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Mujhe humesha ek confussion raha hai what is premature ejaculation? Agar kisi ka sex start karne ke 30 min baad semen nikle aur doosre ka 15 min ya 5 min me to hum 5 min ya 15 min wale ko premature ejaculation kahenge kya?
I have taken 4 doses of anti rabies vaccine from government hospital for cat scratch. Did it contain booster dose? Why should I take booster dose for re exposure within one year as it is said to give life time protection (as heard)
From last one week I am facing problem below my abs ring like structure are forming which makes itching very badly, what shall I do? Please advice.
Discharge of sperm. Minimal amount in liquid form discharging quite often mostly ay work or sleep. Slight pain in the mid part of penis and irritation at times because of discharging. Uncircumcised penis.
Premature ejaculation refers to the inability to retain the erection until the end of the intercourse and usually happens when the male ends up ejaculating sooner than planned, or immediately upon penetration. Premature ejaculation is a condition that many men suffer due to the advancement of age as well as low pelvic strength and other ailments. Also, it can be caused due to stress and panic regarding one's performance. Whatever be the cause, it is an embarrassing situation that calls for help if it persists for too long. Here are a few tips to ensure that you gain better control over premature ejaculation.
- Deep breathing Exercise: Sometimes, too much of excitement can lead to a variety of problems including premature ejaculation. If this becomes a normal occurrence, you can try practicing deep breathing during the act of sex to calm yourself down and slow down the frenzy so that you are more attuned to your surroundings and partner rather than yourself and the panic you may be feeling. Taking deep and slow gulps of air can ensure that you focus on the act rather than getting caught up in the excitement.
- Medications: There are broadly two kinds of medical treatments - local application anaesthetic gels that numb the area around the tip of penis and tablets that prolong ejaculation time. One needs to consult a sexologist, psychiatrist or a urologist to know more about them.
- Stop and Start: This is a method that many sexologists recommend. The stop and start method is one that will have to be practiced individually so that you are able to retain more control over your ejaculation when you are with your partner. Basically, in this method, you are required to start the process of masturbation and stop just short of ejaculation. After doing this several times and on a regular basis, you will find that your brain reacts in the same way when you are having intercourse, which will delay the ejaculation to a normal period.
- Kegel: If you thought that kegel exercises are only for women, then you need to think again. Premature ejaculation also signifies low pelvic strength for many cases and you would do well to invest time in a few exercises like the kegel, which will build up your pelvic strength so that you are able to control premature ejaculation in a better way.
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