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Dr. Baste Ninad

Psychiatrist, Pune

Dr. Baste Ninad Psychiatrist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Baste Ninad
Dr. Baste Ninad is an experienced Psychiatrist in Bopodi, Pune. You can consult Dr. Baste Ninad at Sahyadri Hospital - Bopodi in Bopodi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Baste Ninad on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar, Bopodi. Landmark: Next to Bopodi Police Chowky, PunePune Get Directions
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I am 58 years male .Due to business loss and financial problems I happened to have acute sleeping disorder which led to alcohol consumption. My head, hand's paws and wrist start torturing as if these organs were going to blast off . I cannot write the exact volume of agony when I close my eyes to sleep. please suggest the line of cure.

M.phil c linical psychology, MA counselling psychology
Psychologist, Gurgaon
I am 58 years male .Due to business loss and financial problems I happened to have acute sleeping disorder which led ...
Alcohol abuse is no solution to any proble. So first of all alcohol abuse needs to be stopped. Along with this other associted problems need to be handled.
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I study 8 hours a day and I feel very stressed so tell me how to overcome from it.

MD - Psychiatry
Psychiatrist, Chennai
I study 8 hours a day and I feel very stressed so tell me how to overcome from it.
Give break for 10 mins for every 45 mins study, take a walk, drink something cold, keep your eyes cold for 5 mins during the break. Stress will come down. All the best.
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I am suffering from cold since last week and body pains please suggest me what I have to do.

MBBS
General Physician, Cuttack
I am suffering from cold since last week and body pains please suggest me what I have to do.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4.Drink plenty of water 5. Take rest 6.If no relief, consult me for further advice
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I'm suicidal, of late. What do I do?

MD Psychiatry
Psychiatrist,
Consult a psychiatrist immediately. Suicidal ideas are a psychiatric emergency. You may be suffering from depression or any other psychological problem. Many good treatments are available currently and I strongly urge you to try them under expert supervision. -Dr.Parthasarathy,MD,Psychiatrist Chennai OMR.
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Hello! I am pursuing B. Tech. Sir I am going through anxiety and depression. What should I do to get rid of them. I have lost interest in everything. And my mind wanders alottt. M also emotionally unstable sometimes. Sir what should I do to attain a healthy mind. It has led to my weight loss also. Please help me out.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello! I am pursuing B. Tech. Sir I am going through anxiety and depression. What should I do to get rid of them. I h...
Hello lybrate-user stress is somehow good thing in education system, without it we can't progress. Other side stress is depend on how you take matter or how you react matter. In successful life study or knowledge takes only 15%, rest of 85% are how you take matter and attitude so live in lightly without forgetting your target few tips will help you * take good balance diet * take proper sleep * don't worry if 5 marks come less * tragedy of today will be funny thing for tomorrow for you * take chyavanprash 1 tsp in morning * use ghee & milk in diet * you can start some ayurveda medicine, like brahmi, sankhpuspi etc.
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My voice is not gud and not clear for this what to do and to improve my memory any clues.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Please don't worry about voice. You can correct it through voice therapy. Exercise, sleep, proper rest, social interaction, usage of brain etc ensures memory and mind power. Take care.
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At what age child can speak normally. My child got three years and one month but he is still can't speak well.

M.Sc - Psychology
Psychologist,
Hello, generally in the second year. Please consult a paediatric specialist and speech therapist as soon as possible. Regards.
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Hi, I have frequent headache and body pains. What should i do?

MBBS
General Physician,
Hi, I have frequent headache and body pains. What should i do?
Hello, You Can take 1.Tablet Crocin pain relief (Paracetamol 650 mg+ Caffeine 50 mg) one tablet when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly get your CBC checked and review with reports and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
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What are some symptoms of depression? Are anti depressant pills have some bad effect in our health?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What are some symptoms of depression? Are anti depressant pills have some bad effect in our health?
According to the National Institute of Mental Health, symptoms of depression may include the following: • Difficulty concentrating, remembering details, and making decisions • Fatigue and decreased energy • Feelings of guilt, worthlessness, and/or helplessness • Feelings of hopelessness and/or pessimism • Insomnia, early-morning wakefulness, or excessive sleeping • Irritability, restlessness • Loss of interest in activities or hobbies once pleasurable, includingsex • Overeating or appetite loss • Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment • Persistent sad, anxious, or "empty" feelings • Thoughts of suicide, suicide attempts Almost all psychotropic drugs have side effects and you cannot help that. But if you maintain a healthy lifestyle these effects can always be minimized. Also if you go episode-free for at least three years on medication, the doctor will gradually wean you off of the medication forever.
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My age is 21. I think I have a problem with my memory. I couldn't remember easily. So please help me how to improve my memory?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Memory is dependent on many things:- memory has three components 1. Registration 2. Storage 3. Recall registration depends on on the state of awareness and attentiveness at the time. Suppose you are reading and at the same time your mind gets diverted on other things and you get some other thoughts, then at that point of time your attention is not on your study material, hence after some time you may feel that you could not understand any thing. Since it is not registered in mind hence, you can not remember things well later on. After registration, the event/thing gets stored in mind. Gradually it gets faded day by day. If we recall this thing and fill the gap in recall then this memory gradually becomes permanent. So after memorizing a lesson you have to think and recall it in mind and you have to refer to book immediately to if you feel yourself unable to recall. This thing you have to repeat again and again. This repeated recall in mind will make your memory permanent. For increasing your storage you have to forget unnecessary things and keep reminding required item. Recall is a procedure to bring the stored memory in front. What ever you read whole year and go to sit in exam, you remember things due to recall. For easy recall of complex things you may use coding method. Hope it helps you. I am here for any further clarification.
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Does smoking one cigarette daily can be harmful?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, even one cigarette per day is harmful because it increases the risk of heart diseases, stroke, cancer and respiratory and brain diseases. Keep away from it.
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I am 32 years old woman. I have mood variations. Sometimes I am so emotional and some times I am worried about little things. My brains don't feel relaxed. Everytime I feel I will lose someone after that what I will do? Please help me to get out of this situation.

