Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Bonde Nita

MBBS

Anesthesiologist, Pune

0 at clinic
Book Appointment
Call Doctor
Dr. Bonde Nita MBBS Anesthesiologist, Pune
0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bonde Nita
Dr. Bonde Nita is one of the best Anesthesiologists in Bopodi, Pune. She studied and completed MBBS . She is currently associated with Sahyadri Hospital - Bopodi in Bopodi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Bonde Nita on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 26 years of experience on Lybrate.com. You can find Anesthesiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment with Dr. Bonde Nita

Sahyadri Hospital - Bopodi

#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar, Bopodi. Landmark: Next to Bopodi Police Chowky, PunePune Get Directions
...more

Sahyadri Hospital

#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar. Landmark : Near City International School, Next to Bopodi Police Chowky.Pune Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Bonde Nita

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hu, I am 28 years old and now from last 2 weeks I am doing cardio circuit training . And now my legs under the knee have pain while exercise .not too much. Is it normal. Please ans me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hu, I am 28 years old and now from last 2 weeks I am doing cardio circuit training . And now my legs under the knee h...
not normal continues exercise can increase ur strain so do hot fomentations and tk muscle relaxant medicine. do gently exercise if needed
1 person found this helpful
Submit FeedbackFeedback

My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. Please advice what to do.

MPT, BPT
Physiotherapist, Noida
My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
Submit FeedbackFeedback

My mother having pain in whole body joints ,and the pain killer doesn't working well. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother having pain in whole body joints ,and the pain killer doesn't working well.
What should I do?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online.
2 people found this helpful
Submit FeedbackFeedback

Living with Joint Pains and Arthritis

Vaidya Visharad
Sexologist, Narnaul
Living with Joint Pains and Arthritis

Living with Joint Pains and Arthritis

Joint pains is one of the most common and painful health condition. Living with joint pains is not easy. Ayurvedic remedies therapies, treatments, herbs and home remedies have been providing relief since ages.

 

Ayurvedic view of Joint Pains and Arthritis

According to Ayurvedic understanding, joint pains develop mainly due to accumulated toxic matter which further results in imbalance of the three doshas. Due to weakness of the gastric fire or the agni, when the food remains undigested, then the undigested juice (Ama rasa) intermingles with the vitiated doshas viz.Vata, Pitta and Kapha. This results in causing pain and inflammation in the joints and thus production of the disease of joint pains and arthritis.

 

Joint Pains Symptoms

Joint pains may show symptoms like – Tenderness and enlargement of the joint with limitation of its movements. There generally is pain in the affected joints, which increases on movement and decreases with rest. Joint pains are generally accompanied by joint stiffness and wasting of the muscles. The pain might increase with change in the weather. Also, in joint pains there is loss of flexibility, grating sensation and bone spurs may emerge. The ailment of joint pains and arthritis may also include symptoms like anorexia, weakness, loss of weight and difficulty in movement of the joints as the disease progresses.

 

Knee Joint Pains

The knee joint pains are one of the most common and dreaded joint pains which are much weakening and distressing. These joint pains are mainly the form of osteo-arthritis which is a degenerative joint disease due to the lack of lubricating (Synovial) fluid in the joints, leading to the damage in cartilage, bone, joint capsule, ligaments and muscles. In Ayurveda, this medical condition is described as Sandhi Vata. It is a Vata Dosha disorder affecting joints, mainly Knees, where the vata dosha gets aggravated and dries up the Kapha (Synovial fluid-Shleshak Kapha) in the joints. This causes roughening of the smooth surfaces of the joints and later, bone rubs on bone and movements become painful. Although, the modern medicines rests on relieveing the pain with pain killers, but in Ayurvedic treatments for joint pains and osteo arthritis there are long lasting results with least side effects.

This must be understood that the disease of joint pains particularly the knee joint pains, the condition gradually worsens if not properly taken care of. Therefore timely relief with Ayurvedic treatments is the way out.

