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Dr. Deepali Wadekar

Gynaecologist, Pune

400 at clinic
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Dr. Deepali Wadekar Gynaecologist, Pune
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Deepali Wadekar
Dr. Deepali Wadekar is an experienced Gynaecologist in Sinhagad, Pune. You can meet Dr. Deepali Wadekar personally at Wadekar Nursing Home in Sinhagad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Deepali Wadekar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Wadekar Nursing Home

S.No.33, Groundfloor, Wadekar Nursing Home, Kudale Township, Manik Baug, Sinhagad road, PunePune Get Directions
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I am a married female. From some time I am suffering from foul smell from my private parts. When I sit with my legs open, I myself feels some foul smell. And from some time I am also suffering from short foul smelling gas. What should be done to cure both smells? What are the reasons?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Vaginal odor is typically from inflammation of the vaginal area. Inflammation of the vaginal area can occur due to following reasonss 1. Poor hygiene 2. Infection in or around the vagina. A common infection that can cause vaginal odor is overgrowth of the normal vaginal bacteria to cause bacterial vaginosis. 3.Candidiassis,a fungal infection. Homoeopathic medicine ACID NITRICUM 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days.
1 person found this helpful
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I'm on medication of polycystic ovary syndrome over the last 5-6 months. Medicine which Doctor preferred me is Glycomet-500. I had sex on 8th December 2016 without protection. I took ipill that very evening. My last month's menstruation date was 22 November 2016. I had still not received menstruation. What are the chances of getting pregnant? I'm really tensed. What shall I do? And I can't consult to my gynaecologist as he's our family doctor. Things are getting worse for me. Suggest me something.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
I'm on medication of polycystic ovary syndrome over the last 5-6 months. Medicine which Doctor preferred me is Glycom...
Hi lybrate-user, there is nothing to worry pregnancy chances are very low less than 10 percent when you take I pill within 72 hrs of intercourse. If you are worried go for urine pregnancy test which is available in medical store.
1 person found this helpful
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I am two month pregnant. My wait is increasing very rapidly. And my tummy becomes out in two months like 3-4 months. Har koi khne lga h ki abi se itna tummy dikhta h. I am in tension. How I manage my wait now a days. Can you please suggest any helpful ideas and diet chart for pregnant lady which can help to maintain weight and also good for baby. My fat deposits on thigh, Upper arms, waist, Upper back. I can't wear my old dresses.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am two month pregnant.
My wait is increasing very rapidly.
And my tummy becomes out in two months like 3-4 months.
...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
6 people found this helpful
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Does it pains while having vaginal sex if I have piles and will it affect my partner or will he also get piles if I have vaginal sex with him?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does it pains while having vaginal sex if I have piles and will it affect my partner or will he also get piles if I h...
Dear user. Piles is not contagious. So there is no question of contracting piles to your partner. You will have mild to moderate pain while having sexual intercourse because of piles. Make sexual intercourse slow and smooth. Take care.
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When we have to get the pregnancy period day and she was in this month 18 morning date So kindly reply to the as soon as.

MBBS
General Physician, Faridabad
When we have to get the pregnancy period day and she was in this month 18 morning date
So kindly reply to the as soon...
if your cycle is regular then take chance on mid of cycle,. your cycle start on 18th then try between 30-7th.during this period you have maximum chance. but it may happen at any time. it will help. welcome.
1 person found this helpful
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If a girl's periods started on 29th and she had unprotected sex on 5th. Is there any chance that she could be pregnant. Bcoz is think for the next 14 days there is very less chances of getting pregnant. please reply soon.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If a girl's periods started on 29th and she had unprotected sex on 5th. Is there any chance that she could be pregnan...
There is if the girls cycles are short, say 21 days. It is always sensible to get a urine pregnancy test done if she misses her period next month.
2 people found this helpful
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I got my periods after 15 20 days of intercourse and after that now its been more than 40 days I have not got my periods. Is it possible that I am pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I got my periods after 15 20 days of intercourse and after that now its been more than 40 days I have not got my peri...
Hello, please go for a urine pregnancy test at home. You will get the pregnancy kit in nearby medical store. Use morning first urine for the test. Instructions are provided in the kit. Please do it and get it confirmed.
1 person found this helpful
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Brown Bread or White Bread - Is There Any Real Nutritional Difference Between the Two?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Brown Bread or White Bread - Is There Any Real Nutritional Difference Between the Two?
Brown bread or white bread- Which of the two wins the age-old nutrition war?

