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Dr. Deepti Daithankar

Ayurveda, Pune

150 at clinic
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Dr. Deepti Daithankar Ayurveda, Pune
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deepti Daithankar
Dr. Deepti Daithankar is a popular Ayurveda in Karve Road, Pune. She is currently associated with Dr Deepti Daithankar Clinic in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Deepti Daithankar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Deepti Daithankar Clinic

1 Kamlesh Soc, Zhala HSG. Cop. Society Road,, Karve Road Kothrud,Landmark: Karishma Chowk, PunePune Get Directions
150 at clinic
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I am 35y old and weight 70kg, height 5.4, lower back is weak. Cause some problem. Have to take 1-2 Mr. Tablet in week.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is there any pain what do you mean by weakness answer the following where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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In hair fall condition can use biotin tab! pls tell me sir these tab can create side effect?

C.S.C, D.C.H, M.B.B.S
General Physician,
In hair fall condition can use biotin tab! pls tell me sir these tab can create side effect?
Biotin tab is used for hairfall. Symptoms of biotin deficiency include hair loss, dry skin, a scaly rash around the eyes or mouth, dry eyes, fatigue, and depression. Many people take biotin supplements in hopes of treating hair loss, cradle cap in infants, and brittle nails. It cannot cause side effects Biotin is a safe vitamin that is unlikely to cause side effects.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Delhi
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.

Hello, I am 40 yrs. Old female. I am suffering from breast cancer and have completed with my 2nd out of 8 chemotherapy cycle. I cannot eat or drink anything & feel like vomiting as soon as I eat something. Pls suggest me some food or liquid that feel cool and give me energy.

MBBS, DNB ( Radiation Oncology)
Oncologist, Mumbai
Hello, I am 40 yrs. Old female. I am suffering from breast cancer and have completed with my 2nd out of 8 chemotherap...
Hello It must be extremely difficult on your part to undergo chemotherapy. I hope you are the taking the medicines for nausea and vomiting. The best thing to do is eat small frequent meals. Try eating cold foods too. Eat calorie dense food. That will give you more energy Please take care. All the best !
50 people found this helpful
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How to increase strength and immunity as I'm 19yrs old? And when I do gym then i am suffering from shoulder and back pains.

BAMS
Ayurveda,
How to increase strength and immunity as I'm 19yrs old? 
And when I do gym then i am suffering from shoulder and back...
To get strength you need nutritious food with high calorie in many parts. Never heavy food but many times.
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How to reduce my weight so what should I do please give me some suggestion help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce my weight so what should I do please give me some suggestion help me.
Yes. Thanks for health questions need not to worry eat dark green leafy vegetables and fruits daily eat balanced diet avoid stress and strain avoid smoking and alcohol consumption if any avoid day time sleep take sound sleep at night for 8 hours avoid fast food and restaurant food take less oily and less spicy food practice yogas and pranayamas daily practice morning and evening walk necessary go for ayurvedic panchkarma procedures go for ayurvedic medicines that gives excellent results hope better health.
9 people found this helpful
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How to control hair fall and dandruff? Day by day hair fall is becoming more. Can you help please.

BAMS, PGFP
Ayurveda, Jalgaon
How to control hair fall and dandruff? Day by day hair fall is becoming more. Can you help please.
Hello. There may be any systemic disease so it can show symptoms as hairloss. First regularly massage your scalp with oil. Eat fresh food. Mantain cleanliness of scalp.
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I have problem in my teeth I feel pain in my teeth before eating some sweet item.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I have problem in my teeth I feel pain in my teeth before eating some sweet item.
This happens due to carious lesion progressing inside the teeth. We need to arrest the progression of that lesion into the mouth. You should start warm saline rinses and also start mouthwash and anticavity toothpaste to eliminate this problem. Brushing at night is very imp for u.
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I am 57 years old. I use spectra 75 to now a lesser dose spectra 10 from last 16 years for depression. Now I want to know about for four habits to help in depression. I want to close the medicine of depression. Help for this & weight loss. Thanking you. Ashok kumar kedia.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 57 years old. I use spectra 75 to now a lesser dose spectra 10 from last 16 years for depression.
Now I want to ...
Exercise regularly, meditate eat fresh fruits and green leafy vegetables write down any negative thoughts and maintain a dairy. Talk to loved one if you feel stressed.
1 person found this helpful
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He is just 9 years old. But his hair color turn into white. What should I do for that?

