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Dr. Chandreshwari

Diploma in Psychological Medicine

General Physician, Pune

9 Years Experience
Dr. Chandreshwari Diploma in Psychological Medicine General Physician, Pune
9 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chandreshwari
Dr. Chandreshwari is a trusted General Physician in Ideal Colony, Pune. She has had many happy patients in her 9 years of journey as a General Physician. She is a qualified Diploma in Psychological Medicine . She is currently practising at Sankalpa Treatment Centre For Body & Mind in Ideal Colony, Pune. You can book an instant appointment online with Dr. Chandreshwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Psychological Medicine - RDMS College - 2008
Languages spoken
English
Hindi

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Yashomangal Appartments,Shilavihar Colony,Near Kimaya HotelPune Get Directions
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I think the size of my pennies is v small and when where I have a sex my intercourse doesn't last for long and I think I am facing issues in my sec life.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I think the size of my pennies is v small and when where I have a sex my intercourse doesn't last for long and I thin...
Penis size is genetic this is not a problematic but erection is not good this is the symptoms of erectile dysfunction following some tips do consistently 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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I suffer from this problem at least 2-3 times a year. It get okay after various medications. I have done homeopath for almost 2years. This it is almost 2 months. Symptoms: I have irritation at the throat which causes me to cough erratically. Only right side if throat is sore and pains and even right nerve on the neck bloats when coughing. Eyes water mainly right, face turns red many a time leaky nose, sneezing and below eye circles on the cheeks pigmentation appears. Eye sockets and cheeks pain on being pressed. I try to avoid sour food, special vinegar raw or ripe mango and tamarind. Since the problem has increased in these last 3 eayrs. Earlier I would suffer cold cough pharyngitis, other ailments. Just finished course of antibiotic given by fly doc. And ent given moxcip 400mg solving & cortimax 6mg after finishing these also no relief in cough. What are the medicines should take for this sought of which I get with irritation at the throat. Discharge from mouth and nose.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I suffer from this problem at least 2-3 times a year. It get okay after various medications. I have done homeopath fo...
Dear...... Gargle with warm water, drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, take vit.C diet. A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , feel high cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, Cold sponging if get high fever with cold and cough. Use nasal spray otrivin for sneezing or running nose. If eye goes red then clean them with cold water. Whenever vomiting persist with cold/cough/fever. Then take tab. Perinorm-5mg sos. For relief take over the counter medicines i.e. tab. Paracetamol 650 mg twice a day after meal. Tab. Flucold once a day after meal. Never take asprin medicines in now a days or fever/cold/cough. It causes of low platelets counts. . Now seasons of viral infections/ flu - cold/ cough/ fever. If symptoms occurs again go for tests..cbc, ns1, blood c/s. X-ray PNS, X-ray chest. After tests give me all details I give you best advise. Get well soon .
2 people found this helpful
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How to make throat clean as it has become sore due to lots of shouting at school cz i'm teacher by profession.

MBBS
General Physician, Jalgaon
How to make throat clean as it has become sore due to lots of shouting at school cz i'm teacher by profession.
Please Reduce your weight by exercises and diet control Take Mulathi pieces. To be chewed and sucked, regularly Can also chew or Suck sukshma triphala by rasshala pune 2 to 4 tabs three times a day Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day.
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Sir, my 4 year old pome is having dry nose since last 7 days. Otherwise fine and active. Given crocin also but occasionally it has dry nose. What could be the reason? Is something serious or it is normal. Please guide urgently as I am very worried and tense.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Aurangabad
Hello, It is a normal thing. So do not worry. You can use saline nasal drops to prevent dryness of the nose.
1 person found this helpful
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I am 28 years old and I am habitual of masturbating and my problem is abt my penis size cn you tell me any mdcn for increase my penis size.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I am 28 years old and I am habitual of masturbating and my problem is abt my penis size cn you tell me any mdcn for i...
For masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months. For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Improve your Digestion -


1. Apple Cider Vinegar

Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion.

Add one tablespoon of raw, unfiltered apple cider vinegar to a cup of water.Mix in one teaspoon of raw honey.Drink this solution two to three times a day for quick relief.

