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Dr. Chaudhary

Gynaecologist, Pune

Dr. Chaudhary Gynaecologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chaudhary
Dr. Chaudhary is a popular Gynaecologist in Yerwada, Pune. You can meet Dr. Chaudhary personally at Sai Nursing Home in Yerwada, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Chaudhary on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Nursing Home

1st Floor Ganga Complex Phase II, Yerawada,Landmark:-Airport Road, PunePune Get Directions
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I am 19 years old married on 30 april 2016 and I am doing unprotected sex with husband continuously but yet there is no pregnancy y? My height is 5.3 and weight 65 and my friend age os above 21range til 30 and weight in range of 70 and height about 6 she had a baby girl now please suggest why I am not remaining pregnant? Please suggest soon.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 19 years old married on 30 april 2016 and I am doing unprotected sex with husband continuously but yet there is ...
Hello lybrate-user! congratulations for the marriage. Don't worry about not getting pregnant soon after few months of marriage only. Be patient. You are so young! if your periods are regular then you'll conceive. Don't start taking any treatment for this till one year of marriage. You can start taking folic acid supplement though. All the best!
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I am suffering with pcos. I consulted a gym and she advised me to take 6 months diane 35 tablet. My rt side ovarian cyst is 11 mm and other side is 13 mm. Do I need a surgery for that. I am concerned about getting pregnant.

MBBS
General Physician, Jalgaon
I am suffering with pcos. I consulted a gym and she advised me to take 6 months diane 35 tablet. My rt side ovarian c...
Please Avoid surgery at present Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do pelvic exercises daily Take dates beet root carrots papita green leafy vegetables regularly Avoid processed food Take Cap evecare by Himalaya 2 2 for 3 mths Ashokarishta 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Do sonography of abdomen after 45 days
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How should I take folic acid before planning baby I mean in the morning , evening or night?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
How should I take folic acid before planning baby I mean in the morning , evening or night?
Folic acid tablet to be taken once a day any time in a day. Start 3months before planning for baby.
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5 Tips for a Happy & Healthy Mind

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
5 Tips for a Happy & Healthy Mind
5 Tips for a Happy & Healthy Mind


by Caroline Rushforth
July 26, 2012 3:39 PM
SAVE 

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What kind of information do you like to fill your mind with? Do you find yourself constantly reading cheap or free newspapers only to find there is a terrible story in it that upsets you? Or perhaps you get caught up in other people’s opinions and conversations and find yourself agreeing to things that you actually don’t agree with!

Did you know that you are heavily influenced by the people you surround yourself with on a regular basis? In fact, you pick up behaviors, mannerisms, opinions, beliefs and oodles of other information that your brain unconsciously absorbs, resulting in similar behaviors.

If you want to make a change, grow or break a habit or routine, look to your environment - the people around you, where you work, what you read and how you speak to yourself. All have significant influences on what you are internalizing, and have an impact on how you live your life. Here are five tips on keeping a healthy mind to help you on your way!

1. Meditation/Mindfulness

We read about the profound effects that meditation has on our mind, but how many of you actually do it on a daily basis? I used to be a complete fidget bum in my early 20s, and the thought of staying still for longer than a minute was catastrophic! It was certainly challenging, but I practiced and persevered and now find it pretty effortless if I give myself enough time to relax. I do have to make time every evening to relax and clear my mind before I can go to sleep, or else I won’t sleep well! Of course, first thing in the morning is also a great time to meditate. When you meditate, you are giving your mind time to clear, reformat itself for all the new information that is going to be taken in the following day, or day ahead.

2. Media

As important as it is to be aware of what is going on in the world, the media is very centered on pain and negativity. This fuels pessimism, and ideally it’s best to avoid subjecting your mind to it regularly. There is no point in being stressed or worried about something you have limited control over; it’s a pointless waste of energy. Also, beware of brainwashing; all is not necessarily as it seems, and the media are great at exaggerating and bending the truth. If you want to make a difference to the world in some way, you could seek out some voluntary work or donate to a charity.

3. Surround yourself with people who give you opportunities to grow.

There is a metaphor which I love to use to describe letting go of old friends or relationships that are no longer useful to us. I like to call them “Old Potatoes.” If you can let go of some Old Potatoes, you can make way for New Potatoes. Friendships and relationships are based on love, and love is energy. When the frequencies change, you will find that particular friends and relationships may drop away, or you don’t feel you have anything in common with them any longer. If you continue to hold on to relationships which no longer serve you, they sap your energy resources or distract you from focussing your mind. Holding on to Old Potatoes blocks the doorway to gaining new ones. Don’t be afraid to let go if you feel the time is right; you will find that new opportunities will arise as a result. You never know who that next amazing person/teacher/friend/lover/mentor is going to be!

