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Dr. Chetan Khopde

BHMS, MD

Homeopath, Pune

14 Years Experience  ·  200 at clinic
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Dr. Chetan Khopde BHMS, MD Homeopath, Pune
14 Years Experience  ·  200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chetan Khopde
Dr. Chetan Khopde is one of the best Homeopaths in Fatima Nagar, Pune. He has over 14 years of experience as a Homeopath. He studied and completed BHMS, MD . He is currently associated with Homoeopathy Clinic in Fatima Nagar, Pune. Book an appointment online with Dr. Chetan Khopde and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - - 2003
MD - - 2007
Languages spoken
English
Hindi

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Homoeopathy Clinic

Shop No. 1opp to Fatima convent,sahyadri clinic,shivakarkar,fathima nagar,pune 13, PunePune Get Directions
200 at clinic
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Hello everyone, has anyone ever got extremely depressed and not sure why other than feeling lousy weak, and extremely its almost like something in my brain turns on the depression switch. I have so much to be thankful for but this dreaded disease makes me hate life every once in a while.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello everyone, has anyone ever got extremely depressed and not sure why other than feeling lousy weak, and extremely...
Hi lybrate-user, Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best. Consult psychologist for psychotherapy. Consult me for same.
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I am suffering from cold from last 2 weeks. please suggest me some good medicine to solve this problem.

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
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Hello doctor mai jab bhi nahata hoon to mere bahut saare baal jharte hai or mai shampoo bhi har 3 4 din me lagataa hoon or clinic plus shampoo use krta hoon or mere baal bhi bahut weak hai mtlb patle hai koi solution hai to pls reply dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello doctor mai jab bhi nahata hoon to mere bahut saare baal jharte hai or mai shampoo bhi har 3 4 din me lagataa ho...
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for over night. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile as it may be the reason of hair fall. If you wants to know more or any medical treatment for hair fall, contact me again.
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Does more than one cup of green tea a day causes impotency in women and leads to lack of child birth? I have read this in an article is this true?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Does more than one cup of green tea a day causes impotency in women and leads to lack of child birth? I have read thi...
Hello- Yes. Green tea may possibly increase the chance of pregnancy loss because the tannin could have a negative effect on a developing embryo by constricting blood vessel formation. The tannin may also interfere with iron absorption.
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I am facing a problem of eye twitching for more than 1 week. Its uncomfortable and irritating. please suggest something to stop this. I am 25 years old.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am facing a problem of eye twitching for more than 1 week. Its uncomfortable and irritating. please suggest somethi...
Hello Your symptoms are suggestive of myokymia most common cause being tension kindly observe it may resolve on its own without treatment if it persists, kindly consult local ophthalmologist This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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Is Your Workplace Dragging You Down?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Is Your Workplace Dragging You Down?

We spend a majority of our time in office. Naturally, the atmosphere of the office affects the way we perceive things around us - our moods, passions and personality. How do you like your office atmosphere? Do you enjoy working with your colleagues? Do you feel respected? It is essential for you to have an affirmative answer to each of these questions, for your own good. But if it is not so, what can you do?

  • Shift: Staying in a negative space will pull you down and harm you. If possible, ask to be transferred to another department. Few of us have the luxury of quitting on a whim. So, update your resume and spread the word that you're looking for a change. Don't quit your current job without having a back-up plan in place. However, when looking for a new job, keep the things you don't like about your current job in mind, so that you don't find yourself in a similar situation again.
  • Find like-minded people: No matter how many colleagues you don't get along with, there must be a few you like. Watch their back and ask them to watch yours. Whenever you hear of anything that might affect the people around you, share the news with them but with discretion. Limit your interaction with people who pull you down and drain your energy.
  • Document everything: Don't let things come to a my word against your's situation. This can be very stressful and harm your health. As far as possible, ensure all your communication is recorded in the form of emails, messages etc. Do not rely on someone else to take notes at meetings, rather make your own. Keeping a work diary is a good idea.
  • Lead by example: Negative people feed off negativity around them. If you are a positive person, they will gradually begin avoiding you themselves or you might even make a positive impact on them. Respect people you work with and you will get their respect in return. Before condemning people, take a look at yourself and ensure that you aren't doing anything to attract that kind of behavior.
  • Do something about it: Complaining can get things off your chest but often do nothing to change the situation. Be a part of the solution to the negativity in your office. Be regular with your own work and stick to your deadlines. If you need something, follow up with people instead of expecting them to follow up with you. 

