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Treatment & Management of Stress
Treatment of Mood Disorder
Sex Addiction Counselling
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Cognitive Behavioral Therapy
Obsessive Compulsive Disorder Treatment
Treatment of Drug Abuse and Addiction
Counselling And Stress Management
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I am suffering from nerve depression what should I do. Which tonic is helpful to solve my problem? Please advise.
I am 20 year old male, and i am, underweight. Now I have an allergy to dairy products but in childhood I had allergy to dairy, dust, meat, masala, sweets, dry fruits etc so I have not consumed those in my childhood is that make any difference now in this age. I have a problem while applying logic in studies. I take too much time for replying anyone's answer or analyzing what to say. So every one in my friends circle tease me and I cannot response I get scared. While studying it takes too much time. I have to read those lines again and again to understand.
I started using nicotex for controlling cigarettes but still getting thoughts to smoke what should I do now?
When I saw movies or incidents then when I am free or sleeping those scenes came in to my mind I am not able to concentrate on any work.
Older people are at a higher risk of developing mental disorders as with age the neurology of the brain tends to deteriorate. Various physical illnesses, such as chronic pain and bone disorders which are common in older people can restrict their ability to live an independent life. Most of the diseases that affects older people tend to require long term care.
Other causes of mental disorders are events like death of near ones, disabilities or a reduction in socioeconomic status. These factors can make them isolated and lonely leading to psychological problems in the elderly. Physical diseases such as heart problems may also lead to mental problems.
With respect to the above points, you may follow these pointers to stay away from mental disorders:
- Physical exercise: It is very important to stay active as it has multiple health benefits. A sedentary lifestyle increases the risk of diabetes and cardiovascular diseases in the body. In case of movement restrictions, focus on doing simple activities like walking and moving about as replacement for regular exercise.
- Food: Food is important to mental health as they provide the necessary nutrients to the body. Add almonds to your diet as they contain vitamin B6 which is very good for the brain. Omega 3 and Omega-6 acids in almonds also contribute to brain health. Eat a diet that is low in fat, focus on simple and natural foods.
- Communicate: Take up a hobby or participate in social gatherings to get more involved with people. These activities will keep your mind occupied and stimulate your brain. It will reduce the risks of depression and related disorders.
- Remove negative emotions: Try to avoid negative emotions as they are the major source of depression. Take up meditation as their effect on improving mental health is well known. Focus on the positives in every experience to be content and happy. Negative emotions can lead to serious mental problems such as depression and anxiety disorders.
Now a days I feel acute panic attacks, anxiety, stress whenever sudden things happen or heard. Is this a sign that my heart is becoming weak.?
I am 55 years male and suffering from depression due to excessive guilt last 20 years. I am on allopathic treatment from last 15 years and presently taking lamitor OD 200 mg, zovane 40 mg, clonil 25 mg, qutipin 25 mg sizdon .5 mg but I am not feeling that I am completely free from the depression.
Can a general homeopathic doctor treat depression or should I consult psychiatrist. Is it possible to find a doctor who is homeopathic as well as psychiatrist. Can I counsel any doctor online or should meet in person for my depression problem.
I am 30 years old and smokes regular. Since last one year I am having severe cough continuously. Got checked from doctor and had many cough syrups with antibiotics. Blood reports didn't prevailed anything serious. Please advise how get rid of coughing and as well with smoking.
Sir if I go to blood test once I saw the blood I used to faint away immediately so could you please suggest me regarding this issue.
I have diagnosed with anxiety and prescribed with dveniz50 have taken it for short period result was very good but after I stopped it. Anxiety recurred then I have taken dveniz50 for short period and result was best again .now I have stopped 20 days ago. Anxiety is recurring. How long does I continue dveniz50?
Please tell me I am drug addicted brown shower please treatment my problem. and I want to get rid from that
Dear My age is 30, I started smoking from age of 17 ,as I know smoking is bad for health and I tried somany time to quiet but I fail, Wright now I feeling deperace, kindly let me know about my problem solution as I badly needed.
If one child has autism then any possibility that next child of this couple can have any mental disorder.
Hello, I am Dr Vikass Khanna. I’m working as a counsellor and hypnotist in Gurgaon Delhi. Today I will be talking about depression.
What is depression?
We have all been depressed sometimes in our lives. We’ve all been through ups and downs.
What is clinical depression?
CD is a very vague and broad clubbing of thought patterns. But does depression have a substance, absence of a state you want to be in. Let’s go to the roots of drips. You never visited the roots. The value system of our society which tells us to be someone to be happy to be kind, to be successful is the root of depression. We are always in a state of being someone, be somewhere, we have to be kind, to be more religious, be somewhere. Somewhere where one is not. There lies the conflict of what you are and what you want to be. Life is paly of polar opposites. You have expectations. You will have frustrations. They are eternally linked. If you don’t know the definition of happiness there’s no unhappiness. So why does one want to be in a futuristic state always, all the time, to be someone. As per the culture happiness, expecting something or the other all the time.
Now how do you manage depression?
Either pop a pill, take anti-depressants, which are 3 basically serotonin reuptake inhibitors. They inhibit the serotonin uptake. The chemicals they act till your taking them. In the brain circuits, a lot of adverse effects associated.
What is the other kind of motivation?
Diversion, meditation, which are again suppressions. This suppressing kind of thought, Will you get rid of depression by that? Can you stop struggling to be free of depression? It is your mind which tells that you’re not happy. you’re sad. You should be somewhere. You should be like this. The same mind tells you to be free of depression. It is a moment, a mental moment, a though moment. Both the things can bring about that change.
Can you be depression free by struggling?
To get rid of it. Or increasing the depression like falling into the trap of depression. Can u let go of this struggle? Can you revisit the roots of depression? Expectations that ideal state, you want to be in. ideal state.
For any help enquiry, you can either come through the platform of lybrate or you can contact me directly on my mobile no. I’m available in Gurgaon and Delhi on appointments.
Don’t like social gatherings? Have you always been the one who avoids family get together? If your answer is affirmative, then you are probably suffering from Avoidant personality disorder (APD). Avoidant personality disorder is a psychological condition wherein, one feels extremely shy. Becoming overly sensitive to rejection and developing feelings of inadequacy are common signs of this disorder. This disorder can lead to problems in your work life and relationships.
With APD, the commonly surfacing symptoms would include disapproval and disregard of situations and people, rejection and embarrassment. It generally gets very difficult for the one to get acquainted with new people and form intimate relationships. One generally ends up misinterpreting people’s comments and criticism thus, feeling angry and frustrated all the more.
The exact cause of APD has not been established yet. It is believed that environmental and genetic factors play a role in this disorder. People who are inherently shy and reserved are usually prone to developing this psychological anomaly.
How do you treat APD?
In order to treat APD, you can opt for the following modes of treatment:
- Psychotherapy: Cognitive behavioral therapy is a treatment option for APD wherein, the doctor counsels on how to change one’s thinking patterns and thought process, thus, influencing his/her actions.
- Psychodynamic psychotherapy: Psychodynamic therapy involves you becoming aware of the unconscious thoughts. It helps you figure out how your past experiences frame your behavior. Your past emotional pains can be resolved with this technique so that you can move ahead with your life.
- Medications: Anti-depressant medications used to treat depression and anxiety can be used to treat APD. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.