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Dr. Bharat Sarode

MBBS

Psychologist, Pune

200 at clinic
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Dr. Bharat Sarode MBBS Psychologist, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bharat Sarode
Dr. Bharat Sarode is a popular Psychologist in Bhosari, Pune. He studied and completed MBBS . You can meet Dr. Bharat Sarode personally at Om Hospital in Bhosari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Bharat Sarode on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Om Hospital

Sr No 201/5, Hutatma Chowk, Alandi Road, Bhosari Gaonthan,Bhosari. Landmark: Near State Bank Of India, PunePune Get Directions
200 at clinic
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Om Hospital

Sr No 201/5, Hutatma Chowk, Alandi Road, Bhosari Gaonthan,Bhosari. Landmark: Near State Bank Of India.Pune Get Directions
200 at clinic
...more
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My father took decision to quit smoke. He had been smoking for thirty years . Presently he has not smoked for 6 days and he is feeling very anxious and irritated all the time. Please also recommend how to detoxify the lungs too.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My father took decision to quit smoke. He had been smoking for thirty years . Presently he has not smoked for 6 days ...
This is a very treasured moment in his life itself. You must encourage him and be with him engaging him as much as possible. He will feel anxiety and irritation for some time but do encourage him to talk about his feelings. The tobacco tar in cigarette smoke lines the lungs with huge patches that make that portion dysfunctional. His oxygen carrying capacity is jeopardized, and breathing will be impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but take him for a thorough medical check-up to assess the effects of his abuse. Regarding improving his lungs, he needs to do a lot of aerobic exercise breathing through his nostrils only. Then there are a lot of deep breathing exercises in Yoga which he can learn too. Deep breathing cleanses his system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting himself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. He should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time he feels like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. He may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. He may also join Smokers Anonymous in his city where the support is really extraordinary for like-minded people who are also in the same situation. Keep himself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all let him announce it to everyone that he has quit smoking. Here’s a piece of very good advice: even if he accidentally/willfully takes a cigarette, it is not the end of the world – he can start the cessation all over again. He must persevere with the best support until he defeats this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. HIsd resolution is important and keeping him motivated is the task for the rest of the family. You must capture this opportunity and make it his best effort.
2 people found this helpful
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I am 22 years and somewhere seeing something like any action that look like imagine even seeing in real-time. After sometime I got that is real. In that time in my head have very high weight.

MBBS
General Physician, Jaipur
I am 22 years and somewhere seeing something like any action that look like imagine even seeing in real-time. After s...
This may be illusions have good counselling may need medicines available on doctor's prescription only.
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Am suddenly going to extreme anger. And with fractions of seconds am laughing. Nearly two times attempted suicide. And if I go to depression I'll go to some diloma nd I don't remember wt happens nd wt I do. And in depression I'll always see 3 persons. What is dis disease and what their symptoms nd effects causing.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Am suddenly going to extreme anger. And with fractions of seconds am laughing. Nearly two times attempted suicide. An...
Among your understandable symptoms, you seem to have an emotionally labile mood where you tend to lose control on your anger, feel depressed for things that don't go your way and you attempted self harm twice. All these symptoms suggest a form of personality disorder or a mood disorder which needs a complete evaluation for a definitive diagnosis and management. Please consult a psychiatrist preferably with a family member for further management.
1 person found this helpful
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I am 24 year old I am just preparing for government job but I was not able to concentrate on my study please help lots of government exam on head?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
I am 24 year old I am just preparing for government job but I was not able to concentrate on my study please help lot...
Take bach remedies chestnutbud, walnut and elm each 5 drops twice daily with water. At the time of exam one week before take pine and rockrose each 5 drops with water morning 9.00am only. Tell the feedback after amonth.
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I am 20 weeks pregnant, nowadays due to some family issues I am taking so much stress and I am crying to much. My husband don't understand my feelings. I am in problem. I love him so much. But at this stage when I need him most he is saying that go and live at your home. I can't live without him. Sometimes I overreact on some things. But in a minute or two I apologize but he never forgive me. He stretched every issue so big. From last two days we're not talking to each other. I am dying at every moment. I don't want to harm my baby. Please help me what should I do.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
There are two views causing your problem. One is, of course, generally pregnant women expect more love&affection and personal support from their husband. You are saying that only in recent days you have been experiencing so much stress. It means that you had been living well in recent past. The problem, in my view is, your expectation has become more than ever before, and your husband's offering is normal/usual. This imbalance may cause friction between you. The other view is, during pregnancy there occur a lot of biochemical changes in the body which affect our normal physiological as well as psychological functioning which include mood swings, generalized anxiety about the labor/delivery (fear or over expectation of the outcome). These conditions may cause you behave so or exaggerate your stress levels. I hope, by changing your behavior, i. E. Understanding and reducing your expectations to a level tolerable by your husband, will work well. Above all, the birth of your baby may change the entire situation upside down. Let's hope for the best.
4 people found this helpful
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I need counseling or my married life I am 36 years old and from last few years there are something wrong between me and my wife. Please advise.

