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Dr. Bhushan Shukla

Psychiatrist, Pune

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Dr. Bhushan Shukla Psychiatrist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Bhushan Shukla is a renowned Psychiatrist in Guruganesh Nagar, Pune. You can consult Dr. Bhushan Shukla at Sumantra psychological Counselling Centre in Guruganesh Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Bhushan Shukla on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sumantra psychological Counselling Centre

Satya villa apartment,ground floor, oppt to Ekalavya engineering college,Guruganesh Nagar,kothrud,pune-411038, PunePune Get Directions
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I have a stammering problem. When I get tensed I will get more stammered. Normally I talk very well with my family and friends. But, when I talk in class, office I will get stammered. So, please help me How can I overcome my stammering problem.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
This is clearly an anxiety disorder. Treatment is possible and can be done in many different ways. Medicines alone, psychotherapy alone or a combination of both can be used. We routinely encounter clients with such problems at our center and treat them with good results. It will need some basic evaluation and difficult to suggest it in a brief text. You must consult an expert at the earliest in order to prevent yourself on missing out from many good things in life!
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I am smoking from three years now and my dad's saying I have lever problem because bad smell is coming from my mouth. And it's due to smoking is that possible?

MDS Prosthodontics
Dentist, Delhi
I am smoking from three years now and my dad's saying I have lever problem because bad smell is coming from my mouth....
Smoking can surely cause bad breath and I think you very well know the will effects of smoking. Smoking can have bad effect on whole of the body.
1 person found this helpful
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I Am Totally Addicted to my cell phone. I am not able to concentrate in other activities. So, how does this affect life, and how to get rid over this issue?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I Am Totally Addicted to my cell phone.
I am not able to concentrate in other activities.
So, how does this affect li...
Dear lybrate-user, mobile phone addiction is almost equivalent to other addictions. The pleasure center of your brain gets activated and it asks you for more and more. You need to find another alternative activity which gives you more pleasure than mobile phone. Engaging in entertainment, games etc can give you more pleasure.
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I am fifty years old active working women. Before I can sing a song nicely. But past one year, I am not able to speak also. My voice is low and it is not clear now. What is the solution for it. I am always having curd. Do not ask me to avoid curd.

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
Hello, if you are saying you cannot sing properly, that would still be okay, but if you are saying you cannot speak also properly. Then it's high time you should visit an ent specialist. Once after check up is done if there is no problem. Then take up your singing issue. Till then first take care of your voice.
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I am under lot of stress due to financial issues. I am experiencing short term memory loss. Can you suggest some medication

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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Hii Dr. im having an problem with my mental pressure im unable to stop masturbating and im totally addicted to porn so please can you guide me because of this im losing my memory and body power and im getting very severe back pain in downal area. So please can you please guide me how to get out it.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hii Dr. im having an problem with my mental pressure im unable to stop masturbating and im totally addicted to porn s...
Hi try to control this situation by your mind. Beleive me everything is in the mind. I suggest you some flower remedy available in all homoeopathy shops. Mix 10 drops of olive +! 0 drops of hornbeam mix these with 50 ml water and consume orally by mouth every 12 hours. Try this for 2 months.
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Do girls feel similar effects of infatuation (like attracting to some guy. As guys do feel for girls at age of 18-23.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Yes. Girls do feel attractions towards opposite sex and infatuation at adolescent period. Infact their infatuation is more emotional than boys. Take care.
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I am a smoker from many years for now. I smoke as much as 20 cigarettes per day depending on my stress. I want to quit smoking but I'm unable to do so. I am scared that if this continues then my future is in a big danger. Do I have any remedies to control then quit. When am on phone I'll smoke a lot.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
Get aware of all the possible life threatening diseases that you may get from smoking. This will motivate you. Try to also develop opposite belief that how smoking can be bad for health. You are currently not looking for those perspectives which emphasize quitting of smoking. You overhear advice from people who suggest that smoking can ruin your life. Due to this you move away from solution. Try to see how quitting smoking can be good for you. Try to imagine a life without smoking and how people will appreciate you once you quit smoking. These will motivate you.
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Few months ago feeling myself in depression. On thinking about something, I goes more deeper and deeper. Sometimes this makes me so angry. Please help me in this case. I had also tried few exercises to cure depression but it doesn't work. Please suggest me something better. .

