Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. B K Rai

Ayurveda, Pune

100 at clinic
Dr. B K Rai Ayurveda, Pune
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. B K Rai
Dr. B K Rai is a popular Ayurveda in Sinhagad Road, Pune. He is currently practising at Dr Mulved Clinic in Sinhagad Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. B K Rai on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

4, Sinhagad Road, Manik Baug,Landmark:-Amrutha Nagar, PunePune Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. B K Rai

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 yrs old male. I do enough workout at gym and jogging at morning from past many years . I eat totally fat free low calories food even then i have very thick skin, fat ,water retention whatsoever it is. I have abs but Very thick layer of skin is covering my abs. I did every thing like low sodium, sweating a lot , nothing is working Thanx plz give solution to this problem

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to check ur hormonal level. Eating is not only cause always. Try to take honey and dalchini in boiled water it can help u better you can ask private question also to me.
1 person found this helpful
Submit FeedbackFeedback

I have a infection in my middle finger of my right hand and it is not fungal infection from it a liquid like substance is realed and causes redness. And itching to.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a infection in my middle finger of my right hand and it is not fungal infection from it a liquid like substanc...
Homoeopathic medicine azadirachita-indica -1x ((wilmar schwabe india) chew 2 tabss twice daily ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily.
1 person found this helpful
Submit FeedbackFeedback

Sir, despite eating so much. I am not able to put on weight, my weight is only 52 and I always feel low for my skinny appearance, please advise me something.

MSc
Dietitian/Nutritionist, Chandigarh
Sir, despite eating so much. I am not able to put on weight, my weight is only 52 and I always feel low for my skinny...
Hi, to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
You found this helpful
Submit FeedbackFeedback

I feel like a choking and suffocating condition, my chest seems like not expanding, I feel a constant pressure in my diaphragm and I reach for hyper ventilation. I have gastric issues. Regular acidity. This suffocating feeling leads me to panic. And I feel like I will choke to death. So I can not go out alone. Hangout with friends. Can not lead a normal life. please tell me what is my problem and what should I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I feel like a choking and suffocating condition, my chest seems like not expanding, I feel a constant pressure in my ...
It may gas-distention trouble due to indigestion. Have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Add Jeera, Ajwain, Sonth in your food items – these herbs prevent gas formation. Reduce intake of tea – coffee. Instead you can have green tea. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. Have more of Coconut Water, Gulkand etc to relieve acidity, Avoid too much of Cauliflower, Peas, Brinjals, Namkeens as snacks etc. Do regular walking and mild exercises. You may also do a weekly fast – just to relax and calm down your system. Fasting also helps in cleansing of the system.
1 person found this helpful
Submit FeedbackFeedback

I am 20 Years old. I am suffering from hair problems. My hairs turning into grey in colour. Help me with working solution for it.

Trichologist
Dermatologist, Mumbai
I am 20 Years old. I am suffering from hair problems. My hairs turning into grey in colour. Help me with working solu...
Premature greying is greying before the age of 30 yrs. After that it is physiological change. It is mainly genetic by nature. Apart from that stress, nutritional deficiency, thyroid problem increases it. Treatment is available but need to check the extent of greying. Protein rich food like sprouts, beans, nuts are good for hair. Drink 3 lit of water/day. Consult trichologist for treatment.
You found this helpful
Submit FeedbackFeedback

How can I manage oral hygiene bcoz whenever I brush my teeth I see blood spotting I also hv cavities on upper left molar and lower right molar.

Certified Implantologist, BDS
Dentist, Chennai
How can I manage oral hygiene bcoz whenever I brush my teeth I see blood spotting I also hv cavities on upper left mo...
hi rubeena.good to hear that .bleeding can be due to gingivitis, first do complete scaling and follow the instructions from the dentist/oral hygienist reg your brush,and brushing techniques and follow that.and for further questions pm me,.happy diwali
1 person found this helpful
Submit FeedbackFeedback

Hey doctor I need a help of you for my increasing fat level please help me to reduce my fat.

