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Dr. B M Mandilkar

BAMS

General Physician, Pune

32 Years Experience
Dr. B M Mandilkar BAMS General Physician, Pune
32 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. B M Mandilkar
Dr. B M Mandilkar is an experienced General Physician in Raviwar Peth, Pune. He has helped numerous patients in his 32 years of experience as a General Physician. He studied and completed BAMS . He is currently practising at Shieodkar Clinic in Raviwar Peth, Pune. You can book an instant appointment online with Dr. B M Mandilkar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1985
Languages spoken
English
Hindi

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Moti Chowk, Raviwar Peth, PunePune Get Directions
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I watch porn a lot and there after masturbation. I am 25 yr old unmarried. How I can get rid of this?

PDDM, MHA, MBBS
General Physician, Nashik
I watch porn a lot and there after masturbation. I am 25 yr old unmarried. How I can get rid of this?
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: · Do not watch adult material. · Concentrate more on your studies or work. · Exercise regularly.
45 people found this helpful
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I have acid reflux problem I am going to a hill station that is at a great height. I get nauseated and have a lot of acidity when I'm on hilly road. What should I do this time That I don't face any problem while driving on and in hilly areas?

MBBS
General Physician, Cuttack
I have acid reflux problem I am going to a hill station that is at a great height. I get nauseated and have a lot of ...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
2 people found this helpful
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Start the Day with a Healthy Breakfast

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Start the Day with a Healthy Breakfast

The adage you are familiar with goes quite like, "all's well that ends well". However, when it comes to food and nutrition, the way you start your day is of considerable importance. Nutritionists, dieticians and doctors, in general, have repeatedly laid stress on the fact that breakfast is the most essential meal of the day. The reason behind such a prescription is simple; your body is provided with a light dinner sometime late in the evening. Dinner happens to be the last meal of the day. The digestive system is allowed to rest throughout the night until you wake up in the morning. Your digestive system therefore, breaks the fast with the first meal of the day and hence, the kind of food you intake in the morning is particularly vital in deciding the course of your overall digestive health.

Take a look at the following tips for a healthy start to your day:

  1. Oats can be your saviour: Have you been running away from a bowlful of bland tasting oats? You should perhaps encourage yourself to think about the wide range of advantages brewed and cooked in there and thus have this food for breakfast. Oatmeal is a great source of energy. It is a low calorie food option and helps in countering the effects of bad cholesterol. Oatmeal is also sought after for its lignan content that further defends the human body against various types of cancer.
  2. Try and have fresh fruits in combination with your first meal: Whatever you choose to have for breakfast must be complemented with fresh fruits. Fruits help in accelerating metabolic activity in your body providing you with energy received from the natural sugars present in a fruit. It is easier to digest fruits; grapefruits, lemons, oranges and berries should therefore be incorporated in your breakfast.
  3. Early morning tete-a-tete with tea: A cup of tea in the morning can prove to be useful in more than a couple of ways. Tea for long has been known to improve a person's health and protect him or her from diseases. Drinking tea can prevent the development of bacteria or virus inside your mouth; it also facilitates better functioning of your brain cells.
  4. Befriend eggs for their health benefits: Eggs for breakfast is the best way to balance your protein needs with your usual carbohydrate or fiber intake. Egg white supplies your body with calcium and are rich in antioxidants that defend your eyes against the harmful UV rays of the sun.
24 people found this helpful

I am suffering from fever for few days and vomiting comes with eating medicine and also headache. Please help me.

MBBS
General Physician, Mumbai
I am suffering from fever for few days and vomiting comes with eating medicine and also headache. Please help me.
Apart from symptomatic treatment we need to diagnose his fever with a blood test cbc mp sgpt widal urine and revert back with reports.
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Severe cough because of out station climate and cool drinks and cool water. From 4 days. Please give advice.

MBBS
General Physician, Trivandrum
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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I have been prescribed Rablet D tablets to be taken once a day before breakfast for my following symptoms: Excessive burping, Nausea, heartburn, fullness of the upper part of stomach and slight bloating. After taking Rablet D for three days, last night I felt like there was too much air stuck in my throat and I could not drink or eat and have a little difficulty breathing also, it lasted about 1-2 hours after that it got better. Should I continue with Rablet D or talk to my GI doctor about this?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have been prescribed Rablet D tablets to be taken once a day before breakfast for my following symptoms: Excessive ...
Continue and do following you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
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Hi, this is about my mother who is suffering from cervical spondylitis she finds very difficult to lift her hand and feel pain in her nerves near the neck need to know if there are any specialist or any treatment to cure please contact me anytime if you need anything Thank you .

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user well probably she has cervical spine problem and need detailed evaluation and imaging to confirm that diagnosis. I can take care and make your mom comfortable with spinal manipulation
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While having sex the sperms will be released very soon. I don't feel this is good. Please help and let me know what to do.

BHMS
Homeopath,
While having sex the sperms will be released very soon. I don't feel this is good. Please help and let me know what t...
Dear Mr Vishal ...try Ayurvedic GERIVIT Forte capsule....take 1 capsule just 1 hour before sex....it will solve your problem
4 people found this helpful
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From my childhood I am having dust allergy always my eyes are red in colour so how to overcome this problem can you please suggest me a eye drops.

