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Dr. Deeplakshmi Ragade

MBBS

Gynaecologist, Pune

300 at clinic
Book Appointment
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Dr. Deeplakshmi Ragade MBBS Gynaecologist, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deeplakshmi Ragade
Dr. Deeplakshmi Ragade is an experienced Gynaecologist in Pimple Saudagar, Pune. She is a MBBS . You can meet Dr. Deeplakshmi Ragade personally at Shree Shakti Hospital in Pimple Saudagar, Pune. You can book an instant appointment online with Dr. Deeplakshmi Ragade on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Shree Shakti Hospital

#59/3, Pimple Saudagar. Landmark:Near Aundh Military Station and Near Kate Wasti, PunePune Get Directions
300 at clinic
...more

Shree Shakti Hospital

#59/3, Pimple Saudagar. Landmark:Near Aundh Military Station and Near Kate WastiPune Get Directions
300 at clinic
...more
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Dear Doctor, I'm 3 months one week pregnant and I have constipation. If I put little pressure also I will get little bleeding. Please help.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Dear Doctor, I'm 3 months one week pregnant and I have constipation. If I put little pressure also I will get little ...
Watermelon is key – This is an old midwives remedy for constipation. Midwives used to boil watermelon seeds to make a tea for pregnant women suffering from constipation, though you can also just eat lots of the fruit. Since it is full of water, it also helps to move food through the bowels. There are a few normal reasons for vaginal bleeding. * Implantation of your fertilized egg causes slight spotting in a minority of woman..[Spotting: very light bleeding similar to the end of your period.] * Cervix is more prone to bleed as blood flow is naturally increased during pregnancy.
1 person found this helpful
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Sportsmen - What Type Of Diet Should You Follow?

Ph.D In Food Science & Nutrition, M.Phil Foods & Nutrition, MSc - Dietitics/Nutrition, B.Sc - Home Science
Dietitian/Nutritionist, Coimbatore
Sportsmen - What Type Of Diet Should You Follow?

A person, in order to be a successful sportsman or sportswoman needs to take a good care of his or her diet plans on a daily basis. They need more energy, proteins, vitamins, calories, minerals, carbohydrates and fats than other people, who are not involved in sports. Also, the requirement of energy varies in different sportsperson.

On an average, a sportsman below 30 years of age needs 3000 Kilo calories of food whereas those beyond 30 years need 2800-3000 Kilo calories of food daily. 

The different requirements in the diets of a sportsman are explained as follows:

  1. Carbohydrates: It is found in whole grains and fruits. Also the diet should comprise of foods rich in fiber.
  2. Proteins: Proteins are the building blocks of the body which is why a sportsperson need it the most. It builds their immunity and increases the ability of the body to handle physical stress and strain. It is found in chicken, fish egg whites, milk, yoghurts, beans etc. 
  3. Fats: They are required for the proper lubrication of the bones. They also help in the absorption and transportation of fat soluble vitamins. Have foods with saturated fats like nuts, olive oil, fatty fish, low fat milk and low fat dairy products.
  4. Vitamins & Minerals: Adequate amount of vitamins maintain the health and integrity of the cell bodies in the body. It also fights against the stress by destroying few unnecessary substances in the body and increasing antioxidants.
  5. Hydration: Proper hydration of the body is essential for a sportsperson in addition to other necessary nutrient requirements since it increases the functionality of the person. This is because proteins might result in constipation in the body the effect of which is nullified by the supply of adequate amount of water.
  6. Fiber: Apart from these, foods rich in fiber are also required since presence of adequate amount fiber in the body helps in having regular bowel movement in a person. 
  7. Salt intake: Salt is an important ingredient in the diet of the sportsperson since salt is the key source of sodium which has contribution towards keeping one healthy. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3398 people found this helpful

We had dry humping on 26 march after that on 14 April she got her regular periods. Now in this month may she is delaying by 4 days now for periods. What can be reasons.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
We had dry humping on 26 march after that on 14 April she got her regular periods. Now in this month may she is delay...
Missed period could also be due to infection or hormonal disturbances. Do not worry. If you are a worried about a pregnancy check with urine pregnancy test kit or you can also do a blood test called serum b-hcg from any nearby lab and send me the report value.
1 person found this helpful
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My periods are regular but in JulyI have taken contraceptive tablet 3tyms a month and then I suffered irregular periods. Doctor please suggest me medicines. I have tested pregnancy test and that's negative.

BHMS
Homeopath, Faridabad
My periods are regular but in JulyI have taken contraceptive tablet 3tyms a month and then I suffered irregular perio...
Hi,*Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day.
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Healthy Parenting - 6 Amazing Tips For It!

M.Sc - Psychotherapy
Psychologist, Bangalore
Healthy Parenting - 6 Amazing Tips For It!

Parenting is not at all an easy task to do and hence, it’s one of the most researched areas in social science today. If you happen to be the parent, just ask yourself what you really want from your kid. Healthy parenting can go a long way in shaping your child’s health, both physical and psychological. The confident adult that your child grows up to be can greatly be influenced by the decisions you take as a parent and the various parenting choices you make. Just the perfect mix of love, affection, authority and strict handedness are all what it takes to try and be the best parent for your little one.

How can discipline and liberty go hand in hand?
We all learn from our mistakes, don’t we? Similarly your child will! Hence, every time your child runs around the house trying to fiddle and explore, don’t run after him. Let him be. Watch him try and fail, fall and get up, and you shall be doing him a world of good that way. Parenting is not about taking charge of anything and everything your child does and clipping his wings of passion; instead, it’s about having faith in your child and teaching him to value freedom and use it the right way. This way, you get to teach your child resilience and how to be self-reliant.

How can healthy parenting positively affect the parents?
Wouldn’t it be great if your children grow up to become responsible citizens, loved and honored by all? And if your kid really learns to respect freedom and become disciplined from an early age, it just saves your sanity and emotional balance too!

Healthy parenting is a gradual process
Healthy parenting is a habit that the parents and the kids should grow with. These can be achieved by:

  1. You may be the corporate honcho, but try and be the daddy dearest for your blue eyed boy. Get back home, play with him and see all inhibitions disappear.
  2. Cuddle up with your baby and a book and read out to him every day! Your voice will affect him positively and he would probably want to hear of you more. This induces imagination and creative power in the child and may make him an avid reader in the future.
  3. Make simple yet grand memories with your baby and he is sure to never forget them; can be as simple as going out for an outdoor game every weekend or swimming together on Sundays.
  4. Lead by example. Show him with your behavior and practicality the way you would want him/her to be later on in life. Make sure he learns and learns the right things by watching you. If your child sees you tackle and come out of a sticky situation with a cool head on your shoulders, he’s sure to imbibe the attitude in him as well. Be the captain your child needs, and he shall score big.
  5. Saying how much you love her a thousand times a day is not what’s really needed. Rather, be there for her when she’s down and out, the times when she would need you the most. Don’t rely on only words to forge memories with her. You can do a lot more than that.
  6. And lastly, try and make your child inculcate in him the belief that it's not always important to do the right things, rather try and do things right. Street-smartness is something your little beloved will ever thank you for.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2680 people found this helpful

Know The Procedure Of C- Section!

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Know The Procedure Of C- Section!

C-section or Caesarean section is a surgery performed to deliver a baby. The baby is taken out from the abdomen through an incision in the abdominal wall. This surgery is performed when there is some sort of physical difficulty in natural childbirth through the vagina. Other reasons for performing a C-section are when the mother is carrying more than one baby, or the health of the baby is in danger. It could also be because of an undesirable fetal position, or when the mother is physically unable to push the baby out of the uterus.

Procedure followed in C- Section

The procedure is most often done when the mother is in her senses and awake. However, epidural or spinal anaesthesia is provided to numb the body from chest to the feet, before the surgery is performed.

An incision is made on the lower abdomen, above the pubic area. A cut is made through the uterus and amniotic sac. The baby is pulled out from this opening. The umbilical cord is cut and cleaned. The fluids are cleaned from the baby’s mouth and nose. The infant’s breathing rate, heart rate and other vitals are kept under observation.

Recovery from a C-section can take several weeks. The stitch wounds need to heal, including the recovery of pelvic muscles. It is important to walk around and do some very light exercises to boost the healing procedure. Doctors may prescribe painkillers in some cases and advice on effective post-operative care. Though the surgical procedure is quite safe now, with the use of highly advanced technology, there are risks that cannot be entirely ignored.

