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Dr. Bhave Shri

BAMS

Ayurveda, Pune

8 Years Experience  ·  100 at clinic
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Dr. Bhave Shri BAMS Ayurveda, Pune
8 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhave Shri
Dr. Bhave Shri is an experienced Ayurveda in Kothrud, Pune. She has had many happy patients in her 8 years of journey as a Ayurveda. She is a BAMS . She is currently associated with Bhave Clinic in Kothrud, Pune. Book an appointment online with Dr. Bhave Shri and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - KASTURBA MEDICAL COLLEGE, - 2010
Languages spoken
English
Hindi

Location

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Bhave Clinic

Shri Yogiraj Sadan, Gujrat Colony, Kothrud Depot. Landmark: Near Mokate Swimming Pool, PunePune Get Directions
100 at clinic
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I am very depressed I'm not loving my life Can you please help me to remove this depression.

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
I am very depressed I'm not loving my life Can you please help me to remove this depression.
Hello lybrate-user. Depression has become a very common problem in teenage these days. You need to ascertain the cause of your low mood and energy and then find a solution for that. It seems easy to escape the situation but facing it is actually the solution. Other than this I would suggest you to involve yourself in something of your interest.
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I am a complaints of Depression due to financially loss. I am working in the hospital as a Doctor. I am working 8 hrs duty in the hospital I am not properly see in the emergency patient. I am not well salary per month. My future is very dark. I am always negative approach. I am always thinking everything possible in this life but not yet. I am not doing procedures in the hospital Endotracheal Intubation etc. I change psychiatrist yesterday. He gives medicines Tab. Arip MT 10 mg 0 - 0 - 1 and Tab. Ciplar 10 mg for 10 days. So Doctor Which best medicines selected to me from your side, these medicines may I help and brings become financially stronger? Doctor reply immediately from this query.

