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Dr. Deepak

Ayurveda, Pune

200 at clinic
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Dr. Deepak Ayurveda, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepak
Dr. Deepak is one of the best Ayurvedas in Aundh, Pune. Doctor is currently practising at Parvati Ayurvedic Clinic & Panchakarma Center in Aundh, Pune. Book an appointment online with Dr. Deepak and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Parvati Ayurvedic Clinic & Panchakarma Center

Flat No 502 Javane Recidency, Opposite Gurudvra, Aundh,Landmark:Near Parihar Chowk, PunePune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have Lactose intolerance problem. Milk and wheat do not suit on me. What should I do now? What type of food should I eat?

MBBS
General Physician, Chandigarh
I have Lactose intolerance problem. Milk and wheat do not suit on me. What should I do now? What type of food should ...
There are so many types of cereals like rice bajra jawar oats ragi etc which you can have similarly there are substitutes for milk also like soya milk rice milk etc if you want you can consult a dietitian and get your diet planned from him.
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I have suffering with head each so what I do. And my face on very pimples. And my eyes was very read so what is reason for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have suffering with head each so what I do. And my face on very pimples. And my eyes was very read so what is reaso...
Although a physsical examination is required in your case but it seems like yours iss a problem of Dandruff,and if your dandruff iss normal,then your pimples and Red Eyes problem will be sorted out automatically. Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Exposure to sunlight is a must Avoid Junk,Fried nd spicy food,cold drinks,ketchups
1 person found this helpful
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Vitamins - How They Can Put An End To Your Hair Fall?

MBBS, MD (D.V.L.)
Dermatologist, Durgapur
Vitamins - How They Can Put An End To Your Hair Fall?

Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of us take vitamin supplements on a regular basis as it improves the health of our hair and skin. But if a balanced nutrition of vitamins, proteins, minerals and fats is required to enhance the result which can only be ensured by Cyclical Nutritional Program (Hair Fast) along with regular vitamin intake. Read on to find out how exactly do the various vitamins help your hair:

  1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth also. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach.
  2. Vitamin B: Variants of this, such as B12, aids in hair growth by managing stress. Vitamin B is found in fruits such as oranges, papayas, and beans.
  3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi and vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C.
  4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new hair shafts. Vitamin D is found in dairy products, mushrooms, soy milk, tofu and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun and is called the sunshine vitamin.
  5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, aloe vera,olive oil, sunflower seeds, almonds, avocado, tofu and spinach.
  6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair hall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms.

Other Ways to Help Hair

We have gone over the vitamins that may be important for the health of your hair. Besides various Vitamins, amino acids, minerals like iron, calcium, fatty acids and selective antioxidants play a significant role in hair regrowth and maintenance. Plus, lifestyle changes can help just as much. Try:

  1. Cutting back on gels, blow-drying, and brushing hair when wet
  2. Lowering your stress levels by exercising at least 30 minutes a day
  3. Drinking enough water, 6-8 glasses a day
  4. Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress can all help improve the well-being of your hair.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4498 people found this helpful

I am suffering from severe hair losses, and also tell me what I do for saving my hair?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from severe hair losses, and also tell me what I do for saving my hair?
Hair fall:- Qilib men solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin.
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I have cavities in my teeth and it is increasing gradually. What should I do? How can I remove cavities from my teeth?

Certification In Smile Makeover, BDS
Dentist,
I have cavities in my teeth and it is increasing gradually. What should I do? How can I remove cavities from my teeth?
Get the cavities filled by a qualified dentist brush and floss regularily twice a day to prevent decay.
1 person found this helpful
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I am suffering from acidity and my chest pains suddenly and my back too apart that I have hairfall problem.