Doctor of Medicine
Pulmonologist,
From my childhood I am having dust allergy always my eyes are red in colour so how to overcome this problem can you p...
Hello! you can be free from asthma suffering. Lot of people who have allergies tend to suffer continuously or intermittently. Unless you remove allergies from body to enter* you will keep suffering from different kinds of allergies. Lungs: allergies cause asthma. Skin: rashes & itching nose & sinus: cold & sneezing, headache. Stomach: pain abdomen or gastritis. Eyes: watering of eyes & itching of eyes. Best way to come out of any kind of allergies is first do allergy screening test and then only start medications. Consult an allergy specialist.
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Sometimes when I walk my left hand and left shoulder becomes numb. I am 18 years old boy. 85kgs, 5.8 ft height. Am I having any Heart related problem?

MBBS, MD - Psychiatry
Psychiatrist, Pune
Sometimes when I walk my left hand and left shoulder becomes numb. I am 18 years old boy. 85kgs, 5.8 ft height. Am I ...
Hello Mr. Lybrate-user, first of all, pls calm down, this doesnot appear to be a serious problem. A lot of people experience numbness, redness and slight swelling on hands and arms while walking. This is because, while walking, most of the blood flow is diverted to legs. What you can do is that while walking, open and close your fists repeatedly. This will increase your blood flow. You may keep smileys balls in hand and squeeze them repeatedly. If this doesnot work, then you may get an ecg done, although, I doubt you will need it. So relax and keep walking. Thanks!
22 people found this helpful
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Hii sir I'm suffering from cold and continuous cough my throat becomes rough my voice changed please tell me the precautions. For my cold nd cough.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids for medicne contact on private consultation.
7 people found this helpful
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31 years male. TC 245. Hdl 38. Ldl 162 triglycerides 160 on jan 2016. Now TC 159. Hdl 46 ldl 84 triglycerides 96 vldl 29 uric acid 8.60 lipoprotein a 46.50.how I can manage lipoprotein a. Lipoprotein a dangerous sir. Rt no no medication.

MBBS
General Physician, Mumbai
31 years male. TC 245. Hdl 38. Ldl 162 triglycerides 160 on jan 2016. Now TC 159. Hdl 46 ldl 84 triglycerides 96 vldl...
It's better to start medicine Atorvastatin 10mg once a day for a minimum of one year and do aerobics exercise and eat a low fat content in your diet
1 person found this helpful
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I am 18years old female. I get headache whenever I read book or use phone and some times even water comes out from my eyes. What can I do to solve this problem?

BHMS
Homeopath, Faridabad
I am 18years old female.
I get headache whenever I read book or use phone and some times even water comes out from my...
Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Use homoeopathic Euphrasia eye drops daily twice a day.
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My husband, who is diabetic, had his underfoot operated for diabetic foot, two months back. There is no swelling but flesh growth of the deep wound is very very slow. Please give me a detailed prescription for quick healing, along with names of tablets etc.

BHMS
Homeopath, Sindhudurg
My husband, who is diabetic, had his underfoot operated for diabetic foot, two months back. There is no swelling but ...
Hii mam, give homoeopathic treatment calendula mother tincture externally with constitutional homoeopathic medicine internally, I cannot prescribe it without proper history, for further assistance and treatment for complete cure you can consult me privately.
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Meri wife k kabi hand arm kabi pet (stomach) m hamesha dard rehta h Please help me?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Meri wife k kabi hand arm kabi pet (stomach) m hamesha dard rehta h
Please help me?
You can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to restrict with the normal range of motion in the shoulder joint and there by the blood circulation gets minimized to the shoulder / arm.
2 people found this helpful
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Sir I have getting itching under my arms how to avoid these problem please help me.

MBBS
General Physician, Mumbai
Sir I have getting itching under my arms how to avoid these problem please help me.
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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Sir me jab morning me so kar uthata hu to mujhe uthane me bahut dikkat hoti hai kuki meri poori body me bahut pain hota hai.

MBBS
General Physician, Chandigarh
Sir me jab morning me so kar uthata hu to mujhe uthane me bahut dikkat hoti hai kuki meri poori body me bahut pain ho...
You do get stiffness sometime when you get up in the morning because of fan or ac in the room try to cover yourself when sleeping exercise daily for atleast one hour take care of your diet don't eat fried spicy and junk food also stay away from excessive use of tea coffee and areated drinks but drink plenty of water don't sleep for atleast two hours after dinner and sleep early and get up early.
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I have a history of chronic migraine and chiari malformation type one and have had a non stop head for the past 11 years. May of 2012 I had chiari decompression surgery, which did not help the headaches but was a successful surgery. I am currently experiencing a different kind of pain in addition to my normal daily pain.

MBBS, cc USG
General Physician, Gurgaon
I have a history of chronic migraine and chiari malformation type one and have had a non stop head for the past 11 ye...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Neurosurgeon for further management
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