4. Eat healthy

Of course, eating healthy and staying hydrated are really important for brain function. I have spent many years discovering what my body likes and dislikes, and it’s taken me years to change habits and routines. But, I feel so much better for cutting down on wheat, dairy, caffeine and sugar. All of these things affect how I think and how my body feels. Of course, the experience is different for everyone, which is why only you know what your body needs and would benefit from eliminating. You can experiment by cutting out a certain food or drink for as short as a week if you suspect that your body is rejecting it. The turnaround time is normally five days to completely flush it out of your system.

5. Spend your time doing something you LOVE!

The most important thing of all is to ensure you spend time doing a hobby or activity you love. When we participate in doing something we love, we radiate so many positive emotions, all magnetizing out into the universe to bring you back more joy and happiness. So many people get stuck in a rut and lose focus on what is important and brings them pleasure. Find something you love to do, and do it daily.
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Hi I want to clarify some doubts about white discharge, is necessary for operation for cure the problem, one of my aunt suffering from this problem her age is 50 years, doctor suggested her necessary for surgery, what should I do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi  I want to clarify some doubts about white discharge, is necessary for operation for cure the problem, one of my a...
White discharge, also comes when is thinking to much about sex. Personal hygiene is also do be done. Wash the area properly with safe water and if having sex wash the area both partner, male penis should we washed. If taking care of above problem may solve if not then consult me again. Thanks.
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I have safe sex on 18 nov my date is on 29 of evry mnth. My date is late by 10 days. I have tryd everything. I have taken 4 pregnancy test in 3 days gap all r negative. I have also done wid blood test it is also negative. Please help wt has happen y I m nt getng my periods.

DGO, MBBS
Gynaecologist, Surat
I have safe sex on 18 nov my date is on 29 of evry mnth. My date is late by 10 days. I have tryd everything. I have t...
Occasional delayed periods are common .may be due to an ovulation /delayed ovulation / ovarian cyst / hormonal imbalance. Please consult gynaecologist. Nothing to worry much.
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I had 2 abortions. Now am12 week pregnant and completed 12 th week scanning. It's normal in every aspect. Anyhow my doctor suggested a double marker test according to my history. What will I expect?

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
I had 2 abortions. Now am12 week pregnant and completed 12 th week scanning. It's normal in every aspect. Anyhow my d...
Hi lybrate-user Sorry about the earlier miscarriages. The blood tests along with 12 week scan is advised in all pregnant women irrespective of any miscarriage. It is to pick up a condition called Downs Syndrome. And it needs to be done on the day of scan. So, do discuss it clearly with your doctor. Even if you do not go for the test, nothing wrong. But recommended for Downs syndrome screening. The test has nothing to do with past or future miscarriages. Enjoy your pregnancy and motherhood
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My gf whom I m going to marry soon has period on 23 of month regularly and normally. Can she use Saheli as contraceptive pill? If so then when should she start taking the pills and when should we start having sex without any condom after marriage so that she could not become pregnant at least for six months.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My gf whom I m going to marry soon has period on 23 of month regularly and normally. Can she use Saheli as contracept...
Saheli sometimes causes very irregular periods.. I suggest she tskes regularly Low dose cyclical pills like Triquilar.. periods will remsin regular and protection good
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I am 33 year old. Having too much hair loss. Having a problem of PCOD. Kindly tell me to cure this issue.

