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Dr. Bhupendra P.Ingale

MBBS

Gynaecologist, Pune

13 Years Experience
Dr. Bhupendra P.Ingale MBBS Gynaecologist, Pune
13 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhupendra P.Ingale
Dr. Bhupendra P.Ingale is a trusted Gynaecologist in Dhankawadi, Pune. He has been a successful Gynaecologist for the last 13 years. He is a MBBS . You can consult Dr. Bhupendra P.Ingale at Pearl's Hospital in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Bhupendra P.Ingale on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - M G M Medical College, Jamshedpur, - 2004
Languages spoken
English
Hindi

Location

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Pearl's Hospital

Sr 31house no 2328/5,Dankawadi. Landmark: Near Dhankawadi Post Office, PunePune Get Directions
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Hi sir I am 22 years old I am doing sex with a married women without any protection she do not have any health issue and she is also doing with her husband also does it leads to aids if I continue sex with her with out any protection.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
aids can only be transmitted by participating in sexual intercourse with the person he/she is suffering from hiv infection... if her husband and she is not having hiv if u participate with her.. no chance of hiv infection as none of u have hiv................ apart from hiv there are several other sexually transmitted diseases are there like gonorrhea syphilis and more.......... so plz use condoms for safe sex.........
2 people found this helpful
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Relaxing

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Relaxing

After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.

9 people found this helpful

The importance of maintaining a daily routine

MD - Ayurveda
Ayurveda,
The importance of maintaining a daily routine
Our daily good routine is the key of our good health.
206 people found this helpful

I have thyroid since 1 year and my tsh is 7.5. I have irregular periods due to pcod. My weight is 58kg n height is 5ft7in. I want to conceive what should I do? I already have history of abortion due to blighted ovum. So please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have thyroid since 1 year and my tsh is 7.5. I have irregular periods due to pcod. My weight is 58kg n height is 5f...
For conception- control thyroid (<2.5) and control weight first. Also look for additional problems in you and your husband.
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She is married, 4 years ago she got operated & her tube got blocked because her baby egg got stuck in tube. After all that she is not able to conceive. Did many test all report are normal. What we do?

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
She is married, 4 years ago she got operated & her tube got blocked because her baby egg got stuck in tube. After all...
Firstly, I would recommend that you confirm whether BOTH tubes are blocked by investigations. If one side is patent then it may still be possible for spontaneous conception. If this does not occur then one should consider assisted conception under the supervision of a fertility expert. Irrespective of what type of conception one chooses it is always advantageous to optimize hormones particularly Thyroids, Insulin, cortisol and sex hormones to increase the chance of successful pregnancy and good outcome. This part is where my expertise comes in. Feel free to schedule an audio/Video consultation.
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My cousin have low blood n low hemoglobin Her age is 30 years By having low blood in body, She doesnt occur periods on regular time interval, Every time late periods problem because of low blood in body . Please suggest what to do for increasing blood level ? And about late periods ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Anemia is called as Pandu roga in Ayurveda. Anemia is a pitta dosha disorder. Pitta dosha is responsible for the proper digestion and assimilation of the consumed foods in the body. Vitiation in the pitta dosha, especially the paachaka pitta can reduce the digestive capacity of the food. This can cause deficiency of the necessary nutrients, thus creating anemic conditions in the body. Chronic or severe anemia can lead to heart disease, tinnitus, jaundice, vomitting, severe thirst. Visit us at www.Malhotraayurveda.Com
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POLYCYSTIC OVARY SYNDROME ( PCOS ) AND HOMOEOPATHY

BHMS
Homeopath, Sindhudurg
Pcos are harmless cysts in the ovaries due to hormone imbalance with following signs and symptoms:

1. Unwanted hair growth.

2. Increase in weight.

3. Facial pimples.

4. Infertility.

5. Irregular periods, long periods or no periods.

Untreated pcos may lead to a risk of cancer of uterine lining. Treatment may take couple of months.

When ovulation does not take place, the follicle becomes enlarged to form a cyst (fluid filled sac). Ovaries also make too many male hormones, which causes pimples and hair growth.

Homoeopathic treatment will help you get rid of ovarian cyst.
45 people found this helpful

I and my partner had unprotected sex on 10 the and 11th of this month and I didn't cum inside her as her mensuration date was on 14 th but till noe she has not started with her periods we are worried help us out with sure suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I and my partner had unprotected sex on 10 the and 11th of this month and I didn't cum inside her as her mensuration ...
Even pre-ejaculate secetions can cause pregnancy. Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
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Hi I have a utries damage and both my tubes are blocked do I get pregnant with this problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I have a utries damage and both my tubes are blocked do I get pregnant with this problem.
hello. if uterus is damaged, i am not sure what do you mean by that, in that case the next best option is surrogacy. if uterus is fine and tubes are blocked then ivf is the option for you.
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My age is 19. I had lost my virgin in my age of 16. Which ointment I used to regain or tighten my vagina? please help me.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Dear Rupa. Unfortunately there are no 100% effective tablets or ointments to tighten the vagina. Only surgical reconstruction of the hymen is effective. Don't use the over the counter products that claim to tighten the vagina as they are not approved medications and can have long term side effects.
1 person found this helpful
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Tip of the Day

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Tip of the Day

Balance energy calories with activity calories. The energy you get from foods and beverages should equal the calories you burn in activity every day.

