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Dr. Deeplakshmi Ragade

Gynaecologist, Pune

300 at clinic
Dr. Deeplakshmi Ragade Gynaecologist, Pune
300 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deeplakshmi Ragade
Dr. Deeplakshmi Ragade is an experienced Gynaecologist in Pimple Saudagar, Pune. You can meet Dr. Deeplakshmi Ragade personally at Shree Shakti Hospital in Pimple Saudagar, Pune. You can book an instant appointment online with Dr. Deeplakshmi Ragade on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#59/3, Pimple Saudagar. Landmark:Near Aundh Military Station and Near Kate Wasti, PunePune Get Directions
300 at clinic
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What are the causes for pelvic infection? After how many days will it start spreading? And when it causes infertility. How it can be cured. Please detail me with this.

MS- Gynaecology, MBBS
Gynaecologist
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Most common inf is becoz of sexual activity .tubercular can b dt blood transmission. After each inf fertility reduces. After 3 inf fertility decrease by 30percent

Premenstrual Syndrome or PMS

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Premenstrual Syndrome or PMS
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.
PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease.
Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods.
One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.
Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations.
Simple Steps to ease PMS
1. Take care of your diet.
This means:
• Cut out caffeine.
• Stop eating refined flour, sugar, and processed foods.
• Stop drinking alcohol.
• Balance your blood sugar by eating protein, such as a protein shake, eggs, and nut butters, for breakfast.
• Eat evenly throughout the day and don’t skip meals.
• Don’t eat within three hours of bedtime.
• Increase fiber in your diet from vegetables, fruit, nuts, seeds, beans, and whole grains. Increase omega-3 fats by eating more fish and walnuts.
• Eat organic food, especially animal products, to avoid environmental estrogens from pesticides.
2. Take supplements.
A number of supplements have been shown to help ease PMS symptoms by improving metabolic function and hormone metabolism. Here are the superstars:
• Calcium citrate.
• Vitamin B6 ,folate and vitamin B12.
• Evening primrose oil
• EPA/DHA (omega 3 fats)
• A good daily multivitamin (all the nutrients work together)
• Isoflavones from soy
• Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
3. Get moving.
Exercise is very important for balancing hormones. Aim for 30 minutes of aerobic exercise, 4 to 5 times a week.
4. Address stress.
Dealing with stress is also critical. Take a hot bath at night, get a massage, try yoga, learn deep breathing or meditation.
If your symptoms are severe and are affecting your daily life, you should consult a Gynaecologist for Medical intervention.
Dr. Jyotsna Gupta
#drjyotsnagupta‬ #pms #gynecologistindelhi #gynecologist #womenshealth

https://www.facebook.com/gynecologistindelhi/posts/823398394395673:0

http://gynecologist-delhi.webs.com
Premenstrual Syndrome or PMS

Me and my spouse are getting ready to have a baby. Please recommend diet and multivitamin tablet for both of us. Thanks.

MBBS
Sexologist
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Me and my spouse are getting ready to have a baby. Please recommend diet and multivitamin tablet for both of us. Thanks.
You are planning for baby.I advise both of you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid non veg and eggs.Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning and be positive always.

I am suffering from pcod can you please suggest medicine ?

BHMS
Alternative Medicine
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Hello you can treat pcod with homoeopathy permanently. Its need detail case history. For medicine consult privately.

My wife 17 weeks pregnant Wo kichen me kaam karti he to 2se3 hour khade rehne ke baad uske per me talwe me sujan ajata he Iska kya reason he normal or not.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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My wife 17 weeks pregnant
Wo kichen me kaam karti he to 2se3 hour khade rehne ke baad uske per me talwe me sujan ajat...
A little swelling of feet is normal during pregnancy but get her blood pressure checked regularly.Avoid prolonged standing She can keep a stool in the kitchen and work comfortably

I am 29 year old female suffering from thyroid. Periods are also irregular what should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath
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U can take thyr. 6x 5hrly atleast 15 days. Along with take bio irregular menses. If u satisfied than we will discuss detail case n reports thanks.

I have taken blood beta-hcg test for pregnancy, a week after day of missed period. It was < 1.2 miu\ml. Can I confirm pregnancy or was it too early to take the test, as I took it 37 days after lmp?

MD - Obstetrtics & Gynaecology
Gynaecologist
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No it wasn't early.. with the above said levels, you are not pregnant if your periods are regular 28 to 30 day cycle

My wife have been feel variable body pain since after her pregnesee we did checking all medical report but all report is normal. What we should to do?

BHMS
Homeopath
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Hello, During pregnancy, pains do occur because of electrolyte imbalance. For this, you can take vitamin E capsule - Evion/ 1 cap. daily once for 3 months and your wife will definitely get amelioration. Ask her to take 10-12 glasses of water in a day as dehydration can also be one of the cause for pain or cramps. Also, more intake of fruits will increase her vitamins as well as water content in the body naturally! (except papaya which is not recommended during pregnancy!) Please do give your feedback about her condition after this. Thanks.

Green tea is more than just green liquid

M.sc - Nutrition Science
Dietitian/Nutritionist
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Green tea is more than just green liquid.

It is loaded with antioxidants and nutrients that have powerful effects on the body.

This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

It is loaded with Polyphenols like flavonoids and catechins, which function as powerful antioxidants. These substances can reduce the formation of free radicals in the body, protect cells and molecules from damage. These free radicals are known to play a role in ageing and all sorts of diseases.

