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Dr. Darshan N Sonawane

MBBS, DNB - Orthopedics, MS - Orthopaedics

Orthopedist, Pune

12 Years Experience  ·  0 - 400 at clinic
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Dr. Darshan N Sonawane MBBS, DNB - Orthopedics, MS - Orthopaedics Orthopedist, Pune
12 Years Experience  ·  0 - 400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Darshan N Sonawane
Dr. Darshan N Sonawane is one of the best Orthopedists in Baner, Pune. Doctor has been a practicing Orthopedist for 12 years. Doctor studied and completed MBBS, DNB - Orthopedics, MS - Orthopaedics . You can consult Dr. Darshan N Sonawane at Healing Touch Clinic in Baner, Pune. Book an appointment online with Dr. Darshan N Sonawane and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - B J Medical College, Pune. - 2006
DNB - Orthopedics - National Board of Examinations, New Delhi - 2010
MS - Orthopaedics - MUHS - 2010
Awards and Recognitions
MCh Orthopaedics
DNB Orthopaedics, NBE
Felowship in Foot and Ankle Surgery at University of Alabama, Birmingham, USA
...more
MS Orthopaedics
Winner of Maharashtra Orthopaedics Association Quiz (for PG students)
Fellowship in Joint Replacement Surgery, DMH
Winner of SIOR Quiz (for PG students)
Professional Memberships
Maharastra Medical Council

Location

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Healing Touch Clinic

Flat no. 1, Hill View Apartments, Near Pantaloons, Above Archies, Baner Road, PunePune Get Directions
0 at clinic
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Shashwat Hospital

Vidhate Vasti Lane, Baner Landmark : Near Gaikwad Petrol Pump, Opposite Aundh Telephone Exchange & Next To Dav SchoolPune Get Directions
0 at clinic
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Sahyadri Hospital

Plot No. 9-B, S.no.1484a/b, Opposite Vanaz Factory, Neena Society, Paud Road. Landmark : Near Kinara Hotel & Opposite Vanaz FactoryPune Get Directions
400 at clinic
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Lower Back Pain - Treatment And Care Procedure!

MBBS, DNB - Orthopedics, Fellowship In Arthroscopy & Sports Medicine
Orthopedist, Bangalore
Lower Back Pain - Treatment And Care Procedure!

Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain. middle back pain, lower-back pain or tailbone pain.

Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about. It should be treated and cared for properly.

Here are several treatments and care procedures for lower-back pain:

  1. Take some rest: Most people who get lower-back pain get obsessed with it and end up getting MRI scans, x-rays done and take injections without recognizing the intensity of the pain. It is advised not to rush into the matter. A simple way to cure the pain is by resting. 90% of lower back pains resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical action and give your back some to heal.
  2. Pills: Sometimes, a lower back pain can suddenly become severe. In this case, you should intake anti-inflammatory pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, you should not take them for more than ten days at a stretch as continuous pill consumption can cause side effects.
  3. Hot & cold compress: Apply a bag of frozen peas or an ice pack to the affected area in your lower back for 48 hours after the pain appears. Every session should be about of 20 minutes and you should take several sessions each day. After two days, repeat the same procedure using a heat pad. The cooling procedure shuts down your blood capillaries, reducing the flow of blood to the affected area. The swelling is then eased. The heating, on the other hand, loosens tight muscles and helps to increase blood circulation.
  4. Replace your mattress: People who sleep on firm mattresses and cushions on their beds are at a higher risk of experiencing lower-back pain. If you sleep on a medium-firm mattress, your chances of getting lower-back pain are less. In case your mattress is sagging or is very old, you should replace it.
  5. Acupuncture: When your lower-back pain is very severe, you can take acupuncture injections, which provide efficient pain relief. The injections change the way your nerves react and inflammation gets reduced.

