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Dr. C M Ashtekar

General Physician, Pune

100 at clinic
Dr. C M Ashtekar General Physician, Pune
100 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. C M Ashtekar
Dr. C M Ashtekar is a trusted General Physician in Maval, Pune. You can meet Dr. C M Ashtekar personally at Pioneer Hospital in Maval, Pune. Don’t wait in a queue, book an instant appointment online with Dr. C M Ashtekar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Survey No 349 350 351 Diamond Commercial Complex, Somatane Phata Maval, Landamrk:-On Old Pune Mumbai Highway, PunePune Get Directions
100 at clinic
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I have pain in my head since 3 head. I never do any work but I d k why is that. Please tell me what I do.

MBBS
General Physician
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I have pain in my head since 3 head. I never do any work but I d k why is that. Please tell me what I do.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice

I have red eyes for two days what can I do?

BHMS
General Physician
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Hello, thanks for your query, first you must check your visual acuity. Besides, this can be due to conjunctivitis. I recommend you see an ophthalmologist so that your eyes can be examined. Hope this will help you, join my private chat for details. Regards,

I have one side headache for past 10 days till now and it is on right side. Please give me some idea to cure that.

MBBS, MBA (Healthcare)
General Physician
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I have one side headache for past 10 days till now and it is on right side. Please give me some idea to cure that.
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. avoid stress/anxiety. consult again if not ok.

There is a very light pain on left arm when moving. It is continuing since one month. Is it related to heart?

PGDMCH, MBA( CHA) , MBBS
General Physician
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There is a very light pain on left arm when moving. It is continuing since one month. Is it related to heart?
Dear lybrateuser, what you are describing does not appear to be cardiac pain and looks more like a muscular pain but still to be sure you can get an ecg done and contact again with report.

I have sneeze problem from 2 months what should I do to avoid this?

MBBS
General Physician
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Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

I am facing premature ejaculation these days. I am married for 8 years and didn't have thus issue until last 3 months.

MBBS
General Physician
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I am facing premature ejaculation these days. I am married for 8 years and didn't have thus issue until last 3 months.
Have balanced diet, regular sleep and light exercises along with kegel exercises and avoiding addictions if any must suffice. Keep a close watch on these 4 things, even if you insist medicines can be prescribed after a counseling session. Regards.

Avoid Cold & Flu in Toddlers in 5 easy ways

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Season is changing and kids are very susceptible to cold and flu these days. Here are 5 ways you can keep your kids safe -

1. Blow their Noses: Frequently and Right: Blow their noses often and don't let them gulp the mucus. Don't ask them to exert too much pressure as it might hurt their ears.
2. Gargle Daily: Make your kids gargle with lukewarm water everyday. It moistens the sore throat and gives relief.
3. Give them a Steamy Bath: Make sure they always take bath with warm water. It relieves nasal congestion and makes them feel good
4. Hygiene is a must: Inculcate good personal hygiene.
5. Hand Wash: Ensure frequent Hand Wash with antiseptic lotion and lukewarm water.

Click on consult privately to ask me any questions regarding your kid's health.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
Avoid Cold & Flu in Toddlers in 5 easy ways

I have continued cough problem ever after taking medicine, syrups continuously. What should I do for that?

MBBS
General Physician
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1.Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination for AFB. 2.Consult Chest physician with report. Do warm saline gurgling 3-4 times daily, 3.Avoid smoking if you smoke. 4.Consult me for further advice

I have a pain in right side of the stomach for three days.

MBBS
General Physician
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I have a pain in right side of the stomach for three days.
You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid 40 Mg before food once a day for 2-3 days.. and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, Dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion, Burning sensation in chest etc. are present or not ? Kindly tell me your symptoms so that I can help you better

I have a problem of hyper acidity and heavy gas problem. By noon my stomach fills with gas and feel abdominal pain. Also some sound arouse in stomach and also release heavy sound gas. Also feels to go toilet and abnormal discharge of stool with sound. Apart from this no other problem feels. Frequent to go toilet is a worrying and please help and suggest some medicines.

BHMS
Homeopath
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I have a problem of hyper acidity and heavy gas problem. By noon my stomach fills with gas and feel abdominal pain. A...
Hello. Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods. Here are some home remedies to cure acidity. - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. - Have a glass of lukewarm water everyday. - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. - Coconut water is known to soothe the system if you suffer from acidity. - Drink a glass of cold milk - everyday. - Have your last meal at least two to three hours before going to bed. - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. - Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. - Excessive smoking and drinking will increase acidity, so cut down. - Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn. - Eat Ginger as it aids in digestion. - A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness. - Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions. Medication: Take Biochemic medicine - Natrum Phos. 6x/ thrice daily ½ an hour after meals.

I have love handles which are really bad to look at and I was wondering if there is a way to loose that. I have lack of sleep too. No matter when I sleep, once I wake up, even if it gets disturbed by something or somebody, I am unable to sleep again.

DHMS (Hons.)
Homeopath
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I have love handles which are really bad to look at and I was wondering if there is a way to loose that. I have lack ...
Hi, dear lybrate user,- * you should go for a brisk walk in d morning* opt swimming, jogging, gardening.* use staircase in stead of a lift.*go for aerobics suitable for abdominal muscle* * take, salad, sprouts, fruits, with breads in lunch. *. Oats, green tea b the item of breakfast. Take, homoeo-medicine** @ fucus vas-10 drops, thrice with little water @ ignatia 30-6 pills, thrice a day. Report, fortnightly.

