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Dr. Bharat Subhash Gaikwad

BAMS

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
Dr. Bharat Subhash Gaikwad BAMS Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bharat Subhash Gaikwad
Dr. Bharat Subhash Gaikwad is one of the best Ayurvedas in Vishrantwadi, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He has completed BAMS . He is currently associated with Shree Vishwdharm Ayurvedic & Panchkarma Clinic in Vishrantwadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Bharat Subhash Gaikwad on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Pune University - 2008
Languages spoken
English
Hindi

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Shop 4 66/A Giriraj Complex, Airport Road, Vishrantwadi, Kasturba Society Near SBI BankPune Get Directions
100 at clinic
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Can you suggest me how to reduce my weight as I am too heavy and suggest me some exercises.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Can you suggest me how to reduce my weight as I am too heavy and suggest me some exercises.
Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
3 people found this helpful
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I am taking yamini pill for unwanted facial hair (pcos)& it fully destroyed my sexual desire. Kindly suggest some medicine along with that pill to regain desire.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am taking yamini pill for unwanted facial hair (pcos)& it fully destroyed my sexual desire. Kindly suggest some med...
Hello lybrate-user you please improve your diet n you can take Ashwagandha powder 1tsf with milk at Bedtime .it will really help you. U can ask for further information.
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I am having the problem of hairfall since 2 months. I am getting worried about this problem. I am losing my confidence and also getting very depressed. So please tell me what to do?

MD - Homeopathy
Homeopath, Aurangabad
I am having the problem of hairfall since 2 months. I am getting worried about this problem. I am losing my confidenc...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am male and 22 years and I am suffering from severe hair loss so please give me some remedies to recover from hair loss or medicines.

BHMS
Homeopath, Delhi
I am male and 22 years and I am suffering from severe hair loss so please give me some remedies to recover from hair ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I have a cholesterol problem since last 7 years have taken medicine for that i.e. crestor 10mg. Please suggest some home remedies or ayurvedic medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a cholesterol problem since last 7 years have taken medicine for that i.e. crestor 10mg. Please suggest some h...
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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How can I get rid of wine habit. What quantity of wine is sufficiently for health.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How can I get rid of wine habit. What quantity of wine is sufficiently for health.
Two drinks a day is okay for men but you must be an otherwise fit person and keeping to regular exercise. You must be an addictive type of personality too. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
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When to go for Hair Transplant

Certifications From American Academy of Dermatology
Trichologist, Navi Mumbai
When to go for Hair Transplant

Hair transplant is a surgical procedure where hair is surgically implanted on the head. You can opt for this procedure if you suffer from hair loss and bald spots on your head. The surgery comprises of shifting hair follicles from one part of the head to another. Mostly, hair follicles from back of the head are relocated to the balding areas.

The reasons when may opt for a hair transplant are -
1. Involutional alopecia
It is a form of alopecia where the hair growth tends to decrease due to ageing resulting in thinning and shorter hair. The follicles remain in the telogen phase (resting phase) for an extended amount of time. You may opt for a hair transplant surgery to correct this disorder.

2. Male pattern baldness (Androgenic alopecia)
Androgenic alopecia is a condition which is characterized by a gradual receding hairline, especially along the temples. This is caused due to the testosterone hormone being converted in to Dihydrotestosterone (DHT) which causes shrinking of the hair follicles. If you are affected by male pattern baldness, then you may opt for a hair transplant surgery.

3. Female pattern baldness
Females may also be affected by baldness which is characterized by loss of hair from the top of the head and gradual thinning of hair. It may lead to self-esteem issues; so opting for a hair transplant surgery is recommended.

4. Traction alopecia
This type of hair loss occurs due to exertion of external pressure on the hair which may cause it to fall. If the hair does not grow back then it would result in a bald patch. Thus you may opt for a hair transplant procedure if you suffer from this disorder and experience loss of hair.

5. Trichotillomania
This is a psychological condition where a person pulls out his/her hair. If excessive hair is lost resulting in bald spots, then you may opt for hair transplant surgery.

