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Dr. Choroth

Psychologist, Pune

300 at clinic
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Dr. Choroth Psychologist, Pune
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Choroth
Dr. Choroth is an experienced Psychologist in Thergaon, Pune. You can visit him/her at Phoenix Hospital in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Choroth on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 33 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Phoenix Hospital

Dangechowk Aundh Road, Thergaon. Landmark: Opp. To Rythm Society, PunePune Get Directions
300 at clinic
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Stress - Can It Make You Infertile?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Stress - Can It Make You Infertile?

Infertility is a condition that refers to the inability to conceive, even after regularly having unprotected sex for a period of 6 months at least. In most cases, infertility may also refer to the biological inability of a person to contribute to the process of conception; or to a woman who is incapable of carrying a pregnancy to its full term.

There are several causes behind infertility; but taking the current lifestyle of the people into account, stress and a sedentary lifestyle are emerging as major factors behind this condition.

How do stress and a sedentary lifestyle cause infertility?

1. Stress: Stress is turning into a major cause of infertility, esp. in women. A research carried out by Emory University observed 16 women between their mid 20s-30s, with normal weights for a period of 6 months to come to this conclusion. It found out that each of these women did not get their periods for the 6 months under observation due to high amounts of cortisol (stress hormone) in their body. Each of these women had really hectic work lifestyles, which indicated that women with stressful jobs are at a higher risk of experiencing infertility due to stress.

In fact, both the partners, when going through a period of stress, are unable to conceive. However, during periods when they felt good, their chances of having a baby increased dramatically.

2. A Sedentary Lifestyle: Again, more of a risk factor for women than men.
Amongst women, a sedentary lifestyle during teenage causes hormonal imbalance and anovulatory cycles more commonly seen in PCOD (polycystic ovarian disorder - the development of multiple small cysts in the ovary) patients, which is a major cause for infertility.

As for men, those with a sedentary lifestyle generally tend to be overweight or obese, which can lead to low sperm quality. This, in turn, can significantly reduce a couple’s chances of conceiving.

What can do you to prevent infertility?

1. Stay Active: Acupressure, regular exercising, daily brisk walking, practicing yoga and meditation are some of the ways by which you can alleviate the problem of infertility. Each of these activities help in improving the flow of blood to your reproductive organs, which helps in the release of toxins from the body. They also help in enhancing the movement of the pelvic region and in reducing any type of inflammation and pain in the area, thereby increasing your chances of conceiving. The added benefit of practicing these is a significant reduction in your stress levels.

2. Eat Right: Diet too plays a major role. Certain foods are known to boost your fertility, while maintaining proper hormonal balance and reducing the chances of miscarriage. Foods like cold water fish, raw dairy, eggs, tomatoes and dark leafy greens among others should be a part of your daily diet. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

5150 people found this helpful

My mom is suffering from depression from last year she overthings about things like jaafu tone but don't believe on this what should I do and mom is also suffering from rashes since 20 days mom's age is 46 years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My mom is suffering from depression from last year she overthings about things like jaafu tone but don't believe on t...
Dear user. I can understand. Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
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Is there any study drugs that I can use to increase memory, concentration and to prevent sleeping. For example, modafinil. Is there any drugs like that available in India? I need legal allopathy medicine.