Lower-back pain is likely to cause great discomfort and trouble. You will be unable to carry out your daily chores because of the pain. Therefore, proper treatment and care are required for lower-back pain. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2756 people found this helpful

I am 21 Years old and my shoulders always pain and my body always tired what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 21 Years old and my shoulders always pain and my body always tired what to do?
Do proper rest & do hot fomentation for 15-20 min thrice in a day. This will help in reducing the pain. Do strengthening exercises & breathing exercises. If still pain continues then consult a physiotherapist.
1 person found this helpful
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I have been suffering from adult adhd (attention deficit hyperactivity disorder) and some form of depression for some years now. It is distracting me from career development and and my social life making me absolutely mentally paralyzed. The most active symptoms that I am facing are as below: 1. Concentration problem 2. Confused thinking 3. Facial muscle twitching and expressionless talking. 4. High speech disorder/mumbles 5. Lack of confidence 6. Sudden blankness during communication 7. Career/future anxieties 8. Sudden mood swings 9. Word salad during communication 10. Memory issues (very short memory) 11. Dullness/depression 12. Poverty of speech would really appreciate your help on this as is even developing suicidal tendencies in me and ruing everything.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The symptoms you are facing are not unusual but the treatment approach may be in question. Have you not sought psychotherapy or counseling from a professional apart from the medication? if not this is the lacuna in your recovery program that is hampering you from making adequate progress. The problem in your case is usually one of the lack of cooperation. If you are determined, a lot of good work and results can be achieved. Any way the choices you have are very limited and you must do whatever you can now, and not wait for a later period because the condition will get worse and your cooperation will be even more remote. Please take it seriously and meet with a counselor and a psychiatrist. I have assumed that you are already on medication although you have not mentioned that. But if you are not you need both therapies to successfully work through this situation. It might be worth going to a clinical psychologist for a thorough testing to be absolutely sure that it is adhd that you have and that there are no overlapping pathologies to compound the condition. It will also help gear the treatment in the desirable direction.
2 people found this helpful
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Legs burning below the knee from many years. He visit many Dr. But still same problem.

MD - Anaesthesiology
Anesthesiologist, Anand
Legs burning below the knee from many years. He visit many Dr. But still same problem.
Lybrate-user ji first of all you should chek your bloid sugar to know if you have diabetes. If you have diabetes than you should take treatment for that. And if that is normal you should chek your vit b12 level if that is less than also can have such burning. If it is so you should take treatment to correct it. In that case you can consult me privately. Thanks.
1 person found this helpful
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My hands shiver very much while performing day to day activities. This problem has been started from 3 years back. What should I do?

MD - Psychiatry, MBBS
Psychiatrist, Patna
My hands shiver very much while performing day to day activities. This problem has been started from 3 years back. Wh...
Dear at this age shaking of hand may be due to anxiety or excessive alcohol use or thyroid disorder. Get tsh, t3, t4 done, stop alcohol if abusing. If you feel yourself worried always, can not relax, have dry mouth, palpitation, excessive sweating, churning sensation in stomach, dizziness etc then you may be suffering from anxiety. Treatment of anxiety with medicines may also cure this shaking of hands.
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I HAVE PROBLEM IN MY KNEE. NOW IT IS DIFICUL TO WALK. IT REALLY VERY PAIN FUL TOO. SOME TIME IT PAINIng too much. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chennai
I HAVE PROBLEM IN MY KNEE. NOW IT IS DIFICUL TO WALK. IT REALLY VERY PAIN FUL TOO. SOME TIME IT PAINIng too much. Wha...
Dear lybrate-user, Knee joint is the most weight bearing joint of our body. Variety of causes can lead to knee pain of which degeneration and bone loss are rare for a person of your age. Pain may be caused due to Injury or diseases like arthritis. Most common cause is injury. Providing rest and support to knee joint is the first step for all cases. Further management requires information like duration of pain, which side is affected, X-ray to find any injury to structures and any previous history of fall. Roma Das, you are at good age that your body will be able to repair almost all injuries and joint issue. Your duty is to provide support and rest.
2 people found this helpful
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I am 25 married women. Have one daughter 3 years old. I have problem in back pain. I can not sit too much time.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I am 25 married women. Have one daughter 3 years old. I have problem in back pain. I can not sit too much time.
Thanks for expecting Health n fittness with Ayurved, got ur pain today's mom need to run for kid n manage home n office too with Power so there might be a bit of fatigue of muscles, so plz consider to add yoga or ur choice of traditional dance form, but you travel n had any trauma then consider to consult AYURVEDIC Dr till then apply coconut oil mixed with camper
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I am 22 year old female practising skipping the rope from past two weeks. Now I have back pain. Is that skipping is the reason for the back pain? please convey proper suggestion for me.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Stop skipping. Don' t sit on floors. Don' t lift heavy things. Take calcium
1 person found this helpful
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Neck Pain And Backache - Homeopathic Medicines For It!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Neck Pain And Backache - Homeopathic Medicines For It!