BAMS
Ayurveda, Ambala
Hey doctor I need a help of you for my increasing fat level please help me to reduce my fat.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
1 person found this helpful
Submit FeedbackFeedback

I'm from Meghalaya a very cooled place and for now I'm studying in Chennai. So I have alot of pimples in my face maybe because of this heat (high temperature). What can I do to reduce? Which facewash is best? Which cream I can use?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm from Meghalaya a very cooled place and for now I'm studying in Chennai. So I have alot of pimples in my face mayb...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
Submit FeedbackFeedback

What are the real symptoms of having stress and high blood pressure and how to get rid from pain in head?

MBBS, MBA (Healthcare)
General Physician, Delhi
What are the real symptoms of having stress and high blood pressure and how to get rid from pain in head?
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
You found this helpful
Submit FeedbackFeedback

I am 18 years old my face colour is black day by day so many pimples and oily face so take me advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old my face colour is black day by day so many pimples and oily face so take me advice.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
You found this helpful
Submit FeedbackFeedback

I am 21 year old and suffering from receding hairline baldness. I have been using minoxidil for 3 months, my hairs are getting dried and hair fall has increased. Is indulekha oil good to stop hair fall? Is there any other hair products that can stop hair fall and grow receding hairline. Suggest me any medicine that can help to grow my receding hairline.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 21 year old and suffering from receding hairline baldness. I have been using minoxidil for 3 months, my hairs ar...
Hello lybrate-user you can prevent further hair fall simply improve your diet, take more protein, sprouts, milk eggs etc. .you can massage your scalp with alma oil add some almond not coconut oil n use mild shampoo that too lightly add water all this will really help you. U can ask for further information.
1 person found this helpful
Submit FeedbackFeedback

How should I reduce in fat in my body and my muscle are not going to reduce look like a average body of my structure so pls help me and get solution by natural way.

BHMS
Homeopath, Thane
How should I reduce in fat in my body and my muscle are not going to reduce look like a average body of my structure ...
Hi, Take Tab Phytolacca berry(SBL) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food,junk food With this continue with exercises,walking Revert back
1 person found this helpful
Submit FeedbackFeedback

I cannot sleep at night because I am habituated of styling at night. Is it a matter of concern?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I cannot sleep at night because I am habituated of styling at night. Is it a matter of concern?
try to sleep at night. avoid stress of office work taking it at home. avoid more salt in foods. checkup lipid profile , and consult again.
You found this helpful
Submit FeedbackFeedback

Sir I am suffering from fever since three years. Please co operative sir. I am studying 3 year beech in Chaitanya junior college in vellore.

BHMS
Homeopath, Thane
Sir I am suffering from fever since three years. Please co operative sir. I am studying 3 year beech in Chaitanya jun...
Hi, do you have frequent cold throughout the year. If yes then cause of fever may be cold which may not be running but can be dripping inside the throat. Take spongia tosta 30 4pills to be sucked thrice a day for 15 days.
You found this helpful
Submit FeedbackFeedback

I have dandruff problem. Is there any permanent treatment for this as I lost lots of hair because of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have dandruff problem. Is there any permanent treatment for this as I lost lots of hair because of this.
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes::: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
You found this helpful
Submit FeedbackFeedback

I have an skin dullness problem as it is not have an charm I am of 24 year of age n I am male. What I use to get out from it an cream, face wash, or any thing else. Plzz help me out.

BHMS
Homeopath, Faridabad
I have an skin dullness problem as it is not have an charm I am of 24 year of age n I am male. What I use to get out ...
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
You found this helpful
Submit FeedbackFeedback

I am loosing my hair, I have used many shampoos but no benefits. So what should I use for my hair?

BHMS
Homeopath, Sindhudurg
I am loosing my hair, I have used many shampoos but no benefits. So what should I use for my hair?
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
You found this helpful
Submit FeedbackFeedback

I am 27 years old. 7 months pregnant. There is lot of hair loss now a days. What are the home remedies? please let me know.

MD - Dermatology
Dermatologist, Jalgaon
I am 27 years old. 7 months pregnant. There is lot of hair loss now a days. What are the home remedies? please let me...
Since not medications can be given during pregnancy ; as of now continue iron and folic acid supplements given by your gynaecologist. