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Dr. D.V.Kendre

MBBS, Doctors of Podiatric Medicine (DPM)

Psychiatrist, Pune

25 Years Experience  ·  300 - 400 at clinic
Dr. D.V.Kendre MBBS, Doctors of Podiatric Medicine (DPM) Psychiatrist, Pune
25 Years Experience  ·  300 - 400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. D.V.Kendre
Dr. D.V.Kendre is a popular Psychiatrist in Magarpatta, Pune. Doctor has been a practicing Psychiatrist for 25 years. Doctor is a MBBS, Doctors of Podiatric Medicine (DPM) . You can meet Dr. D.V.Kendre personally at Noble Hospital Hadapsar in Magarpatta, Pune. Book an appointment online with Dr. D.V.Kendre and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - - 1992
Doctors of Podiatric Medicine (DPM) - - 1996
Languages spoken
English
Hindi

Location

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Hadapsar, 153, Magarpatta City Road, Pune, PunePune Get Directions
400 at clinic
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Ganga Complex, Airport Road,Yerwada, Pune-411006 Landmark:Opp, Neeta Park, PunePune Get Directions
300 at clinic
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I am psychologically down although I do not have nagging reasons to worry or be unhappy. Anxiety has become a part of my life for unknown reasons. I don't get sleep and have been using tranquilizers for the past one year. Even then, my sleep is less than 4 to 5 hours a day. Twice I am taking Zolsoma 0.5 mg at 11 PM and again around 3/3.30 AM. The dependance has become so worse, many a time, I am using the same during the day also to get a serene feeling. Can Ayurveda help?

DHMS (Hons.)
Homeopath, Patna
I am psychologically down although I do not have nagging reasons to worry or be unhappy. Anxiety has become a part of...
Hello, * go for a walk in the morning for an hr. * go for meditation for 30 mnts, to reduce your stress, anxiety & depression. * take, easily digestible diet, avoiding junk food. Homoeo-care: @ ignatia 30-4 drops, thrice a day. @ gelsemium 30-4 drops, thrice a day. @ kali phos 6x-4 tabs, thrice a day. Report, your progress, fortnightly. Take care.
14 people found this helpful
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I am suffering anxiety disorder from last 10 month so what should I do for it and how long it take and cure.

Masters in Clinical Psychology
Psychologist, Lucknow
I am suffering anxiety disorder from last 10 month so what should I do for it and how long it take and cure.
Hi lybrate-user, first of all I would like to tell you, that in anxiety there is a role of both medication and psychotherapy to cure oneself fully. You will have to continue medication for a year or so as suggested by the doctor, do not leave the course in between or you will elapse and again start having the symptom. For, psychotherapy you can consult a psychologist online, it is important to treat the anxiety from root. While everyone struggles with fears daily, in the case of anxiety, these fears significantly affect a person's ability to function at work, in school, or in relationships. Having an anxiety disorder can feel hopeless, but there are ways to help. Practice deep breathing. Imagine your stomach as a balloon. Inhale fully and deeply through your nose, feeling your stomach expanding. Then, exhale, gradually allowing your stomach to collapse. You can perform deep breathing exercises during a panic attack or frequently throughout the day to reduce stress and fend off anxious feelings. 20 to 30 minutes of deep breathing daily is ideal. Reciting a script in your head like" I am safe. Or" I am perfectly calm. May help. Train yourself to be calm with meditation or yoga. Daily engagement in calming activities can help you rid yourself of anxiety or keep these feelings under control. Meditation involves mindfully clearing your mind of fears or worries and focusing on cleansing, relaxing breaths. Yoga incorporates stretching and body positions called asanas with meditation and breathing techniques for a full-body calm. Look up meditation for beginners or online or sign up for a yoga class at a fitness studio near you. Eat several balanced meals per day. Anxiety can be exacerbated by not taking care of your body. Have a healthy, balanced meal of lean protein, fruits and vegetables, whole grains, and low-fat dairy several times a day (i. E. Between 3 and 5 meals daily)[18]. Plus, keep energizing snacks like fresh veggies, fruit, and nuts on hand to fuel your body in between meals. Eat foods high in healthy fatty acids like salmon and avocado in addition to complex carbohydrates such as whole grain oats and brown rice to manage anxiety naturally. Avoid caffeine and alcohol. These substances can actually make anxiety worse. Both alcohol and caffeine can make you edgy and interfere with your sleep cycle. Engage in regular physical activity that matches your abilities. This can include walking your dog through the park or a more vigorous exercise regimen such as high-intensity interval training. Research shows that regular exercise provides mood-enhancing endorphins that not only help build self-esteem but take your mind off what's making you anxious. In order to be sure that you stick to a routine of regular physical activity, it's best to sample a variety of activities and rotate between a few that you enjoy the most. For example, you might like participating in group sports most. However, you might also enjoy swimming for when you do not have a group of people with whom you can play. Always speak to your doctor before starting a new fitness regimen. All the best.
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My friend is admitted in hospital for a disease known as epileptic seizure. But he hasn't shown any common symptoms of epilepsy. Is any mild form of epilepsy which does not show any symptoms & is it permanent?

