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Dr. Bendre.M


General Physician, Pune

21 Years Experience  ·  100 at clinic
Dr. Bendre.M BAMS General Physician, Pune
21 Years Experience  ·  100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bendre.M
Dr. Bendre.M is a popular General Physician in Pashan Sus Road, Pune. Doctor has had many happy patients in his/her 21 years of journey as a General Physician. Doctor studied and completed BAMS . You can meet Dr. Bendre.M personally at Manavya Family Care Clinic in Pashan Sus Road, Pune. You can book an instant appointment online with Dr. Bendre.M on has top trusted General Physicians from across India. You will find General Physicians with more than 44 years of experience on You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Lokmanya Tilak Municipal Medical College, - 1996
Languages spoken


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Manavya Family Care Clinic

Morya Apartment, Sutarwadi, Pune-411021, PunePune Get Directions
100 at clinic
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My weight is 55 kg and I have a diabetes and I want to gain weight by doing gym. Is it safe in diabetes to do gym. And gain weight.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, even if you have diabetes, it is possible to join a gym and build muscles. Based on your sugar level, weight and extent of exercise your diet should be based. But first thing is to achieve a strict blood sugar control with fasting closer to 100 mg and pp 150 to 160 mg and hba1c% < 6.8. Then you will have to take extra proteins to build muscles.
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How To Increase Sperm In Our Body By Eating A Natural Food, And How To Increase Personality.

C.S.C, D.C.H, M.B.B.S
General Physician,
By good food, healthy lifestyle and exercise you can have a good sperm count. Personality needs your attempts to build a good impressive nature.
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Suggest me a medicine which will increase my sexual time along with increase my penis width atlest 2 inches.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally. For better sex life: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
1 person found this helpful
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I have severe flatulence problem. The moment I eat something spicy, My stomach wants to throw it out. If I drink water immediately, the urge to throw up subsides but if I don't I have to vomit.

General Physician, Cuttack
Take bland diet, plenty of green leafy vegetablesand fruits 2.Avoid oily and spicy food, 3.Drink plenty of water 4Take one tablet of pan 40 in the morning before breakfast and unienzyme 1 tablet twice daily after food for few days. 5.Go for regular exercise 6. If no relief, consult
1 person found this helpful
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I was suffered from chicken pox from 22th April. Now I am recovering. But I want to ask is there any cream or ointment to remove the spots of my body and my face. There was a chicken chicken pox for me and spots are on my whole body and face. And I am tired using coconut water.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I am not able to sleep properly due to the pain in legs. I tried hot water bag and some Ayurvedic oil balding, but of no use. Day time, there is no problem, but before going to sleep, pain starts. I have crossed 70 now. No sugar, but I am taking medicine for pressure (25 mg atenanol). Kindly advise, Krishnampoori.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Pain in legs at your age could be due to various reasons including varicose veins, b12 or calcium deficiency, peripheral neuropathy or just a restless leg syndrome. Get yourself investigated before you go for any remedy. I hope once the pain gets controlled you may sleep properly.
1 person found this helpful
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I am 59 hrs. Male my report shows 8.1 hemoglobin and very low iron Feel sleepy many times.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Please use iron drip. 10 units is good for you. It will increase your haemoglobin about 13-14 in six month. Before that you also check ferritin test and stool occult blood.
2 people found this helpful
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Give me a remedy for the disease of acidity and bowel not cleared. Please suggest.

Homeopath, Pune
for acidity u can take one cup of cold milk at night daily for bowel u eat more fibre content food and drink water 10 glass/ day avoid spicy food
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I have a chest pain since 2 weeks. And that pain occurs sometimes not every time. I felt that pain when I twisted my hand, turned around or lied down. I did not know what is the reason and should I consult with the ent doctor or a general physician. I thought that pain occurs when my chest got pressure.

Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I am suffering from head pain at least two days during sunlight so what can I do.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I want to know that in Ayurveda is the perfect solution for sugar if yes what is it. In ayurveda what is the medicine used to psychotherapy?

General Physician, Jalgaon
Please Let me know your current sugar levels So that I can guide you precisely For psychotherapy in ayurveda is, Meditation Pranayam Brahmi, jatamansi, ashwagandha, tagara, praval pishti, etc so many herbs are available Please give me details of problems for precise advice.
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When I sex with my Wife my penis is very paining. So give some advice and medicine.