75 people found this helpful

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
AYURVEDIC SELF MASSAGE

Abhyanga is a warm oil self-massage. It is an important part of self-care that provides healing benefits to
the body and mind. Abhyanga improves circulation, moisturizes the skin, awakens the lymph system,
and calms the mind and nervous system.
It especially calms the vata dosha; however, by using oils appropriate for each dosha, Abhyanga
supports all three doshas.

BENEFITS:

Improves luster and tone of the skin
Enhances complexion and creates softer, smoother skin
Lubricates the joints
Nourishes scalp and creates luxurious healthy hair
Supports healthy function of immune system
Balances the nervous system and calms the mind
Supports deep restful sleep
Increases energy and ojas

ABHYANGA INSTRUCTIONS:

Make sure bathroom is warm. Place old towel on floor to prevent oil stains.
Heat some water to near boil. Pour water in a coffee mug. Place plastic container of recommended
massage oil into the cup until oil is warm. Use flip top container for easier application.
Begin to apply oil to body. Begin with the head, rubbing oil into scalp. Be sure to lubricate the ears.
Then massage oil into the neck, shoulders and arms. Continue with the abdomen and back. Finish with
the legs. Spend extra time on the hands and feet. Use long strokes for the limbs and circular motion for
the chest, abdomen and joints.
Allow the oil to penetrate the skin for 10-15 minutes. Note: if short on time, even allowing the oil to soak
in for 5 minutes will be of benefit.
Take a warm shower, being careful to not slip as the feet are oily. Use soap where needed and sham-
poo hair.

CONTRA-INDICATIONS

Itʼs best to avoid Abhyanga when the following conditions are present:
During menstrual cycle
Systemic ama/toxins in the body. Usually the tongue has a thick coating on it under these conditions.
Experiencing a cold or flu
Undergoing chemotherapy
During pregnancy, without the consent of your health care practitioner

RECOMMENDED OILS FOR THE DOSHAS

Be sure to use organic oils, as the skin is the largest organ on the body. One can simply use the
straight-up base oils. However, in my opinion, if I am investing the time and energy in the self-massage, I
like the extra boost of healing herbs in my Abhyanga oil. So, I will use herbal oils. To be more cost
effective, one can use a 50:50 blend of the base and herbal oils.

Ahhhh-mazing

Abhyanga is a simple, effective, and luxurious practice that puts the “ahhhh” in self-care. Investing time
to nourish yourself in the morning will provide a sweet return of bliss throughout the day, as well as long
term health benefits.

Hi, I am planning for pregnancy can you please give me some tips, and I'm confused when is my ovulation day Becoz last month I had got my periods on 17th June 2016 this time I got my periods on 27th July 2016 and I was having periods only 3 says 29th my bleeding stopped so how will I no when is my ovulation day how to calculate and what are the easy way to get pregnant.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi, I am planning for pregnancy can you please give me some tips, and I'm confused when is my ovulation day Becoz las...
first of all prediction of ovulation is a rough guide and is somewhat accurate only in a regular 28 to 30 day cycle roughly you can have relations from 10 to 18 day of cycle .The first day of your cycle is considered as the first day of your bleeding
3 people found this helpful
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I am 24 year old married girl. My hormone name testrone bcm 88.4 is this ok or I have to take something to control it. If yes than please tell me some diet to control my hormone named testosterone.

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 year old married girl. My hormone name testrone bcm 88.4 is this ok or I have to take something to control it...
Hi- incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Madam am 25 years old married 6 months, running but I not conceive till now but my period getting 5 or 8 days after my due date past 4 months what the reason madam.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Madam am 25 years old married 6 months, running but I not conceive till now but my period getting 5 or 8 days after m...
Hello, this is commonly seen after marriage when the lady take s to intercourse and there occurs hormonal readjustment, so as long as you are having a 23-35 days cycle its fine.
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I want to use contraceptive. Please suggest. And also let me know its side effects. do not want to use condoms.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I want to use contraceptive. Please suggest. And also let me know its side effects. do not want to use condoms.
Hello- You can go for tubal ligation or IUD implantation if your family is complete, if not you can opt from hormonal implants or monthly birth control pills. Since they are hormonal in nature, they have following side effects on health. -Doesn’t protect against STIs (Still need condoms to lower the risk of STIs) -Need to remember to take every day at the same time -Can’t be used by women with certain medical problems or by women taking certain medications -Can occasionally cause side effects such as nausea, increased appetite, headaches, and, very rarely, blood clots.
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I'm going to undergo d-lap for infertility as advised by doc after d-lap whether body conditions change? Can you explain how we feel after doing d-lap? Hw should v take car of us after d-lap. After d-lap is it easy to conceive.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
I'm going to undergo d-lap for infertility as advised by doc after d-lap whether body conditions change? Can you expl...
Dear Lybrateuser, Body condition does not change after d-lap. You will feel fine. Conception will depend on the report of d-lap.
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I had sex on 1st with condom and gave her unwanted 72 and had it again on 4th April with condom protection. On 8th april she get light brownish bleeding for 2 times. She has her periods on 19 march and she is not regular in her periods. Is it a symptom of egg implantation? Is she pregnant? Tell me fast.

MBBS
General Physician, Chandigarh
I had sex on 1st with condom and gave her unwanted 72 and had it again on 4th April with condom protection. On 8th ap...
Too early to say anything for pregnancy as yet your sexual relationship was very much at the ovulation time and ut will take about another 10 days to confirm the results by urine pregnancy test or ultrasound pelvic region.
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