2. Fennel Seeds

Fennel seeds can be really helpful for indigestion caused by very spicy or fatty food. Fennel seeds contain volatile oils that can help reduce nausea and control flatulence.

Dry roast, grind, and sieve fennel seeds. Take half a teaspoon of this powder along with water. Follow this remedy twice daily.Alternatively, you can drink fennel tea, made by steeping two teaspoons of crushed fennel seeds in a cup of hot water.Another option is to simply chew a spoonful of fennel seeds for symptom relief.

3. Ginger

Ginger stimulates digestive juices and the flow of enzymes that help you digest your food. This makes ginger an effective remedy for indigestion, especially when it is caused by overeating.

In fact, as a preventive measure, you can sprinkle salt on some fresh ginger slices and chew it thoroughly after eating a heavy meal.

Take two teaspoons of ginger juice, one teaspoon of lemon juice, and a pinch of table salt and black salt. Mix the ingredients thoroughly and consume it with or without water, whatever suits you.Another option is to add two teaspoons of ginger juice and one teaspoon of honey to a cup of warm water and drink it.You can also drink homemade ginger tea to get relief from bloating, cramps, gas and stomach aches. To make ginger tea, boil one teaspoon of grated ginger in a cup of  water for 5 to 10 minutes.Adding ginger as a spice in your recipes can also help if you are suffering from indigestion.

4. Baking Soda

Indigestion often happens due to high levels of stomach acids. Baking soda is one of the most simple and effective treatments for this problem because it acts like an antacid.

Stir one-half teaspoon of baking soda into half a glass of water. Drink this solution to neutralize the acid in your stomach and give your relief from bloating.

5. Carom Seeds

Carom seeds, also known as Bishop’s weed or ajwain, have digestive and carminative properties that help treat indigestion, flatulence and diarrhea.

Grind together some carom seeds and dried ginger into a fine powder. Add one teaspoon of this powder and a little black pepper to a cup of warm water and drink it. Do this once or twice a day.Simply eating one-half teaspoon of carom seeds can also provide relief from indigestion.

6. Herbal Tea

Drinking herbal tea after eating a heavy meal can greatly reduce indigestion. Dip your favorite herbal tea bag into a hot cup of water and cover it for five minutes. Drink it while it is still warm.

Peppermint tea and chamomile tea, in particular, help calm your stomach and relieve digestive problems.

13 people found this helpful

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health tip on whey Protein:

Benefits of whey protein

- Maintain a healthy weight: A reduced calorie, higher protein diet including whey protein may improve the quality of weight loss by helping a person lose more fat and/or maintain more lean muscle.

- Curb hunger: Calorie for calorie, whey protein can help people feel fuller longer than carbohydrates or fats.

- Get lean: Consuming whey protein and performing resistance exercise regularly can help build more lean muscle than resistance training alone or resistance training combined with carbohydrate consumption.

- Enhance exercise recovery: Consuming whey protein after exercise helps to build and repair muscle.

- Reduce muscle loss with ageing: Emerging research shows older Americans may be able to slow the age-related decline of muscle mass by engaging in resistance training and consuming higher than the Recommended Dietary Allowance (RDA) for protein.
19 people found this helpful

My friend have migraine problem from last 6 months. Please recommend some natural therapies to cope up with this.

MD - Pathology
General Physician, Amritsar
Natural therapy primarily is avoid precipitating factors which can be something in diet like cheeses chocolates, commonly. It can be loud music , dim light , inadequate sleep. Try pranayaam , yoga and morning walk . take a nutritious diet and plenty of water. RELAX. Take life easily.
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My stomach is so pain for one or two days and also have head pain daily.What can i do?

MD - Pathology
General Physician, Amritsar
My stomach is so pain for one or two days and also have head pain daily.What can i do?
Could be dehydration Drink plenty of water, limewater, coconut water Eat watermelon, light food Take rest Don't go out in sun Check your body temperature Come back if you do not improve in 2 days
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What are the symptoms of dengue? And what are the valid treatment and prevention.

