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Dr. Bhatiya

Acupuncturist, Pune

600 at clinic
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Dr. Bhatiya Acupuncturist, Pune
600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bhatiya
Dr. Bhatiya is an experienced Acupuncturist in Viman Nagar, Pune. Doctor is currently associated with Dr Bhatiyas Clinic in Viman Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Bhatiya on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 43 years of experience on Lybrate.com. You can find Acupuncturists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Bhatiyas Clinic

Rishi Apts, Viman Nagar,Landmark: Near Datta Mandir Chowk, PunePune Get Directions
600 at clinic
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I am having some pain in my left knee. It might be my ligament. Which might be streched while playing. Tell me some measures so that I can keep my ligament well in shape while playing.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months. Wear a knee cap when your are playing.
1 person found this helpful
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I feel very week all the time, all energy drained, feels like I'll faint somewhere and at the end of day while I go to sleep I get fever. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I feel very week all the time, all energy drained, feels like I'll faint somewhere and at the end of day while I go t...
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
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I am regular gym goer I'm hitting gym for gaining weight I am thinking of adding chocolate milk post work out meal so my question is whole milk or skimmed milk for post work out thanks in advance.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am regular gym goer I'm hitting gym for gaining weight I am thinking of adding chocolate milk post work out meal so...
Skimmed milk is a better option as it contains less amount of fats in it. And also, cow's milk is more preferable than buffalo's milk.
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My wife Anita Tiwari age 49 yrs, is suffering from pain in knees, waist and finger. Fingers got twisted and swelling. Please advice. The blood test done through Lybrate.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My wife Anita Tiwari age 49 yrs, is suffering from pain in knees, waist and finger. Fingers got twisted and swelling....
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective.
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I am not having food properly I am having food only for 2 tes a day is this will effect for my future now I am feeling good.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am not having food properly I am having food only for 2 tes a day is this will effect for my future now I am feelin...
Hye, thanks for the query. You are underweight for your height. Now you are young hence the body is trying to cope up by breaking down energy from within. There will come a time when body will give up and you will start showing signs of malnutrition. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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My 10 year old son is becoming weak and does not feel hungry I am giving liv 52 and calcimax still not gaining weight suggest some good medicine and diet.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
My 10 year old son is becoming weak and does not feel hungry I am giving liv 52 and calcimax still not gaining weight...
Hello maam, its really gud to see parents like you who really luv their child nd put all the efforts for their nurturing. But ma'am I can tell you one thing that is at ages from 6-10 or 11 children stop growing or show their growth nd parents feel worried about them but you don't need to worry its a common phenomenon as body is preparing for the puberty age which leads to sudden increase in growth. So ma'am kindly focus on your child's diet prepare some healthy snacks for his so as to give her gud eating habits. I request you ma'am pls stop these supplements or medicine which you r giving to your child she doesn't need that he only needs a gud diet with a outdoor or physical activities so as to enjoy his childhood. Nd of course your luv nd care. Hope ma'am you take my advise forward. Nd for any other nutritional query or diet chart you can consult me anytime using private consultant option. Take a gud care of urself nd your baby. Have a gud day ma'am. It was really nice speaking to you.
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How to increase weight minimum 10 kilo in 2 months. Age 33+, height 5'2, female. Present weight 36 kilo.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How to increase weight minimum 10 kilo in 2 months. Age 33+, height 5'2, female. Present weight 36 kilo.
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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What are d biotin rich foods and can we get daily recommended intake of zinc and biotin with foods and what are d zinc foods to take daily.

MBBS
General Physician, Mumbai
What are d biotin rich foods and can we get daily recommended intake of zinc and biotin with foods and what are d zin...
Dear lybrsteuser, - biotin rich foods: eggs, milk, nuts such as almonds, non veg foods. - zinc rich foods: seafood like oysters, fish, nuts, whole grains, veg like spinach.
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I want to increase weight because right now my age is above 19 and still my weight is just 42 kgs. So please help me suggest me what should I take to increase weight?

B.Sc. - Dietitics / Nutrition, Diploma in Diet and Nutrition, Diabetes educator course
Dietitian/Nutritionist, Gurgaon
I want to increase weight because right now my age is above 19 and still my weight is just 42 kgs. So please help me ...
Hello lybrate-user you can include high calories and high protein food in your diet like milk products ,besan soya, egg (if non veg, and protein shakes in your diet.
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Pain on knees how to reduce this pain. And also give me a better suggestion for that pain. And also I have A diabetic problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain on knees how to reduce this pain. And also give me a better suggestion for that pain. And also I have A diabetic...
do hot fermentation. quadriceps exercises. and put a towel roll under knee and press for 10 second then release repeat 15 time twice a day
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How to build my body without using any supplement or injection and how to increase my diet.

