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Dr. Deepthy Lakshmi

Ayurveda, Pune

500 at clinic
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Dr. Deepthy Lakshmi Ayurveda, Pune
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepthy Lakshmi
Dr. Deepthy Lakshmi is a trusted Ayurveda in Baner, Pune. She is currently associated with APEX AYURVEDIC CLINIC in Baner, Pune. Book an appointment online with Dr. Deepthy Lakshmi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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APEX AYURVEDIC CLINIC

Apex Ayurvedia Clinic, 206 (3rd Floor),, Sivasakthi Complex, Oppsite Food Bazaar & IDBI Bank, Baner, Pune - Pune Get Directions
500 at clinic
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Post Menopause - Why Women Are Prone to Heart Diseases?

DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Indore
Post Menopause - Why Women Are Prone to Heart Diseases?

Menopause brings about a lot of changes in a woman's body. It not only signifies the end of her fertility and child bearing days but is a sign of growing age and the body progressing in a new direction of aches, pains and vulnerability. While some of these are natural, others can prove to be dangerous as it significantly increases the risk of heart disease (unlike common myths, women do get heart attacks). The risk factor is also goes up if the woman suffers from diabetes, obesity and high blood pressure. One of the widely known but well ignored fact remains that women with a sedentary lifestyle increase their risk and vulnerability to all of these diseases. A family history in heart disease can also turn into a risk factor when menopause sets in.

The natural age of menopause is considered to be around 50 and when a woman reaches this age, the estrogen levels in her body experience a sharp drop. This hormone is partly responsible in maintaining heart health in women. Other factors that are triggered during menopause include changes in body fat distribution from a gynoid to an android pattern, reduced glucose tolerance, abnormal plasma lipids, increased blood pressure, increased sympathetic tone, endothelial dysfunction and vascular inflammation. 

Experiencing menopause? Here's how you can lower your risk of heart disease

A healthy lifestyle never comes by accident, only by choice. And this is an essential key in controlling diseases that come as a side effect of menopause too. Here are some thing you can do:

  1. Walk / Exercise: This isn't a 5-day week practice. You need to exercise throughout the week in order to maintain heart health. It helps your heart to pump blood through your body and also reduces risks to other diseases like high blood pressure and cholesterol. One key benefit is that it helps keeps the weight off - that should be good reason to walk an extra mile.
  2. Choose a healthy diet: Most people mistake a diet to be about not eating the things you really like. A good diet can be made very tasty and can also be portioned in such a way that it leaves less room for craving. As always avoid the junk, deep fries and extra helping of cheese.
  3. Hormonal therapy: There has been contradicting evidence on hormonal replacement therapy for estrogen can lower the risk of heart disease. Some women continue to be advised this treatment based on their particular case history, especially for women who undergo surgical menopause (when the uterus and other reproductive organs many have to be removed due to life threatening conditions like cancer).

Hi, I am suffering from neck pain and waist pain due to illness. Please give me some solution.

MPT, BPT
Physiotherapist, Noida
Hi, I am suffering from neck pain and waist pain due to illness. Please give me some solution.
Back pain. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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my weigh is 85kg and I am 18 years old is it good ? if not then suggest me how to loss weight .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
my weigh is 85kg and I am 18 years old is it good ? if not then suggest me how to loss weight .
Dear u have perfect weight nw...continue with it and stay healthy. 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
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I'm having trouble with my sleep. Every night before sleeps thoughts keep me awaeks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm having trouble with my sleep. Every night before sleeps thoughts keep me awaeks.
Homoeopathy has good treatment for your problem and without side effects. Please take homoeopathic medicine Arsenic album 200 daily in the morning and Coffea cruda 200 at night. (5 to 6 pills each time) for 7 days. Contact me for any further consultation if required.
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Hi I'm a man and having problem for of hair loss so advice me medicine to prevent hair loss problem.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Hi I'm a man and having problem for of hair loss so advice me medicine to prevent hair loss problem.
Take Wiesbaden 200, 1-2 drops in 1/4 cup lukewarm water every week for 3 months. Report after 3 months if you wish for further consultation.
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Sir, I am 21 years old male. I have a problem that one of the upperparts of teeth is hole & fracture. Sir, please tell me what should I do?

Certified Implantologist, BDS
Dentist, Chennai
Get root canal treatment done if restorable, followed with crown, or get it extracted and go for implants.
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Why I am not able to relax anything if I got angry I feel weird sensation in my heart I got gas in my stomach every time I can feel my heart beat every time as I go to sleep I am able to hear my heartbeat and not able to sleep due this this heart beat heart rate is normal but intensity is high. Every time I want to stretch my body legs every time what kind of this problem is and how to get rid of it. And what test should I need to detect my problem please suggest me.

DHMS (Hons.)
Homeopath, Patna
Hello, Its a sort of depression you are suffering from. Your acidic problem is mount up when you get angry that cause gastric disorder affecting your heart rate to increase. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress to condition your heart restoring it's normal rate of palpitation. Your diet be easily digestible on time to check gastric disorder. Tk, homoeopathic medicine:@ Ignatia 30-5 drops, thrice, dly, orally. Avoid, junkfood, alcohol and Nicotine, please Tk, care.
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I am overweight and I want to loose my weight can you suggest me a good diet chart and what are the exercise I should do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am overweight and I want to loose my weight can you suggest me a good diet chart and what are the exercise I should...
Hello, Weight loss management is all about bringing about positive lifestyle and dietary changes.Consult me online for the personalized diet chart.
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I am diabetic patient blood sugar level is 115/284. Kindly suggest me what to do. Taking glynase 5 mg.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic medicines r continuous for that madhumardhana churna and hyponid tab for 1 month and after once again check. Sugar level.
2 people found this helpful
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I am suffering bruttal throat pain which start always while eating from my left side neck to ear.

DHMS (Hons.)
Homeopath, Patna
I am suffering bruttal throat pain which start always while eating from my left side neck to ear.
Hello, Lybrate user, It might be due to enlarged tonsil (left) causing your problem needs to be examined locally. However, tk, homoeopathic medicine"@.Phytolacca 200-6 pills twice. Avoid, cold intake, exposure to cold climate, alcohol, nicotine, junk food. Go for gargling with hot saline water, twice. Tk, steam twice. Reort, wkly. Your feedback matters. For further followup, please. Tk, care.
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