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Dr. Deepika Bansal

BPTh/BPT

Physiotherapist, Pune

11 Years Experience
Dr. Deepika Bansal BPTh/BPT Physiotherapist, Pune
11 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepika Bansal
Dr. Deepika Bansal is a popular Physiotherapist in Aundh, Pune. She has been a practicing Physiotherapist for 11 years. She studied and completed BPTh/BPT . You can consult Dr. Deepika Bansal at Apollo Clinic in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Deepika Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Devi Ahilya Vishwavidyalaya, Indore - 2006
Languages spoken
English
Hindi

Location

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Apollo Clinic

Plot No. 90, Survey No. 129, Centriole Building, Near Ozone Mall, Opposite ITI Road, AundhPune Get Directions
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Since I a m not able to sleep. From four to five days so what should I do to get rid of this problem and I also want to inform you that I am the sugar and bp patient also so please give diagnose as considering me sugar patient. And I also have pain in my knees and hands also and I have pain in my backbone also so please give me solutions of all this problems as soon as possible.

MBBS
General Physician, Chennai
Since I a m not able to sleep. From four to five days so what should I do to get rid of this problem and  I also want...
Being a diabetic, hypertensive, pl control your illness, at this age there is bound to have some pains, due to condition of your bones and muscles pl do go for walks for 30 mins everyday this will help muscles and bones.
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Hi My wife have diabetes and artharitis. She can difficultly move around. Knees joint pain badly. Recently she find numbness in both leg/burning-zamzam sensation in lower part of legs/bottom of foot. Is it deficiency of vitamin? kindly advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Seems neuropathy has taken over. You have to be under proper medical care and switching med. Immediately will not help. However keeping age factor and complications in mind we may suggest supporting ayd herbs those may be taken parallel to present regime. If it responds and gives relief in about 1. 5 to 2 months, we make advise further. For advise please furnish present lab reports and other complications if any.
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I was down with Chicken gunya for last 7 days, now there is no fever, but weakness and joints pain stil there. Any preventive medicine for such fever Chicken Gunia to other members.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I was down with Chicken gunya for last 7 days, now there is no fever, but weakness and joints pain stil there. Any pr...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
1 person found this helpful
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I have a swelling behind my wrist it's not bone I correctly don't know about it to which doctor I want to consult do I want to consult any specialist?

MBBS
General Physician, Hyderabad
I have a swelling behind my wrist it's not bone I correctly don't know about it to which doctor I want to consult do ...
Hi swelling behind your wrist, if it's not bony it's might be a soft tissue swelling, most probably ganglion. If it's painful you may get it removed. Thank you.
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I am 26 year old boy. I have backpain. Doctor told me its vaaadam (malayalam language. What can I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am actually not aware of what vaadam actually means but you are very young to have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I have an issue with my left knee. There is a general pain. It feels rough/creaky. I also feel it clicks in a certain way when i extend my left leg. Is it a topic of concern ? what kind of diagnosis should i look for ?

DNB, MBBS
Orthopedist, Delhi
You will need to get and X ray of the knee AP and lateral views to see if ur developing some arthritis of the knee. Moreover get ur Vitamin D levels and serum uric acid levels( blood tests) which could throw some light on the possible causes of pain.
1 person found this helpful
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I am a 59 years old male having sudden pain in my back (right side) with pain in the bones connecting to chest. When sitting there is no pain and while getting up I get severe pain and then suddenly the pain disappears. Some times the pain is at the upper center of the stomach. The back pain is exactly at the elbow level and gives impression of sprain. No pain while sleeping, walking etc. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 59 years old male having sudden pain in my back (right side) with pain in the bones connecting to chest. When ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi Doctor. main 42 year, ki hoon. Last 2 months se mere donuo pero (legs) tango, main dard ho raha hain. Requested to you elaj batain thankyou.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
It appears that you are overweight. Take steps by doing regular exercises, gong for a brisk walk. Pl ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wodden roller purchased from a accupressure items shop. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months consult after 10 days.
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I work as a car driver, since last two days I'm suffering from severe backache, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I work as a car driver, since last two days I'm suffering from severe backache, what should I do?
Dear its due to postural problem .. try the tips they will help u:: Dear, follow the tips they will help you ::: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Sit and stand in straight posture. While driving take a break after 1 hr for 10 min and walk for a mile and do stretching and deep breathing. 8. Do yoga and pranayam daily specially shalabhasana, bhujangasana, natrajasana, mandukasana and suryanamaskar daily 10 min each pose. Revert back for further management.
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Female 39 years two kids before 2 years having back pain in MRI disc bulge and osteoporosis reports. Now I'm gettingboth shoulders severe pain and bones sounds when I lift hands. I do swimming daily for 45 mins. Will be busy in routine work always. Having knee pains also. Taking neojoint tabs. Please suggest. Thyroid since 14 yrs. Tsh always normal. 4.3.