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Since you know some thing is wrong between you and your wife, either try to talk it out with your wife. If that effort meets a dead end, contact a marriage counselor and get in to therapy.
2 people found this helpful
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Male 18 for the last few years since 15th age i've started hearing a lot of voices in my head and for now it is very less but sometimes I feel like im getting depressed very fast and also anxiety takes over me when i'm trying to sleep this just comes like not everyday but its just randomly comes and goes please help me find whats going on.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Male 18 for the last few years since 15th age i've started hearing a lot of voices in my head and for now it is very ...
You must meet with a counselor and a doctor immediately to rule out any serious issue. Although these signs are not looking good. You must continue with the counseling for a long time and do not self-regulate your medication. If you respond well to the treatment, you should be well on yoru way to recovery due to your age and commitment. Please take your parents along and let them share whatever they remember about your early childhood.
1 person found this helpful
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I have more stress in mind .but. I don't know to come out from stress .plz help me.

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
I have more stress in mind .but. I don't know to come out from stress .plz help me.
Stress is a reaction to a real or perceived event that acts as a stressor. In other words, how much stressed one feels depends on how much stress one perceives in a given situation. Start by making a stress diary. Identify what causes stress. Ask why it causes stress. Is it a negative presumption about the even or a reality that is bothering you. Then figure out, how you have been dealing with the stressor. If the way you handle stress doesn't help, figure out the alternatives. If you by yourself are not able to do this exercise, consult a psychotherapist.
2 people found this helpful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
6 bad behaviors every man should pay attention to

In light of the several recent cases of men battering their wives and maltreating women, it’s about time we talked about certain unhealthy character traits


The statistics of people, especially women in Nigeria, who are abused daily or sustain permanent life-altering physical and psychological injuries is startling.

In trying to attain a more healthy and peaceful society, here are 6 characteristics every man should get rid of:

A few of the initial behaviors you may want to check are intense jealousy, fixation and history of abuse. If you have relatives that have been known to be violent in the past in any way, then you may want to address that.

Here are the six other behaviors to look out for:

Threats: If you tell a lady to do something and she doesn’t oblige you request, you shouldn’t then resolve to threats and violent promises. Being calm and reasoning things out is the way forward.

Commanding behavior: No one likes to be ordered around. A woman is not a piece of furniture that can be pushed around. Respect everyone around you and treat them the way you would like to be treated.

Irrational mood swings: If you notice that you go from 0-100 in a second, then you have an issue on your hands. Get the help of a therapist or prayers, whatever helps.

Destructive behavior: There are so many ways you can have an argument without throwing something against the wall or putting your fist through a wall.

Harmful insults: Watch the words that come out of your mouth. There are certain things we say in the heat of the moment that we can’t take back. However, if they occur often, then you should check it.

Violent outbursts during arguments: Lastly, if your voice keeps rising during arguments to a point where the people in the next compound feel like they are in the same room as you or the person you’re arguing with is flinching, then there’s an issue.

Finally, in regard to this issue, if you know anyone in an abusive relationship or you may be in one yourself and you are the abuser, use these signs as a check and get some help.

Dear sir, I am a student I every day somke one cigarette. I am trying to stop it but I am unable to do it. Please tell me how to over come.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , smoking one cigarette is not addictive. You can stop it anytime you want and show your will power to others. Stop it today itself. You will not have withdrawal symptoms. Take care.
3 people found this helpful
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