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Dr. Baiju Nair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

15 Years Experience  ·  200 at clinic
Dr. Baiju Nair Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
15 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Baiju Nair
Dr. Baiju Nair is an experienced Ayurveda in Pimpri, Pune. He has been a practicing Ayurveda for 15 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently associated with Dr Nair's Center For Ayurved & Panchakarma in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Baiju Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ashtang Ayurvedic College - 2001
Languages spoken
English
Hindi

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57/4, Kohinoor Housing Society, Ajmera Masulkar Road, Masulkar Colony, Opposite To Vitthal Temple, PimpriPune Get Directions
200 at clinic
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L am suffering from fever from two days. Please suggest me what should I do about it?

cc USG, MBBS
General Physician
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L am suffering from fever from two days. Please suggest me what should I do about it?
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately

My mother age 55 years suffering fever chikungunya 15 days ago, situation is normal no fever, but pain in foot fastly, please specify diet extra.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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My mother age 55 years suffering fever chikungunya 15 days ago, situation is normal no fever, but pain in foot fastly...
In Chikangunya recurrent joint pain is common and varies from person. Under observation of a Physician effective, safe pain killer medicine may have to be given Beware of side effects of Tablets..
1 person found this helpful

I am studying in engineering and in the 4th (final) year now. I got through first year and then from 2 year onwards I used to sleep late (1 or 2) and got the problem of black circles. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am studying in engineering and in the 4th (final) year now.
I got through first year and then from 2 year onwards I...
Drink lots of water in a day take rub 200/5 drop in half teaspoon of water thrice a day for one month. Revert back after one month with feedback.
5 people found this helpful

I am 38 years, male. I have weak eyes with right eye not correctable by glasses. These days when I see from my left eye I am finding dots in front of my vision. I consulted a doctor he gave me some medicine and told it may be due to dryness and weakness. But even after taking medicine for 15 days as prescribed by doctor, condition is at it was before.

MS - Ophthalmology
Ophthalmologist
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I am 38 years, male. I have weak eyes with right eye not correctable by glasses. These days when I see from my left e...
Dear L U :- you need complete funduscopy under mydriatics to excludes macular opacity, vitriousl floaters, or sites of opacities. Cap Macucheck once a day × 15 days Make urgent appointment privately to me for further clarification of your eye problems.

I have pain in my stomach last 2 weeks I have kidney stone operation last month I still have pain while peeing plus subscribe something as soon as possible.

BAMS
Ayurveda
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I have pain in my stomach last 2 weeks I have kidney stone operation last month I still have pain while peeing plus s...
1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months.

I am 29 years old. I have some black dark spots on my foot . I tried many home remedies but no work for me .please tell me any option for this problem.

BHMS
Homeopath
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I am 29 years old. I have some black dark spots on my foot . I tried many home remedies but no work for me .please te...
Hello apply aloe vera gel on the black spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.

My age is 18 and my growth has been stopped. I'm only 5 feet 3 inch. Please help me. I want to increase my height. At least 3 inch. What should I do?

Advanced Aesthetics
Ayurveda
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My age is 18 and my growth has been stopped. I'm only 5 feet 3 inch. Please help me. I want to increase my height. At...
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It? s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin a rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can? t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn? t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can? t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Surya Namaskar or sun salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don? t have too much time on your hands, you can just practice surya namaskar for 10-20 times each day. Trikonasana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikshasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health any queries inform me.
6 people found this helpful

Sir, I have more pimples and acne on my face. I also use recommended medicine such that clyndamycin. Tretinoin. Soframycin. Etc but it's not okay and I haven't seen any improvement on face. Sir. Please give me suggestions.

Advanced Aesthetics
Ayurveda
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Sir, I have more pimples and acne on my face.
I also use recommended medicine such that clyndamycin. Tretinoin. Sofra...
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous gland keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. ? Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is antibacterial and prevents inflammation.

