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Dr. Bhadra

Ayurveda Practicner

Ayurveda, Pune

26 Years Experience
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Dr. Bhadra Ayurveda Practicner Ayurveda, Pune
26 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bhadra
Dr. Bhadra is a popular Ayurveda in Saswad road, Pune. She has helped numerous patients in her 26 years of experience as a Ayurveda. She is a Ayurveda Practicner . You can consult Dr. Bhadra at Bhadra Clinic in Saswad road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Bhadra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Ayurveda Practicner - Kolkata University - 1991
Languages spoken
English
Hindi

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Bhadra Clinic

Room No 1, Opposite Glading Centre Prachi Hotel Satavwadi, Saswad Road, HadapsarPune Get Directions
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Sir I am dark but normally dark people also have fair palm but since I was 17 or 18 I have been noticing my palm is also dark a little fair I had all the blood test they are all ok why is my palm of hand and legs dark not as of other dark people.

BAMS
Ayurveda, Ambala
Sir I am dark but normally dark people also have fair palm but since I was 17 or 18 I have been noticing my palm is a...
The cause of blackness are poor blood supply to hands to get relief- * massage the hands with oil twice a day in morning & evening. * soak the hands ith warm water before massage for 8-10 days. * take lots of green vegetables to increase the iron contents of body. * take 2-4 almonds with a glass of milk daily. * make paste of aloe vera & turmeric powder & apply on the hands for 10-15 minutes & wash it. Do it for 4-6 times a week.
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Hi am 23 years old male. Still I didn't get an evenly grown proper thick beard. May I know is that a problem? How can I grow thick beard? Any natural stimulant? I would like to grow thick beard can you help me out?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi am 23 years old male. Still I didn't get an evenly grown proper thick beard. May I know is that a problem? How can...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am not eating fried food nor any junk. N try ti drink lots of water. But now a days dobt knw wats wrng with ny skin continuous there are small boil on my cheeks. Some are filled with white fluid some are red. Suggest any thng to get rid of it.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am not eating fried food nor any junk. N try ti drink lots of water. But now a days dobt knw wats wrng with ny skin...
Hello. Use fash or facecare facewash twice a day. Use Nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days. Pimples if come very frequently, a long course of tablets is required so See a local dermatologist for further assessment if no satisfactory response.
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I have very severe acne in my teen age and now I got scars on my cheeks what treatment should I take to get soft skin as before, Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have very severe acne in my teen age and now I got scars on my cheeks what treatment should I take to get soft skin...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Hi, I am 32 years old and I am having lot of hair fall and my hair also getting rough and grey. Dandruff problem is also there. I have oily skin. Please suggest. Thanks.

BHMS
Homeopath, Faridabad
Hi, I am 32 years old and I am having lot of hair fall and my hair also getting rough and grey. Dandruff problem is a...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. For oily skin: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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My hair are falling day by day. My age is 26. What is solution? I also got some rings on my face. How should I remove these permanently.

BHMS
Homeopath, Sindhudurg
My hair are falling day by day. My age is 26. What is solution? I also got some rings on my face. How should I remove...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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How to stop premature hair greying.in the early 20's I have few white hair. please suggest any way to stop it.

BHMS, DEMS
Homeopath, Pune
How to stop premature hair greying.in the early 20's I have few white hair. please suggest any way to stop it.
Carrot juice is healthy as well as tasty. If you want to prevent and cure white hair then drink a glass of carrot juice on a daily basis. Your hair will not turn white and you will get rid of the problem too. It also helps in keeping your hair healthy and strong. You can make fresh carrot juice at home as well. Do not apply it on your hair because this works best when you consume it. Drinking carrot juice can be very health for your overall health as well. So, drink lots of carrot juice. Constitutional homeopathic medicine will give you best result kindly contact.
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Is beer good for health. I'll take 2-3 bottles in a week. Because m slim. Some people's suggest me to take, because it is good for health and skin. Is it correct?

