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Dr. C Deshmukh

Oncologist, Pune

100 at clinic
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Dr. C Deshmukh Oncologist, Pune
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. C Deshmukh
Dr. C Deshmukh is a renowned Oncologist in Rasta peth, Pune. You can visit him at KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. C Deshmukh and consult privately on Lybrate.com.

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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6 Lifestyle Changes To Reduce the Risk of Cancer!

MD - Radiothrapy, MBBS
Oncologist, Pune
6 Lifestyle Changes To Reduce the Risk of Cancer!

We live in an age where every single individual, more or less, is exposed to the risk of cancer. It is probably an unfavorable lifestyle we lead that deprives us of good health. This might alarm many but considerable changes in lifestyle can help you realize cancer as a preventable disease. Cancer does not only make you undergo severe suffering but it also affects your friends and family. The pallor of misery spreads wider than you think.

  • Abstain from tobacco: Consuming raw tobacco or smoking tobacco can be equally detrimental to your health. Tobacco increases your chances of contracting the disease. As is known, passive smoking can also affect your health adversely. Tobacco can be the potential cause behind cancer of the mouth, throat, larynx, lungs, oral cavity and even the pancreas. It might harm your kidneys and cervix. It is upon you to quit tobacco at the earliest possible. One should also try and persuade friends and relatives to give up smoking.
  • Drink alcohol in moderation: Complete abstinence from alcohol might not be possible if you have already been ushered into your work- life. The society might require you to be an occasional drinker. It is important to drink in moderation. Crossing the limit can propel consequences as serious as cancer of the stomach, pancreas, liver and the heart.
  • A balanced and nutritious diet: Deciding on a plant- based diet or a Mediterranean diet can aid your fight against the risk of cancer. A Mediterranean diet will involve green leafy vegetables, lots of fresh fruits, whole grains, mixed nuts, legumes and also the use of extra- virgin olive oil. Fish can be a safe bet but red meat should be avoided. One must also try to avoid processed meat as they tend to make you prone to the risk of cancer.
  • Immunization: Hepatitis B and HPV or Human papilloma virus vaccines are extremely necessary to protect you against the sexually transmitted types of cancer.
  • Sun protection: Caring for your skin doesn't arise from vanity. Skin cancer is one of the most prevalent kinds of cancer; the chances of this disease can be restricted by remaining in shade especially during midday, by wearing covered clothes and by using a good sunscreen lotion repeatedly while outside.
  • Exercise diligently: Did you think it was okay to have weaker muscles and bulging layers of fat? If yes, you probably have grown numb to the inadequacies you face in result. Unchecked fat can lead to obesity which further complicates health conditions. Metabolic activity differs from person to person. Regular exercising can help regulate metabolism according to the needs of your body. Physical exercise protects you against the risk of breast and colon cancer. Moderate or vigorous physical activity for 150 to 75 minutes a week respectively can reduce the risk of cancer. In case you have a concern or query you can always consult an expert & get answers to your questions!
2205 people found this helpful

How can we diagnose CANCER at an early stage. What type of tests you suggest. Kindly inform.

M.Ch - Oncology, MS - General Surgery, M.B.B.S., F.I.A.G.E.S.
Oncologist, Bhopal
Different kind of cancers have different screening tests. You can discuss what kind of screening test you should under go.
2 people found this helpful
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I recently got to know about the vaccine for cervical cancer prevention. However, I have heard that the vaccination causes hormonal imbalances and the girl cannot conceive later in life. Kindly confirm if this is true.

DNB, MBBS
Oncologist, Faridabad
I recently got to know about the vaccine for cervical cancer prevention. However, I have heard that the vaccination c...
Dear mam, cervical cancer vaccine is against two strains of hpv viruses responsible for maximum number of cervical cancers ie. Hpv type 16 and 18. It is not a hormonal preparation and there is absolutely no risk of infertility. How ever as any drug has some side effects it may cause local area of inflammation where the shot given, nausea, joint pain or flu like symptoms and they are usually self limiting and do not pose any serious problem.
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Hi, My father got infected with Oral cancer. The biopsy report says Squamous carcinoma grade 2. What will be treatment now?

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist, Howrah
Treatment Depends on the stage of the the cancer. Staging in oral cancer is usually done with clinical examination supplemented with radiological imaging like CT scan or MRI. Share the details of these investigations for treatment decision.
5 people found this helpful
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What test has to be performed to check if prostrate gland is functioning well? What are symptoms of malfunctioning of prostrate gland?

MD - Psychiatry, MBBS
Psychiatrist, Patna
What test has to be performed to check if prostrate gland is functioning well? 

What are symptoms of malfunctioning ...
For checking prostate functioning- PSA (prostate specific antigen) level, Urine analysis, Prostatic massage fluid examination, Urodynamic testing, cystoscopy, ultrasound and biopsy are done. Symptoms of prostate problem are :- 1. Urinary retention?the inability to empty the bladder completely 2. Urinary frequency?urination eight or more times a day 3. Urinary urgency?the inability to delay urination 4. Urinary incontinence?the accidental loss of urine 5. Nocturia?frequent urination at night 6. Trouble beginning a urine stream 7. Weak or interrupted urine stream 8. Blockage of urine 9. Pain after ejaculation or during urination etc.
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I think I have prostate enlargement because I can urinate smoothly and I don't have the stone also.what to do

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I think I have prostate enlargement because I can urinate smoothly and I don't have the stone also.what to do
Respected lybrate-user at your age you cannot have prostate enlargement just relax & get ultrasonography report.
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Hi I am 61 years diabetic. Hba1c 6. 6. Having prostate gland grade 2 enlargement. The bladder is having 40% residue after urination. Please suggest proper medicine for urinary problem. Thank you very much.