BHMS
Homeopath, Vadodara
I am 32 years old woman. I have mood variations. Sometimes I am so emotional and some times I am worried about little...
dear madam kindly request to you start yoga and meditation along with start bach flower remedy rescue remedy but proper treatment need full history so i can help you as much as possible homeopathy will help you in come out from this situation
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I am of 47 years and my wife is 45 years. I am doing a semi govt job. And my wife works in private concern. We have a daughter studying in f. Y. B. Sc - biotech. My wife is not able to spare me ample time, to talk, - to walk about - so I remain disturb every now and then, what should I do?(" she does not listen to me

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you should understand your wife is stressed due to her work. She needs entertainment and rest at home. Provide both these to her (instead of blaming her) and she will always talk to you and be attentive. Take care.
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Actually I have problem with my voice. I can not speck louder in some circumstances. And I am not okay with my voice.

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in entire head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. Please answer.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
• sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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I always feel fear when I go to public place. I have been living alone since childhood. I feel dizziness and can't stand at public place for 2 minutes. L feel fear that I will die. please help me. Even I get hesitation in speaking. You will always find tears in my eyes.Please tell.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I always feel fear when I go to public place. I have been living alone since childhood. I feel dizziness and can't st...
hi, See yourself to a good psychiatrist. He will give you some mild medicines so that u will get relaxed. Along with medication take some counseling also to overcome your emotions.
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I have depression problem please help my husband having extra affair and I am so tensed what can I do if it will going on one thing I will be getting mad really.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have depression problem please help my husband having extra affair and I am so tensed what can I do if it will goin...
You are basically depressed personality. Then why do you think unnecessary aspects. If think it may stoped it may not stopped. Result you are facing chronic depression. It may caused some times hospitalised also. So please do not think severely this matters. Better to maintain a lovely and affectionate relative relation with your husband. He will come to you and believe your love. He may be stopped. Illegal matters always depend on money aspects. It will not continue long time. Wife is the permanent partner. Your husband one day he realize the truth. He will come to you and love to you. If you regularly suspect your husband may go in a severe manner and do the work more seriously. If you ignore and do not care about this matters. He may come to your route. So please do not think. Take rest. Go to psychologist to recover your depressive status. Better to feel always comfortable. Take good food and sleep well. Good wishes.
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I feel so lonely and depressed bcoz I do not have any close friends to share with them. What should I do? Pls suggest me.

PGDPC
Psychologist, Pune
I feel so lonely and depressed bcoz I do not have any close friends to share with them. What should I do? Pls suggest...
Dear Mr. Lybrate-user, nice to see that you have openly expressed your situation. Each individual has his or her own likes / dislikes hobbies, interests. Invest some time in your self and develop your own long term and short term goals. Try to live your life according to the goals you have set for your self. During the course of your life you will come across some people with whom you will have common interests or with whom you can share your feelings. Develop friendship and relationships with such people. Always remember that the other person is also looking for some one to talk to or share his/ her feelings. Being a good listener will give you an opportunity to meet up with such people. Wishing you all the best!
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How to strong memory power?

MD - Alternative Medicine
Alternative Medicine,
Walnut (akhrot) 1 t/s powder with hot milk at bed time green vegetables n carrot home made juice in morning best wishes.
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I am 29 years old get married in November 2015 and I am not happy at all however I am working although feeling like everything has changed and not able to accept it.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to discuss your issues with a friend or counselor and and solve them meditation and yoga will hlep mind control.
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