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My weight is 69 kgs and how much can I maintain weight I think is it around 75 kgs. And my age is 44 years height is 5'6.
I have very weak body and muscles I am eat natural food every day and take body exercises please ask me sir/madam what can I do and take extra dite please explain.
I am 30 years of age. My hair is falling frequently. I have change number of medicines but not improvement so far. What should I do please suggest me. Should I go for household treatments or not.
I get urgent urge to go for stool when ever I get nervous or excited. This mostly happens when I go out. I have to go 2-3 times to washroom to feel normal. Then again if there is a traffic jam then also I get urge to go for stool which is uncontrollable. Because of this I am not able to travel and even enjoy my normal life. I cant walk far from my home. I search for washroom where ever I am. When I am at home. Or a place where washroom is easily accessible I feel normal. No urge no nervousness. No sweating. No thoughts of what if I need a washroom what would I do.
My heart beats faster whenever I do heavy works. Or when I get afraid. I need to know the reasons behind it.
I am a long runner like marathon 5000 etc. But now a days my practices getting harder. Now am 24 .am looking to become a professional runner. Is there any need of having special medicine or consult a special doctor? Please help me to know.
I have a problem of huge hair fall I used shahnaz hair fall control oil but there is no improvement. So please suggest what should I do.
I am suffering from gerd (gastro esophageal reflux disease) from 2 years. I used so many medicines but not cured. I have heavy throat narrowing Heavy abdominal pain Back pain I am unable to do my daily work Please help me I have used lot of medicines I want permanent solution Please help me Any alternative medicines ayurveda homeopathy anything but need permanent cure.
How can I loss ab domain fat? Also let me explain the average calories needed for 30 year old man? Muscular effort very low.
I have a lot of dandruff what do I do to get rid of dandruff and I have a lot white hair on my head my age 19.
I am 18 years old and have open pore on face and nose, pimples n black spots on forehead. What can I do to reduce.
How should I take of my hairs ? I mean being just 19 is too low age for hair falls what will b the reason? How should I control that ?
My husband suffer from knee pain now a days. And his age is 26 year. Please help me to reduce his knee pain.
1. Ice cream is a great source of vitamins.
Vitamin a, b, c, d and e are sound in every scoop of ice cream. Thiamine and niacine are much needed by the body too. Did you know that ice cream can save you from blood clotting too? the vitamin k in ice cream can save you from that!
2. Ice cream provides you with a lot of energy.
Because of its high nutritional value, not to mention the good protein and the carbohydrates that it contains, milk has become essential to get the energy that you need. With all its goodness, ice cream should indeed be a daily treat.
3. Ice cream contains much-wanted healthy minerals.
Calcium and phosphorus are building blocks to help keep your bones strong and healthy. Ice cream contains these two most important minerals that can save you from suffering from kidney stones.
4. Ice cream stimulates the creative thinking.
Ice cream does not only help you lessen the negative effects of stress, but it helps your body produce more happy hormones. Ice cream is made out of milk, which is a natural tranquilizer that will help your body relax.
5. Ice cream can help reduce the risk of suffering from cancer.
The calcium contained in every scoop of ice cream can reduce the risk of developing colon cancer. Since it is a catalyst for keeping your bones healthy, the calcium in milk is another good reason why you should give in to that indulgence.