Lastly, don't try too hard to change the system. You can only control your own life. If you see your efforts going to waste, get back to that resume and start sending it out.

4364 people found this helpful

I am 43 year old male, I am suffering diabetics since last 23 year. What kinds of physical exercises suitable for me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 43 year old male, I am suffering diabetics since last 23 year. What kinds of physical exercises suitable for me.
The effectiveness of Ayurvedic medicine in treating diabetes is well documented. The efficacy of herbs widely recommended in Ayurvedic texts for normalizing the blood sugar level has been validated in several clinical trials. In Ayurveda, diabetes mellitus is known as Madhu meha. Owing to the adverse effect of high blood sugar on nearly every vital organ of the body, diabetes is referred to as ?maharoga? or the major disease in Ayurveda.Ayurvedic medicine for diabetes contain herbs that help to lower the blood sugar level by regulating metabolism of carbohydrates, regulating sugar absorption, stimulating insulin secretion and improving sensitivity to the hormone insulin. Gymnema Sylvestre (Gurmar) Gymnema sylvestre is an effective hypoglycemic component in Ayurvedic medicines for diabetes. The common name of the herb is Gurmar, which means the sugar crusher. The efficacy of Gymnema sylvestre leaves in reducing the blood sugar level has been demonstrated in experimental and clinical studies. Treatment with the herb helps to lower the fasting blood sugar level. By assisting regeneration of the residual pancreatic beta cells, it reduces dependence on insulin medications. Coccinia Indica Coccinia indica is a powerful anti-diabetic agent. By regulating breakdown of starch, it helps to prevent sudden surge of blood sugar after consuming carbohydrates. It could also protect the vital organs from the adverse effect of high blood sugar level.
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Hlo sir please tell me can masturbation reduce the sperm motility and its quantity.

BHMS
Homeopath, Sindhudurg
Hlo sir please tell me can masturbation reduce the sperm motility and its quantity.
Most experts and researchers agree that there is no direct correlation between male masturbation and decreased sperm count or fertility problems. The fact of the matter is, the male body produces sperm at a staggering rate, so it is relatively easy for the body to replenish its sperm supply.
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I am 26 years old I feel burnt pain in my throat I have already checked to ENT doctors they are saying nothing so what should I do.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 26 years old I feel burnt pain in my throat I have already checked to ENT doctors they are saying nothing so wha...
Hi, it may be simple acid reflux that s troubling you. Have alkaline foods like gourd, bottle gourd banana etc. Keep yourself hydrated. Take a b complex supplement daily for a month. You should be fine there after.
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My husband's age is 29 and he had taken sugar test and FBS came out to be 113 and PBS 116. He had taken FBS earlier two times as well within a gap of 10 days and first it was 106 then 113 and now again 113. Can you suggest what is the reason of this?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My husband's age is 29 and he had taken sugar test and FBS came out to be 113 and PBS 116. He had taken FBS earlier t...
It is normal to see such mild variation in blood sugar. Get his hba1c done and ask him to do dietary control/exercise. If you want to consult me, ask a private chat/call/video call through lybrate.
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I am 18 years old. I have very thin hair .having female baldness. I was taking vasantakusumakar ras and gandhak rasayan for 1 month also usingahabringaraj oil .i used hard water .also last march month I was suffering from typhoid. Please kindly advice me Dr. how could I get regrow hair and get volume hair .in 1 month ?please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
I am 18 years old. I have very thin hair .having female baldness. I was taking vasantakusumakar ras and gandhak rasay...
Hello as you said you had typhoid last month. First treatment you should do is for typhoid now. As typhoid weakness our tissue n cells. Though it's gone from body n does not show in blood report first digestion of that typhoid with Ayurved medicine can be done. Than hair tonic should start. Do consult for hair diet chat and medicine in private consulting chat. Thank you.
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Whey Protein - Do You Really Need It?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Whey Protein - Do You Really Need It?

The market is flooded with different types of supplements required for a healthy body. The same is in case of whey protein, it comes in powdered form and is available across stores. These supplements are blended with vitamins, sugar, minerals and flavoring. It is very important that the right type of whey protein is selected and according to the needs. It is not necessary that only the big-bodied people make use of Whey protein, but it is important to incorporate Whey protein in your daily food routine.