MSc
Dietitian/Nutritionist, Hyderabad
How to build my body without using any supplement or injection and how to increase my diet.
Hi lybrate-user 1. Drink Water, Especially Before Meals 2. Eat Eggs For Breakfast 3. Cut Back on Added Sugar 4. Eat Less Refined Carbs 5. Go on a Low Carb Diet 6. Use Smaller Plates 7. Exercise Portion Control or Count Calories 8. Keep Healthy Food Around in Case You Get Hungry 9. Brush Your Teeth After Dinner 10. Eat Spicy Foods 11. Do Aerobic Exercise 12. Lift Weights 13. Eat More Fiber 14. Eat More Vegetables and Fruits 15. Chew More Slowly 16. Get Good Sleep 17. Beat Your Food Addiction 18. Eat More Protein 19. Don’t Drink Calories, Including Sugary Soda and Fruit Juices Thanks.
1 person found this helpful
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

PDDM, MHA, MBBS
General Physician, Nashik
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Get a usg abdomen done and revert.
2 people found this helpful
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I am a 22 year girl. I have frequent headaches, backpain and feel weakness alot. What should I do?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Know your diet and daily activities, accordingly have a proper nutritional food, physical exercise, adequate rest, relaxed mind.consult me privately
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My name is pradeep I am 19 year old and my weight is 52 kg and height 5'10 feet and I want to increase my weight 10 kg in 3 months so please suggest me any guide.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My name is pradeep I am 19 year old and my weight is 52 kg and height 5'10 feet and I want to increase my weight 10 k...
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
6 people found this helpful
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I am 21male. I am very thin and short. I want to tall and strong. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21male. I am very thin and short. I want to tall and strong. What should I do?
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Hello sir, My self actually am using some pills to grow my body muscles so do I get any side effects from this please help me out.

DHMS (Hons.)
Homeopath, Patna
Hello, you should go for natural measure to grow your muscles instead of medicines which will not support you permanently. * take, banana+ warm milk in the morning as breakfast. * take, apples, carrots, papaya, soyebeen, cheese, spinach, almonds, walnuts. * take, ghee with rice,& butter with bread, * go for meditation. * take, plenty of water. * homoeo-care** @ ashawagandha q-10 drops, thrice a day with 2 tsfl of water. @ acid pic 30-6 pills, thrice a day report fortnightly.
2 people found this helpful
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How we will increase our body weight and How we will care about our hairs and dandruff issues.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How we will increase our body weight and
How we will care about our hairs and dandruff issues.
It's always important which quality protein you are taking, at what time, and method of cooking, also matters. Soya, paneer, cheese, dals, lentils, lean meats, peas, eggs, fish, shell fishery also contain good quality proteins. It is important to consume adequate calories and protein to help maintain energy and muscle mass. The right amount of calories and protein help your body fight infection, maintain muscle mass, and help prevent skin breakdown. If you are underweight, the goal for healthy weight gain is a gain of ½ to 1 kg per week. This can usually be accomplished by eating at least 250-500 more calories per day than you normally do. If your doctor or dietitian has told you that weight gain is appropriate for you, the following tips may help you achieve a healthy weight.
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How to gain good eye sight? How to grow taller? How to gain weight? How to get fairer? How to lighten skin tone?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
How to gain good eye sight?
How to grow taller?
How to gain weight?
How to get fairer?
How to lighten skin tone?
Nutrients such omega 3 fatty acids,vitamine C&E,lutein,zinc might help lead to good eye health.. Play outdoor games or you can join any sport activity and take ashwgandha powder twice a day with water for growing taller.. For increasing weight take high protein diet and do walk for good metabolism.. Maximum intake of fruits or fruit juices and water and green vegetables for getting fair and lighten skin tone..
12 people found this helpful
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I am suffering of spondylosis due to that my muscles as well as back shoulders gets freeze due to this I am very uncomfortable, kindly suggest medication or home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am suffering of spondylosis due to that my muscles as well as back shoulders gets freeze due to this I am very unco...
Dear Lybrate user avoid heavy work, stress,long journy, vehicle rides. Massage your body with warm prasarani taila regularly early morning following a hot water bath. Take cap cervilon 1-1-1 for 10 days. Dashamulakatutrayi kashaya 20 ml with equal warm water 3tms for 10 days. Practice upper back muscle strengthening yogasanas. Do pranayama and meditation.
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I am 25 years old. I met with an accident 1 year back. There was a miniscule fracture in my knee. Even after one year, I feel a hitch sometimes in the knee when I try to stretch my leg. What should be done to get my knee back to normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. I met with an accident 1 year back. There was a miniscule fracture in my knee. Even after one year...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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