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Dr. Bharat Subhash Gaikwad

BAMS

Ayurveda, Pune

8 Years Experience  ·  100 at clinic
Dr. Bharat Subhash Gaikwad BAMS Ayurveda, Pune
8 Years Experience  ·  100 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bharat Subhash Gaikwad
Dr. Bharat Subhash Gaikwad is one of the best Ayurvedas in Vishrantwadi, Pune. He has helped numerous patients in his 8 years of experience as a Ayurveda. He has completed BAMS. He is currently associated with Shree Vishwdharm Ayurvedic & Panchkarma Clinic in Vishrantwadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Bharat Subhash Gaikwad on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Pune University - 2008
Languages spoken
English
Hindi

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Shop 4 66/A Giriraj Complex, Airport Road, Vishrantwadi, Kasturba Society Near SBI BankPune Get Directions
100 at clinic
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Sir i' m suffering from fever from last night and also pain in my hand- feet, backbone sir whenever I take food and belch pain in my hear it is very pain full.

MD, MCH, BHMS
Homeopath
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You can take homoeopaty medicine called a eupatorium perfoliatum-200 in water twice a day it will remove all your complaints.

My son aged 29 yrs is suffering from throat infection since last few days. He was given CiploxTZ for 5 days. His ears get blocked sometimes. Also he is feeling very weak. Suggest some remedy.

MD- INTERNAL MEDICINE, MBBS
General Physician
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My son aged 29 yrs is suffering from throat infection since last few days. He was given CiploxTZ for 5 days. His ears...
Look for the cause of frequent sore throat infections. Take precautions against cold. Take no pickle, no chuteny, no ice cream, no gol gappas no smoking & no iced drinks. Get a throat swab culture done.

What should I do to reduce my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Increase intake of fiber exercise regularly for an hour include salads in every meal follow small meal pattern instead of having 3 meals split into 6 minor meals do not leave more than 3 hours of gap between meals.
13 people found this helpful

On Saturday I had removed my wisdom teeth till now swelling is there what should I do to reduce swelling I am taking medicines also applying ice pack and doing hot water and salt gargle.

BDS
Dentist
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On Saturday I had removed my wisdom teeth till now swelling is there what should I do to reduce swelling I am taking ...
Dear lybarte user, the swelling after wisdom tooth extraction normally stays for 3-4 days as it is a surgical procedure. Keep taking your medicines and follow the instructions given be your doctor. If the swelling doesn't subside for another 1-2 days, consult your dentist immediately.

Hi all I have problem with my teeth since my childhood, I can't lighten my teeth even after used of so many medicated pastes, and even after increased my brushing time also, so please give me a permanent suggestion/solution to my problem Thank you sir/mam.

Certification In Smile Makeover, BDS
Dentist
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Hi all
I have problem with my teeth since my childhood, I can't lighten my teeth even after used of so many medicated...
get your teeth cleaned and polished by a dental professional,if you are still not satisfied with the shades of your teeth , you can go for dental bleaching.
1 person found this helpful

My weight is not growing I want to grow my weight so what I should I do for gaining weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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My weight is not growing I want to grow my weight so what I should I do for gaining weight.
Dear , have a wholesome diet. Include good quality proteins like egg, fish, chicken, milk, milk products, soya in your diet exercise to build muscles eg strength training. Have frequent, small meals. Avoid junk food. Regards

My muscle mass is not increase. I go to gym and I do good workout. And my diet is also good. But no effects are showing in my body. My body weight is 64.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My muscle mass is not increase. I go to gym and I do good workout. And my diet is also good. But no effects are showi...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
1 person found this helpful

I have small mouth opening from last 4 years. What can I do for increase my mouth opening?

BDS
Dentist
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I have small mouth opening from last 4 years. What can I do for increase my mouth opening?
mouth opening restriction can be caused by many reasons. wether it is due to trauma or wisdom tooth impaction or due to extensive tobacco used. so we have to look out for d cause and den will decide the treatment plan. thanx

I am having dry cough with a feverish pulse rate. Breathlessness in morning no appetite for food. I am diabetic with pp blood sugar level at 310. Taking gluconorm g2, seloken xl 50, ramistar 5, mononitrate. As per doctor' s advice I got an x-ray chest pa view done, which indicates pleural collection or pleural thickening on the left side. Also indicates marginal cardiac enlargement. Please suggest treatment.

