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Dr. B R Dey

Psychiatrist, Pune

Dr. B R Dey Psychiatrist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B R Dey
Dr. B R Dey is a popular Psychiatrist in Yerwada, Pune. You can consult Dr. B R Dey at Dr.B R Dey 's Clinic in Yerwada, Pune. Book an appointment online with Dr. B R Dey and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Flat No.23,Building No.5, Neetha Park,Aiprort Road,Yerwada Landmark:Behind Shah Hospital, PunePune Get Directions
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Hi, I don't know if I have an anxiety disorder. I feel stressed and have some kind of inferiority complex about myself. I worry a lot for no reason, I sometimes don't step out of the house for days together. I feel really conscious and nervous when i'm outside. I also sometimes feel unwanted.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given description, I see some anxiety disorder. But there is nothing to worry. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
1 person found this helpful
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I am feeling some pain in mind, loosemotion, and fever on my body. what should I do for better health?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I am feeling some pain in mind, loosemotion, and fever on my body. what should I do for better health?
Proper diet, sufficient sleep and regular exercise is a key to better health. Yoga and pranayam helps a lot to release psychological as well as physical stress.
1 person found this helpful
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My nerves are very weak from childhood. I am not as strong as others. Have not participated in any games at school neither activities. Still feeling hard to get up in morning. Even somebody shouts I feel shaking body. I am 30 years of age male. Want to find a way to be stronger. I started doing workout regularly. Feeling bit good but can not improve my exercise time as well. Please guide me, if came across such cases like this before. I feel pain sometime from my shoulder till palms with shaky hands while sleeping at night too.

BHMS
Homeopath, Raebareli
My nerves are very weak from childhood. I am not as strong as others. Have not participated in any games at school ne...
Please note that this could be linked to your brain - did you had a head injury earlier. OR had a severe infection in childhood Please take milk and banana daily in morning DO not sleep under direct fan/AC. Take Aconite 30 - thrice daily for next 7 days and give me a feedback.
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I have cold and sneeze as well as I have body pain and it happen so easily to me, could you please give me a solution?

MBBS
General Physician, Cuttack
I have cold and sneeze as well as I have body pain and it happen so easily to me, could you please give me a solution?
1. If you have recurrent attack of sneezing, you may be having sinusitis or allergic rhinitis 2. Take x ray/ct scan of pns to confirm sinusitis and consult ent specialist for advice and treatment 3 if sinusitis is excluded, then it is due to allergic rhinitis, 4. Do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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Hello Dr. My problem is whenever I go outside I feel anxiety till on the way back to home. 2. If weather is hot and humid then also feel anxiety 3. Less interest in other activities means laziness. 4. Wherever I get anger feel tightness between the eyebrows. 5. Negative thoughts for any work. Please guide me to come out of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Dr. My problem is whenever I go outside I feel anxiety till on the way back to home.
2. If weather is hot and h...
Dear lybrate user. I can understand. Your anxiety disorder could be termed as generalized anxiety disorder. Treatment is purely based on psycho education, counseling and cognitive behavior therapy. Take care.
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I am 21 years old. I have lot of stage fear. Once I stand on stage for presentation my hands and legs start shivering. How to avoid this.

MBBS, cc USG
General Physician, Gurgaon
I am 21 years old. I have lot of stage fear. Once I stand on stage for presentation my hands and legs start shivering...
This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)
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I got a bundle of piled up questions. For my this question I would like a psychologist help, well I would be glad to receive any help from any one I had a crush on a girl who was to responsive to me. But she got engaged with someone else before I could say her about my feeling. Now I want to forget her but she jumps up evey time when I sit to study and get distracted. please help me out of this. My minds totally diverted. Its a common one for us teenagers. please help.

Masters in Clinical Psychology
Psychologist, Lucknow
You are 18 years old. A lot of girls are yet to enter your life and you may form meaningful relation. Whenever you get such thoughts distract yourself by doing something you enjoy or talk to someone you are comfortable sharing this. Try to tell yourself that her thoughts are temporary it will go one day but the precious time your wasting on not studying will haunt you forever. So, learn to prioritize thins. Make a to do list everyday and try to complete when you will have sense of achievement you will good and motivated and this will become a pattern. consult me for any stress
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I am 28 year old female, I am jobless wherever I go I am not stable. I have no money, and I can not depend on my parents. I do arts and crafts, but that amount is meagre. I like to do things big, but I am not stable anywhere. I have lots of ideas, but lack of support I face.