Hi, I would like to seek help regarding my preset situation. I am 30 years old. My parents were looking for an alliance for me from 4 years. I could not find a suitable alliance for me. I was not doing well in my job also. I am good at work but can not handle office politics but I continued working only to support my family. Couple of months back I got engaged to guy. It so happened when I saw his photo I could not like him, later when I saw him through skype also I did not like. But my parents convinced me every time it is not right rejecting proposals now I have to take a call as I am running out of age. So when the guy came to India we met him, again I could not like him, I was totally confused. Sometimes I could feel it is ok I can go ahead with marriage later I felt noo. The Guy was well educated and financially sound as well. All kind of thoughts I could not control. I wanted to ignore everything and go ahead with marriage but the pain I was suffering did not allow me. I consulted a doctor he said I am suffering from depression and anxiety, I was put on tablets. We had to call off the engagement. Now after couple of months I have become alright. I am not working. Now my parents want me to settle down. The very thought of marriage upsets me. I think of the stage I suffered. Can you please suggest what I can do? I was not a person like this I was an individual capable of taking decision but not I am in this stage. Thanks!

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Hi,
I would like to seek help regarding my preset situation.
I am 30 years old. My parents were looking for an allian...
If you are having depression or anxiety it is not your fault at all. Having anticipatory anxiety for marriage is understandable but there are ways of dealing with it. Your previous engagement had lots of uncertainties as you do not know the person well and so your anxiety is justified. If you feel better now then you can definitely go ahead for marriage. If you still feel very anxious and that refrains you from dealing with the decision of marriage then consult your psychiatrist and discuss it in details.
2 people found this helpful

I am 24 years old male and have stomach problem for last 1 months. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 24 years old male and have stomach problem for last 1 months. What should I do?
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
1 person found this helpful

I am suffering from hair fall and very white hairs are grown in my hairs please suggest me a good shampoo, hair oil, hair cream.

BHMS
Homeopath
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I am suffering from hair fall and very white hairs are grown in my hairs please suggest me a good shampoo, hair oil, ...
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots .Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. a) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. b) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. c) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. d) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient. Consult me for treatment by clicking on consult option for homoepathic

She thinks she has std because she is having all the symptoms for it. So what medications should she take on?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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First have tests vdrl, hiv and urine test for gonorrhea then have treatment if needed. Do not delay wish you good health.
1 person found this helpful

Hello sir , First of all I tell you my previous exprience I got molloscum contragiscum on mg pennies I consult the doctor and he remove all pimple on my pennies and he write 3 test 1.) HIV ELISE test and I got 0.46 negative in december end I thik 30st dec. 2.) TPHA test also same result non reactive 3.) I think not sure infection test to find the grad of virus but also same result. My problem is that I do unprotected sex in May starting and I got pimple I think october middle and november starting and also I do unprotected sex in november 2014. And come on present day. I suffering rash and aching on my body december end and not small rash it bigg rashes and I got again two pimple on my pennies thay look like mollocscum contagiscumanf my immune system is also weak so it is possible hiv is play the role tell me in detail I am in depression totally and please sir snd me your number for I consult you but in delhi. please some body tell I safe and I am not come under hiv.

MBBS
General Physician
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Hello sir , First of all I tell you my previous exprience  I got molloscum contragiscum on mg pennies I consult the d...
molluscum contagiosum is a skin infection cause d by a virus called molluscum contagioepsum virus produces benign raised lesions or bumps on the upper layer of the skin they disappear on their own and rarely leave dpscar when they are left untreated, but the bumps can last from two months to four years. the MC is spread by direct contact with the lesion of an infected person by contact with a contaminated objects such as towelbor piece of clothing. Zthe virus can be more difficult to treat if have a weakened immune system .have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.

Penis Enlargement Surgery- Risks

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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Undergoing any type of surgery involves a lot of risk and before undergoing any type of surgery one must take into consideration a number of risk factors. Today, increasing concerns of penis size have given birth to a number of penis enlargement creams, pills, brutal stretching exercises and finally surgery. When nothing works, your last resort might be to go for a penis enlargement surgery.