BHMS
Homeopath, Faridabad
I am 33 year old. Having too much hair loss. Having a problem of PCOD. Kindly tell me to cure this issue.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. **Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
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Hello Dr. I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any difference. After medication for pcod I am getting my periods on time do I have any cure from this disease or I should be under medication for life long. Kindly reply me.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hello Dr.  I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any diff...
No permanent cure for that. All you can do is modify your lifestyle and diet. Reduce weight if you are overweight.
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Hey is it OK if a girl has 3 mensuration periods in one month if no Then what are the remedies for it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hey is it OK if a girl has 3 mensuration periods in one month if no Then what are the remedies for it?
If this problem of irregular menses occurred for the first time then there is no need to worry. If this is happening again and again, then you would benefit by getting an ultrasound done to rule out any cause for the current problem. Sometimes because of the stress or hormonal changes also women can get menses like this, which does not require any kind of treatment and will be relieved automatically in future.
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Last two months my wife missed periods for 8 and 18 days. This month she missed by 12 days. We did a hcg test at night 2 am and it resulted in negative. Really disheartening and feel like frustrating. We both don't have any bad habits. Am really worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Last two months my wife missed periods for 8 and 18 days. This month she missed by 12 days. We did a hcg test at nigh...
Go for a Ultrasound uterus, CBC and a Thyroid profile. And get back with the results - 1.problems in ovary or uterus can cause irregular periods and hence a scan is necessary to identify that 2. Sudden Weight gain or loss can also cause irregular periods 3. Hormonal imbalance thyroid can cause irregularity too. 4. Low hemoglobin is a common cause for irregularity of [period in Indian women So it is best you get the basic tests done and then consult a fertility expert.
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I am four months pregnant. Doctor told foetus heart beat is low. I Is it serious? How to increase my child's heartbeat.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am four months pregnant. Doctor told foetus heart beat is low. I Is it serious? How to increase my child's heartbeat.
Get a dopplers Ultrasound done to see for all parameters ànd heart beat after a week or so, for now you stay on a healthy balanced diet with fresh green vegetables fruits and milk along with vitamin and calcium supplements and folic acid, for further advice on this you may get back to us on an online consulting.
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I am 27 years old, I have a 14 months baby (breastfeeding). My breast are became sagging & breast are not good size. How I increase my breast size? What do I do for sagging breast? How I tighten my loose belly?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am 27 years old, I have a 14 months baby (breastfeeding). My breast are became sagging & breast are not good size. ...
Once you have stopped breast feeding your child then you can consider breast tightening with lift and enhancement and also tummy tuck surgery which will correct the problems and make you feel better.
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Why Your Antibacterial Hand Wash May Be More Dangerous than Soap

MBBS, MD - General Medicine
General Physician, Gurgaon
Why Your Antibacterial Hand Wash May Be More Dangerous than Soap

We are bombarded with advertisements of how 'good mothers' never fail to have their children use antibacterial soap as a habit. But does it really work? There have been several reports of potentially harmful ingredients being used in these antibacterial soaps and yet their sale continues unhindered. Let's dive in to get the dope behind these soaps.

What are antibacterial soaps?

A drug called 'triclosan' was originally used strictly in hospital environments. In the 1990s the commercial manufacture of antibacterial soaps started with this ingredient in its center and fear mongering and advertisements pushed this into a whooping $1 billion industry. There is murky data on the FDA approval on triclosan usage and guidelines which are leaving us only with information the manufacturers propagate about it. But with enough information out there on the internet, should you wait for manufacturers to prove its effectiveness or make a judgment call? Here are a few facts to help:

1. It is as effective as conventional soap: There are countless studies and researches done in the last four decades that proves that antibacterial soaps are not more effective than regular soaps and the added triclosan doesn't proved any special health benefits. These tests measure the amount of bacteria in one's hand before and after usage. But the real question is do antibacterial soaps reduce infection rates and the answer to that question is yet to be proven.

2. It has the potential to create antibiotic-resistant bacteria: The main benefit of using these products is its bacteria resistant formula. With frequent usage, some bacteria gain resistance to the chemicals. Eventually, while the soap kills off regular bacteria, the resistant bacteria can spiral into a local or global threat.

3. It can disrupt endocrine functions: Triclosan closely resembles the thyroid hormone and can bid to its receptor sites. This can lead to many problems like infertility, artificially-advanced early puberty, obesity, and cancer. This problem has been found during animal testing and yet not proven for humans. With so much threat on the loose, would it matter how effective or ineffective the antibacterial soap is against bacteria?

4. It can lead to problems in children: At a growing age, children are developing their immune system and natural resistance to diseases. Prolonged exposure to antibacterial soap can result in reduced exposure to bacteria which prevention the proper development of the child's immune system.

5. It is bad for the environment too: The more triclosan we use, the more gets flushed down the drain. The problem arises because triclosan isn't fully treated at sewage treatment plans and enters water bodies where it disrupts algae's ability to perform photosynthesis. The spin ball effect reaches all sea animals and plants and eventually comes back to attack us in ways we are yet to find out.

The solution to this problem is to use an alcohol-based hand sanitizer that is effective on both bacteria and viruses. If you are wondering how you can add bacteria resistance to your family without any added harm, consult a doctor today.