A pain in the neck or back can restrict movements and hamper your lifestyle. These are both common pains that may or may not be a symptom of a more serious illness. Neck pain can be caused by a number of factors including stress, whiplash, inflammatory infections, mechanical disorders and metabolic disorders. The main causes for a backache are vertebral column diseases, spinal cord infections, abnormal posture, heavy lifting etc.

Homeopathy is one of the most holistic forms of treatment that can be used to treat pain in the neck or back. Homeopathic treatment has no side effects and is based on individual mental and physical symptoms showcased. Homeopathy do not address the pain itself but treats the underlying cause thus ensuring that it does not recur.

Some common homeopathic remedies for neck pain and backaches are:

  1. Calcarea flour: This is used to treat pains that arise from the hardening of cervical glands. Such pain tends to deteriorate in cold weather and worsens when the patient is lying down. Heat can be soothing to such backaches and neck pains.
  2.  Bryonia: This is used typically to treat backaches that are worsened by any movement and for a stiff back. This sort of back ache is often relieved by resting or lying on a hard surface.
  3. Arnica: Arnica is an excellent remedy for pains that follow an injury. When it comes to backaches and neck pains it can be used to treat soreness and straining of ligaments. It is also beneficial against the feeling of being bruised.
  4. Fluoric acid: This can be used to treat rigidity and a feeling of stiffness around the nape of the neck. Such pain is often associated with numbness of the neck and forearm.
  5. Hypericum: This is a useful homeopathic remedy for compressed injuries and nerve pain. It can be used to treat back aches caused by disc compression, canal stenosis, myelopathy and radiculopathy. Hypericum can also be used to treat jerking muscles.
  6. Kali carb: If your back feels weak and you experience sharp pains, Kali carb may be help alleviate your pain. Such pain is usually associated with a burning sensation and causes excessive sweating. Kali carb is also suited to treating backaches during pregnancy. You can also take the package for Reducing Joint/Muscle Pains.

Along with medication, try maintaining a good posture to help reduce neck pains and backaches. Avoid lifting heavy weights and travelling long distances. Applying hot and cold packs over the area can also help reduce the intensity of the pain. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

3308 people found this helpful

I am having severe pain in my right side of shoulder and scapular region from past 5-6 days. I tried massage with hot water bag, certain balm. But the pain is as it is. What can be the cause and treatment?

BPT, BPTh/BPT
Physiotherapist, Delhi
I am having severe pain in my right side of shoulder and scapular region from past 5-6 days. I tried massage with hot...
- how it started and what aggrevates your pain, these points lack in your question - avoid any weight lighting - do contrast bath for 10 min, apply hand towel dipped in hot water, when it gets cooled immediately apply cold water having ice in it, do this for 10 min for 2- 3 times. Apply voilini after above procedure specially when going to sleep. If pain still persist after 3 days, consult physician and physiotherapist.
1 person found this helpful
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