BHMS
Homeopath, Faridabad
He is just 9 years old. But his hair color turn into white. What should I do for that?
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL).
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My triglycerides 184 mg/dl. Fasting sugar 103 mg PP sugar 172 Mg/dl. Prostatoegaly 50 cc. BP 160/90. I am taking Olmetrack AM for BP. Whether any medicine to be taken for elevated Triglycerides/ PP sugar. I am taking Veltam 0.4 for enlarged prostate. Pl advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My triglycerides 184 mg/dl. Fasting sugar 103 mg PP sugar 172 Mg/dl. Prostatoegaly 50 cc. BP 160/90. I am taking Olme...
Follow a salt restricted diet. Also ,it is important to eat good amount of veggies or equivalent supplement to provide magnesium to the body. You need to check the kidney functioning​ test to rule out any underlying problem.
1 person found this helpful
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I am suffering frm snoring (KHRAATE) Problem for last 4-5 years. Could you tell me please right nd permanent treatment for snoring. My family members r very upset frm my problem. please let me know right treatment.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, thanks for your query. Snoring is a difficult symptoms to diagnose and treat. It occurs when air passes through a narrow passage from nose to lungs. Any pathology from the nose like deviated septum, polyp, tumour, naso pharyngeal pathology like tumour, pharyngeal pathology like huge tonsils, huge tongue, small mentum etc. Can cause it. Therefore routine ENT examination should be done first. Investigation advised is dynamic MRI to detect the site of obstruction. Sleep study would help us detect the apnea hyperapnea index. Treatment aspect may be surgical correction of the obstructive pathology or non surgical treatment with C APP machine. All details, clinical examination, investigation, treatment needs medical assistance. Hope my answers have helped you. Thanks.
2 people found this helpful
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I am getting hair loss what should I do. White hair also coming. What type of oil or shampoo iam use. Please tell me.

BAMS
Ayurveda, Ambala
I am getting hair loss what should I do. White hair also coming. What type of oil or shampoo iam use. Please tell me.
Follow these best tips for treatment of hair fall & whitening of hairs • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can consult me privately for more medicine treatment & your doubts
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I am 20 years old. I got fractured my leg in the rest time I became fatty. Now my weight is 110. I want to loose weight. I want to eat raw vegetables. Please tell me which I have to take raw. Which I have to take boiled.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 20 years old. I got fractured my leg in the rest time I became fatty. Now my weight is 110.
I want to loose weig...
Better to have lightly boiled than raw. Because of germs etc. Raw you can have Cucumber, carrots, radish, tomato, fruits, sprouts Boiled. Cauliflower, sweet potato Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour. Cut down Oils/Sugar/Maida/Ghee from your diet.  Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully. Take 1600 calorie diet daily. Reduce portion size. Take small bits of food in your plate. Don't just focus on Weight. Focus more on buildinjg Fitness. Love yourself and respect your body.
1 person found this helpful
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I have dizziness and lightheaded and weakness daily. Feeling like sleepy even after getting enough sleep.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have dizziness and lightheaded and weakness daily. Feeling like sleepy even after getting enough sleep.
avoid tea, coffee, cola in late evening and after, avoid day time sleep. take early dinner. avoid stress. inform if not ok.take 8 hours of sleep is ok. 10 pm to 6 am is good timing. check your bp and inform.. take becosule one daily for one month.
1 person found this helpful
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I am feeling fever with high cold for 3 month, getting weak day by day, what should I do,

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am feeling fever with high cold for 3 month, getting weak day by day, what should I do,
3 months is a long time, get your tb checked and also start a natural medicine, there are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water chewing the leave remains daily in 3 installments without break. I guarantee you that you will feel better instantly and will get a permanent cure in some days. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat.
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What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .

C.S.C, D.C.H, M.B.B.S
General Physician,
What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .
he type of fracture need to be told and the site of injury and after it is healed you can do exercise
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She is so week she takes heavy meal bt she is not getting weight in her body what she do to increase her weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
She is so week she takes heavy meal bt she is not getting weight in her body what she do to increase her weight.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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P.C.O.D Best Diets

BHMS
Homeopath, Bangalore
DIET FOR P.C.O.D
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
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