MD - Pathology, MBBS
Pathologist, Ahmedabad
You have given the reports. Please forward me your complains. Your diabetes is well under control. Congratulations.
2 people found this helpful
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My breast cancer position was stage 2 before 1 month ago is there any solution for protect cancer?

MBBS, M.S. General Surgery, M.R.C.S. England, M.Ch. Surgical Oncology, DNB Surgical Oncology, FEBS Surgical Oncology, DNB General Surgery, MNAMS, FMAS, FIAGES, FAIS, FICS, FEBS Breast Surgery, FACS, Fellowship IFHNOS & MSKCC USA, Fellowship in breast and oncplastic Surgery
Oncologist, Mumbai
Have you been operated for the breast cancer or on neoadjuvant chemotherapy for the same. If not, please show to a Breast Surgeon or a Surgical oncologist. They will examine you and ask for a mammogram and ultrasound with core biopsy. The core Biopsy gives the type of cancer, the grade of cancer and the IHC i.e. ER/ PR/Her 2 status. If large tumor or locally advanced cancer, they may ask for metastatic work up like PET CT scan or CECT Scan. Depending upon the tumour to Breast ratio, upfront surgery or neoadjuvant chemotherapy may be advised if considering breast conservation (neoadjuvant is usually advised for locally advanced breast cancer ). The surgery may be a mastectomy or breast conservation depending on focality, location, tumor to Breast ratio and response to chemotherapy and your choice. Oncoplasty is a norm after conservation now a days to improve cosmesis. Whole breast reconstruction with autologous tissue or implants is also offered to all patients after mastectomy. For the axilla, they may advise for sentinel node Biopsy if Clinically and sonographically negative or Axillary clearance if positive. Post op depending upon the report you may need chemotherapy with or without Herceptin, followed by radiation (radiation is mandatory after breast conservation. After mastectomy it depends on the pathology report) Hormonal therapy would also be advised for 5-10 years if tumor is ER/PR positive (which drug to start depends upon your menopausal status) Adjuvant Bisphosphonate May be advised depending on the report and menopausal status. The hormonal therapy has been shown to protect from hormone sensitive breast cancer. The two main risk factors for breast cancer are increasing Age and Female sex, which are non modifiable. Also about 10% of the Breast cancers are familial due to BRCA 1/2 gene mutation, who are also at risk of ovarian cancer and a few other cancers especially at a younger age and may be offered surveillance, prophylactic mastectomy with reconstruction or bilateral salpingo-oophorectomy. The other risk factors are: Early menarche, late menopause, no children or late children, no breast feeding, OC PILLS, HRT, alcohol, smoking and obesity, history of mantle cell radiation for lymphoma in past to chest wall. So lead a healthy lifestyle, breast feed your babies, but the main risk factors are non modifiable. Screening is a modality recommended for early detection of breast cancer. The earlier the cancer is detected, it has a better chance of cure and more over requires lesser treatment for the same (e.g may avoid mastectomy and chemotherapy) the minor disadvantage being that it may detect cancers that may not progress in lifetime of the patient but currently there are no means to identify which ones are those. Recommendations are Breast self examination (not proven to improve survival, but countries where women follow it have had increased awareness and improved survival in breast cancer) very 2-3 months. Examination by clinician every year beginning at age 20 years. Mammography every 2-3 years from age 45-75 years. I hope I was able to solve your query. Do not hesitate to contact me if you want to share your detailed reports and want advice on further treatment.
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How to diagnosis smegma cancer. Symptoms for the smegma cancer. What is the solution. How to prevent it.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
I believe you are asking for peenile cancer. Common symptoms are any recent onset non healing or progressively growing ulcer or proliferation that bleeds to touch, recent onset difficulty in retracting prepuce, foul smelling discharge, or enlarged nodes in groin. If still concerned please consult.
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Swelling in lower lip for last 2 days. Reasons are unknown before swelling appears when he woke up in the morning. Today it ruptures and some blood with yellow fluid came out. My father is a smoker for last 20-25 years. Can it be a form of oral cancer. Please reply

MD - Radiation Oncology, MBBS
Oncologist,
Swelling in lower lip for last 2 days. Reasons are unknown before swelling appears when he woke up in the morning. To...
Dear Mr. Lybrate-user, since the swelling has been there only for the past two days it's unlikely to be a cancer. So don't be worried. It's more likely an abcess (bacterial infection) that has ruptured. Treatment will require antibiotics. I will advise you to consult a general surgeon or ent specialist or dentist for appropriate treatment. In any case I would strongly advise him to quit smoking since it definitely poses a risk for developing cancer.
3 people found this helpful
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