MD - Anaesthesiology
Neurologist, Shimla
Epileptic person has to take the drugs for whoole of his life. But usually said if for three years seizures are controlled then no need of medicine but then has to take full prescautions as in epilepsy.
1 person found this helpful
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Pain Management

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
Pain Management

Diagnose root cause of your pain at an early stage because improperly diagnose & treated pain can create lot of problems in future.

6 people found this helpful

I am suffering through serious depression because of family issues. Depression has caused an impact that I forget things. Get myself blocked in every single situation. Please help me out.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
I am suffering through serious depression because of family issues. Depression has caused an impact that I forget thi...
Sometimes it is not right to silently suffer but voice your thoughts. Do so in every family setting. Let other family members know about your probblems. If you feel, you may take the help of a psychologist.
1 person found this helpful
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I am 21 And the stress level is so high. Do I need any medicine or any antidepressant?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 And the stress level is so high. Do I need any medicine or any antidepressant?
You need to identify what you mean by stress: usually it has to do with the mishandling of feelings. If you are not expressing your feelings of sadness, anger, fear, and happiness too, in an appropriate manner, you will be under a lot of stress and pressure. I suggest you meet with a counselor immediately and if that person feels that you need medication s/he will send you to consult with a psychiatrist. Sometimes you may not need medication at all and with good counseling you could turn your life around and learn to live healthily. You may be going through some emotional disturbances and need guidance and some training to handle your feelings better or differently.
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I used to smoke every day since last 3 years What should I do for stop smoking? What type of food should you take for recover my muscles?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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My beloved boyfriend died in a tragic accident 5 months ago. We were in a relationship since a very long time. I was extremely sad when he died. But as time passed, I started to get over his death and move on with my life. I stopped thinking about him and remembering him from a long time. But very recently, I've been getting dreams of him and last night I saw his ghost in front of me. I was very very scared. I'm still very scared to go to sleep tonight. I'm also scared to switch my lights off in the dark. I'm telling the truth. I'm not joking at all. I'm serious. Please help me!

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
My beloved boyfriend died in a tragic accident 5 months ago. We were in a relationship since a very long time. I was ...
Hi lybrate-user! I can understand how much you loved him. Yes it is very difficult to forget such person who was so close and so good to us. It is just 5 months right, definitely you will get such feelings whether real or not. You love him even now right then why getting scared face such situations boldly definitely you will come to know it is not real. After death everything is over. No body no flesh no soul. It depends on the religious belief also. It would be better to get prayer from your Pastor who could definitely help you overcome this problem. Do not hesitate tell your parents take their company see a Pastor who could help you overcome this fear instead of you suffering alone it would be best to tell and get relieved. Because it is just an imagination, if you think real then talk to the ghost why has he come what he needs, it is a known person so why fear. Else if you are scared of get the blessings of Jesus to overcome this problem. No fear. With regards
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I am suffering from anxiety, extremely nervous. And suffocation for last two years now I treat a neurology under. No results.

BAM
Ayurveda,
I am suffering from anxiety, extremely nervous. And suffocation for last two years now I treat a neurology under. No ...
You try tab. Cogneum one tab twice daily, chandhanadi taila for head application before bath, kallyanagha ghritham two teaspoon twice daily after food along with the other medicines.
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After lots of job pressure when I return to my home some pain on my back neck and also in head . After complete my dinner it is finish. I feel it last 2 days. Is it any tension about this pain. I am not taking any pain killer.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
After lots of job pressure when I return to my home some pain on my back neck and also in head . After complete my di...
You feel very pressure in job. Any burdens in job. Please analyse. Feel job as a comfortable manner. Do not feel it is burden. Because of your thought nature. You are getting much pressure in job. Maintain very good relations in job environment. Do your work in comfortable manner. Initially it is very difficult. But practice it. Because it is not one day matter. You have continue so many years. Think always positive manner. Start your work in a positive manner. Do every assignment in a pleasing manner. Develop smile attitude middle of the work. After work completed feel relaxed. Evening better to spend with your family members. After work over evening take anything small snacks etc. Go regularly morning. When you go to office. Enjoy the natural movement. Better to observe others. How they look like confident manner. You also feel and behave like that. Because of tension you are getting pain. It is called psychosomatic problem. When we psychologically gives much stress it influences body also. So do not be always stress manner. Be happy and be friendly with others. Best of luck.
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Hi doctor, I am 27 years old, I am heaving depression problem. For which I am taking some medicine. Works but I am completely satisfied with it all time feeling nervousness what should I do? please guide me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi doctor, I am 27 years old, I am heaving depression problem. For which I am taking some medicine. Works but I  am c...
Sleep with legs raised up from waist against the wall and upper part of body lying down making 90 degree with legs for 10 mins. Your mind will be relaxed within 5-7 mins.
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I get frequent mood swings. What could possibly be the reason. What are the symptoms of depression.

