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Dr. Chintamani

Orthopedist, Pune

300 at clinic
Dr. Chintamani Orthopedist, Pune
300 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Chintamani
Dr. Chintamani is a popular Orthopedist in Sahakar Nagar, Pune. You can visit him/her at Yashashree Hospital & Nursing Home in Sahakar Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Chintamani on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#83/1, Sarang Society, Sahakar Nagar, Parvati. Landmark: Opp. Bank Of Maharashtra, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I feel weak when I do some work and also some bones pain. I am thinking due to calcium. I want to improve my muscle strength and nerves strength. Please suggest me. Tablets as well as food. Thanks in advance.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hi,
I feel weak when I do some work and also some bones pain. I am thinking due to calcium.
I want to improve my musc...
you should take acupressure therapy and take biochemic kali phos 12x+ mag phos 12x + calc phos 12x ,4tab each thrice a days with warm water and take it 5 days then consult private online.

I am 49 years old and I an suffering from severe neck joint pain so doctor please give me remedy to get over from this problem and I use to drive a Lot.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 49 years old and I an suffering from severe neck joint pain so doctor please give me remedy to get over from thi...
To relieve neck pain try some home remedies: alternate heat and cold: reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 20 minutes several times a day. Or alternate the cold treatment with heat. Try taking a warm shower or using a heating pad on the low setting. Home exercises: begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of your pain has subsided. Gently tilt, bend and rotate your neck. Warm your neck and back with a heating pad or in the shower or bath before doing these exercises. See a physical therapist who can instruct you in doing these exercises. Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over your spine. Some simple changes in your daily routine may help. Consider trying to: use good posture. When standing and sitting, be sure your shoulders are in a straight line over your hips and your ears are directly over your shoulders. Take frequent breaks. If you travel long distances or work long hours at your computer, get up, move around and stretch your neck and shoulders. Adjust your desk, chair and computer so that the monitor is at eye level. Knees should be slightly lower than hips. Use your chair's armrests. Avoid tucking the phone between your ear and shoulder when you talk. Use a headset or speakerphone instead. Avoid carrying heavy bags with straps over your shoulder. The weight can strain your neck. Sleep in a good position. Your head and neck should be aligned with your body. Use a small pillow under your neck. Try sleeping on your back with your thighs elevated on pillows, which will flatten your spinal muscles. Best wishes.

I met with an accident and it's a case of alvusion in knee and acl tear. How it can be recovered dr ?

MBBS, MS - Orthopaedics
Orthopedist
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You need arthroscopic knee surgery. We have very good centers in delhi with competent arthroscopy surgeons. It is a very safe procedure in our hands with uniformly good results. Do reply back for private consultation and detailed treatment plan.

I am 20yr old male. I had an accident 2 years ago & I had suffered severe back pain. My spinal cord's disc had moved a bit so that I have pain in my back till now. What should I do for this?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hi, I have undergone a surgery for forearm and elbow dislocation. My forearm was fixed with a plate and my was located with a k wire. Now my concerned is I am not able to move my arm. It is very stiff and has restrictions in movement. I just want to know which part of my hand should I start physio. Should I start my elbow or forearm exercise. I am confused.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Gentle Shoulder,elbow and wrist Stretching. Core Strengthening Exercises. . Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.

I am having pain on my knees for last one and a half year, what it would be?please suggest

BPTh/BPT
Physiotherapist
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Get x ray done. Wear knee cap open patella. Start with physiotherapy sessions and learn exercise for knee joint. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
2 people found this helpful

Permanent body pain what should I do, suggest me some medicine?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Permanent body pain what should I do, suggest me some medicine?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually very young to have permanent body pain. Anyways in your case we will have to get a few blood tests done to rule out any inflammatory pathology or any deficiencies. Kindly get a few blood tests done empty stomach and send reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin d and thyroid profile. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 14 years old I have back ache from last 3months and I am using tablets but it is not curing please give ne some medicines.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist
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I am 14 years old I have back ache from last 3months and I am using tablets but it is not curing please give ne some ...
Back pain at your age is mostly because of bad posture while you r studying. So you should use proper chair and study table. Also take vit d supplemnts according to your weight. Medicines can stop your pain temporarily but you need to have good posture and regular exercise to overcome your pain.

I am 34 years old I felt so tired and foot feeling numbness. Fingers joints pain early morning cough and it's seems like sticky jelly substance. Legs are getting so tired and feel uneasy. I use to smoke once in a day and alcohol once in a week. Please let me know what check up I have to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be better for you to get a thorough full body work up done and get an evaluation from a general physician. You can again come back to me should you require any information from an orthopaedic point of view. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful

I have problem in my left side low back pain and in MRI scan L4 is disbalance 0.4 mm some time I take medicine got relaxed and some time feel more pain. This is four years problem with me.

BPTh/BPT
Physiotherapist
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I have problem in my left side low back pain and in MRI scan L4 is disbalance 0.4 mm some time I take medicine got re...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
1 person found this helpful

Tips to prevent arthritis

Diploma in Child Health, MBBS
Pediatrician
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Tips to prevent arthritis.