But before fantasizing about its pros only, it's important that you be aware of the cons too. Penis enlargement surgery is associated with a number of unexpected complications too. Here are some of the risks of the surgery which you must take care of:

1. Penile injection: You may opt for a penile injection if you feel your penis is too thin. This is usually performed by taking fat from your abdomen area and injected into your penis. Since the penis doesn't have fat in it, injecting fat into it might give it an odd appearance. And, if there is a shift in the fat injection, you might have to get it corrected again.

2. Ligament cutting: Under the process of ligament cutting, the basal ligament of the penis is cut. This may result into lengthening of penis by two inches. This might just be the soft length or flaccid end for some people. There have been reports of men complaining that they have had a difficult time in getting full erection or properly feeling their penis. Besides these, your penis may disappoint you by showing no growth at all.

3. Inflatable implants: This technique is used by men who have problems of complete impotence. It involves placing inflatable implants into your penis. This surgery may involve stretching of the other penile tissues of your penis. Such an implant may result into a lot of pain along with other complications. You may also experience internal damage to your penis along with bruising, internal bleeding or blisters under the skin.

4.Infection: If your surgery isn't done properly you might suffer from chances of infection in your penis. Even if, everything goes well, results may not be the same as what you or your doctor expected. Because of chances of infection, your doctor will prescribe you to go through an antibiotic course, before taking the surgery. If your infection is too bad, you may need to get sutures to get the drainage out of your penis.
Penis Enlargement Surgery- Risks
4847 people found this helpful

Sir, iam 21 & I have hair fall problem, when I comb 6to7 hairs wii loss & when I take head bath 10 to 20 hairs will get loss pleae tell me solution for this urgently.

BHMS
Homeopath
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Nothing worry about this. Generally 20 to 30 hairs will fall everyday. Better to take homoeopathy medicines to prevent hair fall.
1 person found this helpful

What should I maintain in my daily food to keep myself fresh. Sometimes I take over amount of food that makes me feel lazy.

BAMS
Ayurveda
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Hi lybrate-user, quality as well as quantity both are important in our life. Rice, curd in large quantities, spicy, fast foods and outside eatables are harmful and create laziness. Eat maximum salads and fresh seasonal fruits. If required dry fruits but only 3 - 4 in quantity. Drink lots of water and be regular on fresh vegetable soups. Most important minimum 7 hrs sleep. Slight meditation and yoga will be very much useful.
3 people found this helpful

I'm Harsh and I'm 15 years older and my hairs are turning into white. Is there any solution to again turn into black hairs?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I'm Harsh and I'm 15 years older and my hairs are turning into white. Is there any solution to again turn into black ...
Medicine german make lycopodium 200, single dose (4-5 drops orally) morning. Foood mixed fruit juice daily evening.
4 people found this helpful

Hi, I am 28 yrs old, male and I have a pain in my left gum ( mouth) for last 1 months. What should I do.

MDS Prosthodontics, BDS
Dentist
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It can be infection due to tooth or periodontal infection visit a dental clinic qnd get xray done to know the cause and get it treated accordingly, you may consult me as well.
1 person found this helpful

I am a male age 27 I want to gain weight so what should I do to get a normal physical.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am a male age 27 I want to gain weight so what should I do to get a normal physical.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
1 person found this helpful

I am a foods. But irony is I can't gain weight. Need suggestions see if you can help. Thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am a foods. But irony is I can't gain weight. Need suggestions see if you can help. Thank you.
Do regular exersice, take 2 banana with warm milk in the morning, eat soaked dry grapes or dates soaked in warm milk overnight, yoh should take high calories food that increase your muscle mass and induce growth in bone, fluid should not be taken before or with a meal, include protein rich food in your diet, take small and frequent meals, you can consult me privately online on laybrate,
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