MBBS
General Physician, Mumbai
I am suffering from acidity and my chest pains suddenly and my back too apart that I have hairfall problem.
Dear lybrateuser, -for acidity problem avoid spicy, fried & junk foods, have 4-5 small meals rather than having three large ones, have snack in between the main meals to reduce acid secretion, have dinner 2-3 hrs before bedtime, do not lye down immediately after meals -have 8-10 glasses of water per day to wash away the toxins & for proper digestion -have tablet pan 40, 1 tab half an hour before breakfast once a day -for hairfall apply a ketoconazole containing shampoo every alternate day -have a well balanced diet with more of fruits & vegetables for the essential vitamins & minerals -do regular exercise for good blood circulation -reduce stress in daily life, sleep well for 7-8 hrs at night.
3 people found this helpful
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I am 25 years old male, I have back pain and many acne on the back. Some acne is from inside the body which hurts a lot. How can I get rid of this? I have tried Benzoyl peroxide. But it works for a short time and acne comes again when I stop using the same. Is this a serious disease?

MBBS,DDV, DDVL
Dermatologist,
I am 25 years old male, I have back pain and many acne on the back. Some acne is from inside the body which hurts a l...
Hi lybrate-user, the problem you're quoting seems to be related to your dandruff, If dandruff is present then you're having Sebborheic dermatitis. Benzylperoxide 5% gel is right treatment for the same once application at night use aknaybar soap for bath and use Good anti dandruff shampoo eg Keto AZ lotion or scalpe lotion twice weekly Make Sure to dry your scalp properly, after head bath.
1 person found this helpful
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I am suffering from dry cough for the last 4 weeks & I have chest pain whenever I cough. Hard. Can you suggest what should be.

BAMS
Ayurveda, Ambala
I am suffering from dry cough for the last 4 weeks & I have chest pain whenever I cough. Hard. Can you suggest what s...
You can apply these home remedies for relief : • Take 1/2 piece of ginger , crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day . • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar . • Avoid cold water , ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi .
1 person found this helpful
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I am an unmarried female of 23 age. I am having problems with my periods. I get some amount of bleedings even after 10 days of my last periods. And this month i.e. Today I am on my 2nd day of periods. I found little pieces of meat like things which made fe afraid. Wht should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am an unmarried female of 23 age. I am having problems with my periods. I get some amount of bleedings even after 1...
Hello, This irregularity and polymenorrhoea can be due to progesterone deficiency which could be stress induced. So please get your serum progesterone levels done and if deficient then you may have to be started on cyclical progesterone therapy.
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Sir I have gastric problem .in 2015 I was having indigestion then in 2016 I suddenly loose weight and now I have weakness and chronic cough. please suggest me sir what should I do.

BHMS, DEMS
Homeopath, Pune
Sir I have gastric problem .in 2015 I was having indigestion then in 2016 I suddenly loose weight and now I have weak...
Hello. Hello.There are several medical conditions that can cause unhealthy weight loss. 1.Eating disorders: anorexia, a serious mental disorder. 2. Thyroid problems: Having an overactive thyroid (hyperthyroidism) can boost metabolism and cause unhealthy weight loss. 3.Diabetes: Having uncontrolled diabetes (mainly type 1) can lead to severe weight loss. 4.Infections: Certain infections can cause someone to become severely underweight. This includes parasites, tuberculosis and HIV/AIDS. If you want to gain weight, then it is very important that you do it right. 1.Eat More Calories Than Your Body Burns 2. Eat Lots of Protein Muscle is made of protein, and without it most of those extra calories may end up as body fat. 3.If youâre trying to gain weight, aim for 0.7-1 grams of protein per pound of body weight (1.5 â 2.2 grams of protein per kilogram). You can even go above that if your calorie intake is very high. Protein foods meats, fish, eggs, many dairy products, legumes, nuts 4. Eat Lots of Carbs and Fat, and Eat at Least 3 Times Per Day. Make sure to eat at least 3 meals per day, and try to add in energy-dense snacks whenever possible. 5.Donât drink water before meals. This can fill your stomach and make it harder to get in enough calories. 6.Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. 7. Add cream to your coffee. This is a simple way to add in more calories. 8.Get quality sleep. Consult me for better result.
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