3191 people found this helpful

I am working in marketing. My wait have gone 78-85 Please tell me about wait loss.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am working in marketing. My wait have gone 78-85
Please tell me about wait loss.
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day avoid junk food and oily food. Take proper sleep, avoid late night dinner, and don't take stress. Take small and frequent meals.
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Hi sir, I'm 16 years old. My problem is that, my face is filled with more than 10 pimples. I've Dandruff on my head. My skin type is oily. And it'd made dark spots and shades all over my face. Sir, What could be the reason for this problem? How to get relief from these problems. Sir, please help me.

BHMS, DEMS
Homeopath, Pune
Hi sir,
I'm 16 years old.
My problem is that, my face is filled with more than 10 pimples.
I've Dandruff on my head.
...
take a homeopathic remedy sulphur 30 ( 4 pills) 2 times/ day for 8 days apply arnica montana shampoo revert back after 8 days for further treatment to complete cure advice = drink water 10 glass/ day wash ur face 3 times / day avoid pricking pimples avoid sun exposure
6 people found this helpful
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Please help me doctor always my teeth are pain when I eating something like meat like etc, I also used anty sensitivity tooth paste.

BDS
Dentist, Mumbai
Please help me doctor always my teeth are pain when I eating something like meat like etc, I also used anty sensitivi...
Dear lybrate-user you are having space between teeth. See dental surgeon for cleaning and polishing of teeth.
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I am 15 years old male. I'm suffering from severe headache and fever from 2 days. Temperature raised to 104°F. What precautions should I have to take to cure from illness?

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
I am 15 years old male. I'm suffering from severe headache and fever from 2 days. Temperature raised to 104°F. What p...
Fever of 104 is a sign of infection so firsly go for Routine blood investigation like blood CBC and Urine RM it will help to judje the actual condition.
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I am 23year old. From past 2 months I am suffering with heavy periods. Lasts 15 days and more. What should I do?

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 23year old. From past 2 months I am suffering with heavy periods. Lasts 15 days and more. What should I do?
Take tab pause mf twice a day for three days and get done scan. Usually if endometrial thinking is more or fibroids leads to heavy bleeding. Once it's not there then no need to get worry.
3 people found this helpful
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I have ill from three days and I take paracetamol but I could not well and body is very dry for this reason what is problem of my illness.

MBBS
General Physician, Faridabad
I have ill from three days and I take paracetamol but I could not well and body is very dry for this reason what is p...
drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
2 people found this helpful
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How to remove yellow colour in teeth and what are the remedies to maintain teeth without sensitive.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
How to remove yellow colour in teeth and what are the remedies to maintain teeth without sensitive.
Hello, yellowness could be because of deposits on your teeth and food lodged in between your teeth. You need to visit the dentist and get a deep scaling and polishing done. Brush twice a day. Maintain proper brushing technique. Rinse after every meal. Floss regularly.
9 people found this helpful
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I am having problem loosing my weight.Even though i have been working out everyday my weight isnt goin down a gram.Its just stable .And its a lot according to me i am 5 feet 8 inch in height and have a weight of 78 kgs please help me out in burning out some fat. I am a vegitatrian .Maybe this can help you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
To reduce weight, you should consume more of fibre, protein, omega 3 essential fatty acid rich foods, drink 3-4 cups of green tea, eat small portions at frequent intervals to increase your basal metabolic rate. Don't have gaps bigger than 3 hours in between meals.
5 people found this helpful
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My almost 25%hair turned grey in past 2 year what should i do to get them to be normal ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I am 23 years old suffering from hair fall since 3 years is there any solutions to regain hair.

BHMS
Homeopath, Faridabad
I am 23 years old  suffering from hair fall since 3 years is there any solutions to regain hair.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hair fall bahut jayada ho raha hai aap bata sakte hai kya karan abbhi meri age 25 hi hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hair fall bahut jayada ho raha hai aap bata sakte hai kya karan abbhi meri age 25 hi hai.
basically hairfall ka reason scalp,weak roots,vitamins, protein ki kami se hota h vitamin c diet use kare olive oil se hair root massage Kate consult me
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