MBBS
General Physician, Jhalawar
What are the symptoms of dengue? And what are the valid treatment and prevention.
Fever, headache, pain behind eyes, pain in joints, vomiting. Their is not particular treatment. Its only supportive. But drink lots of water and go for complete blood count daily to keep eye on platelets count. It should not be less then 10000 otherwise go for transfusion.
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From yesterday night I am getting only vomiting, I am not eating Anything too. I was diagnosed with gerd in 2013, should I go for LFT as afraid of liver disorders ,whatever I eat is going as vomit. Fatigue with confusion too.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
From yesterday night I am getting only vomiting, I am not eating Anything too. I was diagnosed with gerd in 2013, sho...
U have to improve your food habits. Do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better you can get lft done good luck.
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I have sever 55 flu from last night. Though which medicine I bought for these flu?

MBBS
General Physician, Mumbai
I have sever 55 flu from last night. Though which medicine I bought for these flu?
We have to give symptomatic treatment in flu and Eat nutritious food and have adequate fluid intake and take physical rest and For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night
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I am male 57 years weigh 80 kgs height 173cms Diabetic 2 since I year taking glyciphage SR 500! tab morning and 1/2 in evening Sugar PP level 186 what to do.

MBBS, MD - Medicine
General Physician, Delhi
I am male 57 years weigh 80 kgs height 173cms Diabetic 2 since I year taking glyciphage SR 500! tab morning and 1/2 i...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am 51 years old which operation is good for hernia and come back to office in how many days. Which doctor /hopspital is good for this.

MD - Pathology
General Physician, Amritsar
I don't know your location so I can't suggest a surgeon. It will be decided by your surgeon how much rest you need. In general recommended time of rest should be followed as proper healing is a must to prevent recurrence.
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I'm having something itching on my face at left side. Its reddish in colour.Please tell.

DHMS (Hons.)
Homeopath, Patna
I'm having something itching on my face at left side.
Its reddish in colour.Please tell.
Hello, it's might b skin -eruption, but yet not clear to diagnose the case. Please, send an image of your affected part to begine your medication, please. Till, your reports reach me, tk, the under noted homoeo medicne: @ rhus tox 200-6 pills, thrice a day, tk, plenty of water, avoid, junk food, caffiene, nicotine, alcohol. Tk, care.
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How To Get a Big Penis

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
How To Get a Big Penis

First of all, we have to define what small really means and what statistics apart from any personal impressions and taste actually say: the flaccid size is irrelevant, some men have a rather small penis growing to enormous size when erect, on the other hand there are men with a rather impressive flaccid penis that just erects itself when aroused and doesn’t grow much in girth or length. Flaccid and erect size don’t correlate.


Even in reputable studies, the statistical average varies, us median is about 5.5 inch according to the biggest study (1661 sexually active men) we could find by the well known journal of sexual medicine. Most men have an erect size between 5 and 6 inch, so below 5 inch can be considered small. Don’t be fooled by the penis sizes you often see in adult movies, all actors are selected individuals far above the average size. These movies certainly don’t depict any statistical average and also use visual tricks to make the manhood of the male actors appear even larger.


Does penis size matter for women?

The question most men probably care for most. While many woman claim that penis size isn’t important for them and it’s all about the right technique and a loving partner treating them well, that’s only half the truth. In totally anonymous surveys, the number of women claiming that penis size is important for them, at least from a aesthetic viewpoint, is significantly higher than in face to face surveys. This fact doesn’t mean a smaller penis can’t satisfy a women, it doesn’t mean you can’t have a perfect sex life with a small penis, but the the harsh truth is: size matters, at least for some women. No need to panic if you have a small penis, according to a combined study of several reasearch institutes since 1942, 85% of all women are happy with the penis size of their partner, while only 55% of all men are happy with their own penis. So, the percieved problem is bigger than the real one.

 

Good News: Too big isn’t good, if you arise hung like a horse chances are high that intercourse isn’t possible in some positions since it hurts. While being very stretchable, the average vagina is only about 4.5 inch deep. So, average or a little below average can have it’s advantages as well, especially if you perfer practices like anal sex. 

 

Top 4 exercise to get big penis. 

