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Dr. Baiju Nair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

16 Years Experience  ·  200 at clinic
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Dr. Baiju Nair Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
16 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Baiju Nair
Dr. Baiju Nair is an experienced Ayurveda in Pimpri, Pune. He has been a practicing Ayurveda for 16 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr Nair's Center For Ayurved & Panchakarma in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Baiju Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ashtang Ayurvedic College - 2001
Languages spoken
English
Hindi

Location

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Dr Nair's Center For Ayurved & Panchakarma

57/4, Kohinoor Housing Society, Ajmera Masulkar Road, Masulkar Colony, Opposite To Vitthal Temple, PimpriPune Get Directions
200 at clinic
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I am suffering with typhoid since one month and i am on medication. so how can I get rid of this fever as early as possible.

MBBS, cc USG
General Physician, Gurgaon
Tell me name of medicine you are taking? are you still running fever? Is widal test Positive? What other test like Typhidot/ malarial antigen/ Dengue serology was done? Is CBC done? Consult me privately for further Management
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Feeling severe pain on right side of my stomach if I sleep continuously right side at night. How can I overcome it.

MBBS
General Physician, Mumbai
Feeling severe pain on right side of my stomach if I sleep continuously right side at night. How can I overcome it.
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
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I am 54 year old. Bp is 130/80. But cholotrol is high - lipids 780, trigly. 437, toal cholost 263, hdl 43, free colot 79, ldl 133 vldl 87. Other no problem. No diabetic. Faaty body 100 kg. Lenght 5 fut 8 inch.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 54 year old. Bp is 130/80. But cholotrol is high -
lipids 780, trigly. 437, toal cholost 263, hdl 43, free colot...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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DEAR DOCTOR,I AM AGED ABOUT 60 YEARS HAVING TYPE II DIABETES FROM LAST 30 YEARS.I AM FEELING TIRED AND WEAK IN SPITE OF TAKING REGULAR MEDICINE AND INSULIN AS PRESCRIBED BY MY DOCTOR.SOME TIMES I ALSO FEEL SUDDEN PRICK IN HEART AND MANY PLACES OF MY BODY LIKE LEGS AND BRAIN.I DO REGULAR EXCERCISE AND WALKING.ALL THE PROBLEM ARE DUE TO DIABETIES OR OLD AGE,ANY REMEDY TO HAVE A GOOD LIFE FOR SOME TIME.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your problems appears to be side effects and complications of DM Medicines will help to control sugar levels only. I feel you are suffering from diabetic neuropathy. Your symptoms are not due to age suggestions: 1.take inj.eldervit once in three days 2.get the report of average glucose(glycosylated hb every 3months) 3.strict diet control in consultation with dietician
1 person found this helpful

Sir Good morning my gas problem after taking tea please give me medicine suggest for continued use but no side effects.

MBBS, D.P.H
General Physician, Gurgaon
Sir Good morning my   gas problem after taking tea please give me medicine suggest for continued use but no side effe...
Avoid excessive tea. Avoid oily, spicy and processed food. Take small and frequent meals. Take plenty of water whole day especially in morning 2 glass luke warm water. No smoking, no alcohol, no tobacco fibrous meal plenty of green vegetables and fruit rich in fiber like papaya pan d 1 tab in morning empty stomach daily for 15 days. Mucain gel 2 tsf 4 times daily especially 1/2 hour before meal daily consult by test chat on line after 1 week..
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I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to reduce.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to re...
Your weight must be 60 kg. You have to lose 25 kg it also region for knee pain so you must lose at least 15 kg. I know it is not easy but not impossible. Use these steps to reduce weight: 1. Morning and evening brisk walk like jogging for 2km. 2. Avoid oily, fried, ice cream, dairy products and non vegetarian. 3. Stairs climbing also good exercise. 4. Check your weight after 1 month.
1 person found this helpful
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My sister aged 12 years has thinned out her hair by plucking it quite often. Is it a disease. What should I do if it is?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My sister aged 12 years has thinned out her hair by plucking it quite often. Is it a disease. What should I do if it is?
No it is not a disease. She should take a protein rich diet and exercises daily to keep her hair health in good condition.
1 person found this helpful
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Hello doctor my hair is falling from last 9 yrs. My dandruff is oily so I can not apply any oil. So please suggest me the treatment for dandruff and hair fall. Thank you.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hello doctor my hair is falling from last 9 yrs. My dandruff is oily so I can not apply any oil. So please suggest me...
In females hair fall is caused by Lack of proper nutrition Thyroid problem Iron deficiency Advice to check for thyroid , serum ferritin, haemogram Improve nutritious diet rich in iron Take head bath twice weekly Use mild conditioning shampoos Use anti dandruff shampoo to cure dandruff
1 person found this helpful