Bread is a very versatile food variant and finds its place on most breakfast platters. Be it white, brown or whole grain, mass produced quality or home-baked artisan kind, bread is almost indispensable in modern Indian household. There has been incessant debate over which carries the most health benefits and nutritional value, read on to explore…

Why brown or whole wheat bread is good for you?

1. Whole wheat grain

Flour is prepared from wheat berries made out of the bran, the germ and the endosperm they in combination are filled with nutrients. Whole grain or wheat bread intake decreases LDL, or the bad cholesterol, it also helps you retain a healthy body weight due to low carbohydrate content and has a lower glycaemic index that keeps your blood sugar steady.

2. Smooth bowel movements

The fibrous quality provides you relief from irritable bowel syndrome. The bran and germ improves your bowel by increasing the bulk of stools, making it easier to pass through the intestines. If you are prescribed laxative medications all you need to do is have enough brown or wheat bread.

3. Nutrients and vitamins

Breads labelled whole grain contain a large amount of nutrients. One of the most important features of brown bread is that it contains most of B vitamins -including riboflavin, thiamine and niacin -- that helps your body acquire energy from food. Whole wheat breads are also rich in vitamins E, K, pantothenic acid and folate.
Tip – With only a slight difference in taste and texture, wheat bread adds as a great accompaniment with any dish. You can even double it up as a healthy sandwich by adding fresh veggies and cottage cheese, with only minimal preparation.

Why white bread is bad for you?

1. Low fibre content

White bread is low in fibre, an essential in lowering your levels of bad cholesterol and checks the smooth functioning of your gastrointestinal tract. An average slice of white bread consists only 0.5 grams of fibre with the whole wheat bread providing up to 2 grams of fibre.

2. Refined grains

The whole grain is stripped of all its bran and germ for it to be refined where it loses all elements that hold fibre, magnesium, zinc, vitamins and minerals. White bread is made from these refined grains. Even though bread-makers attempt to add some vitamins back in, fibrous whole grains prove to be the clear winner.

3. High glycemic index

This index measures how rapidly food affects your blood sugar and insulin levels compared to pure glucose. White bread has a high glycaemic index due to which it gets rapidly absorbed during digestion, causing sharp spikes in blood sugar and insulin levels. A diet comprising of high-glycaemic foods increases your chances of weight gain, type-2 diabetes and heart problems.

Replace the white bread with the equally tasty, wheat-made variant to score high on the fitness meter!

If you would like to consult with me privately, please click on 'Consult'.
6960 people found this helpful

BDS
Dentist, Mumbai

I took abortion kit last night and had bleeding after 3 hours I was bleeding till morning n afternoon slightly n not much so should I take more of misoprostol? Please suggest me.

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Clinical ART ( Infertility)
Gynaecologist, Ghaziabad
Hello! I could not gauge from your question whether you bled after mifepristone alone or after a partial dose of misoprostol, either way complete your misoprostol as otherwise there is a possibility of retained products of conception.
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Today is my first day of period, I have pain in my stomach and lower abdomen also. My period pain is very bad due to this pain I cannot walk or go to my colg due to pain please suggest me.

BAMS
Ayurveda, Bangalore
Today is my first day of period, I have pain in my stomach and lower abdomen also. My period pain is very bad due to ...
Pain during menses is due to improper foods and habits. First you need to correct those. In ayurveda we believe that dysmennorhea occurs due to apana vata dushti. You can try taking hing 1 pinch with warm water. It will relieve your pain.
1 person found this helpful
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How to Make Her Orgasm Without Touching Her

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How to Make Her Orgasm Without Touching Her
How to make her orgasm without touching her

It is possible to make a girl orgasm without even touching her, but there is one condition that needs to be met

For women, orgasms are not a purely physical occurrence, it is also a thing of the mind. This means that, without actually touching her, it is very possible for you to make her cum.

