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Dr. Chandrashekhar

Ayurveda, pune

Dr. Chandrashekhar Ayurveda, pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chandrashekhar
Dr. Chandrashekhar is a trusted Ayurveda in Thergaon, Pune. You can consult Dr. Chandrashekhar at jadhav clinic in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Chandrashekhar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 22years old and I want to increase my height to 3-4inches more, so which exercises gives me the more result?

BHMS
Homeopath, Faridabad
I am 22years old and I want to increase my height to 3-4inches more, so which exercises gives me the more result?
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hi sir, I am suffering from anxiety disorder, I used phschatrist medicine for 6 months and after I left the medicine also im feeling anxiety wen im feeling alone. Let me know the solution,

MSc, PGDGC
Psychologist, Chennai
Hi sir,
I am suffering from anxiety disorder, I used phschatrist medicine for 6 months and after I left the medicine ...
Hi, there are different types of anxiety, medication also helps but you need to counseling too for overcoming the problem. It's better if you could detailed your problem of anxiety regards
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I am suffering from knee pain from 2012 . According to x ray report it is Astrio Arthritis. Doctor advice me take medicine (ORTHOBACT FORTE) daily two times after meal.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am suffering from knee pain from 2012 . According to x ray report it is Astrio Arthritis. Doctor advice me take med...
Do not ignore your knee pain for long time, it may damage your knee joints also. So, we can advise you to consult orthopaedic surgeon. You can get benefit from this.
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I am a 70 years old man. I have started facing premature ejaculation and weal erection.

MD - General Medicine
Sexologist, Nashik
Its a common problem do consult for your problem to sex therapist needs history and certain test before advising you type of treatment suitable for you if in maharashtra you can contact on 09823086760
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I am having skin problem rashes, itching, fungus what is the solution. I am using candid b powder, oilmen soap.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having skin problem rashes, itching, fungus what is the solution. I am using candid b powder, oilmen soap.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I am unable to have a long stable erection for penetration. I am a heavy smoker. What do I need to do in order to ensure better sex life of some sex life.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am unable to have a long stable erection for penetration. I am a heavy smoker. What do I need to do in order to ens...
Don't worry it will be all right, main cause of this is only due�to some weakness some times due to some Performance Stress. Don't worry just take proper diet some medicines and sleep, For further assistance you can contact me privately�
16 people found this helpful
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I have a dull and dark face and skin now. Earlier I have very glowing skin. How to get rid of this.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have a dull and dark face and skin now. Earlier I have very glowing skin. How to get rid of this.
Hi! 1. You need to use a good sunblock properly 2. Get blood levels of Vit B12 done. A deficiency will make skin more sensitive to sunlight. The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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My teeth gets pale yellow I do not know wat to do to make them white again I use to brush twice in a day I use mouth wash also wat do I do n wat is the cost of bleaching teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth gets pale yellow I do not know wat to do to make them white again I use to brush twice in a day I use mouth ...
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
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I used to go to gym. 3 year but I stop 1 month I lose my weight 5 kg . Doctor can you suggest me which kind of protein can I take for my muscle.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I used to go to gym. 3 year but I stop 1 month I lose my weight 5 kg . Doctor can you suggest me which kind of protei...
u take high calorie n high protein diet don't skip brkfst .... essential BN 4 scoop with 200 ml milk
1 person found this helpful
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Sir I am 42 year old male, I have a heart attack 4, 5 year ago, I have pain heart and back said last 20 day, I have sugar, what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to reevaluate your cardiac status. But if your pain is due to hyperacidity you can try omez-d for 1 week or two and inform me, privately. Are you on medicines and which are the medicines you take?
1 person found this helpful
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I have a sitting job , usually my legs get pained in the night , can you suggest me with the solution , moreover my weight has also gone up in last few months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a sitting job , usually my legs get pained in the night , can you suggest me with the solution , moreover my w...
keep straight legs between work do stretching exercise and hot fermentation posture correction must.
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I am 20 years old. I have a problem of migraine. Iam Getting headache every morning mainly.

