Personal Statement
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dandekar
Dr. Dandekar is a popular Ayurveda in Tilak Road, Pune. Doctor is currently practising at Shrangdhar Ayurvedic Advice Center in Tilak Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Dandekar on Lybrate.com.
Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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English
Hindi
Location
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Shrangdhar Ayurvedic Advice Center
36A,1535,Shivmangal Apartment,Hira Photo Studio Building, Tilak Road, Sadashiv Peth, Pune, Pune Get Directions
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Services
Gastrointestinal Disorders
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Acne Treatment
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Treatment Of Erectile Dysfunction
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Treatment Of Male Sexual Problems
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment Of Female Sexual Problems
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Piles Treatment (Non Surgical)
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Chronic Skin Allergy Treatment
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Skin Treatment
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Siddha Treatment
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Slimming Treatment
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24
years old
female
from
Kota asked
Hi Sunayana
You need to improve power of your liver to improve your anabolism so that you can gain muscle.
Taking 1 cytofresh tablet daily will help you .Eat protein rich diet to gain weight.
29
years old
male
asked
Hi I think you are very much disturbed because of some perticular thing and you are thinking too much because of this habbit you are getting least interest in doing anything not happy with people around you.
25
years old
male
from
Delhi asked
Infections in the mouth, such as dental caries (tooth decay), periodontal (gum) disease or mouth sores related to other conditions may contribute to bad breath.
Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth.
Dry mouth also can cause bad breath.
Smoking or chewing tobacco-based products also can cause bad breath,
You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
29
years old
female
from
Amritsar asked
Madam if your gynaecologist has recommended iui for you it would be based on several factors, like your and your husband's fertility, your egg size in this cycle etc. So if he or she feels your egg in this cycle is of an optimal size and development iui would have been advised.
22
years old
male
from
Nadia asked
Exercise daily, eat on time. Take protein rich food. Protinex powder 1 spoon in one glass of milk daily for one month.
Shared 1 month ago • Featured Tip
It is a very common notion that fat is not good for your body. Most people have started opting for sugar instead of fat, which, in turn, has led to the rise in cases of diabetes. Recent studies have shown that fat is actually healthy for your body. Fat plays an important role in the body such as forming the membranes of the cell and reducing inflammation.
Here are some foods that are rich in fat and are actually good for you:
- Avocado: Avocadoes are different from other fruits in the way that they are rich in fats unlike other fruits, which mostly contain carbohydrates. It mostly contains oleic acid, a type of monounsaturated fat that is beneficial for the immune system. They are also rich in fiber that lowers the bad cholesterol levels in the body.
- Dark chocolate: As mouthwatering as it can get, dark chocolates never fall out of a foodie’s list of things he can’t do without. Studies have always attributed chocolates with all the ill effects they can possibly bring on you. However, recent researches have come up with quite contrary results, which can make all the prejudiced ones eat the humble pie. Dark chocolates, apart from their exotic varieties, come with incredible health benefits as well. It is rich in fats and antioxidants, known to improve your cardiovascular health. Chocolate is also known to lower blood pressure and improve brain function.
- Fish: Fish such as sardines, mackerel and salmon are rich in Omega-3 fatty acids which are very beneficial for your heart. It lowers the risk of heart disease and other cardio vascular diseases.
- Nuts: Nuts are rich in healthy mono-saturated fats which reduce the risk of diabetes, obesity and heart diseases. Nuts also contain magnesium and Vitamin E which are good for the body.
- Extra virgin olive oil: Extra virgin olive oil is rich in Vitamin K and E along with various antioxidants. These antioxidants help in preventing inflammation and free radical damage to the body.
- Chia seeds: Chia seeds are types of seeds which are rich in fats and fiber, thus promoting satiety. They have anti-inflammatory properties and help in lowering the blood pressure. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
24
years old
male
from
Bangalore asked
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
26
years old
male
from
Nashik asked
B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Dear patient,
calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier.
Thanks...
42
years old
male
from
Mumbai asked
Hello sir,
breakfast is the most important meal of the day as it gives you energy to work the whole day. It will not have immediate serious issues, but in the long run, it can lead to acidity, lack of concentration in work and nutritional imbalance. If you find little time for breakfast, you can have quick and easy breakfast anytime before 10: 00 am like a fruit, milk with corn flakes, one boiled egg with one toast or a vegetable sandwich.
33
years old
female
from
Hyderabad asked
Hi lybrate-user,
hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects.
Its important for you to know that oils do not significantly benefit hair growth. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private in-person/text/audio/video appointment for further discussion and personalized advice.
22
years old
male
from
Rudrapur asked
It is not serious.It is due to urinary tract infection.Take plenty of water orally. Do urine culture and sensitivity test and consult doctor
41
years old
male
from
Pune asked
Yes your pain could b due to stone & yes stones upto size 10 mm. May come out in urine without surgery. So take plenty of liquids & you may try barley water also & for pain take any antispasmodic sos.
29
years old
male
from
Chennai asked
Rare indulgence in masturbation and occasional night fall is normal it happens with everybody for pain in your penis apply some lubrixation on that part before you sleep like may be coconut oil or some cream it will sooth the skin attachment don't get over anxious about sexual performance have confidence in yourself anxiety will create more problems nothing in particular is required to be done to increase stamina just take good nutrious diet and exercise regularly.
33
years old
male
asked
Hello dear
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function.
Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke.
Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication .
Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night.
use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.
GARLIC,. Cod liver oil.
Take anti cholesterol medicines .
Cap. Ecosprin gold-10 at night daily.
30
years old
male
from
Lucknow asked
Sleep on a hard bed with soft bedding on it.
SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL
Use no pillow under the head.
DO HOT FOMANTATION.
Paracetamol 250mg OD & SOS x 5days.
Caldikind plus 1tab OD x10.
Do neck, back & general exercises.
It may have to be further investigated.
Make sure you are not allergic to any of the medicines you are going to take
.For emergency treatment contacts your nearest hospital or family doctor.
If it does not give relief in 4-5days, contact me again..
Do not ignore .It could be beginning of a serious problem.
57
years old
male
from
Chennai asked
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) thrice a day for two days and revert.
Gargling twice with lukewarm water will also give you relief.
23
years old
female
from
Pune asked
Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses. First test to be done 7 days after the missed period. And self controlled method is not full proff method as pre-ejaculate secretions contain sperms which can cause pregnancy.
58
years old
male
from
Bangalore asked
it is safe and good for u, take happily if the symptoms r under control and no side effects. They dont come under dependence drugs.
20
years old
male
from
Delhi asked
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4. Take 1 cup of green tea in the evening daily.
5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose)
6. Avoid sweets, oily, spicy, junk food, chocolates.
7. Drink plenty of water daily.
8. Eat good quantity of green vegetables, salad and fruits.
Shared yesterday • Featured Tip
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