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Dr. Choudhary Dnyanraj

Psychologist, Pune

0 - 300 at clinic
Dr. Choudhary Dnyanraj Psychologist, Pune
0 - 300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Choudhary Dnyanraj
Dr. Choudhary Dnyanraj is a renowned Psychologist in Bhavani peth, Pune. You can consult Dr. Choudhary Dnyanraj at Sahyadri Munot Hospital in Bhavani peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Choudhary Dnyanraj on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 43 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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387/5,New Timber Market Road, Bhawani Peth, Landmark:- Near Seven Loves Chowk Bhavani Peth, PunePune Get Directions
300 at clinic
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387/5,New Timber Market Road, Bhawani Peth, Landmark:- Near Seven Loves Chowk Bhavani Peth.Pune Get Directions
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I am very very shy my brain not allows me to talk or smile to my relatives why I m like that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am very very shy my brain not allows me to talk or smile to my relatives why I m like that.
Dear, don't worry. You are shy. But you will not be always shy. When you learn from life, when you get experienced, you will change your attitude and change yourself. Always keep it in mind that, human being always change according to circumstances. Therefore no behavior is permanent. You may consult a psychologist for counseling. Take care.
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Hi doctor, my heart is beating very fast, I'm very curious about what happening around me. I think I may have a mental disorder. Can you help me?.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor, my heart is beating very fast, I'm very curious about what happening around me. I think I may have a menta...
At 18, one does get affected too soon by fear, flight or freight and it is not a disease, learn to calm the mind through yoga and meditation or any other relaxation like reading good books/ watching tv.
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I often get pissed off, merely couldn't control my anger. When I feel depressed on small issues my thoughts easily take me to hangout in bar. How could I over come from boozing.

BHMS, MD HOM.
Homeopath, Mumbai
Start with Homeopathic medicine:- Ignatia 1M Cal. Carb 1M 4pills each medicine x 3 times daily x 15 days Take medicine as advised.
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Hi doctor, My relationship has broken up on yesterday. It was 5 years relationship. So. I'm very very upset. Feeling very bad. I feel problem in respiration & on eating time I feel nausea. Please suggest me what can I do to overcome these.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
When ever long relationship breaks it is very mentally very traumatic, as medical treatment u can antianxiety pill for 3 days and sleep a lot or keep urself busy or there is short cut also U see Jab we met movie and do what kareena kapoor did on phone affter break up and flush it out from ur system in one go
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Any pshycatrist please help me. I loved a girl but due to my caste she left me. I am nt able to forget her. Always she is in my mind each moment. Anyone please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Any pshycatrist please help me. I loved a girl but due to my caste she left me. I am nt able to forget her. Always sh...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear from a deep relationship like love affair is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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Hi, do not know how to put it in right way! I am 28 yrs. I at times loose my anger at a worst level. I feel sometimes my problems are being overlooked actually triggers my nege nege tvotion, n rather asked to understand the other person's emotion at dat vryS moment. So currently I do not even feel comfortable to share my feeling or emotions as well to my partner. I do not know where we are lacking in between. But whenever we try to start a conversation we pin point each other leading to vigorous arguments and thus triggering to lots of negative emotions. Please suggest how can this be resolved in a better way, where both of us can lead a healthy n beautiful life?Please help sir .

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi, do not know how to put it in right way!
I am 28 yrs. I at times loose my anger at a worst level. I feel sometimes...
Dear lybrate user, you both need to learn effective communication skills. The most important aspect is to" listen" to what the other person is saying and also learn how to express your own" feelings" you probably have lots of suppressed anger. And it appears to me that, you have seen people expressing anger aggressively. You will have to understand first, what is making you so angry. Then you will have to look into your perceptions and may be modify them. You can also learn anger management techniques and also learn how to express your feelings without hurting other people. You and your partner, may take an appointment with a counsellor who will help you in sorting out your couple issues. The counsellor will not judge you or blame you hence you can be open with the counsellor. Once you are able express your feelings and needs to your partner, the quality of your relation will improve and you will be able to enjoy life. All the best.
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I am Muhammed, am studying CA course. There is bulk area for study and now am making study with out sleeping. Is it course my health studying too much with out sleeping?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am Muhammed, am studying CA course.
There is bulk area for study and now am making study with out sleeping.
Is it c...
u r following absolutely wrong way of studying and lkely to spoil ur not only physical but mental health also. do not do this make a good healthy routine , healthy mind and body can achieve any thing, make a routine including physical activity and period of sleep and intimate on private chat for further improving it good luck
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I'm Rajat sharma I'm 19th year old I'm suffering from anxiety for 1month please give me treatment.

