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Dr. D. M. Dhawale

MBBS

Psychiatrist, Pune

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Dr. D. M. Dhawale MBBS Psychiatrist, Pune
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. D. M. Dhawale
Dr. D. M. Dhawale is a trusted Psychiatrist in Sadashiv peth, Pune. He has completed MBBS. You can visit him at Poona Hospital & Research Centre in Sadashiv peth, Pune. Book an appointment online with Dr. D. M. Dhawale and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
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# 27, Sadashiv Peth, Landmark: Near Alka Talkies Landmark : Near Alka TalkiesPune Get Directions
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My son aged 13 years, an epilectic and autistic patient. My question is doctor prescribed addwize tablet to reduce autism for 3 and half years, is this appropriate to take this medicine for that long period ? Please suggest me to take addwize tablet for long time appropriate or not?

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist
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Addwize tablet will not help in either autism or in epilepsy. Its a medication prescribed for a condition known as attention deficiency hyperactive disorder (ADHD); autism needs specific behavior modification training & medications like phenytoin, valproate are given to control epilepsy. Good Luck

What’s the Best Stress Relief Method? Am having big stress problems. What will be the best relief way.

BHMS
Homeopath
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What’s the Best Stress Relief Method?
Am having big stress problems. What will be the best relief way.
You can follow following tips 1. Meditate A few minutes of practice per day can help ease anxiety. “Research suggests that daily meditation may alter the brain’s neural pathways, making you more resilient to stress,” 2. Breathe deeply Close your eyes keeping a palm over abdomen, inhale deeply through nose, feel as breath is coming from abdomen and reaching head, feel the reverse on exhaling 3. Be present Enjoy every moment, feel the air blowing over your face, feel the tapping of footsteps on walking 4. Reach out, increase your social network, share your feelings with your close friend 5. Tune up to your body Feel that how everyday stress affects your body Follow a healthy lifestyle with good food and drink plenty of water, go for regular exercise

I was suffering form day dream issue I don't understand why such thing think these day. Please help me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I was suffering form day dream issue I don't understand why such thing think these day. Please help me.
Hi I will prescribe you some harmless flower remedy available in homoeo shops. Mix 4 drops of clematis + 4 drops of honeysuckle + 3 drops of mimulus. Add these to 100 ml water and drink once daily before sleep. If any problems consult me online. Ok do not worry.

I lost somebody close last second year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda
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I lost somebody close last second year and since then feel very depressed and prefer keeping to my self all the time....
m sure that you will soon be able to get over this feeling of depression which is a temporary phase. It might take some time. Spend time with your friends and family. Talk to them share your feelings with them. Try to go out to have fun. You can join gym or swimming or tennis. Do meditation and yoga everyday. Avoid being alone and thinking about the lost person. You can use following herbal combination to keep you calm for few days..it is without any side effects. .. SAARASWATARISHTA KADHA 2 spoons twice a day with equal quantity of warm water.

Hi I am pregnant of 8.5 months. I can not sleep in night because of rib pain, whenever I try to sleep, it disturbs me. Why is this so? I m taking proteins, vitamin, iron, calcium and good diet still m finding problem in back and rib pain. Should I take painkiller?

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist
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Hi I am pregnant of 8.5 months. I can not sleep in night because of rib pain, whenever I try to sleep, it disturbs me...
No need to take medication for this issue. These are normal problems only. You can start some lamaze exercises and relaxation too. Everything will get fine once the baby is out. Only the back pain might continue after delivery. Consult any physiotherapist for back stretching and strengthening exercises after delivery. Else this might become a life long pain.

General counselling is very much required in present life style in every family because of stress

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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1. Educational issues career guidance for every student right from 8th class on words.

2. Child parental issues. Due to nuclear families.

3. Inter personal relations, wife and husband.

4. Pre divorce or post divorce.

5. Sexual doubts.

6. Feeling loneliness or depression.

By phone call or video conference, by consulting at stress management lab or clinic.

General counselling is very much required in present life style in every family because of stress

I am 23 years old. I get depressed very easily a lot. It never happened before. There are certain problems at home going on like since a lot of time, so the atmosphere is dull at home. I speñd sleepless nights and feel sleepy when I have to study during the day. I get mood swings very easily. Please tell me something to overcome mental stress since this is the peak time of my life and I want to focus on my career right now. There is no history related to depression as of now and the problem has grown past a few months only.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I am 23 years old. I get depressed very easily a lot. It never happened before. There are certain problems at home go...
It seems you are really having a lot of stress on you both due to some unresolved family issues and others due to your future. Inability to handle stress and showing signs of giving way like feeling depressed, getting easily irritated etc may be due to underlying anxiety and depressive disorders. Inorder to tackle with stress try relaxation exercises like yoga, meditation, deep breathing etc. If you continue to feel depressed consult a psychiatrist with details. You may need hormonal assessment too.

