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Dr. Deeplakshmi Ragade

MBBS

Gynaecologist, Pune

300 at clinic
Dr. Deeplakshmi Ragade MBBS Gynaecologist, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deeplakshmi Ragade
Dr. Deeplakshmi Ragade is an experienced Gynaecologist in Pimple Saudagar, Pune. She is a MBBS . You can meet Dr. Deeplakshmi Ragade personally at Shree Shakti Hospital in Pimple Saudagar, Pune. You can book an instant appointment online with Dr. Deeplakshmi Ragade on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#59/3, Pimple Saudagar. Landmark:Near Aundh Military Station and Near Kate Wasti, PunePune Get Directions
300 at clinic
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#59/3, Pimple Saudagar. Landmark:Near Aundh Military Station and Near Kate WastiPune Get Directions
300 at clinic
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Mujhe pcod ki problem hai mera weight or brest bahut jayada hai please mujhe mera diet chart btaye. Weight kam karne ke liye.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370
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I am 28 years old. I got married in Jan 2016. I have only one and half day period in every month but my period is regular. Cycle is28 days. Why I am nt conceiving.

DGO, MBBS
Gynaecologist, Faridabad
I am 28 years old. I got married in Jan 2016. I have only one and half day period in every month but my period is reg...
Sometimes that anxiety to get preg causes delay in conceiving so relax and wait patiently till 1 years of marriage.
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We had sex without condom after nxt day of my wife's periods. My wife took unwanted 72 within 6 hr of intercourse. Now after 5 days she is bleeding. We are not ready to conceive. Please help us weather it is normal or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This bleeding is withdrawal bleeding following unwanted 72, ensuring that she is pregnancy safe.
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EASY RECOVERY AFTER YOUR JOG

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
EASY RECOVERY AFTER YOUR JOG

Before:

For a morning jog of no longer than 30 or 45 minutes at a relaxed pace (you can hold a conversation), a glass of water might be all that's needed ahead of time provided you had a decent dinner the night before. But if last night's meal wasn't filling or if you ate it early, drinking some orange juice or a banana will replace glycogen stores in your muscles to stave off sluggishness. If you're heading out in the afternoon, have a snack like fruit yogurt, milk and fruit, nuts, and milk or nut chikki.

After:

There's no need to take in calories immediately, but try to eat a snack, your breakfast or your next meal within an hour or two. Skipping a solid post-run meal could lead to lethargy or sugar cravings later in the day or down the road, even sickness or injury.
 

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Still not convinced. Newly married couples who want to avoid pregnancy in early days. How they should enjoy the intimacy without condom. Kindly advice is there any alternative? Like period method but not 100% sure. If we follow this natural technique and got pregnant when or what is the latest time we can know about pregnancy and take some measures like contraceptive pills to avoid.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Still not convinced. Newly married couples who want to avoid pregnancy in early days. How they should enjoy the intim...
Hello lybrate-user wish you a happy married life. You have asked how to avoid pregnancy in early this time. First you should be aware of your wife's cycle day. As per28 30 or irregular cycles you are to check most vital or danger period from 11-17 of28 day cycle and 12-18 off 30 day cycle where possible of pregnancy if unprotected sex done. Try too avoid these days. And takenatural process of withdrawal method in other times. Still if mishap happened then try to take oral contraceptive for this it will be ok.
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We had unprotected sex on 14 june and it was my period date after unprotected sex I took 72birth Cntrl pill after that I had my periods on 23rd June I took pregnancy test and it's negative bt still m nt hvng my periods it's 11aug nw.