Need for whey protein in the body

  • The main reason why you really need to take whey protein is that it is helps to lose fat and preserve the muscles of the body.
  • The amount of protein that is required by recreational athletes is about 0.5-0.75 grams of protein each day for every pound of their body weight.
  • Adults can take about 0.9 grams per pound of their body weight. Whey protein acts as fuel for the body on which your muscles run, and it is very vital for revival after a workout.

Why intake of whey protein is necessary?

You can take whey protein even to reduce hunger and avoid developing a physique that is shaped like a ball. The most effective use of whey protein is that it protects against different forms of cancers like colon cancer and prostrate cancer. It is very important to consult a medical professional and then include whey protein in the diet to fight against cancer.

  • Whey protein is an excellent alternative that can be taken to cope with stress and people who consume whey protein experience less indication of depression.
  • Consuming whey protein daily keeps their mood better and especially the whey protein shake is very refreshing.
  • Based on the research conducted by the University of Alberta, it has been found that whey protein is needed even to improve the immune system of the body.
  • Males who are subjected to strenuous aerobic activity must for certain take the whey protein as the levels of glutathione can be reduced, and it can create great impact on the nervous, immune and gastrointestinal system.
  • You can purchase whey protein supplements or powder from online stores.
  • Whey protein is a 100% original and authentic product.
  • Intake of whey protein provides greater results, and it is excellent for those who desire to shed some fat. You can even try eating the whey protein bar if you desire to have some snack.
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I am 21 years old I have always head ache at evening from previous 1 year I also forget things what should I do?

MBBS
General Physician, Mumbai
I am 21 years old I have always head ache at evening from previous 1 year I also forget things what should I do?
For pain take tablet paracetamol 650 mg and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am 23 years old. I have pimple marks in my face. I have tried so many things but it doesn't use. Please refer any suggestions.

BHMS
Homeopath, Raebareli
I am 23 years old. I have pimple marks in my face. I have tried so many things but it doesn't use. Please refer any s...
Use lemon Juice for acne scars •Take a fresh lemon and squeeze out its juice. Apply this juice directly on your scars with finger tips or a cotton ball, leave it for ten minutes and wash it off with water. Do this once a day for two to three weeks during which you can see your scars diminish considerably. If you want, you can also mix honey with your lemon juice to make it some more effective in reducing the acne scars. •If your skin is very sensitive, dilute lemon juice by mixing some rose water and then apply on your scars. •You can even mix a teaspoon of lemon juice with two teaspoons of Vitamin E oil and then apply this to your acne scars. Vitamin E is a very good emollient with lots of antioxidants that protects and even improves your skin texture.
2 people found this helpful
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I am so slim and feel blackness. I am taking nutrigain for 1 months but never any result be shown in my health. Whats the diet or medicine should me take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am so slim  and feel blackness. I am taking nutrigain for 1 months but never any result be shown in my health. What...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
4 people found this helpful
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I have a problem of Weak feeling and slight fever after having sex. This continues for a day before I feel fine once more. What is the remedy?

MBBS
General Physician, Mumbai
I have a problem of Weak feeling and slight fever after having sex. This continues for a day before I feel fine once ...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Is there any specific food habit for hypothyroidism? My TSH level is 13.45. Pls help.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Is there any specific food habit for hypothyroidism? My TSH level is 13.45.
Pls help.
Hi lybrate-user, thanks for the query. You should try more salads and fresh vegetables in your daily diet. It acts like antioxidants and helps you rejuvenate your body cells. Seasonal fruits are also helpful. Avoid bakery items and fatty food. Avoid regular sour food. Keep a regular exercise schedule and sleep schedule fixed. All the best.
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I am losing hair. What can I do? Each day my hair fall is increasing. I also use shampoos everyday but no effects. What can I do? I am so sad.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am losing hair. What can I do? Each day my hair fall is increasing. I also use shampoos everyday but no effects. Wh...
Hello, this all depends on the improper ration between hair wash and oiling, so increase your hair oiling and decrease your hair wash, try this ayurvedic treatment. A) presoria hair shampoo b) nili bhringadi hair oil c) narsimha rasayana 1 tsp twice a day d) lakshadi guggulu 2 tab twice a day.
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I have acne problem on my face. My face color is very dull? What can I do, please give me suitable advice!

MBBS
General Physician, Faridabad
I have acne problem on my face. My face color is very dull? What can I do, please give me suitable advice!
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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