I am suffering from headache and cough, can I know what are the reason behind these disease and what preventive measure should I take?

MBBS, MBA (Healthcare)
General Physician
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I am suffering from headache and cough, can I know what are the reason behind these disease and what preventive measu...
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.

Sir mujhe sahi se erection nahi ho raha hai. Kabhi kabhi apne aap erection hota hai but bahut kam time ke liye iske bad. Kuch week tak erection nahi hota hai yahi cercil chal raha hai. Sex me bilkul instrest nahi hai. Ladkiyo se dar lagta hai.

BHMS
Homeopath
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Sir mujhe sahi se erection nahi ho raha hai. Kabhi kabhi apne aap erection hota hai but bahut kam time ke liye iske b...
Message me in detail for treatment to find out the sexual disposition answer following -. Are you excited or is all excitement absent? are you able to get an erection but it fails? at what point does it fail? are erections completely absent? do you have a history of sexually transmitted diseases? is there a history of sexual excesses or masturbation? are there any physical changes since the erectile dysfunction? homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction. If you would like to consult with me privately, please click on'consult'

For the last 20 years, I have been on prescribed medications of Ciplar 40 mg and Lonazep 1 mg. Total dose of ciplar per day is 100 mg. Lonazep is 3 mg total per day. I was diagnosed with PSVT. However a recent visit to a cardiologist from chennai was doubtful of psvt. He however suggested electrophysiology. But recently my b.p shot up to 170/110 at a clinic. But my home monitor showed 115/75. 15 minutes later. Of course I was in high anxiety at the clinic. Now doctors can hardly get my true b.p. Is there any medicine to cure this white coat hypertension. Please help.

MD - Psychiatry
Psychiatrist
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For the last 20 years, I have been on prescribed medications of Ciplar 40 mg and Lonazep 1 mg. Total dose of ciplar p...
You seem to be suffering from anxiety disorder rather than a psvt. Loazep (clonazepam) is a powerful anxiolytic, but is not advisable in such high doses as you use over a long period of time, as it produces cognitive changes, disinhibition, personality changes, etc. Anxiety also produces hypertension. I suggest you to consult a psychiatrist and gradually reduce clonazepam, which will be replaced with ssris as necessary. Ciplar on a longer run can be taken. All the best.

What are the symptoms for Swain flu n1h1?

MD - Internal Medicine, MBBS
Endocrinologist
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What are the symptoms for Swain flu n1h1?
Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. welcome

Hlo sir or madam I could not take sleep earlier I slept at midnight even if I try to sleep but I fails I always put my phone down nd close wifi nd try to sleep but I fails nd I am unsuccessful to wake up early in the morning I try my best but am always fail am not wakeup before 8 a.m. So please help me in to take earlier sleep nd wake up in early morning.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician
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Hlo sir or madam
I could not take sleep earlier I slept at midnight even if I try to sleep but I fails I always put m...
Lifestyle adjustments can greatly improve your quality of sleep, especially when they’re done along with medical treatments. You may want to consider: incorporating more vegetables and fish into your diet, and reducing sugar intake reducing stress and anxiety by exercising creating and sticking to a regular sleeping schedule drinking less water before bedtime limiting your caffeine intake, especially in the late afternoon or evening decreasing tobacco and alcohol use eating smaller low carbohydrate meals before bedtime Going to bed and waking up at the same time every day can also significantly improve your sleep quality. While you might be tempted to sleep in on the weekends, this can make it more difficult to wake up and fall asleep during the workweek.

I am 36 years old. I won't drink and smoke. May I take omega-3 Fish oil tablets for health. Kindly suggest If I can take how to take it daily. I am getting joint pains and I will do walking and push ups and dumbbells also daily. So may I take for health.

MBBS, MS - Orthopaedics
Orthopedist
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I am 36 years old. I won't drink and smoke. May I take omega-3 Fish oil tablets for health. Kindly suggest If I can t...
There is nothing better than balanced normal diet. DO YOUR EXERCISES DAILY. BUILD UP YOUR STAMINA GRADUALLY.If any symptoms appear, they should be investigated & treated accordingly.

He have since morning nosiya and vomiting give me a temporary treatment of this problem.

MBBS
General Physician
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He have since morning nosiya and vomiting give me a temporary treatment of this problem.
1. Drink plenty of water with ors 2. Take one capsule of omez d daily 3. Have bland diet, avoid spicy/oily/fried food 4. Take rest.

I am 27 years and i'm suffering with hyper hydrosis, excessive head sweating please help since 5 years.

MBBS
General Physician
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Their is not much can be done in this case as it is physiological means normal with some individuals. You can consult a nearby dermatologist and ask for aluminium roll on preparation available wd them.

There is itching in my throat? what should I do?

PG Diploma In Emergency Trauma Care, MBBS
General Physician
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There is itching in my throat? what should I do?
Hi thanks for your query- hot water with salt gargling 3-4 times/day, warm water drinking, tab combiflam after food two times a day. You will be fine. If not then get back to us we will start antibiotics.
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