MD PULMONARY, DTCD
Pulmonologist
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Get diabetis controlled. Go for ultrasound chest to decide between pleural thickening/effusion. An echo to decide cause of cardiac enlargement
1 person found this helpful

Gum Pain Home Remedies

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Consume Carefully

If you have a sore or an ulcer on your gums, avoid eating anything that can irritate the tissue. Stay away from spicy and acidic foods and drinks. This includes tomato juice and even colas. They have pHs in the range of five, which is acidic. What about orange juice? Make sure you dilute it with water. This reduces the acidic concentration, so the juice won’t burn when you drink it.
Gum Pain Home Remedies

I was at gym when I felt a sharp pain on my back and it was mild ache. Next day I played cricket and then I started feeling severe pain on my lower left back. It radiates towards the left leg too. I cant stand nd sit properly. I too some painkiller but its not going. I am doing some stretching exercise also but its still there.

Master in Physiotherapy
Physiotherapist
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Dear, consult neuro physician and physiotherapist for proper evaluation. You might have ended up with disc problem. Take care

I have put on some weight and now I want to lose some kg like 3 or 4kg. That too naturally. How should I do it?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I have put on some weight and now I want to lose some kg like 3 or 4kg. That too naturally. How should I do it?
You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snack in between. Stop when your stomach is 80% full. Eat slowly,
4 people found this helpful

Having severe stomach pain after eating and getting vomiting sensation with severe headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Having severe stomach pain after eating and getting vomiting sensation with severe headache.
Take brihat shankh vati twice a day after food. Take chhrdi ripu vati twice a day after food. Take avipattikar tab. Twice a day. Take sirahshuladi vajra ras. Twice a day.
4 people found this helpful

I am 44 years, have no BP or diabetes. In my diagnose I hv higher triglycerides and cholesterol. I brisk walk along with few exercise. Have a stippled breakfast like sprouts, dry fruits, Cucumber and papaya. For lunch regular food and dinner vows lighter. I am putting on weight and tummy, pls advise why and how to reduce.

M D, MBBS
Cardiologist
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I am 44 years, have no BP or diabetes. In my diagnose I hv higher triglycerides and cholesterol. I brisk walk along w...
Dear lybrate-user, It is usual to put on weight at middle years of life. As far walking is concerned, you should walk very brisk. Just strolling does not help at all. Food that you are taking, seems to be okay to me. Avoid mid meals snacks. Stress is also known to cause weight gain. I would suggest reduce sugar intake, fats and cereals.

Can I use steroid pills (10 mg/day) for weight gain? Is there any aftereffect using steroid?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Can I use steroid pills (10 mg/day) for weight gain? Is there any aftereffect using steroid?
No its harm ful you need to take a high protein high calorie diet eat more protein foods do exercise eat good fats.

What is the best way to get rid of tan and be fair again naturally and that too as soon as possible. Please help me.

BAMS
Ayurveda
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What is the best way to get rid of tan and be fair again naturally and that too as soon as possible. Please help me.
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.

One year before I am severe affected in virus fever that time I will consult doctor taking medicine and then clear. May question is future effected in virus.

PHD, MD
Ayurveda
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One year before I am severe affected in virus fever that time I will consult doctor taking medicine and then clear. M...
Most of the viral fever will not harm after the cure except few like hepetitis, dengue, chikun gunya etc. Nothing to worry concentrate on quality food, safe water, proper sleep to prevent te recurrence.

Mera one year 10 Months ka hai or is samay usako 103 Degree fever hai or usako crocin suspension 4 ml di thi lekin fever jyada nichey nhi aaya please btaye ki kitni ml deni chahiy mere paas is samay Nobel plus hai kya use de sakta hun or kitani. please help.

M.D.(AM), B.A.M.S.(PB)
General Physician
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Mera one year 10 Months ka hai or is samay usako 103 Degree fever hai or usako crocin suspension 4 ml di thi lekin fe...
cold sponging /normal waterv bath dijeey ..fever subside ho jayega ,,crocin ya kisee our medicines ke liye patient ka weight btae. Thanks

Dental Care

Post-Graduate Certificate in Oral Implantology (PGCOI), MDS - Periodontics, BDS
Dentist
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Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.
Dental Care
12 people found this helpful

I am having thyroid and I am taking tablets. I have 15 months baby. I have lot of hair fall and I am not healthy I feel. I will get tired by end of the day. I am working women and I will forget soon anything.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Is the dosage of thyroxine adequate that has to be chucked, then get hologram done to see if you have anemia.
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