Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Electroconvulsive Therapy (Ect) Treatment
Management of Emergency Conditions
Manual Therapy Treatment
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I have lossed my memory for some time like gajani I am not gajani my brain is not working concentrate what should I do?
I am a patient of Depression and Anxiety. I want to know that after completing psychiatric course of medication. Are there some homeopathic or ayurvedic medication which can be taken to prevent early recurrence of Depression in future.
I lost somebody close last year and since then feel very depressed prefer keeping to my self all the time. Please help me.
I am suffering from lack of concentration, mental disbalance. As a result some time I feel depressed, me. Tal anxiety. How can homeopathy medicine help me?
I am nowadays gone through tough mental depression, by profession I am a student. I have gradually lost my keenness on my study because several unsuccessful test and exam result. Now presently I am not in a good mental position. Please assist me and give some useful and worthy advices which can pull me out from terrible condition.
I have temper issues. I am very low tempered. This has cost me a lot. But I can't help it. How to overcome this issue?
I am always loosing my temper. I am showing my anger always at my home to parents especially father. I am not able to show off anywhere else since I don't have much friends to whom I can share and trust. I am feeling often irritated but not sure on the reason. Please help.
I was addicted in tabacoo and also with alcohol which increase my interest in these addictions day by day, I want realise from this addiction so help me.
I am unable give answer to my superior spontaneously if know answer for that question. Please advise.
Hello, I am 26 years old and from past 9 months I have been experiencing anxiety and panic attacks almost 6-7 times. I was also hospitalized twice due to this. When this happens I feel pain in my chest and left part of the abdomen and joints and also my hands and legs and back portion of my head feel numb. When I was hospitalized ECG ,sonography (chest, stomach, lower abdomen), MRI was done but I was told that all reports are normal. Could you help me figure out the root cause and also what could be the solution to this problem. Thanks in advance.
I am 29 year old female having a congested feel in head for the past one month. I feel my skull is out of shape too and feeling tired and having body pain too. I have faced a sort of drowsiness but thought it was my bp going low. I have been stressed for some time, so could that be a possible reason? Kindly advice.
Am a 28 unmarried male, from birth to till now am having a tightforeskin with pinhole, 2months back I search on the internet about thisproblem and then know am suffering from phimosis, somebody toldstretching cure this problem, so am doing stretching exercise for the last 2months, now I have lot of improvements, now I fully slip back myforeskin behind the glans without any pain, my inner and outer foreskinare two different colors, am I need any further treatment for thiscondition, suppose if I stop stretching exercises again phimosis occuror what, am so much depressed of this problem, please give me a correctsolution, am avoiding my marriage also because of this condition, if any doctor gives email id means I will send the pictures.
I am in depression my boy friend broke up with me and he loves someone else I am in great depression. Please help me with the same.
Hi. My husband just got to know that he is suffering from anxiety. .He is short tempered, pulse rate remain high. Lack of sleep, specially at night. From past 1 n half month he us not going for work also.
Hi Sir, I am suffering from body pain continuously. What is the reason for body pain? How to recover from body pain?
Depression is a serious medical illness that is characterized by prolonged periods of sadness and feeling blue for weeks or months together. This feeling is often associated with withdrawal from activities, lack of energy and low self-esteem. These feelings persist and interfere with daily life so much that it becomes highly difficult to carry out their tasks.
Causes of Depression
There is no single cause for depression and it may get triggered by various factors which include:
- Biological factors – Some types of depression run in families suggesting a hereditary risk
- Abuse - A past traumatic event of physical, mental or sexual abuse can increase the vulnerability to clinical depression at a later point of time in life
- Medications – Certain medications tend to induce symptoms of depression
- Conflict – As a result of personal conflicts or disputes with friends or family, depression may develop
- Death or Loss – Grief over the death of a loved one increases the risk of depression
- Substance Abuse – Almost 30% of people with substance abuse have major or clinical depression
- Environmental Factors – Social isolation or a normal response to stressful events can lead to depression
Symptoms of Depression
Clinical depression is characterized by the onset of the following symptoms:
- It is natural to feel down at times, but if this mood lingers on day after day for a long time it is a main sign of depression
- Physical symptoms – fatigue, insomnia, excessive sleep, persistent body aches like headaches, cramps or digestive problems that do not ease with proper treatment
- Changes in Appetite and weight
- Difficulty in concentrating and making effective decisions
- Withdrawal from daily activities that were previously enjoyed
- Talking about death or suicide
- Agitation and restlessness
- Feelings of worthlessness or guilt due to past failings
Treatments for Depression
Some of the major treatments for clinical depression are outlined below:
- Psychotherapy - From behavioral therapy to interpersonal therapy there are several talk therapies that can be undertaken to minimize the severity of depressive symptoms and manage depression. These therapies are an active collaboration between the therapists and their patients that seek to reinforce a positive environment to help faster recovery.
- Hospitalization – Required for serious cases of depression where the patient may have attempted suicide and accordingly therapy is given
- Medications – Antidepressants are prescribed by physicians to help improve overall mood
- Electroconvulsive Therapy – For severe and chronic depression symptoms, the last resort of therapy involves shock treatments with safe practice
- Self-Help Methods – One can also seek depression oriented support groups that allow the individual to socialize and be with others who are facing the same problem. There are several online support groups as well with virtual assistance at stressful times.
Many of us feel anger, frustration and dissatisfaction in our daily lives. While medicine and therapy can help extreme cases, there are other ways to bring down the symptoms with a proper daily routine, diet and exercise. Exercise can be an incredible treatment to discharge those sentiments. In case you wind up getting angry regularly, yoga can help you to deal with the problem while you are away or at home. Yoga can help with both managing anger and calming you down when you feel particularly furious at any given point. Some of the asanas or postures that help in doing so are as follows:
- Savasana (cadaver posture): With the cadaver posture, you lie on your back with your palms up and arms next to you. At that point, you relax every part of your body. While practicing this posture, concentrate on relaxing. Inhale deeply into your tummy. It is best to shut your eyes while doing so.
- Sheetali Pranayama (cooling breath): The cooling breathing exercise is a phenomenal approach to address anger. You basically roll your tongue (twisting in the edges) or press your lips together. In case you cannot roll your tongue, breathe in gradually through your mouth so that the air gets in through your tongue. At that point, close your mouth and breathe out through your nose. This practice is believed to lessen the anger and enhance peace of mind.
- Ardha matsyendrasana (half spinal twist pose): This posture strengthens the organs and relaxes your spine. You can perform this exercise by sitting with both legs in front of you, and then by folding one knee up while folding the other on the ground underneath the other leg. You then turn your spine toward the side where the knee is up and use the knee as a rest for your arm as you stretch into the stance. Try not to exhaust yourself. In case you feel pain, relax a bit.
- Urdhva dhanurasana (upward bow pose): This stance has been efficient in increasing trust between people with threatening or serious identity issues, and decreases anger. While there are a few approaches to accomplish a back curve in yoga, the upward bow stance is the most widely recognized due to the back twists that lead to better circulation of energy.
- Salamba sarvangasana (shoulder stand): It can balance out the nervous system. People who deal with anger issues or who have an antagonistic identity will find that this asana helps in lessening their outrage and anger. It creates quality and adaptability and helps the thyroid and parathyroid organs as well.
Doing yoga frequently will go far towards helping you deal with your anger in the long haul. In case you have an identity issue, exercising consistently will strengthen the mind. However, you might need to go to a class keeping in mind the end goal, which is to manage the anger.