Risks associated with C-section

  1. Infections: Any surgery has some risk of infection associated to it. In the case of a C-section, an infection can occur around the site of incision that may rapidly spread in the uterine wall and other internal pelvic organs.

  2. Haemorrhage: Blood refuses to clot and dangerously high quantity of blood is lost in the process. In such a case, it requires immediate transfusion and intensive care.

  3. Injuries: The mother or the baby, both have a risk of getting injured during the surgery. Although these are rare, but the infant may suffer nicks and cuts while being manually pulled out from the womb. Other organs of the mother located near the pelvis may suffer minor or major wounds.

After the C-section, the mother and child will be retained in the hospital for 2 to 3 days, under intense care and constant monitoring. It is important to exercise and take the medications as advised by the physician to prevent any complication. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

3731 people found this helpful

Being Sexually Fit: Awareness for Sexual Treatment

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines, Certified Sexologist of USA
Sexologist, Jaipur
Being Sexually Fit: Awareness for Sexual Treatment

Sexual Health issues not just affect our body, but affect our state of mind as well. Many sexual problems may plague men and women the world over, at different phases of their lives. From infertility and impotence with premature ejaculation to complete lack of libido and even pain during intercourse, there are a number of problems that may require immediate diagnosis and sexual treatment so as to promote a more sexually fit being.

Read on to know more about what kind of sexual treatment can make a person sexually fit.

  1. Low libido: Lack of sexual interest or lack of sex drive can be treated with the help of an analysis of any other medication you may be taking, which could lead to side effects such as this condition. This includes anti depressants and even hypertension drugs. Also, there may be low level of sex hormones in body which also plays a major role in erection and sexual desire of a person. So one can use counselling and consultation with a sexologist to examine the state of one's sexual problem and level of stress so as to help in treating the problem more efficiently by your doctor.
  2. Premature ejaculation: This problem is growing as a major concern in most of the men at the time of their physical relationships making a impact of unsatisfying sex with their partners. This condition can be originated from various psychological and physiological causes as of weakness in muscles and nerves of sexual organs due to past bad history of mastrubation,thinning of semen quality and quantity, stress, anxiety, depression, etc., so this problem should be recognised and to be consulted with a sexologist to cure it at a right time before it affects the relationship and satisfaction between two partners or couples.
  3. Low erection/delayed erection:This problem is also depleting most of the men in today's scenario. Due to some weakness in muscles and nerves of penis-no erection,low erection or delayed erection is a problem of concern at the time of any sexual relationship.it too has various reasons of age, diabetes, any local trauma, stress, low sex hormones and physical factors. So this problem should be recognised and to be consulted with a sexologist to cure it at a right time before it affects the relationship and create stress for the man on his potentials with his partner.
  4. Pain during intercourse: This issue can be fixed with a variety of tools. One of the foremost treatment methods is to treat symptoms like dryness in the vagina with the help of lubricants and topical creams. Also, one can go in for physical therapy that will strengthen the pelvic floor. This also includes exercises like Kegels.

Vaginal inflammation in such cases can also be cured with the help of steroids. And, in case there are any infections, than creams and antibiotics can treat the same. It is important to understand your symptoms and see a doctor about treating the same at the earliest.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6026 people found this helpful

Hello sir, l have marred before six month but still she does not got pregnant when l do sex with her after sex spam come back from vagina can she get pregnant in this condition.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hello sir, l have marred before six month but still she does not got pregnant when l do sex with her after sex spam c...
Pregnancy depends on many things starting from doing sex In right days. 10-16 days from period start date are best days for conceiving. Apart from this it also depends on other things like thyroid problem, irregular periods and other complications in women's. If everything is fine then sperm quality of men which also impacts needs to checked. Consult for further education on how pregnancy happens and ways to improve the chances.
1 person found this helpful
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Sir I am 23 year old and married but I do not want to beget childern now so I am using contraceptive tablet unwanted 72. I have given 8 tablates so far. Is there any adverse effect to my childern as side effect of this tablat.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
u need to stop using unwanted72 on a regular basis. this may create problem in future. depending upon your choice , chose a proper method of contraception . let me know your choice
1 person found this helpful
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