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Dr. Choudhary Dnyanraj

Psychologist, Pune

0 - 300 at clinic
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Dr. Choudhary Dnyanraj Psychologist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Choudhary Dnyanraj
Dr. Choudhary Dnyanraj is a renowned Psychologist in Bhavani peth, Pune. You can consult Dr. Choudhary Dnyanraj at Sahyadri Munot Hospital in Bhavani peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Choudhary Dnyanraj on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 43 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sahyadri Munot Hospital

387/5,New Timber Market Road, Bhawani Peth, Landmark:- Near Seven Loves Chowk Bhavani Peth, PunePune Get Directions
300 at clinic
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Sahyadri Munot Hospital

387/5,New Timber Market Road, Bhawani Peth, Landmark:- Near Seven Loves Chowk Bhavani Peth.Pune Get Directions
0 at clinic
...more
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I am Insomniac and suffering from Bipolar Disorder please tell me how to Recover soon without allopathic medicines.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
This problem can be helped by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre You need to take medicine along with meditation
1 person found this helpful
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Sir, I am a student and I can not focus on study for a longer time so I want to know that how can I do focus on study for a long period.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
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I am the only kid of my parents. I seem to be hypersensitive. I actually found out dat em one of dos hyper sensitive ppl in d wrld. I seem to do a lot of daydreaming at every instant of my life. Dat includes while eatng. Readng. Driving etc. I don't know how to get rid of this daydreaming and hypersensitivity. Pls help me out.

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
I am the only kid of my parents. I seem to be hypersensitive. I actually found out dat em one of dos hyper sensitive ...
Your precipitation with dreaming is the main problem, you need to change the habit or thoughts. You may structure your thinking exactly like thinking prioritization of the time. Do attend to need of the moment, by ignoring or teasing thoughts away. You need to learn cognitive behavior therapy under a psychologist for at least 16 hours. Please consult a qualified clinical psychologist who would be happy to help you
1 person found this helpful
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I lost someone close last month and since they feel very angry and prefer keeping to myself all time. Please help me.

Vaidya Visharad
Sexologist, Narnaul
I lost someone close last month and since they feel very angry and prefer keeping to myself all time. Please help me.
Drink a lot of water and stay hydrated.Keep the scalp clean and as far as possible away from chemicals. Use a shampoo that is mild.Trim your hair regularly to avoid the troubles of split ends.

Is there any problem with me because I don't feel compassionate about my dad. Recently he met with an accident and instead of asking how he is I was watching movie.Please tell.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Is there any problem with me because I don't feel compassionate about my dad. Recently he met with an accident and in...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of agrimony + 3 drops of scleranthus. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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How to Help Your Child Recover From an Eating Disorder?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
How to Help Your Child Recover From an Eating Disorder?

If your child develops an eating disorder, you might be unsure about how to solve the problem and how to act on it. Eating disorders occur when your child tends to either eat in excess, or eats too less. The behavior of your child is also subjected to change because of an eating disorder. It is likely for him to get withdrawn, rude, and touchy. This makes it difficult for you to deal with them at a time when communication is necessary. Here are some essential tips that you should follow in dealing with eating disorders in children:

  1. You should get advice about how to talk to your child. It will help you in realizing that your child is likely to be defensive as their eating disorder is a form of coping. Hence, it is normal for a child to be reluctant about letting go of it. If your child is undergoing treatment, the treatment team has a vital role to play. However, your constant love and support are also very important.
  2. It is important to talk to your child about the condition, even though he cannot accept that he is having a problem. Communication is an essential part of treatment, which you should never ignore. You should not blame or judge your child, and refer proper resources to him. You have to be prepared for a negative response from your child.
  3. You should educate yourself properly about your eating disorder. Abstain from talking to your child about his appearance, even in the form of a compliment. Use ways for boosting your child’s self-esteem and confidence.
  4. Abstain from referring to weight problems and diets followed by other people. You need to assure your child that you will be there for him, no matter what. You should talk to him about activities he should get involved in, in a positive tone and approach.
  5. Coping with the meal times of your child suffering from an eating disorder is very important as well. Consult your child’s treatment team to know about ways of arranging your meal times ideally.
  6. Take your child out for shopping and agree on having meals that are acceptable, from both your and his end.
  7. You should have an agreement with your whole family regarding meals, which will help to set the expectations of everybody. Agree on not talking about fat content, calorie content, or portion sizes during meals.
  8. You must abstain from consuming low calorie food items in front of them. Try to keep the meal time atmosphere positive and light hearted. Do not focus on others during meal times and teach your child to concentrate on his own meal.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4247 people found this helpful

Hello sir. Some time In my mind very idea generated but still I have no focus on any one particular thinking so please guide me for this bed habit.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, your brain is creative but you do not have enough experience in the basic concept and do not have the required education. To have the experience, it takes time. Once you have the experience and the required knowledge, you will be able to implement your ideas. Don't worry. Don't get frustrated, instead, gain as much knowledge as possible. Take care.
5 people found this helpful
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My college is starting from tomm n I feeling so nervous n tensioned mainly in morning CLG bus first day I don't know BT this thing is making me feel so sick as wen I tensed I merely get low bp.

M.A- Psychology
Psychologist, Mumbai
My college is starting from tomm n I feeling so nervous n tensioned mainly in morning CLG bus first day I don't know ...
Hello. I see your worry may be related to something which is why your are tenst and worried. You may want to start with few breathing exercises when you feel heavy and tenst. You can search online for various exercises to calm yourself during anxiety. Start telling yourself positive statements that may keep you going.
2 people found this helpful

Sir I have Depression problem. What Can I do to overcome from it. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I have Depression problem. What Can I do to overcome from it. Please help me.
You must meet with a counselor first and if that person advises that you meet with a doctor too. Please do so immediately. You must investigate if the origin of this problem is from childhood or of recent origins. If it is recent, you will be able to pin-point the episode. If not, talk to your parents and see if they remember any incidents from your childhood, even in prenatal life, of any contributing factors. The counselor will be able to help out with this information. You can follow these simple rules too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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