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Dr. Baiju Nair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

16 Years Experience  ·  200 at clinic
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Dr. Baiju Nair Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
16 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Baiju Nair
Dr. Baiju Nair is an experienced Ayurveda in Pimpri, Pune. He has been a practicing Ayurveda for 16 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr Nair's Center For Ayurved & Panchakarma in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Baiju Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ashtang Ayurvedic College - 2001
Languages spoken
English
Hindi

Location

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Dr Nair's Center For Ayurved & Panchakarma

57/4, Kohinoor Housing Society, Ajmera Masulkar Road, Masulkar Colony, Opposite To Vitthal Temple, PimpriPune Get Directions
200 at clinic
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My age is 30 year old .I have blemishes and dark spot on my face .my skin look very yellowish and dull also .pls suggests me any medicine for recover my problem.

Dermatologist, Delhi
My age is 30 year old .I have blemishes and dark spot on my face .my skin look very yellowish and dull also .pls sugg...
You can use a cream containing kojic acid and glycolic acid combination at night. Use sunscreen regularly. You should get a blood test for your hemoglobin level for the yellow appearance.
1 person found this helpful
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Hi. I had unprotected sex for few seconds last week and I was already late on my periods by a month. I also took ipill within an hour. I won't get pregnant. Right?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. I had unprotected sex for few seconds last week and I was already late on my periods by a month. I also took ipil...
Dear user. If you were already late on periods while you had unprotected sex, there is no need to worry and you will not be pregnant. Take care.
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I have pain on my leg, hand etc. This is uric acid or other. I have kidney stone also.

BHMS
Homeopath, Faridabad
I have pain on my leg, hand etc. This is uric acid or other. I have kidney stone also.
Hello, test your uric acid level so that confirm diagnosis can be made . Revert with reports. Thanks.
1 person found this helpful
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I have not sufficient health (weight) as my age. So I want to take advice from you.

MBBS
General Physician, Mumbai
I have not sufficient health (weight) as my age. So I want to take advice from you.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am 32 years old female, I have a problem with frontal baldness. So could you please suggest me about the solution.

MD - Homeopathy
Homeopath, Aurangabad
I am 32 years old female, I have a problem with frontal baldness. So could you please suggest me about the solution.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash Dr. Raj bonde you may consult me privately on this site check my economical packages on this site.
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I am 19 years old I have black spots and pimples on my face. I am male. Please tell what should I do.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am 19 years old I have black spots and pimples on my face. I am male. Please tell what should I do.
Hi lybrate-user, if your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated. Ointments for acne work well along with skin lightning creams. For long term benefits peels or dermaroller treatment is highly recommended. These help both conditions acne and spots.
7 people found this helpful
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Sir I am suffering from mouth ulcers and sores on the lips and under the tongue continuously. I am seeing a small red mark and when days passed by it go on increasing and becoming ulcers. If it disappearing at one place it will appears at another area. What are the reasons? Can you please explain remedies?

BDS, Certified Implantologist, Advanced Aesthetics
Dentist, Ranchi
Sir I am suffering from mouth ulcers and sores on the lips and under the tongue continuously. I am seeing a small red...
It may be due to vitamin deficiency and dehydration. Visit your dentist who will prescribe multi vitamins, also increase water intake and dietary improvements.
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I have cold and runny nose with fever and sore throat. I am feeling shivering as well.

BAMS
Ayurveda, Ambala
I have cold and runny nose with fever and sore throat. I am feeling shivering as well.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. * Cover your body properly by the layers of cloths and make it warm. Cover your head and feet to prevent heat loss and make body temperature normal.
2 people found this helpful
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Does it is advisable to drink green tea on daily basis what is the best time can I drink 10 minutes after taking meal.

General Physician, Navi Mumbai
Does it is advisable to drink green tea on daily basis what is the best time can I drink 10 minutes after taking meal.
Yes drinking Green tea is far more better than drinking normal tea. Green tea won't cause acidity compared to normal tea. You can any time have green tea. Best time is to take empty stomach in the morning and better if you take after meal too. Drinking Hot green tea after meal (10 min after) will enhance the digestive mechanism to work better. It will make digestion properly.
6 people found this helpful
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I can not sleep properly. As mostly dreams r coming in my mind even till 1 hr after sleeping. And also after 8 hrs of sleep I feel sleepy. So what should be the problem?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I can not sleep properly. As mostly dreams r coming in my mind even till 1 hr after sleeping. And also after 8 hrs of...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
3 people found this helpful
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I'm very thin but my height enough near about 5 foot 8 inch so my personality is very poor. Please tell me which type of diet and medicine take to get rid of this problem.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I'm very thin but my height enough near about 5 foot 8 inch so my personality is very poor. Please tell me which type...
Hello, For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4 ) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your appetite by working out daily for atleast 30 mins. 6) massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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Hello sir, My nose is bleeding and loose motion. I am feeling not well because of pain on my body. What should i do?