One of the more powerful compounds in green tea is the antioxidant Epigallocatechin gallate (EGCG), which has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties. If you look at the ingredients list for any fat burning supplement, chances are that green tea will be on there. This is because green tea has been shown to increase fat burning and boost the metabolic rate.
Green tea is more than just green liquid

How can I fit myself after delivery a baby. Kindly guide me properly for better health.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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How can I fit myself after delivery a baby.
Kindly guide me properly for better health.
The most important exercises in the first few days after birth are your pelvic floor exercises. Start doing them as soon as you can. Strengthening your pelvic floor will help to protect you against having accidental urine leaks. Although sex is probably the last thing on your mind now, doing your pelvic floor exercises helps to tone your vagina. When you're ready for sex again, you may enjoy it more if you've firmed up your pelvic floor. Try to build your pelvic floor exercises into your daily life, continuing the exercises you did while you were pregnant. It'll benefit you in the long term, and through any further pregnancies. If you struggled to remember your exercises during pregnancy, try not to worry, as it's never too late to start. Pelvic floor exercises will help your perineum and vagina to heal more quickly. That's because the exercises improve circulation to the area, helping to reduce swelling and bruising. If you have stitches, exercising your pelvic floor won't put any strain on them. In the first few days or weeks, it's normal to feel as if nothing is happening when you do your pelvic floor exercises. Keep going, as the feeling in your pelvic floor will return and it will be working even if you can't feel it. In the meantime, your perineum or pelvic floor may feel uncomfortable, swollen or very heavy. As soon as you feel up to it, try to get out and about, ideally walking while pushing your baby in his pram. Start with short walks of about 10 minutes, building to 20 minutes. Take water with you, especially if you're breastfeeding, so you don't get thirsty.

I am a mother of 2 years old son. My husband is coming next month. We does not need a baby now. So pls suggest me any capsules that can take everyday for prevent pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am a mother of 2 years old son. My husband is coming next month. We does not need a baby now. So pls suggest me any...
Hello, you may start yourself on low dose oc pills like FEMILON from day 2 of next menses daily to stay protected from pregnancy.

I am 21 years old. I am getting hungry a lot nowadays. and in every hour I just need anything to eat. I am just a lot tensed about everything nowadays and the more I eat the more I need to have something. Please advise.

MS- Gynaecology, MBBS
Gynaecologist
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I am 21 years old. I am getting hungry a lot nowadays. and in every hour I just need anything to eat. I am just a lot...
What is your wt n ht please mention. Rule out dm hyperthyroidism. If these two problem r not there, whenever you feel hungry go fr fresh fruits n veg never take junk food.

My girlfriend and we are planning to have a vacation and she is scared of having her periods during the trip. So is there any way to prepare or postpone it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My girlfriend and we are planning to have a vacation and she is scared of having her periods during the trip. So is t...
Hello, yes menses can be postponed with the use of progesterones. Please contact for further advise.

Which milk is best for pregnant women. Buffaloes or cows. And which milk is best for building muscle.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Which milk is best for pregnant women. Buffaloes or cows. And which milk is best for building muscle.
hi Ravikiran, cow milk contains low fat and high protein it's better to built muscles. protein content of both cow and buffaloes milk is one and same.

What are the causes for benign serous cystadenoma? Is this common for girls aging 17-18? And if not common what precautions needs to be taken.

C.S.C, D.C.H, M.B.B.S
General Physician
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What are the causes for benign serous cystadenoma? Is this common for girls aging 17-18? And if not common what preca...
The signs and symptoms of Benign Mucinous Cystadenoma of Ovary include: Abdominal pain (the pain is usually in the pelvic region) Abdominal swelling due to the mass or due to fluid accumulation in the belly (called ascites) Increased abdominal girth due to fluid accumulation (ascites)Ovarian cysts typically occur most frequently during a female's reproductive years (childbearing years). However, ovarian cysts may affect a woman of any age. In some cases, ovarian cysts cause pain and bleeding. If the cyst is over 5cm in diameter, it may need to be surgically removed.

I am 30 weeks and 3 day pregnant. My FAI _21CM. Is it normal or not. What should I do for this. Any homeremedis suggest.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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I am 30 weeks and 3 day pregnant. My FAI _21CM. Is it normal or not. What should I do for this. Any homeremedis suggest.
Does that mean afi. 25 is high index. You should check for anamolies in the baby n diabetes in u. If everything is normal, no need to do anything.

Hello.. I m of 30 yrs. My last date was on 7th Jan. And then its on 25th Feb (which is too late may be because of thyroid or else reason). Bt then also it was nt proper. Then from 29th Feb it was proper as other times.. Bt till yesterday it had nt been stopped (almost 17days). So I ask my gynaecologist for tablets to stop it. She gave me" texakind" Today it has been almost stopped. She is doing my follicular study, started on 11th day bt she couldn't find clearly as on 11th day I was having my periods. So I want to ask does/can ovulation process, i. E. Formation of follicle, occur during menstrual period. Pls help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello.. I m of 30 yrs. My last date was on 7th Jan. And then its on 25th Feb (which is too late may be because of thy...
it seems your hormones are quite a bit disbalanced, get your recent thyroid done too. It is going to be very improbable to visualize good follicles or ovulation in the present condition of irregular periods, so deal one problem at a time pls.
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