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Dr. Bhambure Poorima

Anesthesiologist, Pune

200 at clinic
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Dr. Bhambure Poorima Anesthesiologist, Pune
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhambure Poorima
Dr. Bhambure Poorima is a popular Anesthesiologist in Magarpatta, Pune. You can visit her at Sahyadri Hospital in Magarpatta, Pune. Book an appointment online with Dr. Bhambure Poorima and consult privately on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. You can find Anesthesiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sahyadri Hospital

#153/A, G & G Towers, Hissa No. 124 / 21, Magarpatta, Pune-Solapur Road, Hadapsar. Landmark: Near Railway Station, PunePune Get Directions
200 at clinic
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Iam 21years old. I do run daily so now iam getting pains in knees please give solution for knee pains.

BHMS
Homeopath, Kolkata
Iam 21years old. I do run daily so now iam getting pains in knees please give solution for knee pains.
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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I have difficulty in walking. Calf pain, low backacts and foot drop. My reports says my (EHL is weak) DTR=Absent and according to MRI reports -FACET joint arthrosis is seen at L4-5 and L5-S1 with evidence of laminectomy. Non enhancing cystic lesion measuring at T12-4 level kinking of comes and splaying of nerve roots. L3-4 causing indentation of thread sad and narrowing of respective neural foramina.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Zirakpur
I have difficulty in walking. Calf pain, low backacts and foot drop. My reports says my (EHL is weak) DTR=Absent and ...
Hello lybrate-user, Thank you for contacting me. You need some strengthening exercises for weakness of EHL. Physiotherapy is must after Laminectomy. Range of motion exercises and some customized exercises will ease your walk. I hope this will help you.
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I have a back pain in last 2 months I am so suffering I am 26 years old have I got any relief what should I do now.

MD - Ayurveda
Ayurveda, Hyderabad
I have a back pain in last 2 months I am so suffering I am 26 years old have I got any relief what should I do now.
Hello, sometimes back pain is related to digestive trouble. If you have gas or constipation problem first solve it. Do regular yoga for back pain.
2 people found this helpful
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I have suffering from neck pain one side through my shoulder. How can I get permanent solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 29 years male, I am suffering from pain in my liver and around liver, sometimes I also feel pain in my lower and upper back side of the body, and my stomach also hurts when I eat or drink something, I have a pain in my knee too, is it a symptoms of some serious disorder, please suggest me some medication or some preventive checkups so that I can make sure of my disease if I have any, thanks for your valuable time,

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
These symptoms suggest that you might be suffering from indigestion. Just watch your diet. Stop all heavy foods & try to have simple easily digestible foods like khichdi, soups etc. Have your dinner by 7 pm latest. You can try 1 tsp of castor oil at bedtime with a glass of lukewarm water. Take it for a few days. Once you are fine. Take it alternate days & then every 2-3 days. I think it will help you. But taking early dinner will solve most of your problems.
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I hear frequent noises from my body joints on slight movement. My knees make noise as I sit down on knees. My ankles and knees make noise when I lie down for few minutes and get up. I feel no pain in any joint but it sounds unusual to me because of frequent noises. What can be causes? Suggest remedies.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I hear frequent noises from my body joints on slight movement. My knees make noise as I sit down on knees. My ankles ...
No need to worry you should take proper food supplement like spirulina flax oil calcium with vitamin D amla etc. Do exercise daily starting from light to increasing further. You can contact us on Lybrate. More details about the treatment on our profile/personal statement column.
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Buttock pain foot pain prickling sensation all lab reports normal like MRI and lab tests but not recover.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Buttock pain foot pain prickling sensation all lab reports normal like MRI and lab tests but not recover.
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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My mom is always having pain in her legs specially at the time of sleeping. Please suggest.

BPT MIAP
Physiotherapist, Chennai
My mom is always having pain in her legs specially at the time of sleeping. Please suggest.
I think your mom may be a home maker and stands for a longer time. Ask her to do hot water and cold water immersion in a tub alternatively for each about 3 min as a whole for 10 to 15 min. Of possible give her a slow gentle massge for her foot. This will surely reduce her pain and she can sleep well. Take care of your mom. Give her some rest.
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While walking my sole is aching and my knee is also paining what can I do to get rid from this pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
While walking my sole is aching and my knee is also paining what can I do to get rid from this pain.
One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics. There are a few general tips that can help relieve your discomfort. These include: 1. Applying ice to the affected area 2. Taking an over-the-counter pain reliever 3. Using foot pads to prevent rubbing on the affected area 3. Keeping the foot that is causing you pain elevated 4. Resting your foot as much as possible you can take many measures to help prevent ongoing foot pain. For example: 1. Choose comfortable, roomy, and well-cushioned shoes 2. Avoid shoes with large heels and narrow toe areas 3. Maintain a healthy weight 4. Stretch before engaging in vigorous exercise 5. Practice good foot hygiene 6. Always wear some type of footwear when outdoors to protect your feet. For knee pain: there are many conditions that can cause knee pain. - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain. Please do private consultation with a physio. Best wishes.
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