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Dr. Dandekar

Ayurveda, Pune

Dr. Dandekar Ayurveda, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dandekar
Dr. Dandekar is a popular Ayurveda in Tilak Road, Pune. Doctor is currently practising at Shrangdhar Ayurvedic Advice Center in Tilak Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Dandekar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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36A,1535,Shivmangal Apartment,Hira Photo Studio Building, Tilak Road, Sadashiv Peth, PunePune Get Directions
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My hairs gonna white at a large amount what should I do for it? And what is the cause of it? And tell me some tips how I prevent my hairs from this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs gonna white at a large amount what should I do for it? And what is the cause of it? And tell me some tips ho...
To control further whitening of hair, try the following tips - 1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
2 people found this helpful
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What are the symptoms of diabetes and how would be know that I am suffer from diabetes.

MSc
Dietitian/Nutritionist, Chandigarh
What are the symptoms of diabetes and how would be know that I am suffer from diabetes.
Be particular about food choices & timings. Follow the proper do's and don't of diabetes avoid all refined foods from your diet such as maida, pasta. Avoid high starchy foods such as rice, potato & colocasia. Include more fiber, pulses & green leafy vegetables in your diet. Avoid sweetend fruits such as banana, mango, litchi, chickoo, grapes from your diet.
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Summer Chill

Masters in Nutritional Therapy, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Summer Chill

Known as a body-healing fruit, watermelon is full of amazing health benefits, especially during the summer season. Because clearly, it is the best time to indulge in this fresh, succulent melon, as it has to offer an array of nutrients, vitamins and minerals. The fruit is incredibly hydrating, with up to 92 per cent water content, making it naturally low in fat.

If you eat watermelon on a daily basis, it can improve your cardiovascular health and protect your eyes and immune system.

7 people found this helpful

I had a big mark on hand of stitches it is about 2 years old I want this mark to be clear is there any medicine for that or any cream or for surgery how much it may cost? Plzz help.

BHMS
Homeopath, Faridabad
I had a big mark on hand of stitches it is about 2 years old I want this mark to be clear is there any medicine for t...
Hello, You should apply thiosinaminum ointment to your scar in a thin layer. Thiosinaminum is a homeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue.
1 person found this helpful
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I am 20 Years old I want to expand my height. If there are any possibility than please tell me. Thank you.

BAMS
Ayurveda, Ambala
I am 20 Years old I want to expand my height.
If there are any possibility than please tell me. Thank you.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
3 people found this helpful
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Sir. I gone sleeping so deeply. An every morning late in office. What to do right time to the office?

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir. I  gone sleeping so deeply. An every morning late in office. What to do right time to the office?
Go early to bed. Take early dinner, avid tea/coffee/cola in late evening in night. take 7-8 hours of sleep.
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I have cough since 3 weeks. Its not often. But when I start coughing its still for a min.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days.
1 person found this helpful
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I am 30 Yrs old girl / Unmarried. My hair is too much white so how can i stop this and what i do?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Tab curlzvit once a day for 3 months will help in delaying greying. Have fruits and keep stress at bay.
5 people found this helpful
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I am 23 years old and I am having dark circle, also me right eye are looking very tired. what should I do for it?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
I am 23 years old and I am having dark circle,  also me right eye are looking very tired. what should I do for it?
Dark circles around eyes and tiredness is due to the following conditions 1. Stress, 2. Insufficient nutrition 3. Insufficient sleep destress yourself: perform meditation, chill out, take early morning walks even if you are on a diet see to that you are getting adequate vitamins and minerals, also proper hydration is very vital, hence have adequate amounts of water have a good nights sleep. For your age atleast 6-8 hours of uninterrupted sleep is a must.
3 people found this helpful
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One diet chart to shed my 72 kgs of weight due to c sec delivery n nw 8 months over. Anyone can suggest? My belly also getg lower like tyre.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
One diet chart to shed my 72 kgs of weight due to c sec delivery n nw 8 months over. Anyone can suggest? My belly als...
Hello, weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system. All the best!
3 people found this helpful
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I am 18years old male my hair is becoming thinner and hair fall also what should I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18years old male my hair is becoming thinner and hair fall also what should I have to do?
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
1 person found this helpful
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I have some pain in my neck frm past few days .i am not able to even turn my neck and while sleeping im too facing many problems.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have some pain in my neck frm past few days .i am not able to even turn my neck and while sleeping im too facing ma...
Relax keep posture straight while sitting or working on computer/ no pillow while lying down. Apply voveran gel on neck. Do not move neck much for the time being good luck.
2 people found this helpful
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Flax seed oil capsule 1000 is worth for increasing height because I will order it online. Plzz help! And revert soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Flax seed oil capsule 1000 is worth for increasing height because I will order it online. Plzz help! And revert soon.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I want to know how to improve sex timing with wife, because I am unable to perform long time. So please suggest what can I do?

