my future.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My name is Atulit Mishra. Sometimes I feel that my back bone pain very much.In childhood I fallen from the roof. Shou...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I am 26, male. My problem is comparing to others and deep thinking. Afraiding of crackers. How should I avoid these. Please help me doctor.

MBBS
General Physician, Mumbai
I am 26, male. My problem is comparing to others and deep thinking. Afraiding of crackers. How should I avoid these. ...
Know who you are, Be who you are! In this way you won't be envious to compare self with others. The crackers of keeping mind and heart busy are much better than outdoor crackers, so so when you keep yourself engaged in service then automatically the crackers won't disturb you.
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Dear sir / mam mere ankho mai ghumav sa ho raha hai kabhi kabhi or jb yah hota hai to hlka ulti ka sa ho raha hai ek baar 2007 mai abkho ke aage andhera ho gya tha baaki abhi pichle saal loosemotion ke baad aisa hua tbse kabhi kabhi hota rehta hai so please give me your valuable time and advise.

DHMS (Hons.)
Homeopath, Patna
Dear sir / mam mere ankho mai ghumav sa ho raha hai kabhi kabhi or jb yah hota hai to hlka ulti ka sa ho raha hai ek ...
Hello, Aankhon. Ka ghumao with vomiting includes:• infection in middle ear.• Anxiety disorder•Heart rhythmic disorder. • High or low BP.• Anaemia. • Dehydration. Needs thorough investigation. Tk, plenty of water. Go for meditation. Your diet be easily digestible on time. Tk, Homoeo medicine:@ AshwagandhaQ -10. Drops with little water, thrice. Avoid junkfood ,alcohol and Nicotine. Tk, care.
1 person found this helpful
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Are you suffering from thick hair loss?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Are you suffering from thick hair loss?
Are you suffering from thick hair loss?

Here is the home remedy for your good hair growth. Do you believe that onion juice can treat the hair loss?
Yes the sulphur content in the onions improves blood circulation to hair follicles. Onion juice consists of anti bacterial properties that scratch the germs and parasites. Apply the onion juice on the scalp and leave it for half hour. Later shampoo your hair.
342 people found this helpful

BHMS
Allergist/Immunologist, Jaipur
May be overweight and underweight of gluten free.

Your Weight May Change
Regardless of whether you start out underweight or overweight, your weight likely will trend toward normal levels once you're diagnosed with celiac disease.And being following gluten free diet.

While many people think all new celiacs are underweight, studies have shown that most are a normal weight, while many are overweight. For example, one study found about 61% of newly diagnosed celiacs were considered normal weight, 17% were underweight for their height, and 22% were overweight or obese.

Following their diagnoses, the underweight patients tended to gain weight, while the overweight and obese patients tended to lose weight. The normal weight celiacs tended to stay at a normal weight.

Therefore, if you're overweight or underweight at diagnosis, you can expect to see your weight tend to normalize as a side effect of the gluten-free diet. However, if you indulge in too many gluten-free snack foods (which tend to be high in calories and low in nutrition), you could find yourself packing on a few unwanted pounds. So be careful.
3 people found this helpful

I have sooo many pimples growing on my face. Please suggest some lotion to remove it.

BAMS
Ayurveda, Ambala
I have sooo many pimples growing on my face. Please suggest some lotion to remove it.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.
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I am 40 years old lady. What should I take for calcium. What is a healthy diet for my age. Please suggest.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
I am 40 years old lady. What should I take for calcium. What is a healthy diet for my age. Please suggest.
Hello. Instead of going for man-made medications as well as un-natural sources of calcium which carry a lot of side effects with them, use a natural calcium which can be obtained from limestone as commonly known as chunna. It may sound weird but it is scientifically proven to be the best calcium source for calcium and mineral deficiencies. Dosage: take just 1 gm of wet chunna (lime stone) with yogurt, milk or any eatable and consume it on daily basis regularly and see the guaranteed result for yourself. Thanks.
2 people found this helpful
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Face ke color ko gora karne ke liye kya use kare. Please doctor tell me any cream and I also have acne problem on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Face ke color ko gora karne ke liye kya use kare. Please doctor tell me any cream and I also have acne problem on my ...
1.Mix equal proportions of Fuller’s earth (multani mitti), rose water, and sandalwood powder. 2.Apply this mud pack to your face. 3.Wash after it dries up. 4.Repeat the process once a week. 5.Mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin. 6.Rinse your face with water and pat it dry. Crush up mint leaves thoroughly, you can use a blender but a mortar and pestle works quite well if you happen to have one lying around. Rub the juice and crushed leaves on your face and leave for 5-10 minutes before rinsing off thoroughly with cold water.
1 person found this helpful
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