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Few months ago feeling myself in depression. On thinking about something, I goes more deeper and deeper. Sometimes th...
Do not think too much in one situation. Do not be alone. Better to develop busy schedules. Do not give priority to small things. Do not think always I have depression. Feel always happy. Better to develop friendliness and good social relations. Be always happy.
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Hey doc, I am a very cheerful person on the outside or I should say that I pretend to be happy in front of my family and friends but somewhere inside I am really disturbed. I feel really insecure in relationships. I am afraid of losing people whom i love. Therefore I don't express much about my feelings to them. I don't want to lose someone I love and thus that keeps me away from them. I am seeking your help and would be grateful if you revert to the same .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are two harmful things you are doing that have no reasonable basis to be taken as facts: one, with the fear of losing them, you are not expressing your feelings; and secondly, you are afraid of their loss for no apparent reason. Now expressing feelings, you may be surprised actually brings people closer, and improves intimacy. It is not the feeling per se that is the problem but it is the way we express them ? you just have to be appropriate in the expression. The other fact is that people will not leave without a reason! What reason do you have that will make people abandon you just like that? Perhaps you think that you are not good enough for them to want to stay with you for long. Depending on how long you have lived with them, they would have already left you, if there was any concern about this. Talk to them about this and see what they have to say. I am absolutely sure that they will be shocked that you are entertaining such false thoughts. They may then give you sureties and loving assurance about how much they love you and that they will never ever do such a thing. Then you owe me a treat, and I so look forward to that.
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Hi I have been smoking since 2 years. Stopped smoking now I want to cure my lungs.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I felt happy to hear that you left smoking. God bless you. You have smoked just for 2 years. Your lungs have the capacity to repair itself. On an average it takes 6 months to one year for your lungs to repair itself. The best method is to do lung age test. You may consult nearest physician to do this. Take care.
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Hi I am suffering from Insomnia from more than a year. I consulted a neurologist in Hyderabad. He has prescribed me STILNOCT 12.5 mg earlier and after one month changed the same tablet to 6.25 mg. Now my situation is like without tablet I will not get sleep no matter how hard exercise I do or take hot shower before bed. Even after taking tablet I am not getting deep sleep and wakeup fully tired and remember everything that goes in mind while sleep. The big problem is now I am suffering from memory loss. I am forgetting a lot of things. Kindly help. Highly appreciate any help and advice.

Md ayurveda
Ayurveda, Bangalore
Hi I am suffering from Insomnia from more than a year. I consulted a neurologist in Hyderabad. He has prescribed me S...
Hello lybrate-user, this kind of issue can be sorted out by adopting panchakarma in ayurveda. - few things you have to do is - have freshly prepared warm food always - apply ksheerabala taila to foot and do slight massage every day before sleep - internal take brahmi vati 2-0-2 after food - ashwagandharishta 25 ml with water twice a day - agnitundi vati 1-0-1 before food for 15days. - go for shirodhara twice a week with padhabyanga or consult me aftr this course. Thank you.
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Hello doctor, Am married but its my 2nd marriage. I don’t have any family support. Now am 8 months pregnant. I and my husband crossed many problems in life. But we stabilised every problem. Suddenly I found my husband mind get diversion towards his old college mate. I already warned him that his mind diversion is not good. But he didn’t listen what I said. My husband has 9 year old girl child from his first wife. So he has to take care of that child too. I guess he feel tired of taking care of us. He is gong behind his girl friend. Early, she sent seduced videos and messages. His girl friend has 2 female kids. She is living in abroad. She came here last month. My husband went to her place and they both met each other. They tried to do physical contact. But situations didn’t allow them to go any privacy place. I and my husband had severe fight and argument. I come to know he want to leave us and he want to marry her. But that girl not ready to marry him. Because she is too rich. She is not ready to take risk in her children life. But definitely my husband cannot give good life to her. She knows all trues from our end. She need good companion to share her feelings. She was his ex lover. Past 2.5 months my family life spoiled. I could’t complain to anyone. If I do anything he ll do worse. Its very easy to get separate. Now problem is she don’t need him. Because he is trying to get her in his life which is not possible. I don’t know how to recover him from his illogic wish. Now his mind full of her thoughts. Always he is chatting and speaking. He is begging her for life. I don’t know how he is taking this kind of decisions and escaping from reality. Last week he told, he has to go sabari malai. I don’t know its true or not. 2 days back he told, he wants to stay with his friend home. Also he told he ll get back here 2 days. May be he ll come today or this week end. But as per his statement he told, after get salary he has to go to his native and do some procedures to go sabari malai. Also he told, he can not stay here for 1.5 months. I seriously could’t believe his any of things right now. I seriously have many doubts whether he want to stay away from me or really he is going to sabari malai I don’t know. Do ctor please advice me how to handle this. What is his mindset right now? How to recover him from this? I need my life back. Am nearing to my delivery. January last week my due date. At this situation he is leaving from here. Am so scare of everything.

