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Dr. Deepak

Ayurveda, Pune

200 at clinic
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Dr. Deepak Ayurveda, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepak
Dr. Deepak is one of the best Ayurvedas in Aundh, Pune. Doctor is currently practising at Parvati Ayurvedic Clinic & Panchakarma Center in Aundh, Pune. Book an appointment online with Dr. Deepak and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Parvati Ayurvedic Clinic & Panchakarma Center

Flat No 502 Javane Recidency, Opposite Gurudvra, Aundh,Landmark:Near Parihar Chowk, PunePune Get Directions
200 at clinic
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Hi I am trying loss my belly fat at home, could give a diet plan which will help me reduce it fast.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi I am trying loss my belly fat at home, could give a diet plan which will help me reduce it fast.
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
1 person found this helpful

Dear sir. My wife's period time is 6th of the month .but after sex last month his period is off till now. But we test urine for pregnancy then we get negative result but till now her period is off. Please ans me what to do?

Ms obg, Dnb obg
Gynaecologist, Delhi
Dear sir. My wife's period time is 6th of the month .but after sex last month his period is off till now. But we test...
Hey if theurine pregnancy test is neg till now she dint get it till now she is most probably not pregnant, repeat upt again if still negative you keed to get serum tsh levels and an ultrasound.

Why do I feel hungry even after having food sometimes I feel as if I have not eaten I crave for something sweet at that time I feel very weak I have taken deworming medicine also why do I feel like this XR.

BHMS, MSc DFSM, MD AM, CNCC, Ghantali Mitra Mandal, Thane
Dietitian/Nutritionist, Thane
Hey lybrate-user There are a couple of possibilities for increased in appetite 1. Cold weather (drop in temperature may trigger appetite center making your crave more food) 2. Dehydration (Dehydration causes you to believe you need to eat when you really need liquid intake) 3. Stress (When we are anxious or tensed our body releases a hormone called cortisol. Which triggers craving for food) 4. Altered blood sugar levels (Check your blood sugar level) - Hypoglycemia or hyperglycemia 5. Hyperthyroidism (check your thyroid level esp if you are losing weight) 6. Eating too fast (slow down your speed - brain need 20 min to register that you are full) 7. Depression (Depression can result in emotional eating, which s not associated with physical hunger) 8. Inadequate sleep (those who sleep less tend to eat more) 9. Diet low in fibre (e.g eating refined flour -maida food items more) 10. Excessive work out 11. Diet too low in fats (Little fats are needed to give us a feeling of fullness) Hope this helps!
1 person found this helpful

I am 34 years old, I need to reduce my weight and need to keep my tummy in. Currently weight is 90 kgs.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 34 years old, I need to reduce my weight and need to keep my tummy in. Currently weight is 90 kgs.
After 30's loosing weight is not as easy as it used to be in 20's. Start your day with a good work out like 30 minutes of brisk walking or 15 minutes of jogging. Eat home made food with less oil. Avoid consuming sugar. Avoid eating out. Do not have more than two cups of tea or coffee. Include salads and fruits in your diet to kill cravings. Have early dinner. For tummy, do kapalbhati and cruches, your total exercise in a day should be for 45 to 60 minutes atleast.
1 person found this helpful

I had intimated 2 months ago.in the month of february but I had not received my menstrual. Cycle in april. Are there chances of pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I had intimated 2 months ago.in the month of february but I had not received my menstrual. Cycle in april.
Are there ...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.

There are very dark spots on my face. So please tell me what should I do for that. And also tell me what cream should I use.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There are very dark spots on my face.
So please tell me what should I do for that.
And also tell me what cream should...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..
1 person found this helpful

My age is 21 my nose injured 2 years ago with pimple its become black scar I thought its internally damaged That scar spot is black colour I used mederema skin care but its not working help me.

MBBS
General Physician, Faridabad
My age is 21 my nose injured 2 years ago with pimple its become black scar I thought its internally damaged
That scar...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
1 person found this helpful

HI Sir/mam, is there any kind of suggestion that helps me to increase my eyesight from-3.5 to 0. I am 19 year old guy.

BHMS
Homeopath, Hooghly
Myopia is not correctable ,,u have to wear glasses ,,and by proper homoeopathic treatment it can be static ,,but lowering of the power is almost impossible
1 person found this helpful
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