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Dr. Deepika Bansal

BPTh/BPT

Physiotherapist, Pune

11 Years Experience
Dr. Deepika Bansal BPTh/BPT Physiotherapist, Pune
11 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepika Bansal
Dr. Deepika Bansal is a popular Physiotherapist in Aundh, Pune. She has been a practicing Physiotherapist for 11 years. She studied and completed BPTh/BPT . You can consult Dr. Deepika Bansal at Apollo Clinic in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Deepika Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Devi Ahilya Vishwavidyalaya, Indore - 2006
Languages spoken
English
Hindi

Location

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Apollo Clinic

Plot No. 90, Survey No. 129, Centriole Building, Near Ozone Mall, Opposite ITI Road, AundhPune Get Directions
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I am 32 yrs old female and having knee pain from last 2 weeks please I cont this pain please give the suggestion.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 32 yrs old female and having knee pain from last 2 weeks please I cont this pain please give the suggestion.
It can be due to change of weather. Keep yourself properly warm and avoid repeated sitting or standing exercises
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I am house wife and I am suffering from foot pain for last 2 months. Please give me a Best advice to rid from this pain.

MS-Orthopaedics
Orthopedist, Chennai
I am house wife and I am suffering from foot pain for last 2 months. Please give me a Best advice to rid from this pain.
Plantar fascitis. Micro cellular rubber chappal even while standing in kitchen. Warm water dipping of feet at bed time.
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I am a 61 years old person. I have left hand shoulder jam problem since last 02 months. Kindly advised me for needful action.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Related to back pain. Left side on waste. There is no pain when I sleep. When I run, jump. Pick up any lugage, and stand about half an hour then I feel nominal pain after that I dont feel comfort. A doctor told me this is nerve problem. I took medicine prewa -75. About two month got side effect. Whole back pain.

MPTh/MPT
Physiotherapist, Indore
looking at your symptoms and the history, you've certainly got something wrong with your nerves. There is a neuropathy. Try lying supine on your back and lift the right leg (the leg with no problem) up without bending your knees as high as you can and repeat this with the affected leg. Compare and see if there is any lag between the both legs. It must be like you should have pain while lifting your left leg after a certain point. You should be doing neural stretches of the left leg as soon as possible and also take shortwave diathermy treatment. Lumber traction would be a great help for you if you've got any quaries you can contact me personally or send a message here. Hope this helps.
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I am having pain in my lower portion of backbone. It may be in anus. Am not sure. But the pain became maximum when I have to sit on a chair. Or bed. Please tell me what should I do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am having pain in my lower portion of backbone. It may be in anus. Am not sure. But the pain became maximum when I ...
It may be your tailbone. Palpate and feel where is the pain. Management will totally change depending upon part involved and cause behind that.
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Sir have back pain problem since 5 years when I sleep that time it pains I have shown many doctors but not get solutions please guide me what is solution.

BPTh/BPT
Physiotherapist, Kota
Sir have back pain problem since 5 years when I sleep that time it pains I have shown many doctors but not get soluti...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain & the back part of tool I already don urine test motion test culture test but is positive there was urine infection treated for three days but still she says she has pain in the back kindly suggest.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain & the back part of too...
This is sign of severe urinary tract infection. Rule out reflux. By means of sonography you shall rule out that. And meet pediatric urologist for the same.
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Hi I am 41 yrs old. I am suffering from low back pain since last two months please suggest me what should I do.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Back extension exercises and core strengthening exercises. Thanks and regards Dr. Ritesh Kharnal
2 people found this helpful
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Sir I have generic problem leg pains in yearly morning in every day other wise mo problem with my family members who have been able to make the changes in my mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have generic problem leg pains in yearly morning in every day other wise mo problem with my family members who ...
strength exercises must like quadriceps exercises, cross trainer, ya cycling u can use isotonic exercises in gradually process
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In my body there is joint pain (Rheumatology). My medicine is going on but I am not satisfy with the medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In my body there is joint pain (Rheumatology). My medicine is going on but I am not satisfy with the medicine.
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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Hi, I am having very frequent cold that includes running nose as well as a lot of sneezing in particular. When it starts I will sneeze like 10 times continuously. It started few years back when I used to travel early morning like 5 am on 2 wheeler . I am from Jammu It started there . I am now in bangalore and its like 4 years now and it is still going on. I take Combinase AQ drops when I am having cold and it gives good relief but it comes back like the same day or the next day. Weather change also causes this . Please help.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Hi, I am having very frequent cold that includes running nose as well as a lot of sneezing in particular. When it sta...
Dear lybrate-user seth, do as follows 1. Sepno tablets (salveo company)- 2 tablets twice daily after food with water 2. Chitrak haritaki awleha (unjha company) - 1 teaspoonful twice daily with lukewarm water before food 3. Amla juice (patanjali) - 30 ml twice daily after food with water. Do steam inhalation twice a week avoid dust and perfume. Continue above medicine for 6 months, you will definitely get rid of your allergy. Thanks
2 people found this helpful
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Hi this is Bixamaiah, I am suffering from back pain from several days. So I request you to solve my problem. As possible as early thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi this is Bixamaiah, I am suffering from back pain from several days. So I request you to solve my problem. As possi...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily
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I'll ride bike for maximum time since last month im getting back pain sooo can I do any exercises or any physiotherapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'll ride bike for maximum time since last month im getting back pain sooo can I do any exercises or any physiotherapy.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am 38 years female having severe pain on back side of my shoulders and down up to rib cage I cannot move my arms freely as it hurts I cannot lie on my back or both side of arms as it hurts so I cannot sleep properly. As such I have no pain but suddenly pain is felt while working or doing home jobs and specially in the morning I have severe pain in upper body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 years female having severe pain on back side of my shoulders and down up to rib cage I cannot move my arms fr...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must
1 person found this helpful
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I am a 21 years old female and my hands pain a lot & it get tight & feel numb, it happen frequently what should I do?

DM - Neurology
Neurologist,
I am a 21 years old female and my hands pain a lot & it get tight & feel numb, it happen frequently what shou...
The diagnosis of carpal tunnel syndrome should be seriously considered, among other things, and a nerve conduction study should be done for the same.
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My age is 57 running I got joint pain I could not walk or if I sit on the floor immediately I can stand. My weight is 87 kgs. I got stamk problem. Kindly advice us what ti do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My age is 57 running I got joint pain I could not walk or if I sit on the floor immediately I can stand. My weight is...
Do Take Mobilisation and Strengthening exercises from physiotherapist Apply hot water fomentation thrice a day for pain relief in knee joint followed by strengthening exercise Do revert for further assistance Best Wishes.
1 person found this helpful
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My mother is 50 year old and she feel weak, headache, pain in legs from a 5-6 months. She suffer from thyroid so she take thyroxine medicine from 7-8 month.

BPTh/BPT
Physiotherapist, Delhi
My mother is 50 year old and she feel weak, headache, pain in legs from a 5-6 months. She suffer from thyroid so she ...
Start with Physiotherapy treatment and learn spinal exercise. Take Calcium and multivitamin for 2 month. Don't sit on floor. Don't lift heavy things
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I am 55 years old marketing professional having slight knee pain when use stairs some time for last six month and left shoulder back pain for last 15days what should I do? secondly I am suffering acute dandruff and irregular loose motion for last twenty years, had many treatment but no cure. Please advise

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
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