BHMS
Homeopath, Raebareli
I'm Rajat sharma I'm 19th year old I'm suffering from anxiety for 1month please give me treatment.
Please try to find the reason for your being anxious since last 1 month. Try to involve in social activities to keep yourself busy. Take good sleep. Try to laugh -- If you're too tense to laugh on your own, try using technology, she suggests. For example, find a laugh track phone app
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I am 43 years old have good job I can not mix with any group freely, can not make jokes or comments freely so I have no friend i cant make good relations with them how can I change.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, I advise you to consult a psychologist for psychotherapy to explore your concerns in depth, what makes you not be yourself and mix freely with people. It could be due to some kind of anxiety or negative thoughts. Get help from a professional. All the best. Consult for same.
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I am 31yrs old male, I am living with stress, please help me.

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , day to day stress is common with almost all the working class people. Stress could also be found with non working class. There is nothing new. You cannot forgo stress. You should learn to manage it. Stress management techniques and stress education is what you need at this hour. You may contact me in case you want further clarification. Take care.
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How to control my thoughts and anxiety. Need help to overcome negative thoughts and worries.

MD - Psychiatry
Psychiatrist, Chennai
How to control my thoughts and anxiety. Need help to overcome negative thoughts and worries.
You can try cognitive behavior therapy, if the anxiety and negative thoughts are mild. All the best.
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I have a little bit problem of stammering. If any one asked my name I feel very much nerves and started stammering. Help me.

MBBS
General Physician, Cuttack
It is because of nervousness.Avoid nervousness and increase your self confidence. Speak slowly and confidently.You may consult a speech therapist for further advice
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My old aged father is suffering from depression. He is always thinking negative. Always there's fear on his face. He is scared to go out. Please suggest.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
My old aged father is suffering from depression. He is always thinking negative. Always there's fear on his face. He ...
Geriatric depression is often wrongly taken as to aging and its consequences. The changed role of life and being physically and psychologically dependent makes them elders vulnerable. Presence of medical or surgical illnesses further complicates the diagnosis. Please take him to a psychiatrist for proper evaluation. Do not take his complaints for granted and try to involve him in some daily activity which will give him entitlement and purpose.
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
How to overcome memory of a negative experience:-
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I am suffering from mental stress due to depression, what should I do to overcome my stress and live a healthy life once again?

BHMS
Homeopath,
I am suffering from mental stress due to depression, what should I do to overcome my stress and live a healthy life o...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am stressed over 3 days. Took rest. But no results. What should I do ?

PhD (Psychology), MSc Psychology, MS
Psychologist,
I am stressed over 3 days. Took rest. But no results. What should I do ?
Dear , Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks.
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My son is mentally retarded. He is now 8years 9 months old. Now he walks in home fluently. In outside he fears. He can not talk. He tries to talk. He understand our talks in home. He recognises his father, mother,grandfather, grandmother and his sister. Is there any chance of improvement after proper medication. And how much it cast? Please help me.

MD - Psychiatry, MBBS
Psychiatrist, Patna
MR can be better treated with behaviour therapy and skills training. Please go out with him, reward him for spending some time in another room without you then encourage him going momentarily out of house to bring something. then promote him to talk with some one known just outside the gate for sometime, then promote him to open door for in comers, help him to socialise with peer group and reward him suitably for his social behaviour.
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I am suffering from acute anxiety and insomnia. I become very much tense thinking of future and things that are going to be done. I also fear doings things in front of others. Please suggest me medicines to overcome these.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from acute anxiety and insomnia. I become very much tense thinking of future and things that are going...
As per your concern I would suggest you to do following remedy 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
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