MBBS
General Physician, Mumbai
I am 28 year old female, I am jobless wherever I go I am not stable. I have no money, and I can not depend on my pare...
I will suggest you to do small things or whatever work is available and just keep a faith in god and inbetween you should get a good job that you deserve.
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MD - Alternate Medicine
Acupressurist, Jaipur
Accupressure and prop per excersice give marvellous relief in pain.
For perfect treatment in slip disk,neck pain ,frozen shoulder,back pain, all type of pain, obesity etc contact.
Dr Asha Gupta
120/25 vijay path,mansarover,Jaipur.
mob.no.9314628589
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Can i chew nicotex 4mg chewing gum 5per day after 1 stent implant for quite smoking

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
For quitting smoking, I wish to know if youre smoking now. If so stop it right away. It is strongly advised you should not smoke as risk of clot is going to be there. What medication you are on? If not reduce Nicotex to 0 from 5 tapering or in one go.
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I am a 16 year old and I have been in depression. Which antidepressant so you recommend?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are too young to need antidepressants. Why don’t you first try other behavior modification and counseling methods and if they fail, you may go for medication. Depression is a mood disorder and the more you deal with your emotions, the better you will feel. You need to particularly look at sadness and anger. If you do 30 minutes of vigorous exercise every day, the brain will produce natural antidepressants. Also a diet high in proteins will help. Be active, socialize often. Expose yourself to sunlight for at least 30 minutes every day, talk to people, do not sleep during the day, wake up by 6 am daily, play contact games, watch entertaining sitcoms, comedies, and cheerful videos. You could listen to good music, read mind-grabbing books (though you must not use it to withdraw from people), go out even on tours, excursions, picnics etc, join a social club, and develop some interesting hobbies, and so on. When these fail to get you out of the depression, then go to a psychiatrist.
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I have red eyes while I am studying in night. I feel very depressed. What will I do? Please help me.

FELLOW PAEDIATRIC OPTOMETRY&ORTHOPTICS , MS(OPTOMETRY)
Ophthalmologist, Kolkata
I have red eyes while I am studying in night. I feel very depressed. What will I do? Please help me.
U should not be depressed in little matter. Anyway xamine your optical error. Please take neurobion forte one tab after breakfast x 10 days.
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I have asperger and it's affecting me everyday, I'm 19, I didn't finish my high school studies and my parents don't know so I can't go to uni and it's so hard to find a job, how do I become someone where do I go.

MD - Psychiatry
Psychiatrist, Chennai
I have asperger and it's affecting me everyday, I'm 19, I didn't finish my high school studies and my parents don't k...
There are people who have achieved great heights with asperger s. Pursue your dreams and stay focused. Do what u wish as long as it s a positive behavior. Try different things and find what suits u best before aiming for it. All the best
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I am taking falize s10 from last 8 years because of depression. I got dark circles around my eyes what should I do.

Master surgery, FICA USA
General Surgeon, Aligarh
I am taking falize s10 from last 8 years because of depression. I got dark circles around my eyes what should I do.
Any medications that cause blood vessels to dilate can cause circles under the eyes to darken. Because the skin under the eyes is very delicate, any increased blood flow shows through the skin. So no worry.
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I feel depressive as I dose not have much work to do at office & home routine morning walk 6.15am 7am breakfast9.30am lunch st2.30pm back at home 7pm no work tv from 8 to 10.30 pm lAge 55 years weight 93 kg please suggest

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you had had ADHD, it is possible that this may be a leftover effect of that. You are currently over-weight, and the exercise you are doing may not suffice for vigorousness. Your sedentary life and less work at your job may further bring in the monotony and lethargy. Your lifestyle is really a choice and your indulgence to this passive life must be given up and you must fill in your day (even at work) with more interesting and mind-occupying activities. Although the job does not offer much in terms of challenge, you can do something about it, instead of just accepting it. Even your routine is boring. So get off of your butt and start an active life to live longer and to live well. Meet with a counselor and discuss your emotions, particularly that of anger.
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Hello sir im 28 years old im suffering from social anxiety and often get panic attacks, what should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir im 28 years old im suffering from social anxiety and often get panic attacks, what should I do.
Do you know if this is a family trait, or is the family by anyways less to socialize, or have you had any problem with fear because of some family or childhood experience? Have you ever been embarrassed in public by someone that it has left an indelible mark in your personality? You can take the answers to these questions to a counselor and resolve the same. Any way you must deal with your fear of people and it will be the best solution to your problem. In the meantime do some confidence building exercises by attending a personality development course, public speaking skills course (I suggest you join the Toastmasters Club), work out at a gym to build good self-image, and join social events to practice your skills. Surprisingly many people are often in the same boat as you, and so you are not alone. The very people you are intimidated by may be afraid of you too!!!! There are three important developments to have to make an autonomous personality: Awareness, intimacy and spontaneity. If you are super aware or too conscious of yourself, it will affect the intimacy and spontaneity. Although your problem is now directly to do with intimacy, you can see that they are all connected. Go and work on these matters with a counselor for this level of social anxiety to disappear from your life for good.
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I am going through 10th board exams and going through a lot of stress. How to cope up with that?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am going through 10th board exams and going through a lot of stress. How to cope up with that?
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things . 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of BLACK CUMIN SEEDS along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result.
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Hello, I'm a mother of 5 year old. Feeling very depressed now days, lots of mood swings. Loosing interest in everything.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello, I'm a mother of 5 year old. Feeling very depressed now days, lots of mood swings. Loosing interest in everything.
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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I am have get sudnley fever. What should have to do now, I am felling cold and also body pain. In this what I have to take treatment please suggest me faster then faster.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am have get sudnley fever. What should have to do now, I am felling cold and also body pain. In this what I have to...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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