BHMS
Homeopath, Delhi
Female 39 years two kids before 2 years having back pain in MRI disc bulge and osteoporosis reports. Now I'm gettingb...
Hello Lybrate user I would suggest you to take homeopathc medicine - cal carb200 thrice daily + phosphorus 200 once daily + ruta 200 thrice daily. You can give your follow up on my personal chat. Take care.
1 person found this helpful
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Hi. Took follicular scan n 12th day. I had follicle on my right ovary around 11 mm. Today it's my 15th day. N the doctor say my size is same. How many days will it take to increase.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. Took follicular scan n 12th day. I had follicle on my right ovary around 11 mm. Today it's my 15th day. N the doc...
Hello, follicular growth is dependent on the fsh levels and if the follicle is not growing then there may be an issue like pcos, which needs to be addressed prior to conception.
1 person found this helpful
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I am working as a computer operator since 10 yrs. Today I have feel pain in my neckside. What can I do for the same?

BPTh/BPT
Physiotherapist, Delhi
I am working as a computer operator since 10 yrs. Today I have feel pain in my neckside. What can I do for the same?
start with Physiotherapy treatment. learn cervical exercises. don't use pillow. Take calcium and vitamin D3 supplement for 2 months.
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Dear sir, I am Male 44 have been suffering with lower back pain, morning weakness, nerves and muscles pains, have no diabetes, but having early ejaculation, ED, tried for Homeo and Ayurvedic no result in Early ejaculation, with in 1 Min, it happens. From last 2 years, 14 kgs weight increased only at abdomen area, AND Recently 4 times attempted for weightless treatment, but no use, Could you give me the best solution, thanks and regards,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir,
I am Male 44 have been suffering with lower back pain, morning weakness, nerves and muscles pains, have no ...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have ligament tear in my right leg. I had operation. How much time it will take to start running and is there any possibility of getting tear again?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have ligament tear in my right leg. I had operation. How much time it will take to start running and is there any p...
tear can occur again if you will not take care of it. do not be in haste to start exercise and running, follow your doctors advise, once you are healed start with physiotherapy and light exercises then move to play ground. usuall time of recovery is 4-8weeks.
4 people found this helpful
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My sister has a pain in her full body since 4to 5 years. She take many homeopathic and alopathic medicines, but it didn't worked. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My sister has a pain in her full body since 4to 5 years. She take many homeopathic and alopathic medicines, but it di...
Hello lybrate user if your sister is suffering from all body pain but you have not mentioned that is she is suffering from arthritis or any other disease. First you have to do her all blood profile like tft, cbc, ra factor, aso titer, serum calcium. You will find exact reason of her illness and take treatment accordingly.
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Some doctors advise to take gelatin for joint pain. What is gelatin. Is it vegetarian or non-vegetarian. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Some doctors advise to take gelatin for joint pain. What is gelatin. Is it vegetarian or non-vegetarian. Please advise.
Hi gelatin is a mixture of peptides and proteins produced by partial hydrolysis of collagen extracted from the skin, bones, and connective tissues of animals such as domesticated cattle, chicken, pigs, and fish. Best wishes.
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My mother has backpain. She feel like sime insect are crawling on the back and biting. What is the problem sir. And what is the treatment.

DHMS (Hons.)
Homeopath, Patna
My mother has backpain. She feel like sime insect are crawling on the back and biting. What is the problem sir. And w...
Hello, * she suffer from hyper acidity. * take, plenty of water to dilute d acid in stomach. * her diet should b easily digestible and in time. * she should avoid, ghee, butter, fried food. **homoeo-medicine** @ china 200- 6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day. Report in a week take, care.
1 person found this helpful
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I am 57 years old male. Suffering from cervical spondolosys. X-ray show some reduction of gape between c-4 and c-5. Suffering since last 30 years. Now getting pain in the middle of spinal chord. Tell me what is the remedy ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or water. Move only upwards only. Afterwards do arm rotation forward and backward slowdown report after 5 days. Please ask somebody to massage your spinal column from neck down up to sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. You can also use a wooden roller purchased from a acupressure items shop. Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
1 person found this helpful
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I am getting joint pain in hands not much but pain is there coming and going. And I feel less energy in hands. Please let. Me know the reason. Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am getting joint pain in hands not much but pain is there coming and going. And I feel less energy in hands. Please...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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