psychologist
Psychologist, Delhi
Dear Sasi , Thanks for the query, please Don't take any type of stress at this point,it will be harmful for you and baby.talk with your husband with cool mind and ask his opinion.its time that you must consider for any step,involve your in laws and your family in this matter if things will go like this it will create problem in your married life.As you have said there are strong chances that may be for some time he may live with her but this is doubtful whether this will last longer.upto your delivery ask from your inlaws side to come and live there upto your delivery if possible. May be in there pressure he may not go somewhere with her.but its very important that he should away from her.take care.
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I am a male and having problems in depression. I cannot talk much when I am depressed. Everytime I am simply thinking.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am a male and having problems in depression. I cannot talk much when I am depressed. Everytime I am simply thinking.
alone thinking is a dangerous thing. it increases depressive thoughts. when you have problems it is beter to express with your friends and family members. man is a social animal. we can not do alone. every day we express our internal feelings with others. no one is not intellectual. every one has their own problems. but some body have their capacity to maintain reservedness. solve their own problems with out inform others. but some body like you sensitive personalities. do not have capacity to solve your own problems and feelings. in that case better to take the help of friends and family members. alone thinking no use. it also disturbs your internal status. so better to make friendly relations with others. choose one good friend share all your feelings regularly. dont sit alone in home. better to spend most of the time with busy schedule. better to share others. dont think i am depressed. if you feel you are under depression. if you not feel there is no chance of depression. so be optimistic all the time. be positive. be feel always comfortable. be enjoy the every movement of life. ok all the best.
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I am 22 year old boy and I smoke 4-5 cigrattes daily, I want to quit smoking! please suggest me some medicine so that I don't feel that curve for smoking!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. If you? re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse? no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn? t easy. But it? s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of alcoholism. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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I am 23 years old. I am in relationship with a girls from last 4 years. Now I wanna marry to her but she denied because her parents do not allow to marry me. So what can I do now I am so depressed. I am trying to forget her but I can't.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23 years old. I am in relationship with a girls from last 4 years. Now I wanna marry to her but she denied becau...
This is rather unfortunate. The least this girl could have done was to inform you before hand and not after four years! You could have also been smart and found out earlier: bu then perhaps you did not have marriage on your mind. Anyway, even if she loves you, she has chosen to favor her family more and that is an unpleasant choice but you will have to accept it. You could perhaps ask her whether your parents could ask for her hand in marriage. If she is reluctant, then there may be more to it and I think you are better off not getting involved any further. You should immediately get rid of all her reminders in the form of gifts, memories, letters, mails, do not frequent all the old haunts you went with her, etc. Generally you must get her out of your system completely. Go out and socialize and enjoy yourself but do not talk ill of her for any reason. You will find a suitable girl because you are still very young, and I hope you are well focused with yoru studies and career. Build that up and you will become very marketable for marital pursuits.
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I am depression patient. I am under treatment but I am not satisfied. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I am depression patient. I am under treatment but I am not satisfied.
Please help me.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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This question is to a qualified, certified,experienced and competent psychiatrist only. I am 58 years old and Schizophrenic since 1987. I was put on various medications and I responded to them very well and hence there is a lot of relief now. Currently, I am on only one anti-psychotic viz Sizodon Forte 0-0-1 and there is tremendous relief. Of late, my body is showing showing side effects, probably due to the fact that I no longer need powerful anti-psychotics. Now, I don't have hallucinations & delusions. I have two questions here. (a) There are thought disturbances like, always preoccupied with thoughts, and get aggressive thoughts because I am not fully occupied. Is this due to the fact, that I am not working and absence of work is rust to the month Is this a positive symptom of Schizophrenia? (b) I have stammering since childhood and necessary action was taken by a speech therapist and now I speak almost fluently. Because of this, I developed inferiority complex and hence was not socializing, staying aloof from friends and relatives etc. I have this problem even now. My personal hygiene is good. Is this a negative symptom of Schizophrenia? Kindly answer to these two questions, as I can impress on my psychiatrist whom I am visiting next week. Thanks.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
This question is to a qualified, certified,experienced and competent psychiatrist only.
I am 58 years old and Schizop...
Good Morning ~ I appreciate your questions, and also appreciate the fact that you are taking and tolerating your medications with minimal side effects so far. I believe you need appreciation also for having asked questions on this forum. A) Though disturbances like preoccupation with certain types of thoughts and aggressive thoughts are certainly positive symptoms of schizophrenia and may be decreased by non-medication methods like yoga and pranayama or by medication augmentation of your current medications. Like you have said yourself, involving yourself in productive activity may also decrease the symptoms to the point that you may become comfortable without having aggressive thoughts. B) Stammering is a common problem and occurs in 1-2% of the general population. Most likely stammering is anxiety related and gets better over time or with less anxiety. Anxiety can be reduced with either medications or with counseling i.e. Anxiety reducing techniques. Exposing yourself to anxiety provoking situations will reduce your anxiety gradually. Counseling may be helpful in this case. Stammering is separate from schizophrenia. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment
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