The only condition needed for this to happen is that the girl you intend to satisfy without touching should be known to you and should be physically attracted to you.


Sexually stimulate her brain
The brain is the most sexually alive organ in the human's body. It is here that pheromones responsible for sexual stimulation are processed. To begin the stimulation you will have narrate your deepest fantasies to her in graphic detail. Begin by describing the circumstances and the surroundings also mention the sights and smells you envisage in your fantasy. Tease her by describing how and what the situation is in your fantasy

Arouse the most basic instincts in her
Once you are aware of her fantasies, her likes and dislikes you may, depending on her preference talk dirty. Since all the stimulation is being done by speech you may talk dirty if she approves, in case she does not like it you may describe in graphic detail a imaginary foreplay you intend to do like slowly removing her clothes one at a time or describing the journey your tongue is taking over her naked body and how it is exploring her sexual organs so on and so forth.

Use visual stimulation
To give your girl an orgasm over the phone or over the internet, the best thing to do is watch a double x rated movie and describe the scene as if you two are the characters in the movie. She will off course be unaware about it and you can describe in detail all that you see in the movie as if you are doing it to her. A hardcore porn movie is strict'no, no' as it will be a bit gross.
The more you talk the more she gets stimulated, the real key here is to keep repeating the process and within no time you will become a master in this area.
2 people found this helpful

Previously during my evaluation period I used to get white stringy discharge but now from last 2 months I don't get it. As I am planning for a baby but not getting success. So have I stopped evaluating. My periods a regular.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Previously during my evaluation period I used to get white stringy discharge but now from last 2 months I don't get i...
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
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Hi, me and my wife had sex 3 days before her periods I ejaculated inside her. After 3 days she got her periods which lasted for 4 to 5 days. After her periods we never had sex. Is there any chance she could get pregnant?

BHMS
Homeopath, Hooghly
Hi, me and my wife had sex 3 days before her periods I ejaculated inside her. After 3 days she got her periods which ...
No,,if someone gets her normal menstruation after sexual intercourse then there is no chance of pregnancy,,and sex 5-6 days before expected date of menstruation is safe always
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My wife is pregnant, according to pregkit. She had her last period in Nov 2014. Any tips or advice ?

Gynaecologist, Delhi
Yes Mr. Sudip the best advice I can give u is to see a doctor as ur wife already seems to b 2 1/2 months pregnant!! If u reside near Rohini u can see me at my clinic !! All the best & take care!!
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Sex Toys - Can They Add Spark To Your Life?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sex Toys - Can They Add Spark To Your Life?

Having a healthy sex life is as important as being healthy physically and mentally. Regular intercourse can give you a longer lifespan, boost your immune system, give you better sleep and help you manage stress more effectively. When it comes to sex, variation is the key in keeping the spark alive between couples. Some people may find sex toys an interesting way of expressing themselves and stimulating themselves or their partners.

Today, sex toys can be easily bought online or offline with most people preferring the former. Some of the sex toys easily available in India include vibrators, role play costumes, dildos, anal stimulants, adult games, etc. Sex toys can be used by both men and women on their own or with their partners. While there is no proven health benefit to using these sexual aids, it can increase your sexual pleasure in a number of ways including

  1. An increased chance of orgasming for women: Women often find it hard orgasming with traditional vaginal intercourse. Hence toys that offer clitoral stimulation may make it easier for a woman to climax and may even increase the intensity of her orgasms.
  2. Increased intimacy: Introducing a sex toy into your relationship can increase intimacy by making sex more enjoyable and fun.
  3. Less pressure on performance: This is true especially in the case of men who have performance anxiety. Knowing that you can please your partner with a sex toy reduces the pressure on you to be able to please him or her. The use of a vibrator can also cut down foreplay time thus helping men who complain of premature ejaculation. The use of a dildo can also help a couple have longer intercourse in the case of men who suffer from erectile dysfunction.
  4. Increased self-awareness: Using sex toys can give you a better understanding of your body and how it is most aroused.