Ayurvedic Medicine for Joint Pains

Ayurveda medicine is rich natural source of herbs and herbo-mineral products that ensure sufficient relief from problems of joint pains and arthritis. A number of herbs like Garlic, Ginger, Guggulu, Turmeric, Bishop’s weed, Shilajit, Rasna, Nirgundi etc have been recommended time and again in Ayurveda text so as to attain relief from joint pains. Also, combinations of herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus ), Bala(Sida Cordifolia) , Eranda (Ricinus Communis) Medicated ghee , Sallaki ( Boswellia serrata) , Guggulu (Commiphora mukul) etc are generally given to the patient suffering from joint pains. Of these, Guggulu is one herb I would like to emphasize on that is highly popular Ayurveda drug of choice for joint pains.

 

Ayurvedic Cures for Joint Pains

Surprisingly, people in most part of the world have not recognized one of the most ancient and powerful systems, Ayurvedic approach to joint pains and arthritis gives excellent results when treated at regular intervals with the detox (Panchakarma) and Rejuvenation therapies combined with internal medications. At Indus Valley Ayurvedic centre, there are a number of Ayurvedic cures, Ayurvedic treatments and therapies for joint pains and related ailments. These are designed to help you recover from the joint pains as well as keep the ailment of arthritis away. The lifestyle modifications with Yoga and Ayurvedic diet will significantly increase the quality of life by reducing pain. We receive patients from over 50 countries and many come each year regularly. Undergoing Ayurveda therapies once a year provides excellent relief.

Yoga for Joint Pains

Yoga asanas and Yoga techniques like Pranayama (Deep Breathing techniques), Physiotherapy and Aqua Yoga are beneficial add-on therapies for joint pains. Therapeutic Yoga as is being practiced and taught at Indus Valley Ayurvedic centre comprises of a wide range of mind and body practices, from postural and breathing practice to deep relaxation and mediation. It acts as a conventional supportive medical treatment. This is particularly recommended for those suffering from joint pains as these yoga techniques aim at providing holistic treatment to the health ailments of joint pains and arthritis at the same time provides with much needed mental relaxation for stress management and positive mental attitude to help you in living with joint pains.

5 people found this helpful

I am 30 years old male. I feel pain daily in my lower back and hip. X-ray says nothing. But I ride 100 kms around daily. Please suggest medication and maintenance of this. Thanx.

MPT, BPT
Physiotherapist, Noida
I am 30 years old male. I feel pain daily in my lower back and hip. X-ray says nothing. But I ride 100 kms around dai...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
3 people found this helpful
Submit FeedbackFeedback

My brother have pain in left shoulder and we think that the main cause for this pain would be overlifting of weights. What will be the actual cause?

B.H.M.S
Homeopath, Patna
My brother have pain in left shoulder and we think that the main cause for this pain would be overlifting of weights....
Rhustox cm one drop once in a week 2. Ferrum met 30 one drop twice daily for 7 days please report in 24 hours.
Submit FeedbackFeedback

Hi. I m 27 years old male. I was at railway station carrying bag full of books. At that time I had little backache but after my backache has become severe. Should I see doctor. Or bed rest is required only?

MPT, BPT
Physiotherapist, Noida
Hi. I m 27 years old male. I was at railway station carrying bag full of books. At that time I had little backache bu...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. consult a physio
Submit FeedbackFeedback

I have fibromyalgia and my Dr. has me on tramadol every 8 hours and it's not helping with the pain anymore, I have tried homeopathic methods and they didn't help with my pain either. Are there other options?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I have fibromyalgia and my Dr. has me on tramadol every 8 hours and it's not helping with the pain anymore, I have tr...
For management of fibromyalgia a group of drugs called Tricyclic Antidepressants work best. Since Tramadol is not effective in your case, a drug switch is required. Also non pharmacological treatment like exercise, acupuncture, cognitive behaviour therapy can help in addition with medicines. Consult with pain specialist in your city.
Submit FeedbackFeedback

I have pain in my left leg. Seems like a nerve pull. It rises almost daily when I sit or sleep.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain in my left leg. Seems like a nerve pull. It rises almost daily when I sit or sleep.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
Submit FeedbackFeedback
View All Feed