MD - Alternate Medicine, BHMS
Homeopath, Surat
We had unprotected sex on 14 june and it was my period date after unprotected sex I took 72birth Cntrl pill after tha...
Hello...please get your USG abdomen done for clear-cut finding in uterus... It is very very important that you go for it. Because if it is starting phase of pregnancy (by-chance) then it can be aborted. If you delay in that then you have to face the problem as of normal delivery..So better please get it done. And if no pregnancy...then you are definitely on safe side... Still if you have any queries...please let me know. Take care... :)
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I am 33 years old lady. I am 8 week pregnant now. I had a problem that the counting of heart beat is 115 what to do? is it normal?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 33 years old lady. I am 8 week pregnant now. I had a problem that the counting of heart beat is 115 what to do? ...
In pregnancy heart beat increases. But make sure that there is no problem in heart, blood or thyroid- after consulting your doctor.
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Hi Doctor, I had sex on 14th day of my menstrual cycle. It was unprotected in the beginning for hardly a minute. Then, he wore a condom. I also took Ipill after 15 hours of the act. Now, it's the 5th day since I took Ipill. But, no bleeding or signs of bleeding yet. Read on internet that even 5-6 seconds of penetration without condom can put you at risk. The fact that I was in fertile period makes me more worried. I have 28 days cycle n regular. Last period was on 19th April. Can I be at risk? We used condom after 5-6 seconds n also took Ipill. Still at risk?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Hi Doctor,
I had sex on 14th day of my menstrual cycle. It was unprotected in the beginning for hardly a minute. Then...
There is always some risk of failure all methods of contraception. But its too early to comment. Given that you have a 28 day cycle, you have to wait for another week or so. If you miss your period you should do urine pregnancy test using a kit available of medical stores.
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Doctor my friend is asking that during periods she feel heavy pain in her stomach and get out if that pain she is taking cyclopam tablets. During her pain some times she took more than 2 tablets also. Is this tablets is safe and not having any side effects.?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Doctor my friend is asking that during periods she feel heavy pain in her stomach and get out if that pain she is tak...
hi, it is ok if your friend takes that tablet one or two every cycle.Ask her to consult a gynecologist and take scan to check whether uterud and ovaries are ok.If no problem this dysmenorrhea will get controlled by yoga, exercise and swimming.
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I'm newly married and we don't want children immediately, but we did sex thrice in past three days, will that lead to pregnancy ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm newly married and we don't want children immediately, but we did sex thrice in past three days, will that  lead t...
You can become pregnant but you will come to know when you miss the period you should use oral contraceptive they are 99.9% sure and safe.
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In boiled egg, Which is most important (for either pregnant women or normal people) May b white layer or yellow part?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
In boiled egg,
Which is most important (for either pregnant women or normal people) May b white layer or yellow part?
White of egg is protein and healthy for all ,and yellow is fat, which if taken daily gets your cholesterol and triglycerides elevated ,so ideally don't take yellow part of your triglycerides and cholesterol is already on higher side.
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Can a men participate in sex. When the women is using tablets not to come to periods. Means. For. E g: Women's monthly menstrual is on 5th due to some function she is using tablets not to come periods. At that time can men and women participate in sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Can a men participate in sex. When the women is using tablets not to come to periods. Means. For. E g: Women's monthl...
The medicines meant for delaying in periods are not for contracepton.You should use condom to avoid pregnancy.
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Hi sir I am 37 years older, actually my wife some time suffer with white problem, when that time we are start sex I am suffered with red bubbles and white layer with itch and flame, but lost 15 days I am suffered continuously very highly, please give me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
You both should have a course of antibiotic and antifungal under the guidance of a doctor. A single course will solve your problem.
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My wife done preganews test last day and it was positive. Would you please suggest what precautions we should take care of and please tell me about healthy diet for my wife during every day.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife done preganews test last day and it was positive. Would you please suggest what precautions we should take ca...
Congratulations .... She should start taking folic acid tablet daily and avoid excessive coffee, coke etc ... Abstain from alcohol, smoking.....eat lots of fruits and vegetables..... If there is excessive nausea and vomiting .. Do let me know ... I can prescribe her medicines for the same
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I am a 25 years old female and have a left breast pain for last one month. What should I do?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, first of all do self examination of breast with your hand kept flat on breast, pressing it against ribs, moving on all around breast. If you feel any lump under your hand, go to doctor or get done your ultrasonomammography done & send me report. If no lump felt, report me.
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I am 32 years married women and having one daughter. I had two continues miscarriages with brown blood spot in 12-13 the week of pregnancy. Planing to have next baby but fear of miscarriage disturb me a lot. What should I do to have safe pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 32 years married women and having one daughter. I had two continues miscarriages with brown blood spot in 12-13 ...
Take Folvit tablets 5 mg daily for both partners. Stay clean and keep your home and toilet hygienic. Diet should have fresh items only. Water should be filtered. Avoid vehicular exhaust. Avoid passive smoking. Semen test for you husband, control of diabetes for both, treatment of urine infection are all necessary before you conceive. Stop all other drugs or inform your doctor. There are a battery of tests to rule out subtle diseases and infections. Some of them are costly. Chromosomal assay for both parents is another option.
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My friend is worried about her married life she has a relation with her boyfriend. And her vagina is so loose so what can she do. Plx help her. Suggest any homeopathic medicine.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Vaginal tightening is only achieved by kegel exercises if done correctly. Surgery to tighten vagina is not the solution for you as it can leave a scar. Having sex does not relax vagina that much, so you should not be much concerned about it. Only childbirth trauma relaxes the vagina which needs to be tightened. There is no homeopathy medicine available for tightening of vagina and if anyone is suggesting you this then please do not fall for it.
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She is married and has itchiness and redness problem near her inner vagina lips from where she pee (I. E itchiness on heart shape lips). Itchiness starts any time there is no connection with her sexual life. She used to treat it with dettol and warm water. But as it happens again and again she wants a a perfect solution. please suggest her a medicine or lotion or anything else which do not harm her.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Patient perhaps has fungal infection. Which needs an examination and treatment. Meanwhile ask her to keep her pubic hair trimmed eat curds 3-4 times a week wipe vulva from front to back avoid using and'vaginal wash' use cotton underwear a gynec examination is needed.
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As I am suffering from vomiting n stomach heavy n nt feeling to eat so I want to doctor today n I had a urine test it results to negative but doctor said dat as I have not delayed the periods for dat reason it come negative n is it possible to get positive result if I delay the period? N my stomach is also cramping n pinching from inside. Plss help me. I want a positive answer.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As I am suffering from vomiting n stomach heavy n nt feeling to eat so I want to doctor today n I had a urine test it...
These symptoms before the meses are not suggestive of pregnancy. Stomach pain means your menses r round the corner. Pregnancy test is done 7 days after the missed period and not before the periods.
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