The effect of sex toys on sexual pleasure
Sexual pleasure is like food and sleep for the body. It soothes and relaxes the mind and body, eliminates stress and is great for your cardiovascular system, brain and nerves. Sexual pleasure is also not a non-sided affair reserved for men. And the sex toy industry is the forerunner of sexual equality by being female-centric. There are more sex toys in the market today for women than men. Let’s take a quick look at a few of the sex toys in the market for men and women, shall we?

  1. Vibrators: These sex toys are meant to make women orgasm. They come in different shapes and sizes and their types include
    1. Clitoral vibrators: These stimulate the clitoris. A few of them also have a point on the end for pinpointed clitoral stimulation; most of them though are designed to fit snugly on the vulva or the outer part of the female genitalia.
    2. Rabbit vibrators: These stimulate both the clitoris and the G-spot. This can be done either at the same time or one at a time.
    3. Vibrating Eggs: Also called bullet vibrators, these are as small as an egg and are designed to be used externally to stimulate the clitoris. These can also be used inside the vagina, which makes them excellent for beginners.
    4. G-spot vibrators: These are internal vibrators that focus on the G-spot. They have a curved tip to stimulate the G-spot.
    5. Finger vibrators: They are also used to put direct pressure on the clitoris while wearing them on a finger.
    6. Wearable vibrators: These can be worn inside the panties to stimulate the clitoris.
    7. Couple vibrators: They are used by couples during sex. These are designed in such a way that one part stimulates the clitoris and the other part goes inside the vagina and stimulates the G-spot, while the penis is inside at the same time. This way both partners feel the vibrations.
  2. Pulsators: ?Pulsators are the latest type of sex toys for women. They are more than mere vibrators as they mimic the back and forth movement of penetration. Pulsators can be used both vaginally and anally for sexual pleasure.
  3. Dildos: Dildos are penetrative sex toys and they do not always vibrate. They come in a variety of shapes and sizes which mean that you can choose one that works for you.
  4. Anal toys: These include anything that goes inside the anus. These toys enhance sexual pleasure during the sexual act by going inside the anus and stimulating the nerve endings there. Dildos can also be used as anal toys. As they move back and forth, they can be used to achieve orgasm. Butt plugs, another anal toy stays put and creates a sensation of fullness. Some of them also vibrate for extra stimulation! Anal beads are a string of beads that increase in size. These can be inserted in the anus for stimulation.
  5. Penis toys for men: 
  6. Penis rings are worn around the base of the penis. These work by constricting blood flow so that erections last longer, producing more intense orgasms. 
  7. Masturbators: These are essentially ‘sleeves’ or tubes that provide extra ribbing and texture while masturbating. A few masturbation sleeves vibrate for more pleasure.

How to increase the pleasure of the toys by adding herbal aphrodisiacs?
The use of herbal aphrodisiacs that can be imbibed while using sex toys has enhanced both the quality of orgasms and their length. A few herbal aphrodisiacs that you can include with the use of sex toys are

  1. Ashwagandha: Studies show that Ashwagandha stimulates the production of a chemical called DHEA or dehydroepiandrosterone. This is a hormone which is converted by your body into testosterone and estrogen. Hence, ashwagandha is an excellent sex enhancer. Take 2 to 4ml twice a day for sexual bliss.
  2. Asparagus: In French history, they say that the bride and groom-to be ate asparagus three times a day before their wedding to increase their libido for the wedding night. Why Asparagus works as an aphrodisiac is because it has aspartic acid that helps to neutralize extra ammonia found in our bodies which is responsible for weakness and sexual disinterest.

When using sex toys, it is important to remember that these toys are not meant to replace human partners. It is also crucial to use these toys carefully and to ensure that they are always kept clean. Washing it with a soap and water solution is usually enough to clean the toys and the use of harsher chemicals should be avoided. Do not share your toys with others as this can lead to the transference of STDs and other diseases. You may also consider using a lubricant with sex toys. In addition, you could also use herbal aphrodisiacs to increase your pleasure. If you wish to discuss about any specific problem, you can consult a Sexologist.

