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Dr. Choroth

Psychologist, Pune

300 at clinic
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Dr. Choroth Psychologist, Pune
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Choroth
Dr. Choroth is an experienced Psychologist in Thergaon, Pune. You can visit him/her at Phoenix Hospital in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Choroth on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 40 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Phoenix Hospital

Dangechowk Aundh Road, Thergaon. Landmark: Opp. To Rythm Society, PunePune Get Directions
300 at clinic
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I have mild depression and have been advised to take c-pram. However the doctor has also asked me to take clonorest along with it. From practo, I have come to know that clonorest induces depression as a side effect. And it's for treatment of panic attacks which is not a problem of mine. Also clonorest causes dependency. So is it OK if I just have C-pram and not clonorest?

MBBS, MRCPsych (UK), CCST (General Adult Psychiatry and Geriatric Psychiatry)
Psychiatrist, Visakhapatnam
I have mild depression and have been advised to take c-pram. However the doctor has also asked me to take clonorest a...
Hi lybrate-user, Clonorest (clonazepam, isa benzodiazepine) which if used on a regular basis can cause dependence. If it is indicated in your condition for example to improve sleep or reduce anxiety, I suggest that you only use it as and when required. Citalopram (c-pram) is an antidepressant and is the most important medicine for you totake and it has to be taken everyday. So to answer your question- if your depression is mild and not troubled with insomnia or anxiety symptoms then taking citalopram alone should be sufficient. However, like I would always advise- please discuss with your own psychiatrist so he is aware of what your concerns are about medications and therefore can suggest what is best for you.
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My name is pooja saini. I am verY stressful daily life so please tell me how to stress free.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
My name is pooja saini. I am verY stressful daily life so please tell me how to stress free.
Hello- talk, laugh, cry, and express anger when you need to. Talking with friends, family, a counselor, or a member of the clergy about your feelings is a healthy way to relieve stress. Do something you enjoy. You may feel that you're too busy to do these things. Here are some ways to lower your stress levels - 1. Find time for exercise exercise regularly eat a healthy diet reduce caffinated & aerated drinks avoid alcohol, hard drinks & cigarettes 2. Get enough sleep 3. Relax taking a yoga class soaking in a bubble bath meditating 4. Make yourself always busy in work.
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I am 48 years old. I have depression from last 6 months. I get tablet from 6 months. NEWVEN-OD 50 MG AND STILNOCT 6.25 MG. So kindly advise me for any side effect. And how long I should continue.

MBBS, DPM
Psychiatrist, Bangalore
I am 48 years old. I have depression from last 6 months. I get tablet from 6 months. NEWVEN-OD 50 MG AND STILNOCT 6.2...
Dear lybrate-user, you need to come online text or chat so that I get an idea of your depression and its treatment. Both the drugs that you are taking are good drugs for treating depression. Please think of the benefits before you worry about side effects. After getting into the details of your depression, I will advise how long you need to take and the long term side effects of these drugs. Till then please continue them, do not stop them.
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I am depressed. I am feeling so guilty. Nothing can make me happy in this world. Please give me the poison name which is easily available in market to die.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
I WILL GIVE YOU THE BEST WAY- YOU STOP LIVING YOUR LIFE AS IT IS. START A NEW LIFE WHERE ALL YOU WANT TO DO IS - GIVE. All your problems are coming from the issue -you want. And nobody is bothering to give what you want! SO, PLEASE CHANGE YOUR STRATEGY - TO SUCCEED- STOP ASKING-START GIVING OTHERS WHAT YOU HAVE BEEN CRAVING FOR. TRY TO MAKE A DIFFERENCE IN OTHER PEOPLE'S LIFE. TRY TO BRING A SMILE ON PEOPLES FACE BY SMALL GESTURES. I AM VERY SURE, IF YOU DO THIS- PEOPLE WILL BEGIN TO VALUE YOU. THEY WILL, IN TURN, TRY TO MAKE YOU HAPPY. SO, GO AHEAD- TRY IT OUT! SEE A SMILE WILL FETCH YOU A SMILE BACK. LOTS OF BEST WISHES AND GOOD LUCK!
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How to Increase Concentration Power. I often used Stick to The Mobile Phone. From past 20 days I'm avoiding mobile as much as possible. But I'm unable to Concentrate more than 30 to 40 minutes.=_=

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Take care.
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Hii doctor actually few days earlier I have consulted to psychiatrist for my problems and he told me that I am suffering from anxiety disorder so he gave me medicines sertraline 25 mg, etizolam 0.25 mg,and zolfresh 0.5 mg.I only took his medicines for 2 days as 2 sertraline (as prescribed to take one in night) and 6 etizolam (as prescribed 3 times a day. Now I stopped my medicines as I want to go Ayurvedic treatment for it but faced WD symp or may be more anxiety I don't know as fast heart beat, unconsciousness,severe anxiety. Is that Wd symp or suddenly stopped increase my symptoms if yes how many it will be there in my body so that I will start my Ayurvedic sessions?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hii doctor actually few days earlier I have consulted to psychiatrist for my problems and he told me that I am suffer...
First of all do not stop any medicines abruptly because doing so will cause rebound of symptoms .First and foremost change your diet and lifestyle .Ayurveda might not be the right choice. You have to treat the root cause and not the symptoms .The cause for your anxiety needs to be explored stop dairy and caffeine excess. No animal products. Go on a whole food plant based diet. Need to take a detailed history both dietary and medical. This problem can be reversed with diet and life style changes. I am a lifestyle Physician and wellness Dr. take a consult from me if you want proper advice and be healthy without medications or minimal medications.
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Sir I having loss of memory ,I can t remember what I studied even if concentrate, understand also if can't remember things shall go for neuro lab tests otherwise pls suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself the time please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself the time please help me.
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints. There are stages in grief shock, denial, acceptance, bargaining, depression, resolution. If the depressed mood is very much, consult a psychiatrist and take a course of antidepressants. The recovery will be hastened.
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I am habitual to smoking. How can I reduce or stop my craving for smoking. Please advise.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.Thanks.
1 person found this helpful
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I have negative thinking and depression problem. I always feel I'm not correct in all matters.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have negative thinking and depression problem.
I always feel I'm not correct in all matters.
Negative thinking is a part of depression itself. So is feeling of being wrong in everything. If you have been having this feeling of sadness of mood and depression for a long time then you should not hesitate to consult a psychiatrist and consider treatment in form of medicines and counseling. Depression occurs in almost 8-12 % of people and is a treatable disorder.
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