Arthritis in different forms affects a large number of people all over the world. There can be primary and secondary causes of arthritis, the most common being a degenerative form of arthritis, which can be due to the ageing process. There is also wear and tear of the cartilage between the two articulating bones, which forms the joint and in some cases, due to osteoporosis bones are already weaker and softer and susceptible to deformation.

Tips -

*Physical activity like choose stairs instead of lifts, walk 500 metres before getting into the car.
*Start mild to moderate exercises and weight management.
*Indulge in distressing activities like meditation.
*Protect your joints from fresh injury as well as the existing injuries.
*Drink plenty of water.
*Increase your calcium intake.
*Increase your vitamin intake.
*Treat injuries.
*Reduce repetitive motion in your daily life.
*Avoid smoking.
*Avoid alcohol consumption as it weakens bone health and structure.
*Try taking glucosamine and chondroitin.
*Drink milk regularly, and in case you are lactose intolerant then switch to calcium and broccoli for calcium intake.
*For a post menopausal woman, hormone replacement therapy and additional calcium and vitamin d are important.
*Practice yoga or simple stretching.
*Use of good body mechanics.
*Make sure that your shoes are the right size and make sure that they are padded.
*Avoid inflammatory foods

Often chronic inflammation is associated with a host of diseases, some of which are even life threatening like cancer and heart disease. You will be surprised to find that most of the internal inflammatory conditions occur due to the increased consumption of certain foods such as: salt, sugar, sweeteners, alcohol, caffeine, injected meat, common cooking oil, trans fats and red meat.

Home remedies for arthritis -
*One teaspoon of honey and apple cider vinegar each with a cup of warm water 
*Ginger
*Mustard oil
*Turmeric
*Epsom salt
*Cinnamon
*Fish oil
*Alfalfa
*Cherries
*Borage


43 people found this helpful

I am 35 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist
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Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I suffer from knee pain. Actually when I bend my knee I hear some noise and it is paining when I try to balance one side when ever I bend my knee I get pain n noise. I suffer from this pain for two years.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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You are likely to have osteoarthritis of the knee joints. It is a condition where the cartilage layer is worn out exposing the underlying bone. When bone rubs on bone, there is crackling noise and you get pain. Eventually the knee stiffens up making it difficult to walk. To get rid of pain, do stretching and strengthening exercises for muscles around the knee joint. Eat green leafy vegetables and fruits. Walk daily. Take pain medicines if necessary.
1 person found this helpful

I am 45 year old man facing same back pain since one year. What I should do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 45 year old man facing same back pain since one year.
What I should do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have severe wrist pain due to volleyball. I am using volini spray. Can someone suggest good ointment?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have severe wrist pain due to volleyball. I am using volini spray. Can someone suggest good ointment?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..

I have shoulder joint pain of the left hend side for thirty days. What I do for that.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I have shoulder joint pain of the left hend side for thirty days. What I do for that.
Five types of arthritis that affect the shoulders. Rheumatoid Arthritis Osteoarthritis Post-Traumatic Arthritis Avascular Necrosis Rotator Cuff Tear Arthropathy Since pain and stiffness associated with shoulder arthritis can worsen over time, it’s important that you don’t ignore symptoms. Your doctor may order several tests to diagnose arthritis of the shoulder, such as blood tests and MRI or CT scans. Surgery and Other Treatments Shoulder arthritis is treatable. Depending on your diagnosis, symptoms, and disease progression, your doctor may recommend: Ifestyle changes, such as range-of-motion exercises, physical therapy, or rest Medications such as ibuprofen or aspirin to calm inflammation and reduce pain Shoulder injections with corticosteroids (like cortisone) Surgery, if nonsurgical treatments fail to relieve symptoms. If your doctor recommends surgery for shoulder arthritis, there are a number of surgical interventions available. Depending on your condition, these treatments include: Joint replacement surgery Arthroscopy Resection arthroplasty.
1 person found this helpful

Feeling heel pain in right side foot for the last one month. More pronounsed during morning wake up

MSPT (Master of Physical Therapy)
Physiotherapist
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U r suffring from planter faciaitis. Do calf stratching exercises and go for physiotherapy session for ulterasound therapy

I got ankle sprain three time while playing games. I am getting pain nowadays what should I do?

MBBS
General Physician
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1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets. 2. Apply Volini gel, Crepe bandage, 3.Take rest. 4 If no relief get it examined by doctor

I have body pain and back pain all the time. I am taking Clonazepam 2 mg, Alprazolam 0.25 mg and Propranolol 10 mg for depression. Kindly suggest me the best treatment for depression Sudhir S.N.Lal 9557065186.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have body pain and back pain all the time. I am taking Clonazepam 2 mg, Alprazolam 0.25 mg and Propranolol 10 mg fo...
Back 7 Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
2 people found this helpful

My right hand have pain from 2 days. What should I do?

BPTh/BPT
Physiotherapist
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My right hand have pain from 2 days. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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