BHMS
Homeopath, Chennai
Is beer good for health.
I'll take 2-3 bottles in a week.
Because m slim.
Some people's suggest me to take, because i...
Negative side effects of beer are generally due to the amount of alcohol that you consumed. However there are some ingredients that one may find they are intolerant of, such as that in beer. In these cases it is best to completely avoid the identified alcohol. Side Effects of Beer 1. Fill You with Empty Calories One 12-oz can of beer has anywhere from 100 – 200 calories but very little nutrition. This is detrimental to weight loss as your body will use the acetate creating by your liverinstead of burning excess fat for energy. 2. Low Blood Sugar Leads to Weight Gain Consuming beer interferes with your liver's ability to convert glycogen into glucose. When blood sugar drops and your liver doesn’t create glucose, your body thinks it is hungry and you will eat the easily accessible foods. Furthermore, commonly referred to as “beer belly,” drinking beer may lead to abdominal obesity that many men and some women are suffering from. 3. Loss of Fluid Causes Dehydration Beer is a diuretic, which means it increases the amount of fluids your body releases. If you drink beer when it’s hot, you will lose an excess amount of fluid causing you to dehydrate. 4. Affect Those with Celiac Disease Beer is commonly made from barley, which contains gluten. Those who are sensitive to gluten or have celiac disease need to avoid most beers. Now many companies are beginning to make gluten-free beers as well. 5. Lead to Accidents Accidents could be one of the side effects of beer that you need pay attention to. Your motor skills and attention become impaired which can cause minor accidents such as falling out of your chair, or major accidents such as crashing your car. 6. Increase Blood Pressure and Acid Reflux Consuming more than 40g of beer daily can create health problems such as high blood pressure and acid reflux which are definitely not the thing that anyone would want to experience. 7. Create False Strength Drinking large amounts of alcohol can lead a person to believe that they are stronger than they truly are. When they put their muscles to the test, they usually end up injuring themselves, which is surely one of the side effects of beer that you wouldn't want to experience. 8. Lead to Next Day Illness The next day, those who consume large amounts of beer may have a severe headache accompanied by cotton mouth and other symptoms which would surely have some very bad influence over the quality of life. Warnings It is believed that a woman having one drink a day, or a man having two drinks a day can be healthy consumption and may even provide some benefits. Even though, as a man, it is said that you can have two beers or alcoholic beverages a day, make sure that you drink them over a long period of time instead of chugging them one after the other. That being said, if you do not consume alcohol now, there is no reason that you should start it in the first place concerning all the side effects of beer. Drinking more than one alcoholic drink in an hour impedes your judgment and increases the likelihood that you will have a traffic or household accident. Eating a healthy diet and moderately exercising has a lot more benefits for living a healthy life than drinking in moderation.
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Hello doctor My grand father has high blood pressure. He uses telma-h in the morning and concor am 5 in the night Accidentally he took telma h and concor am 5 both with half an hour gap in the night. How serious is this?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hello doctor
My grand father has high blood pressure.
He uses telma-h in the morning and concor am 5 in the night
Acc...
Yes, it can be dangerous. It can drop the blood pressure. Keep a bp monitoring machine at home to prevent such mishaps. If bp gets low then make him lie down with feet raised and make him drink salt drinks /ors solution, till the blood pressure normalise.
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My age is 25 years. I have acne and pimple problem from last 5-6 years. I have also taken treatment but issue still persist. What should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My age is 25 years. I have acne and pimple problem from last 5-6 years. I have also taken treatment but issue still p...
Take pituitarinum 200 1 dose tomorrow morning, 2nd dose tomorrow evening. This happens because of excessive heat in body. Still if you do not get result within 1 week. Please inform me.
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I am suffering from lower left back pain from almost a year. My x ray, sonography, MRI, all are normal. All the doctors whom I consulted are confused. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from lower left back pain from almost a year. My x ray, sonography, MRI, all are normal. All the docto...
Posture correction must and avoid long sitting toward bending lifting weight. Do hot fermentation and stretching exercise in daily routine. Physiotherapy treatment swd tens and ultrasonic therapy 10 days it will cure you.
1 person found this helpful
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I have pimples on my face from last 1 years. I have tried alot many things but nothing happens.