To reduce fat. How I can less my fat in few days. Is that any suggestions that you can give me. I fee l also weak sometimes.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
To reduce fat. How I can less my fat in few days. Is that any suggestions that you can give me. I fee l also weak som...
Hi, do regular exercise atleast15 minutes. You should go for brisk walk in the morning. Take one glass lukewarm water with lemon in the morning. Take sprouts, fruits and vegetables. Eat salad before meals. Drink more water in a day. Take small and frequent meals. Avoid junk food and oily food. You are weak you should take proper diet you take 5 meals in a day in frequent intervals and don't skip breakfast.
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My 33 yrs old man my problem I am already got white hairs on my whisker side on both sides and in some areas of my head. Kindly advice me a remedy to solve the above said problem.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
My 33 yrs old man my problem I am already got white hairs on my whisker side on both sides and in some areas of my he...
There is no guaranteed therapy for it. But calcium pantothenate has been known to help in preventing the progression to an extent.
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My mother consumed S-Vocitica10 regularly for mental strength and mood suing, But it makes her drowsiness in daytime. Can I stop the medicine? If it can be stopped, what is the way? Is there any alternative medicine? If it will be stop now, an problem occurs in future?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My mother consumed S-Vocitica10 regularly for mental strength and mood suing, But it makes her drowsiness in daytime....
Yes the best alternative is homoeopathic medicine... but don't stop the medicine right away... first consult and start homoeopathic medicine once she feels better then you may slowly tapper down the dose... If she does not have major issues.. then you may stop it.... But for best homoeopathic treatment you must consult with proper case details...
1 person found this helpful
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How to remove dandruff on hair? How to keep healthy hair? How to loose our weight?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How to remove dandruff on hair? How to keep healthy hair? How to loose our weight?
Hello, use anti- dandruff shampoo n oil (b &t) avoid: starchy, protein, fatty foods, meat, sugar, strong tea n cofee, pickles, refind n process food best wishes.
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Mah age 17, weight 103, height 6feet 3inch. Now. Few month ago, mah height was 6feet, weight 124, I know that I m overweight but also I m frightened to gain of nah height. So pls suggest mah Ho I lose mah weight 15-20kg without gaining d height?

BHMS
Homeopath, Faridabad
Mah age 17, weight 103, height 6feet 3inch. Now. Few month ago, mah height was 6feet, weight 124, I know that I m ove...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
2 people found this helpful
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Im suffering from stomach pain from the past few days. I've tried many tablets too. Can you suggest me how to reduce my stomach pain?

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
Im suffering from stomach pain from the past few days. I've tried many tablets too. Can you suggest me how to reduce ...
There are many causes of abdominal pain. You haven't revealed any information regarding location and duration of pain or associated any other problems. As you told, already have trial of many medicines so, you are advised to consult a general physician/surgeon urgently.
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I am 22 years of age and my height is 5'7 and I want grow more upto 6 feet I am ready to take steroids also and I know side effects What can do I have lose my many things and I am facing so much problem with my height And I am getting depressed with my present height.

BHMS
Homeopath, Faridabad
I am 22 years of age and my height is 5'7 and I want grow more upto 6 feet I am ready to take steroids also and I kno...
Hello, you are a male of 22yrs. So, the chances of gaining height are remote. Try to accept the fact and one shouldn't get depressed with it as there are so many diseases and disorders in the whole world, compare yourself with them and you will feel more confident rather than rejecting the fact! Just show your performance in studies/ profession, prove yourself, become more confident which will enhance your personality! But, if your are so much concern about your own height, start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
1 person found this helpful
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I am a suffering from fever since two days. I prefer 1 tablet of mimic plus. Bt there is no effect. What should I do?