MBBS
General Physician, Faridabad
Hello sir, My nose is bleeding and loose motion. I am feeling not well because of pain on my body. What should i do?
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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I have dry skin it look like a wrinkled face. How do I cure it? I want smooth skin.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have dry skin it look like a wrinkled face. How do I cure it? I want smooth skin.
You can take acid phos - 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
5 people found this helpful
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I am 28 years old. And my hairs r very thin due to which I am having hair fall what should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 28 years old. And my hairs r very thin due to which I am having hair fall what should I do?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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Hey I am suffering from headache from few days due to stress of study what I hve to do. When I studied my head pain is increase to mch which unable to tolerate.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hey I am suffering from headache from few days due to stress of study what I hve to do. When I studied my head pain i...
It is evident that you are having headaches due to stress. This can be relieved by having a relaxing sleep and doing some relaxation exercises like yoga, meditation or some deep breathing exercises. If that does not work it would be advisable that you consult a psychiatrist or a headache specialist for a short course of medication till you get the much wanted relief.
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I am a diabetic currently on medication, taking metformin sr tablet 500 mg 1 tab/day. I am very thin my weight is 54 kg and height 162.5 cm Please suggest how to increase my body weight by about 5 kg.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am a diabetic currently on medication, taking metformin sr tablet 500 mg 1 tab/day. I am very thin my weight is 54 ...
Hi..Eggs and Milk are rich source of proteins.. Homeopathic tonic Alfa alfa malt will boost your hunger. oral homeopathic meds will help after case study... sound sleep of 8 hours needed
1 person found this helpful
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My father have high Bp problem can you tell me some good medicines that work properly and save. My father age upto 50.

BHMS
Homeopath, Delhi
My father have high Bp problem can you tell me some good medicines that work properly and save. My father age upto 50.
You may monitor your b. P daily. Avoid fats and carbohydrates in your diet. Walk daily in morning at least for 30 minutes. You may take beepee aid available in homoeopathic store. Take 10-12 drops in 1/4th cup of water daily thrice. Consult me back after 10 days.
1 person found this helpful
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I lost somebody last year so I always in depression so please give me some tips to come out this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I lost somebody last year so I always in depression so please  give me some tips to come out this problem.
1. Consult a psychiatrist clinically. 2. Do yoga daily 30 min n shavasana daily 5 min before sleep. Do deep breathing for 2-3 min after every 1 hr. Eat light non spicy n healthy food at short intervals in small amount. 3. Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i. E. A mind rejuvenator. 4. Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood.
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What is the benefit of eating gooseberry fruit. And wt is the procedure to eat gojiberry to gain weight. Whether it contain size effects?

BHMS
Homeopath, Chennai
What is the benefit of eating gooseberry fruit. And wt is the procedure to eat gojiberry to gain weight. Whether it c...
The health benefits of Indian Gooseberry, also known as Amla, can be partially attributed to its high vitamin-C content. Gooseberry is very rich in Vitamin C, and contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex. Amla is also a powerful antioxidant agent.
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My Heartbeats Fast. Also while I am sitting on one place. When I run I gets tired very early. I walked 1 floor I gets tired.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My Heartbeats Fast. Also while I am sitting on one place. When I run I gets tired very early. I walked 1 floor I gets...
At 14, you are a growing up teenager with huge demands of nourishment. Get deworming done by taking 3 tabs of nemocid together + 200 mg metrogyl twice a day after food for 3 days. Eat a high protein diet like milk, curds, eggs and other simple proteins. You can take carbs and good fats of your choice. You can take fruits and vegetables of your choice for natural vitamins and minerals. Take a calcium tonic like shelcal suryp a spoon per day do not over exert. Work according to your capacity without comparing with others. If symptoms are not better after 15 days, do write back, may be you need few blood tests.
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