MD - Psychiatry
Psychiatrist, Chennai
I get frequent mood swings. What could possibly be the reason. What are the symptoms of depression.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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Hi sir, I am mentally depressed from past 1year. As I am working due to job stress. So please kindly suggest me some tips. Thank you in advance.

BHMS
Homeopath, Thane
Hi sir, I am mentally depressed from past 1year. As I am working due to job stress. So please kindly suggest me some ...
Hi, Take Ginseng 1X (DR wilmar shawbe ,german) 4 tabs to be chewed twice a day for 30 days 1/2 an hour before meals Do pranayam,Suryanamaskar daily. Revert back
2 people found this helpful
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Hii i'm ayush I hv an elder sister nd she is suffering from depression. Give some ideas or any other treatment to cure her?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hii i'm ayush I hv an elder sister nd she is suffering from depression. Give some ideas or any other treatment to cur...
Hi there ~ Dealing with Depression Self-Help and Coping Tips to Overcome Depression Dealing with Depression Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have more control than you realize—even if your depression is severe and stubbornly persistent. T Do yoga and exercise
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My father facing a breathing problem for past 3 years. He used to smoke from his child hood, hope for 20 years he is smoking. Now he stopped it. Since a chain smoker can't leave it he is taking half citrate per day. I need to know is there any diet regarding respiratory problem He is taking daily montelukast sodium and levocetirizine hydrochloride tablet. Company Montek Lc. Kindly suggest what could be done.

PDDM, MHA, MBBS
General Physician, Nashik
Please try to avoid exposure to smoke, dusts and air pollution as much as possible. A nutritive diet rich in vitamins & minerals including anti-oxidants is very important to support immune system. I would also suggest you regular breathing exercises which help you in a long run.
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Hi doctor, I was in a relationship with a boy since 3 years , he was such a good friend of mine before n best mate to be with, now he is pushing me away he says my behavior hurts him n he can't tolerate it in his parents or not ready to accept our relationship n he hates me n blames me for his mental disturbance but I am not able to believe it that he is hating me n doesn't want me anymore, I believe he loves me but he doesn't what should I do how could I overcome this I really love him can't let him go how could I forget him or live.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You cannot accept his present behavior. This happens just because you are in love with him. You got cheated and your mind could not accept the cheating. Accepting is the key. Inability to accept and refusal to accept are two different attitudes. You know there is no reversal to this situation. You have to take revenge. Forget him, marry another person, live well and show your boy friend that you are capable and can live without him. You can do it. Take care.
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Sir, I can't concentrate on my studies. I work hard but after few days I forgot the learned questions. I'm preparing for railway job. What should I do? please help.

M.D,Psychiatry
Psychiatrist, Amritsar
Learn and revise. Discuss with friends. Write after few days. You can also start tab sertraline 50mg daily. Report after 10 days.
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I am a man of 45 years and had a lots of confidence recently have lost confidence and have anxiety along with mild palpitations when at work.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve her problem. Let me know if she is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I am not able to recall any thing fast ie formulae, concept and easily tensed or tired what region behind it I suffer from this problem and not handle pressure in exams is any thing wrong suggest?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrieve what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Once you do all of the above steps perfectly, your anxiety and pressure towards education and exams can be cleared. I suggest counseling and education therapy. Take care.
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Now from 2-3 days I am going to gym. My whole body is suffering from pain. Shall I take any medicine for pain relief? And what should be my diet for that?

BHMS
Homeopath, Delhi
Now from 2-3 days I am going to gym. My whole body is suffering from pain. Shall I take any medicine for pain relief?...
No need. Continue going to gym, the pain will subside in 2 to 3 days. Ask your trainer he will help you in it. Thank you.
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