Tip: 3 Ways to Improve Lung Capacity?

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C.S.C, D.C.H, M.B.B.S
General Physician,
WOMEN'S HEALTH- TAKE CARE

The woman is at risk if:
Her father or brother below age 55 or her mother or sister below age 65 have had a heart attack, stroke, angioplasty or bypass surgery.

She is over 55 years old. (After age 65, the death rate increases sharply for women)
She smokes or is exposed to second-hand smoke every day.

Her blood pressure is over 135/85 mm Hg. Optimal blood pressure is 120/80 mm Hg. Drug therapy is indicated when blood pressure is >140/90 mm Hg, or an even lower blood pressure in the setting of chronic kidney disease or diabetes (> 130/90 mm Hg).

She does not exercise for at least 30 minutes that includes moderate?intensity physical activity, like taking a brisk walk, on most days. For weight control, women need to exercise for 60?90 minutes with moderate?intensity activity on most days.

She has diabetes. After age 45, diabetes affects many more women than men. If diabetic, aim to achieve glycosylated hemoglobin (HbA1c) level less than 7%.
Her HDL (High Density Lipoprotein or "good" cholesterol) is less than 50mg/dL.
LDL goals are dependent upon risk. The following levels of lipids and lipoproteins in women should be encouraged through lifestyle approaches: LDL?C <100mg/dL; HDL?C >50mg/dL; triglycerides <150mg/dL and non?HDL?C (total cholesterol minus HDL cholesterol) <130 mg/dL. If a woman is at high risk or has hypercholesterolemia, intake of saturated fat should be <7% and cholesterol intake <200 mg/d. For diabetic women, LDL should be <100. For vascular disease and very high risk women, LDL should be<70. HDL of 60 mg/dL is considered cardioprotective. One can raise HDL by taking in 2?3 tbsps of olive oil daily, quitting smoking, getting regular aerobic exercise and maintaining a healthy weight.
She is overweight by 20 pounds or more (More than one?third of women are more than 20 pounds overweight.)

Either natural or through surgery, early menopause, before the age of 40 is associated with increased risk for cardiovascular disease.
Taking birth control pills greatly increases risk of heart attack and stroke, especially after age 35.

She has a high demand/low control job with sustained high levels of stress. Stress is a normal part of life.

A healthy diet consists of eating fruits, vegetables and whole grain high?fiber foods (aim for 5 servings of vegetables and 2 servings of whole fruit daily); eating fish, especially oily fish, at least twice a week; limiting saturated fat to < 10% of energy, and if possible to <7%, cholesterol to <300 mg/dL. Limiting alcohol intake to no more than 1 drink per day; limiting sodium intake to <2.3 g/d (approximately 1 tsp salt) and avoiding all trans?fatty acids

Pregnant and lactating women should avoid eating fish potentially high in methylmercury.
Having at least three of a cluster of symptoms that are listed below put her at risk:
High blood sugar >100 mg/dL after fasting
High triglycerides, at least 150 mg/dL
Low HDL (<50 mg/dL in women)

Blood pressure of 130/85 or higher

Waist >35 inches (Waist measurement of 35 inches or more or waist?to?hip ratio greater than 0.80 is a predictor of high triglycerides and low HDL levels).

Sir mere abhi 7 month complete hua h and doctor is saying baby ulta h.so what should I do ki baby up position cheek ho jay.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir mere abhi 7 month complete hua h and doctor is saying baby ulta h.so what should I do ki baby up position cheek h...
Dear Lybrate user. I can understand. Please understand the procedure of your baby to take the correct position during the delivery is a little bit complicated and therefore please do not search for this online or through internet. The advise will be given by your gynecologist and there is nothing to be panic about this. Take care.
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I have married 10-years before. Got 8-years baby girl. (Normal delivery) That time my wife was 1 child enough for our family. Because financial situation. Wife done with family planning. Still now am interested for another baby. Doctor prescribed recannalation surgery if it possible-30% done with surgery. But still no result. Another doctor said to for ivf. My wife age-28. What the maximum chances and need some suggestion.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I have married 10-years before. Got 8-years baby girl. (Normal delivery) That time my wife was 1 child enough for our...
The best option would be IVF since tubes are blocked inside your wife's body by Family plg operation. Once IVF is successful the embryo can be put inside your wife's uterus and she can have a normal delivery.
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