I am 37 years old and suffering from depression.

Master of Arts in Counseling Psychology
Psychologist
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I am 37 years old and suffering from depression.
Have you underwent any diagnosis. If so what was recommended interrms of medication or therapy. If both do take help right away.

Hi, I am a male person. I have just got married 3 months back and after marriage I came to know that when I am going to do physical relation with my partner I find myself very weak. And my intercourse time is less than 1 minute. It is very frustrating and also shameful for me. Doctor please give me some suggestion so that I can cope up from that matter. Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Hi, I am a male person. I have just got married 3 months back and after marriage I came to know that when I am going ...
Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. I am sure once root cause is found and treatment starts you will feel the change in 10 days. So do not worry.

I am chewing tobacco from 20 yrs. I want to leave it. Please give me a suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician
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Tobacco addiction is the most difficult to quit. 1.) you must be strongly motivated. 2) avoid situations where you will feel like chewing. 3) in such times chew chewing gum/or nicorette gum. 4) divert your mind by sincere motivation and by reading, listening to music -anything of interest to you. Happy quitting tobacco. Www.Lybrate.Com/drsajeev.

Had started smoke about 2 years and now I am feeling incomplete without cigarette daily but want to leave it. And worried about my lungs. Will I get disease related to lungs and heart. If left then what time it will take to recover my body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Had started smoke about 2 years and now I am feeling incomplete without cigarette daily but want to leave it. And wor...
Dear lybrate-user. It is always better to leave smoking. Once you leave smoking, immediately, your body starts the repair procedure and within one year, the body will be completely restored. You have to provide enhancement in the form of never smoking again, physical exercises etc. Take care.

I lost somebody close last year and since then feel very depressed. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost somebody close last year and since then feel very depressed. Please help me.
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to consult a psychologist online for counseling and depression related therapy. Take care.

I am very worry about my love sir plz suggest me some ideas that I forget her day and night only she live my mind cause of it I am not reading carefully how I forget her sir plz help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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I am very worry about my love sir plz suggest me some ideas that I forget her day and night only she live my mind cau...
You have not mention here that you are in relation with her now a days or not. You are a student & you have to focus on your studies. When she comes in your mind take a deep breath and think about your priority that is your future. Again and again when her thought comes in your mind just do same as. When your mind recall your priority then only your future and future plans will come in your mind. This will take time but it will work. Have patience and be positive always.

I am 28 years old. Suffering from hemifacial spasm for last 5 years. Taking clonazepam 1 mg twice a day along with amitriptyline 25 mg. Not well been little relaxed. What should I do? One more thing I am addicted of smoking. please suggest me for better treatment.

C.S.C, D.C.H, M.B.B.S
General Physician
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You have to stop smoking and ahve a neurological check up hemifacial spasm (hfs) is an involuntary twitching or contraction of the facial muscles on one side of the face. Medication, surgery, and botox injections are treatment options to stop the spasms and relieve the discomfort.

I have very poor personality. I feel shy while talking to girls. I literally can't speak anything. Even I can't speak in audience on presentation. I have limited friends. Due to busy lifestyle I can't give maximum 2 hr per day to improve this problem. I am not good at sports as well as at studies. How I can improve myself? Also I'm watching porn from 4 years and masturbating. I'm thin and veins are visual on my hand. Pimples on face and at upper chest. Sometimes hands are shaking. I feel weakness. From a month I started eating soya beans for protein and egg but no significant results are seen. If any medicine you want to consult ?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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I have very poor personality.
I feel shy while talking to girls. I literally can't speak anything. Even I can't speak...
You are loser not because of being busy but you are obsessed with sex and at very early age fall into pervert ism. Even you did not let develop your body how could expect good at games and before girls you as confident. You live in just dreams come out of this live reality try to build your body again it will take time but thats worth it. First of all keep clear your stomach do not let constipation. Take healthy food, lots of salads do yoga, do not watch porno movies, and see to ayurvedic doctor for treatment you might be as you wish.

My husband always in aggressive mood always possessive and don't lyk my praises and always says to me that I have a depression problem. Please tell me what can I do.

Reparenting Technique, BA, BEd
Psychologist
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If your husband was a doctor, I would have said your need some treatment. But if he is trying to scare you and blame your behavior by throwing diagnoses around, it must not be allowed to work. If you are indeed doubtful, then you can meet with a counselor to know, if his accusations are true. But if he harasses you like this then it is possible that you could get depressed because of it. Now if you let him do that, then that will be an unfortunate neglect on your part. You must stand up for yourself and be counted. You should both go for marital counseling and sort out your differences and find out what is his insecurity. Are you making him insecure or is he suffering from this problem apart from you? if it is the former then you need to work on that. If it is the latter, then he has much to work on. If he is not willing to come for therapy, you go at least and learn how to cope and deal with this situation. Sometimes when he sees you working on your issues he may feel encouraged to come and then you will have the best situation for marital counseling. But do not be passive and take all this nonsense. This can lead to a grossly mismanaged relationship in the long run because you failed to take prompt action.