M.A.(H)Psychology, PG Diploma in Child Guidance and Family Therapy
Psychologist, Delhi
I am a complaints of Depression due to financially loss. I am working in the hospital as a Doctor. I am working 8 hrs...
Hello lybrate-user please go and consult Psychologist of your near by area .they will guide you properly and will show you the path for overcome with your depression. Depression is a term very often misused to describe unhappiness. Being depressed can be a very deep feeling of pain with no reason, where one feels imprisoned in a dark room. In order to learn how to overcome depression, one has to stop trying to find the cause for it. We get unhappy for various reasons in our daily life. It could be anything from small and simple to large and complex. It all depends on our own strength and weakness. Usually multiple reasons of unhappiness over a prolonged time leads to a Depression. In my opinion these are the simple ways to engage yourself at some positive work you love to do. 1. Set Goals Something special happens the moment the paper meets the pen and we write down our goals. Our brain chemistry changes, neurons fire, hormones are deployed, and we start thinking about how we can achieve those goals. 2. Sleep Getting the right amount of sleep is healthy for our body and mind. Some argue that sleep deprivation treats depression, but I don’t buy it. I think it’s a cheap distraction that catches up to you within days. Get enough rest. 3.Exercise If you’re physically capable, try one hour of cardio (or as much as you can). If you’re tee-shirt is soaking wet, you’re standing in a puddle of your own sweat, and you can feel the endorphins pumping through your body, you did it right. Shower up and try not being happy, I dare you. Exercise as an antidepressant The following exercise tips offer a powerful prescription for boosting mood: Exercise now… and again. A 10-minute walk can improve your mood for two hours. The key to sustaining mood benefits is to exercise regularly. Choose activities that are moderately intense. Aerobic exercise undoubtedly has mental health benefits, but you don't need to sweat strenuously to see results. Find exercises that are continuous and rhythmic (rather than intermittent. Walking, swimming, dancing, yoga, and cycling or stationery biking are good choices. Add a mind-body element. Activities such as yoga and tai chi rest your mind and increase your energy. You can also add a meditative element to walking or swimming by repeating a mantra (a word or phrase) as you move. Start slowly, and don't overdo it. More isn't better. Athletes who over train find their moods drop rather than lift. 4.Forgiveness Many times we’re making ourselves sad for no good reason at all. People have been known to keep grudges for lifetimes (most religions and nationalities keep them for generations). When you forgive, you remove this weight off your shoulders and put yourself in a position to be happier. 5.Gratitude Many times when we complain we can cause ourselves to be sad. Complaining is just a factor of not taking into account what we’re grateful for. Sit down and make a list of 100 things you’re grateful for right now (and I dare you not to feel better). 6.Sunlight Certain people have a disorder, in which, due to a lack of sunlight, they experience seasonal sadness. I’m somewhat affected by this in the winter when the days are shorter. That’s why it pays to grab your iPod (or your friend) and go for 30 minute walks each day and embrace the sunlight. 7.Hydration This has always been my downfall; I don’t drink enough and chances are you don’t either. Some days I drink only 1 cup of water, and I feel horrible. When I remember, and drink 2-3 liters, I’m happy as a kitten on cat-nip, and productive as a bat out of hell. 8.Friendships Your life force, support system, and everything that matters. It’s not hard to make friends if you put the time in. Everyone wants to be heard, appreciated, and loved. Start off by listening, appreciating and loving, and it will come back your way. And remember, it’s never too late to build new friendships and improve your support network. Turn to friends and family members who make you feel loved and cared for. .Spend time talking and listening face-to-face with trusted people and share what you’re going through. The people you talk to don’t have to be able to fix you; they just need to be good listeners. Ask for the help and support you need. You may have retreated from your most treasured relationships, but emotional connection can get you through this tough time. Try to keep up with social activities even if you don’t feel like it. Often when you’re depressed, it feels more comfortable to retreat into your shell, but being around other people will make you feel less depressed. Join a support group for depression. Being with others dealing with depression can go a long way in reducing your sense of isolation. You can also encourage each other, give and receive advice on how to cope, and share your experiences. 10 tips for reaching out and building friendships Talk to one person about your feelings Help someone else by volunteering Have lunch or coffee with a friend Ask a loved one to check in with you regularly Accompany someone to the movies, a concert, or a small get-together Call or email an old friend Go for a walk with a workout buddy Schedule a weekly dinner date Meet new people by taking a class or joining a club Confide in a clergy member, teacher, or sports coach 9.Reading Take a temporary leave from reality and bury yourself in one of your favorite books. A lot of wise people have been through what you’re going through and they made it through to the other side to tell about it. 10. Challenge negative thinking Depression puts a negative spin on everything, including the way you see yourself, the situations you encounter, and your expectations for the future. But you can’t break out of this pessimistic mind frame by “just thinking positive.” Happy thoughts or wishful thinking won’t cut it. Rather, the trick is to replace negative thoughts with more balanced thoughts. Ways to challenge negative thinking: Think outside yourself. Ask yourself if you’d say what you’re thinking about yourself to someone else. If not, stop being so hard on yourself. Think about less harsh statements that offer more realistic descriptions. Allow yourself to be less than perfect. Many depressed people are perfectionists, holding themselves to impossibly high standards and then beating themselves up when they fail to meet them. Battle this source of self-imposed stress by challenging your negative ways of thinking Socialize with positive people. Notice how people who always look on the bright side deal with challenges, even minor ones, like not being able to find a parking space. Then consider how you would react in the same situation. Even if you have to pretend, try to adopt their optimism and persistence in the face of difficulty. Keep a "negative thought log. Whenever you experience a negative thought, jot down the thought and what triggered it in a notebook. Review your log when you’re in a good mood. Consider if the negativity was truly warranted. Ask yourself if there’s another way to view the situation. For example, let’s say your boyfriend was short with you and you automatically assumed that the relationship was in trouble. It's possible, though, he’s just having a bad day. Thank you and have a nice day.
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I am 14 year old student ,suffering with neck pain since 3 years, I do neck exercises and some yoga asanas daily but I get only temporary relief after these.In a days 3 to 4 hours I use smartphone / t.v or computer ,and most of the remaining time I study or read books. PLEASE GIVE ME AN SOLUTION FOR PERMANENT RELIEF OF NECK PAIN.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 14 year old student ,suffering with neck pain since 3 years, I do neck exercises and some yoga asanas daily but ...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
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my skin is gowing pimples a lot and they left there dark spot which makes my skin looking bad. what to do to stop growing pimples and how to remove the dark spots

MD, MBBS
Dermatologist, Chennai
Use clear gel...undergo microdermabrasion by dermatologist... consult DERMATOLOGIST www.saiskinclinic.in
2 people found this helpful
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Hello Sir. I Have A Black Dark Below My Eyes. What Can I Do To Remove Them? Thanks.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello Sir.
I Have A Black Dark Below My Eyes.
What Can I Do To Remove Them?
Thanks.
Dark circle under eyss is a symptom of udavarta (improper functions of all vaat). It's mainly due to 1) dharniya vega (urges, should b controlled, we you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but we are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Think deeply. It's a very spiritual concept main treatment is to stop causative factor among this. So manage your sleep & time. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you you can use kumkumadi ointment of nagarjun pharma. It will lighten your circle. I am giving you some more tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk for better suggestions & medicine.
4 people found this helpful
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I have zigzag teeth, I want to correct them, what is the cost and how much time is required?