MBBS
General Physician, Mumbai
I am a suffering from fever since two days. I prefer 1 tablet of mimic plus. Bt there is no effect. What should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 28 female, unmarried. I am the only one care taker for myself. I am stuck into worst situations. I am surrounding into so many problems. But there are two major problems. First is- worst pelvic pain! second is- excessive hair growth on full face and on whole body! it disturbed my whole life! both has become a big full stop of my life. I spent almost 75 % and all my savings into to solve these two problems. From past 2 years I am doing nothing. I don't have even a single rupee. In short I cannot survive my life and cannot solve all my puzzles without solve these 2 major problems. I am unable to do job, work and unable to survive. I actually want to survive. I don't want to commit suicide. So that I am trying to find out where's the main problem exactly with the help of gynecologist and endocrinologist. 1. Worst pelvic pain since 18 to 19 years has been passed:- here I am describing about pelvic pain: period started-at the age of 13 it was regular till dec 2013 1 month delayed- since dec 2013 to oct 2013 (almost 1 year) after having norlut- n 2-2 in a day for 5 days (2nd dec 2014 to 6 dec 2014) then period started also in the month of 11th dec 2014. And then jan 10th 2015. It was also fully painful. Pelvic pain type - (extremely sharp, aching, crampy) pelvic pain when periods started, before till dec 2013, migraine like head ache when - 1 day before and after 6 day of the periods, till dec 2013 after dec 2013 pelvic pain and migraine like head ache - even on other days too. Pelvic pain location (both side on'v' shape) pain duration (4 days) intensity (10? worst? the pain is) 2nd excessive hair growth type of hair on full face - black, little long than normal. Stared at the age of 13 -14 on beard area & neck area- excessive, black, thick, long. Started at the age of 17 -18-19 on whole body- excessive, black, long, thick on legs, thighs, hips, bikini area & full area of abdomen and on chest and on underarms. Excessive, long, black on arms. I have taken lost of medicine, tonics, homeopathy, english, ayurvedic since 18 -19 years. Last medicine for pelvic pain is combiflame recent medicine for pelvic pain and migraine is dico- liv. But all are useless actually. Even all tests are like testosterone, fsh, lh, amh, dheas, ultrasound are normal then can these problem of hair growth and pelvic pain raise because of hypothyroidism? or is there any reason behind that? please give me your opinion. My tsh level was 8.56 on 20 jan 2012 7.60 on 28 feb 2013 8.93 on 5 nov 2013 7.03 on 2 dec 2014 so kindly tell me should I start the thyroid medicine? or should wait for months? if you say yes I should have to take medicine then how much mcg I will have to start 25 or 50 mcg and which company? but I have some doubts. Because apart from these problems like excessive hair growth on face and whole body, pelvic pain, cold hand and feet in winters, hair fall there's no another any such a symptoms. Kindly solve this puzzle please Dr. I shall be very thankful to you. These 4 days are like I am traveling into hell and feeling like to commit suicide. Nobody can understand my these problems. And no one is taking deeply or seriously to my these problems. Now Dr. Kindly you tell me can you help me to solve these puzzles?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I am 28 female, unmarried. I am the only one care taker for myself. I am stuck into worst situations. I am surroundin...
I can only say that your symptoms are not related to hypothyroidism. After hearing your history, the case is too complicated and long term to consult online. I can only suggest that you consult a proper medical endocrinologist for a second opinion.
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I have insomnia problem. I want to cure completely from it. Please suggest best treatment. Any supplement or vitamins.

BHMS
Homeopath, Delhi
I have insomnia problem. I want to cure completely from it. Please suggest best treatment. Any supplement or vitamins.
Hello Lybrate user insomia is best cure with homeopathy along with meditation. Try reading a book when in bed it help your to mind to relax and you will fall in sleep. In homeopathy you can take coffea 200 twice daily. Take care.
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Last week my friend had sex and than she took ipill but after 1 week she is having spotting and pain which she used to suffer during periods .what can be the reason for that. She is also feeling weakness and loss of appetite and go through mood swings.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Last week my friend had sex and than she took ipill but after 1 week she is having spotting and pain which she used t...
This could be withdrawal bleeding. Most imp is to observe whether she gets her period by before expected date or not. Anytime in doubt to do urine pregnancy test.
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Can high bp, thyroid and urinary tract infection person take Zincovit multi vitamin tablet. Thanks (age 75 yrs)

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Can high bp, thyroid and urinary tract infection person take Zincovit multi vitamin tablet. Thanks (age 75 yrs)
Multi vitamins re useful in any situation. However, it is more beneficial to rely on natural fresh foods rich in natural easy to absorb and digest vitamins than rely on chemical based un-natural supplements.
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