9816 people found this helpful

कलौंजी के लाभ.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
कलौंजी के लाभ.
डायबिटीज से बचाता है, पिंपल की समस्या दूर, मेमोरी पावर बढ़ाता है, सिरदर्द करे दूर, अस्थमा का इलाज, जोड़ों के दर्द में आराम, आंखों की रोशनी, कैंसर से बचाव, ब्लड प्रेशर करे कंट्रोल. कलौंजी एक बेहद उपयोगी मसाला है. इसका प्रयोग विभिन्न व्यंजनों जैसे दालों, सब्जियों, नान, ब्रेड, केक और आचार आदि में किया जाता है. कलौंजी की सब्जी भी बनाई जाती है. कलौंजी में एंटी-आक्सीडेंट भी मौजूद होता है जो कैंसर जैसी बीमारी से बचाता है. कलौंजी का तेल कफ को नष्ट करने वाला और रक्तवाहिनी नाड़ियों को साफ़ करने वाला होता है. इसके अलावा यह खून में मौजूद दूषित व अनावश्यक द्रव्य को भी दूर रखता है. कलौंजी का तेल सुबह ख़ाली पेट और रात को सोते समय लेने से बहुत से रोग समाप्त होते हैं. गर्भावस्था के समय स्त्री को कलौंजी के तेल का उपयोग नहीं कराना चाहिए इससे गर्भपात होने की सम्भावना रहती है. कलौंजी का तेल बनाने के लिए 50 ग्राम कलौंजी पीसकर ढाई किलो पानी में उबालें. उबलते-उबलते जब यह केवल एक किलो पानी रह जाए तो इसे ठंडा होने दें. कलौंजी को पानी में गर्म करने पर इसका तेल निकलकर पानी के ऊपर तैरने लगता है. इस तेल पर हाथ फेरकर तब तक कटोरी में पोछें जब तक पानी के ऊपर तैरता हुआ तेल खत्म न हो जाए. फिर इस तेल को छानकर शीशी में भर लें और इसका प्रयोग औषधि के रूप में करें. आयुर्वेद कहता है कि इसके बीजों की ताकत सात साल तक नष्ट नहीं होती. दमा, खांसी,

एलर्जीः एक कप गर्म पानी में एक चम्मच शहद तथा आधा चम्मच कलौंजी का तेल मिलाकर सुबह निराहार (भोजन से पूर्व) पी लेना चाहिए, फिर रात में भोजन के बाद उसी प्रकार आधा चम्मच कलौंजी और एक चम्मच शहद गर्म पानी में मिलाकर इस मिश्रण का सेवन कर लेना चाहिए. इस प्रकार 40 दिनों तक प्रतिदिन दो बार पिया जाए. सर्दी के ठंडे पदार्थ वर्जित हैं

. मधुमेहः एक कप काली चाय में आधा चाय का चम्मच कलौंजी का तेल मिलाकर सुबह नाश्ते से पहले पी लेना चाहिए. फिर रात को भोजन के पश्चात सोने से पहले एक कप चाय में एक चम्मच कलौंजी का तेल मिलाकर पी लेना चाहिए. चिकनाई वाले पदार्थों के उपयोग से बचें. इस इलाज के साथ अंगे्रजी दवा का उपयोग होता है तो उसे जारी रखें और बीस दिनों के पश्चात शर्करा की जांच करा लें. यदि शक्कर नार्मल हो गई हो तो अंग्रेजी दवा बंद कर दें, किंतु कलौंजी का सेवन करते रहें.

हृदय रोगः एक कप दूध में आधा चम्मच कलौंजी का तेल मिलाकर प्रतिदिन दो बार प्रयोग करें. इस तरह दस दिनों तक उपचार चलता रहे. चिकनाई वाले पदार्थों का सेवन न करें.
नेत्र रोगों की चिकित्साः नेत्रों की लाली, मोतियाबिंद, आंखों से पानी का जाना, आंखों की तकलीफ और आंखों की नसों का कमजोर होना आदि में एक कप गाजर के जूस में आधा चम्मच कलौंजी का तेल दो चम्मच शहद मिलाकर दिन में दो बार सुबह (निराहार) और रात में सोते समय लेना चाहिए. इस प्रकार 40 दिनों तक इलाज जारी रखें. नेत्रों को धूप की गर्मी से बचाएं.