I am 25 year old and my weight not growing above 13 year and I am very depress about my weight please tell me great nights and medicines who can help me to grow my weight and always I have good (more) food.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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I am 25 year old and my weight not growing above 13 year and I am very depress about my weight please tell me great n...
Humans are not born with perfect bodies. Most gain or lose more weight than they intended. Some people feel full even after only eating half of the food on their plates. You can't gain weight if you don't have more healthy food inside of you. Eating more healthy food is essential to gaining weight. You cannot achieve your ideal weight by eating little. Here are some tips on how you can eat more food without feeling full: eat slowly some people chew and swallow their way into their plate in just minutes. You need to take it slow since eating faster will only make you feel fuller right away. Eating fast also causes you to overeat. Eat gluten-free food for weight watchers gluten is a kind of protein usually found in some grains, cereals and wheat. In food production, gluten is added to keep the elasticity of food, making bread more chewable. The presence of gluten also keeps other types of food from having a doughy texture. If you choose to be on a gluten-free diet, you will be actually keeping unhealthy food away from your body. Being on a gluten-free diet means steering clear of sugary sweet desserts and fried food. Processed food also contains gluten including artificial flavoring. Eliminating processed food from your diet will let you focus more on protein-rich food to help you gain weight. A gluten-free diet means eating more fruits and vegetables. These are non-starchy foods so eating them will take you a longer time to get full. Gluten-free grains are usually low in fiber. You can also eat more without feeling so full afterwards. Eating eating frequent small meals a day keeps you from overeating. Photo credit: venus buzz have frequent meals eating small meals a day instead of the regular 3 meals can help you eat more to gain weight. In order to put more meat into a skinny frame, you need to eat as much food as you can the healthy way. You can't do this if you feel full right away. To help you eat more without getting full, start eating small meals in a day. If you spread out your calorie-intake in certain times of a day, you can get more inside your stomach without feeling sick. Eat calorie-rich foods in your small meals. Don't eat junk food in between these meals since you increase your chances of being full without getting any calories. Learn the right serving size if there are 3 or more kinds of food on your table, you can eat all of them without feeling full. The secret is to portion each of the food so you can eat more. A serving of meat doesn't mean a whole slab of steak. You can cut and slice the meat into smaller portions. If there are vegetables, do not go overboard by getting a large bowl. You can enjoy eating more food if you take them in small portions throughout the day rather than in one sitting. Do cardio exercises working out before a meal will always make you hungry for food after. You can build a light sweat before a planned meal by doing cardio exercises. Not only is this good for keeping your heart healthy, exercising also lets you enjoy more food during a meal. An intense workout will stimulate your appetite for food since the body loses energy during exercise. If you are trying to gain weight, this is the time to eat calorie-dense foods. You'll be packing away the calories in no time. Avoid eating mashed potatoes mashed potatoes are fatty foods. The more fat is in the food, the longer time it will take to break it down and prepare it for digestion. If the breakdown of food inside your stomach is slow, the faster you will run out of space for more food. If you still want to eat more servings of food, it's better to avoid the fattiest food on your plate. Save drinks for last some people believe in drinking a glass of water in between courses to clamp down on food in your stomach. You should know this is only a myth. Drinking water or any kind of beverage during a meal will only make you feel fuller. You can actually feel full just by drinking liquids and eating a little amount of food. If you want to eat and enjoy more of your food, you can save the drinks until you have eaten your last bite. I hope this helps.

I have pain in my body? Is drinking. Alcohol causes more pain in head. Legs arms?

MBBS
General Physician
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I have pain in my body? Is drinking. Alcohol causes more pain in head. Legs arms?
Hi Yes alcohol is very bad for health It eats away your nerves in the long run You will be addicted Your decision making impairs You feel weak and energy less Taper your alcohol drinking Thank u.

I have a bad habit of smoking Will you give me some suggestions for cigarette free life.

DNB (Psychiatry), DPM, MBBS
Psychiatrist
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Four" a" of challenging smoking habit. Avoid: certain places and people can tempt you to smoke, stay away. Alter: take a walk when you used to take a smoke break. Alternatives: use oral substitutes like gum, cloves or sauf activities: exercise or hobby that keep your hands busy can help to distract the urge to smoke. Consultation with a deaddiction specialist/ psychiatrist can help you more if above measures are not helping.

I am an engineering student how to I increase my listening skills. And to increase my memory power. I need suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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