COMT, MPTh/MPT
Physiotherapist, Surat
Headaches due to migraine is very common these days especially in young adults because of there lifestyle and working environment. Sometimes pain is very severe on one side of the head.  So I would recommend you to avoid stress and anxiety, quiet the mind from distractions. Stay calm positive and do deep breathing exercises, listen some music that would give you some relaxation. If pain is severe then place ice pack over forehead and lie down for some time to relax your mind and give you comfort and stress full life. Massage your head using levander oil or clove oil as it removes toxins from body. You can use mint or clove spray for inhaling in case of headache. If pain is severe you can also apply ginger paste over the painful area. Avoid taking caffeine, alcohol, phenylethylamine (found in chocolate and cheese), tyramine (found in nuts and fermented meats, cheeses, and soy), and aspartame (in many artificially sweetened foods) as sometimes these all exaggerate pain instead use basil leaves tea or ginger tea boiled nicely in water without milk. Regular intake of healthy dietry food rich in proteins and vitamins. Avoid fasting - Eat breakfast, lunch and dinner at fixed timings. Make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. Take min 7 hours of sleep. Make a habit of 20-25 min walking daily along with some meditations. If required then only take pain relieving tablets. Good Luck and Get Well Soon.
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Plz give me the solution. Whenever I feel pressure, it comes out through hotness and my whole face including ears becomes red. I do not understand why?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Plz give me the solution.
Whenever I feel pressure, it comes out through hotness and my whole face including ears bec...
Hello lybrate-user, The symptoms that you are experiencing suggest you suffer from Panic Attacks. The best way to deal with it is not to avoid pressure situations but to handle them in a step wise manner. First if all you have to believe that you can actually handle the pressure irrespective how much it is. Just believe in yourself. Secondly find the easiest method to solve that situation by just closing your eyes and thinking abt the problem. Thirdly you have to just follow your heart and do what is needful. Start by doing some chore at your home in the shortest possible time with your family member continuously on your back nagging you to do the chore fast. Automatically making a simple tea with continuous nagging will create a pressure situations for you. Follow my advice and believe in yourself, close your eyes and visualise the entire tea making process in a few seconds and then just follow your heart. You will see that you have less difficulty in doing that simple chore. Same way you have to practice everyday. Meditate and visualise the most regular situation that takes place at your workplace which leads to pressure. Visualise what goes wrong and how it can be corrected. If you do the process subconsciously the possibility of doing something wrong minimizes. I hope you do good by my advice. If you feel you require personal advice you can always book a personal appointment. I will be happy to help you. Kindly give your feedback. Tk care.
1 person found this helpful
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My wife has thyroid from past 10 years and taking medicine and now she has migraine, what is the cause and treatment for both.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras and kanchnar guggul twice a day....avoid tea and coffee
1 person found this helpful
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I have stomach pain for over one week only at night. It's a danger or not. What should I do?

MBBS
General Physician, Mumbai
I have stomach pain for over one week only at night. It's a danger or not. What should I do?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful
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How can I prevent my hairs from getting white and also how can I prevent hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I prevent my hairs from getting white and also how can I prevent hairfall.
For prevention of hair fall and whitening of hair 1alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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I am doing gym. I want to know what should I do to gain weight? I mean what should I eat to gain weight and also I want to know what should I do to increase my height?

MSc
Dietitian/Nutritionist, Chandigarh
I am doing gym. I want to know what should I do to gain weight?
I mean what should I eat to gain weight and also I wa...
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
2 people found this helpful
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I am 6 feet tall my weight is 68, I want put up some weight what diet I should follow for healthy weight gain.

DHMS (Hons.)
Homeopath, Patna
I am 6 feet tall my weight is 68, I want put up some weight what diet I should follow for healthy weight gain.
Hello, Lybrate user, You are under weight by 08 kg, approx. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Every seasons im getting red pimples on my face I'm used only natural resources like lemon with honey milk etc. How can avoid pimples on my face please suggested me.

BHMS
Homeopath, Faridabad
Every seasons im getting red pimples on my face  I'm used only natural resources like lemon with honey milk etc. How ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
2 people found this helpful
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