अपच या पेट दर्द में आप कलौंजी का काढा बनाइये फिर उसमे काला नमक मिलाकर सुबह शाम पीजिये. दो दिन में ही आराम देखिये.
कैंसर के उपचार में कलौजी के तेल की आधी बड़ी चम्मच को एक ग्लास अंगूर के रस में मिलाकर दिन में तीन बार लें.
हृदय रोग, ब्लड प्रेशर और हृदय की धमनियों का अवरोध के लिए जब भी कोई गर्म पेय लें, उसमें एक छोटी चम्मच तेल मिला कर लें.

सफेद दाग और लेप्रोसीः 15 दिन तक रोज पहले सेब का सिरका मलें, फिर कलौंजी का तेल मलें.

एक चाय की प्याली में एक बड़ी चम्मच कलौंजी का तेल डाल कर लेने से मन शांत हो जाता है और तनाव के सारे लक्षण ठीक हो जाते हैं. कलौंजी के तेल को हल्का गर्म करके जहां दर्द हो वहां मालिश करें और एक बड़ी चम्मच तेल दिन में तीन बार लें. 15 दिन में बहुत आराम मिलेगा. एक बड़ी चम्मच कलौंजी के तेल को एक बड़ी चम्मच शहद के साथ रोज सुबह लें, आप तंदुरूस्त रहेंगे और कभी बीमार नहीं होंगे; स्वस्थ और निरोग रहेंगे .

याददाश्त बढाने के लिए और मानसिक चेतना के लिए एक छोटी चम्मच कलौंजी का तेल 100 ग्राम उबले हुए पुदीने के साथ सेवन करें.

पथरी हो तो कलौंजी को पीस कर पानी में मिलाइए फिर उसमे शहद मिलाकर पीजिये, १०-११ दिन प्रयोग करके टेस्ट करा लीजिये.कम न हुई हो तो फिर १०-११ दिन पीजिये. किसी को बार-बार हिचकी आ रही हो तो कलौंजी के चुटकी भर पावडर को ज़रा से शहद में मिलकर चटा दीजिये.

अगर किसी को पागल कुत्ते ने काट लिया हो तो आधा चम्मच से थोडा कम करीब तीन ग्राम कलौंजी को पानी में पीस कर पिला दीजिये, एक दिन<में एक ही बार ३-४ दिन करे.

जुकाम परेशान कर रहा हो तो इसके बीजों को गरम कीजिए ,मलमल के कपडे में बांधिए और सूंघते रहिये. दो दिन में ही जुकाम और सर दर्द दोनों गायब . कलौंजी की राख को पानी से निगलने से बवासीर में बहुत लाभ होता है.

कलौंजी का उपयोग चर्म रोग की दवा बनाने में भी होता है. कलौंजी को पीस कर सिरके में मिलकर पेस्ट बनाए और मस्सों पर लगा लीजिये. मस्से कट जायेंगे. मुंहासे दूर करने के लिए कलौंजी और सिरके का पेस्ट रात में मुंह पर लगा कर सो जाएँ.

गैस/पेट फूलने की समस्या --50 ग्राम जीरा, 25 ग्राम अजवायन, 15 ग्राम कलौंजी अलग-अलग भून कर पीस लें और उन्हें एक साथ मिला दें. अब 1 से 2 चम्मच मीठा सोडा, 1 चम्मच सेंधा नमक तथा 2 ग्राम हींग शुद्ध घी में पका कर पीस लें. सबका मिश्रण तैयार कर लें. गुनगुने पानी की सहायता से 1 या आधा चम्मच खाएं.

Miracle Home Remedy to Reduce hardening of arteries

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Miracle Home Remedy to Reduce hardening of arteries

Miracle home remedy to reduce hardening of arteries-

You can guard against the heart disease and prevent the deposition of fatty plaques in the arteries by eating honey and cinnamon powder daily as a breakfast spread. Simply eat a slice of high fiber toast with one tablespoon of the spread daily. This miracle remedy reduced hardening of arteries by 74% in the patients.
 

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