Homeopath, Raebareli
Please apply some vaseline on penis and then perform sex. Also you can keep a gap of 2 days (if possible) and then perform sex.
4 people found this helpful
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I am a 18 years old boy and now a days masturbation is daily rurtin in my life. So is it injurious for my health? It's not only my problem but I think it is a problem of 90% teenagers. So what can I do.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. of luck
7 people found this helpful
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My grandfather is very serious at the moment. He is very ill. So what is the symptoms of malaria?

Homeopath, Faridabad
Hello, Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. falciparum malaria can progress to severe illness, often leading to death. Children with severe malaria frequently develop 1 or more of the following symptoms: severe anaemia, respiratory distress in relation to metabolic acidosis, or cerebral malaria. In adults, multi-organ involvement is also frequent. In malaria endemic areas, people may develop partial immunity, allowing asymptomatic infections to occur. Medication: If he is having malaria which is confirmed, give him China 200/ twice daily for 2 weeks.
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I have dust allergy, long journey and due to dust it is possible during cough reddish blood also come with it. It happens three or four times not regularly. I don't feel any other problems. In childhood I suffered from Asthma, but it cured with complete course at that time. Please resolve my problem.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Dear lybrate-user, Asthma in your childhood may have recurred and you must investigate yourself with lung function test, xray of chest and relevant blood tests to come to conclusion. Once diagnosed, treatment is possible. REGARDS, Dr. Manish Sachdev.
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Hi, Im manjunath aged 23. Im suffering from fever from yesterday. I have taken dolo 650 4 tablets from yesterday. Please suggest me.

General Physician, Cuttack
1.Take Dolo 650mg 2-3 times daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
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I am diabetic since last 20 years and now I am taking Tab. Jalra M 50/1000 mg 1-0-1 and semiamaryl 0.5 mg before BF. My sugar level is controlled i.e 95-100 Before BF and 140-150 after food and hba1c is 6.15. I have seen advertisement that recommending Tablet IME-9 from ministry of AYUSH GOI. Kindly advice that shall I take this by stopping English medicine .i expect advice from allopathy doctors.

MBBS, DPHA, DPH, PGDHHM, MBA (Healthcare), Fellow in Diabetes
General Physician, Gandhidham
Dear patient I am a allopathy doctor. I would advise you to go for IME9. As long as your HbA1c remain below 6.5 there is no problem. it's better if you can manage your diabetes on both medicines. some modifications will be required. Regards
1 person found this helpful
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How to reduce bad effects of pollution? how to prevent skin problems, allergies? what are the precautions I should take before going in a polluted surrounding?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Try to take plenty of water, daily minimum 3-4 litres/day. That too if you take 1 litre iteself in morning, with empty stomach, then it is very good for general health. Take daily any raw vegetable juice with mild honey& pepper powder,[like carrot, keera, beet root, coriander leaves, methi, palak, pudheena any thing, if you cant take raw, then you could semi boil it & make a juice, mix up with 1 spoon ful of honey, pepper, if required lemon juice with. According to vegetables], take daily any fruits. Whichever seasonal, take honey lemon juice/water, daily will help asclenaser for body. Always prefer to take home made food, that too with less oily[better to use olive or til or coconut oil], sprouts, milk,& reduce the consumption of sugar, replace it with either honey or jaggery, reduce the usage of salt in food, instead you could use saindhav namak. That tooin less q, take bland diet, avoid outside food like junk, fast, spicy, fried, oily, canned, preserved food contents. Take pounded /brown rice/ whole wheat made things. Externally you can take care by covering the exposed parts with cloth/scarff, wash regulary your face& extremitiesafter you come back to home with mild, gentle soap. Try to any cosmotics or shampoos, or oils. With herbals, organic.
1 person found this helpful
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Recently I am feeling I am going to die shortly in every instance I feel the same. Earlier I use to be very positive now I am feeling especially in the nights may be lack of sleep also. Please suggest the remedy.

Homeopath, Pune
Take homeopathic treatment aurum met 30 (4pills) 2 times / day for 8 days. And after 8 days revert me for further treatment. Take care. Do meditation.
1 person found this helpful
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While sleeping I speak out what I dreamnt in dreams. Please tell me what should I do to come out from this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lybrate user- Talking in sleep occur due to unsatisfactory mental relaxation (occur due to lack of sleep, excessive tensions, abundance of thoughts in mind). Try this ayurvedic treatment- a) Practice meditation at early morning hours. B) Listen to relaxing music at least for 15 min, before going to bed. C) Use Maha kalyanak ghritam 1 tsp twice daily. Tab Manasmitra vatak 1 tab twice daily Brahmi hair oil head massage before going to bed.
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