MBBS
General Physician, Mumbai
Drugs can have side effects, so it is safe to go for natural and better methods of improvements in study. What matters is your sincerity and your best efforts for your exams, this is what God sees, so this is what matters irrespective of the results of the exam. In other words, if you study sincerely by giving your best that itself is your success, thus naturally if you are honest with your study the stress will automatically go away, simply stay calm and keep mind engaged in your study. Do not over react in any way that can be detrimental to your studies. Don't worry about the result simply study in the mood of Service to God and leave the results to God. Thus automatically God will be pleased with you and you don't have to worry what people say. In addition, you can take hot cup of Cow's A2 milk in night, please avoid coffee or caffeine containing substances, avoid spicy oily or kept foods. Take fruits or fruit juices to relax and keep you energetic. Sleep on your left side. Don't study continuously but take breaks. Such situations on mainly a state of mind, you have to go through the time without doing anything wrong. Do deep breathing or stretching exercises. When you get free time you can practice transcendental Meditation by reading Srila Prabhupada books.
3 people found this helpful
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I am a student. And I don't concentrate in my studies. My learning power is soo weak and my exams. Is near. Plzz. Can tell me some tricks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Rohit. Concentration is attention span. Attention span can be improved by creative learning methods. Please search google for '' creative learning methods '' and adopt some of those methods. Please consult a psychologist online for counseling, advice and therapy. Take care,
3 people found this helpful
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Hi I have anxiety problem it's not often but whenever I am in situation when I need to compose myself to resolve any issue or a high kind of problem especially in office suddenly my nervous system breakdown and my brain stop working I lost my control over my body. You can say panic attack or anxiety even today morning it happened when I got an issue and I required to Perform. Kindly suggest your valuable suggestion what should I do to overcome this problem.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi I have anxiety problem it's not often but whenever I am in situation when I need to compose myself to resolve any ...
Good Morning ~ Anxiety can be an overwhelming issue, which can prevent you for initiating or completing daily activities that require a continuous sustained attention. It seems from your description of the problem which is very brief that you are also having panic attacks. You may benefit from medications for the problems that are associated with distressing symptoms on a daily basis. A psychiatric evaluation may elicit some social problems that are contributing to your condition, and it may be appropriate to start you on medications after a thorough evaluation. I believe that you need to focus as much as you can on the symptoms and divert your attention from them when you recognize them. Also being able to face anxiety evoking situations without causing you to be distressed is something that you can be working on using mindfulness meditation. All said you may need medications to take the edge off of your anxiety.
1 person found this helpful
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I am 32 years old woman. I have mood variations. Sometimes I am so emotional and some times I am worried about little things. My brains don't feel relaxed. Everytime I feel I will lose someone after that what I will do? Please help me to get out of this situation.

BHMS, M.D. HOMOEOPATHY
Homeopath, Vadodara
I am 32 years old woman. I have mood variations. Sometimes I am so emotional and some times I am worried about little...
dear madam kindly request to you start yoga and meditation along with start bach flower remedy rescue remedy but proper treatment need full history so i can help you as much as possible homeopathy will help you in come out from this situation
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I have exams going on I I keep forgetting my answers I want any ideas to remember the topics which I have studied. Basically suggestions to increase mind power.

DHMS (Hons.)
Homeopath, Patna
Hello, Loss of memory, Lack of concentration, aversion to study/ work, cause due to stress, pressure of work, malnutrition ,insomnia. ●Tk homoeo medicine: @ Anacardium 200-6 pills, thrice. @ Five phos 6x-4 pills, thrice .* ●Tk, apples,carrots, cheese,spinach, milk,almonds, walnuts,papaya. ●Go for meditation to reduce stress and to nourish your brain to restore concentration to your subjects./work. ●Tk, plenty of water to eliminate toxins and to regulate metabolism to absorb neutrients, protein, vitamins to nourish your body. ●Your diet should b easily digestible on time.●ensure sound sleep for 6/7 hrs in d  night. ●Avoid, junk food, nicotine ,alcohol, late sitting on computer in d night. ●Report, wkly, > Your feedback is solicited for further, followup Tk care.
1 person found this helpful
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Hi. My voice has become hoarse and not able to sing. Feels heavy throat. Sometime feels tightness in neck. Lot of mucus feels on one side of neck. Tongue is being pulled back when facing upwards. please help me resume my singing.

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
Hi lybrate-user, you feel that your voice has changed. Okay, many reasons may be, it may be due to maturity or due to overuse. Do not worry. Relax. Give some rest to your voice as well. In the meantime check with ENT specialist, if everything is normal, that is voice cords, tongue throat. Get back to me for further discussion along with the ENT check up results (meaning doctors suggestion). Everything will bcom normal. Time is there. Take care. Be cool. With regards,
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