MDS - Orthodontics, BDS
Dentist, Kolkata
I have zigzag teeth, I want to correct them, what is the cost and how much time is required?
Irregular or crowded teeth can be corrected by braces treatment. Exact cost and treatment duration would be depending on the the severity of your problem. Usually the treatment would take one and half years but in severe cases it can take a bit longer.
1 person found this helpful
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Hello I am 20 year old boy. I am studying in college. For the past few days I am having a pain in my neck, I have tried everything to get rid of it but nothing happened. I have taken pills and also tried some exercises and some Yoga too but nothing helped me. So I tell me how I can get rid of this pain. It usually starts in the morning and last till evening, so please kindly give me the right suggestion to get rid off my neck pain .Thank you.

BHMS
Homeopath, Faridabad
Hello I am 20 year old boy. I am studying in college. For the past few days I am having a pain in my neck, I have tri...
Hello, these are the home remedies:- 1. Garlic gives good results when it comes to cervical spondylosis symptoms. Its anti-inflammatory and analgesic properties help treat pain, swelling and inflammation in the neck and surrounding areas. Eat a couple of raw garlic buds on an empty stomach each morning with water. You can also take garlic capsules but only after consulting your doctor. Another option is to heat 2 to 3 crushed garlic cloves in a pan with some vegetable oil. Allow it to cool, then use it to massage the painful area for 5 to 10 minutes. Follow this with a warm bath. Do this 2 times daily. Take Hypericum 1X , 2 tabs twice daily with warm water. Revert me after 7 days.
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I want to loose my weight My weight is now 73 can I lose my weight I m 18 years old.

MSc
Dietitian/Nutritionist, Hyderabad
I want to loose my weight My weight is now 73 can I lose my weight I m 18 years old.
General diet tips right nutritional behavior and dietary choices are needed to achieve dietary goals. The following 15 dietary guidelines provide a broad framework for appropriate action: 1. Eat variety of foods to ensure a balanced diet. 2. Ensure provision of extra food and healthcare to pregnant and lactating women. 3. Promote exclusive breastfeeding for six months and encourage breastfeeding till two years or as long as one can. 4. Feed home based semi solid foods to the infant after six months. 5. Ensure adequate and appropriate diets for children and adolescents, both in health and sickness. 6. Eat plenty of vegetables and fruits. 7. Ensure moderate use of edible oils and animal foods and very less use of ghee/ butter/ vanaspati. 8. Avoid overeating to prevent overweight and obesity. 9. Exercise regularly and be physically active to maintain ideal body weight. 10. Restrict salt intake to minimum. 11. Ensure the use of safe and clean foods. 12. Adopt right pre-cooking processes and appropriate cooking methods. 13. Drink plenty of water and take beverages in moderation. 14. Minimize the use of processed foods rich in salt, sugar and fats. 15. Include micronutrient-rich foods in the diets of elderly people to enable them to be fit and active.
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Hello doctors. I am an 18 years old boy, my height is 5.7, my weight is 55kg. I just a good diet to maintain my health well. Now a days I am falling sick after a month. Please tell me proper diet and what to do about junk food and sleeping time and waking time and proper routine to be fit. It's my rqst.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doctors. I am an 18 years old boy, my height is 5.7, my weight is 55kg. I just a good diet to maintain my healt...
*. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body.
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I have this huge gap between my two front teeth. My friend told me to go for braces but I've heard they aren't for the gap but fot the distorted teeth. Also they're expensive. Is there any other cheap way to get it done!

Dentist, Gurgaon
I have this huge gap between my two front teeth. My friend told me to go for braces but I've heard they aren't for th...
Hello lybrate-user, the gap between the teeth is also corrected with braces and this is a universal treatment for such cases. Yes, braces treatment is quite costlier but it is a permanent solution. Other treatment is cosmetic treatment consisting of tooth colored filling but is not successful for larger spaces. You better visit a dentist and take the opinion because without seeing it, it's too difficult to advise the exact treatment. Moreover, braces goes for any case.
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