1. Ultimate stretcher

The “ultimate stretch” is great technique especially for those who want to improve their length. It is a simple tactic that involves just stretching your flaccid little buddy out.

Here are detailed directions:

Take your time for a proper warm-up phase. Retract your foreskin and grasp your phallus behind (about one inch below) its head/glans firmly. You should feel no pain or significant discomfort (do not cut off too much blood circulation. Pull it outwards with enough force to feel painless stretch inside your shaft. Hold that position for 20 to 30 seconds. If needed, rest for 5 seconds. Repeat steps 2 to 4 but this time pull it upwards to your belly button. Repeat but this time pull it downwards to your knees. Repeat but this time pull it to your right side. Repeat but this time pull it to your left side. Take your time to go through a cool down phase.


2. Thumb stretcher

The “thumb stretcher” is a slightly different technique you should add to your length boosting regime as well:

Take your time for a proper warm-up phase. Retract your foreskin and grasp your phallus behind (about one inch below) its head/glans firmly. You should pull it outwards without feeling any pain or significant discomfort. Use your other hand to place a thumb at the base of your penis (first third. Press with your thumb down in the direction of your knees. You should pull in both directions at the same time with enough force to feel a painless stretch inside your shaft. Hold that position for 20 to 30 seconds. If needed, rest for 5 seconds between each repetition. Repeat steps 2-7 four times in one session but change the spot where you place your thumb. Take your time to go through a cool down phase.


3. Backward puller

Take your time for a proper warm-up phase. Retract your foreskin and place your thumbs on the top of your shaft one inch behind its head/glans. Place other fingers on both hands on the bottom side of your shaft to support it. Pull the skin on top of your penis with your thumbs in the direction of your body. Use enough force to feel a painless stretch and tension in your shaft. Hold that position for about 15-25 seconds. If needed, rest for 5 seconds between each repetition. Repeat steps 2-7 ten times in one session but change the spot where you place your thumbs. Take your time to go through a cool down phase.

 

4. Opposite stretch

The opposite stretch is an exercise that might make you flinch a little just reading about it! However, make no mistake, as it’s very effective and will increase your size, especially length.

All you need to do is just follow nine simple steps:

Take your time for a proper warm-up phase. Retract your foreskin and grasp your phallus behind (about one inch below) its head/glans firmly. You should feel no pain or significant discomfort (do not cut off too much blood circulation. With your second hand, grip the shaft with a standard ok-grip (between thumb and index finger) an inch above the base. Pull your first hand upwards away from and your second hand downwards to your base with enough force to feel painless stretch inside your shaft. Hold that position for 20 to 30 seconds. If needed, rest for 5 seconds. Repeat steps 2 to 7 until you reach a desired number of repetitions. Take your time to go through a cool down phase.

51 people found this helpful

Sir, for the last 30 yrs I have been suffering from foul smelling flatus discharge very frequently embarrassing me and others. Will you please suggest me a remedy.

LCPS, BAM&S
General Physician, Pune
The foul smelling flatus or flatulence is mainly and usually because of infection of the intestines or constipation. Both the conditions are easily treatable by a family physician. But when you are not responding to the treatments, then some other pathology should also be thought. Colonoscopy i.e. examination of colon by inserting a tube will be required. But first think simple. See a general physician.
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Jab me morning jagta hu to jamin par feet rakhte hi mere left feet ki ankle me slow pain hoti hai. 15 minutes ke liye. What is the problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many reasons for such kind of pain but let me know whether you have a previous history of any injury to the affected ankle? also have you got any investigation like esr, crp, serum uric acid and vitamin d levels done? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have fungal disease (ring worms) from few years, I applied many tubes like ring guard, 4derm etc, it gives temporary relief but after some days it again creates problem, it inches in the affected area (joints of both the legs) What should I do to get rid of it permanently? _ is there any home made remedy for the same? Can its mark be gone? Sorry for the length. Please help, thank you.

MBBS
General Physician, Chandigarh
You can apply candid b cream on it if you are sure it's fungal infection otherwise consult a dermatologist and get it checked and diagnosed when problem subsides completely then you can apply coconut oil on it to fade away the marks.
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