Vaidya Visharad
Ayurveda, Narnaul
I want to know how to improve sex timing with wife, because I am unable to perform long time. So please suggest what ...
Shatavari Churna (powder of Asparagus racemosus) – 1 ½ – 2 spoons added to 1 cup of milk, boil for 10-15 minutes, drink twice daily.
5 people found this helpful
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Actually mujhe TB hua tha us time mera weight kam ho gya tha and ab mera weight 54 kg hai mai apna weight Kaise gain karu please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Actually mujhe TB hua tha us time mera weight kam ho gya tha and ab mera weight 54 kg hai mai apna weight Kaise gain ...
Eat proper nutritive food take soaked chana. Morning drink milk at night n butter milk after food stop taking water after meal butter milk is good option.
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I am Debiatic patient. I am suffering from chest pain and upper part of back pain. I consulted with Doctor and told that debiatic patient suffer and it is normal. Please advice me what type of medication I have to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am Debiatic patient. I am suffering from chest pain and upper part of back pain. I consulted with Doctor and told t...
Hi yes it is common symptoms but don't ignore as it may convert in to major things. But don't worry ayurvedic medicines work very well in such conditions. Arjun churna 50 gm+ pushkarmool churn 30 gm mix it each other. Take 2 spoon of mixture add 2 cup of water boil it and reduce it to 1/2 cup. Consume this kadha two times in day. Triphala churn a 2 spoon with water every night for bowel clearance. These are for three months you will definitely relives pains and side effect of diabetics.
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Hi I'm a boy I have red colour pimples appearing on my body (chest, shoulders,arms, back) it's really embarrassing to me if some one slightly move my shirt or to exchange shirt in front of anybody even my friends can you please tell me how to get clean body and get rid of such pimples and marks. And some mud patches are accumulating on my body even I have been cleaning them but no result they are increasing so give some tips to how to clean such black mud patches and get rid of such pimples and get clean and neat body.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi I'm a boy I have red colour pimples appearing on my body (chest, shoulders,arms, back) it's really embarrassing to...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can’t be cured, but it can be controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Contact a dermatologist in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results. Treatment of acne includes medicines to reduce the outgrowths, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run. To know more about which cosmetic procedure is best for your skin type, contact your nearest dermatologist today.
5 people found this helpful
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Cavity has taken place in my chewing teeth and it pain alot along with the roots What should I do now?

BDS
Dentist, Lucknow
Cavity has taken place in my chewing teeth and it pain alot along with the roots
What should I do now?
Treatment dental pain teeth pain may be due to various reasons like infection, sensitivity or trauma. If your teeth is decayed it is better to get it filled or treated by a dentist. If you are opting for root canal treatment do not forget to get a crown on the effected tooth. If you want to go for only medicinal treatment so let me tell you only medicine are not going to be very effective untill you get this treated by a dentist.
1 person found this helpful
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I am suffering with premature ejaculation I haven't done sex yet But I think I'm dealing with it I have a habit of masturbating Trying to avoid it But can not have a control on it And also I have hair fall issue What should I do now To recover and also to get a good personality and few of my friends told that I can not develop my personality until I quit it Is that true? What should I do I'm just 18 now Weight nearly 55 I'm really tensed about it.

md general phisician
General Physician, Hyderabad
I am suffering with premature ejaculation
I haven't done sex yet
But I think I'm dealing with it
I have a habit of ma...
Hello, the main reason for teenagers or in adolescents who practice masturbation is feeling guilty and anxiety. Which have no connection with general body weakness. Yes I can say hairfall and not gaining weight is due to anxiety and feeling guilty. Please I am not saying that you don't practice or stop masturbation but please be cautious to avoid any injury by doing it vigorously or using something to make more comfortable may cause some infections. Beside this please have healthy food in time leafy vegetables, fruits and plenty of fluids. And don't think much it's normal behaviour because of which don't loose your life aim, concentrate on studies and exams. And sleep atleast for 6-7 hours.
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