BHMS
Homeopath, Faridabad
I have pimples on my face from last 1 years. I have tried alot many things but nothing happens.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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All of a sudden from past one year I started getting pimples only on my fore head area and due to many pimples my forehead has completely become dark though I am fair and my skin type is oily.

MBBS
General Physician, Mumbai
All of a sudden from past one year I started getting pimples only on my fore head area and due to many pimples my for...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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Hello doctors! I am 15 years old boy. My hair are very rough hair and white hair also a little bit. I use shampu and use clean and clear oil daily. But they always remain rough. Pls doctor tell me the causes of my rough hair and its remedies.

DHMS (Hons.)
Homeopath, Patna
Hello doctors!
I am 15 years old boy. My hair are very rough hair and white hair also a little bit. I use shampu and ...
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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My wife has hemoglobin level is 7 and her age is 31 years weight 39 kg . She got fewer usually and become so ugly kindly give better solutions.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My wife has hemoglobin level is 7 and her age is 31 years weight 39 kg . She got fewer usually and become so ugly kin...
Hello, lybrate-user, as your wife's hemoglobin low those symptoms are warning you that your body is lacking of enough oxygen supply that a optimum hemoglobin could do. First, I would like to suggest you don't come to any conclusion without proper diagnosis. Second, don't stress out. Third try to regain the normal hemoglobin level of yours by eating balanced nutritious diet, give special attention to the food sources of protein, iron, vitamin c, b12, folic acid and optimum amount fluid, avoid foods higher in calorie and lower in nutrients and build a healthy lifestyle. For more guidance you may consult a dietician.
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Hello ma'am. I'm 17 yrs old now and have have the keloid below the collar bone of pectoral girdle since I was 11. I have taken some medicines and also the injections according to doctor's advice and the half of the color of keloid matches with skin and shrinks whereas half of it remain swelled and reddish brown in color. Please ma'am suggest the home remedies or surgery so that I could get rid of it as I don't like that scar at all. Hoping for the reply as soon as possible! thank you:):)

Advanced Aesthetics
Ayurveda, Gulbarga
Baking soda baking soda acts as an abrasive agent and helps ex foliate the skin. It can also be used successfully to manage keloids. 1. Mix one part baking soda with three parts hydrogen peroxide to make a smooth paste. 2. Apply the paste directly on the affected area to reduce inflammation and speed up the healing process. 3. Do this three or four times a day depending upon the severity of the scar home remedy any queries inform me.
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M I know when do exercise that empty stomach or something eat than after exercise. Which one is batter to lose weight?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
M I know when do exercise that empty stomach or something eat than after exercise. Which one is batter to lose weight?
Hi lybrate-user There could be many reason of weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast -Green salad with omlet. Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner-vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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How can I become more bulky without any medicines. Now I have lean body. I could not eat anything at the night.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How can I become more bulky without any medicines. Now I have lean body. I could not eat anything at the night.
Why can not eat any thing at night. What do u feel indigestion, lack of appetiteor any gastric proble. Let me know some more details about you.
2 people found this helpful
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I am a thin body personality boy. I am 20 years old. I want to build a good body personalities so please suggest me, what should i do ?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am a thin body personality boy. I am 20 years old. I want to build a good body personalities so please suggest me, ...
Weight gain, stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested for comprehensive treatment, inform us.
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Sir, my name is akhil and my problem is indigestion can you please help me to suggest any methods to over come it.

PDDM, MHA, MBBS
General Physician, Nashik
Sir, my name is akhil and my problem is indigestion can you please help me to suggest any methods to over come it.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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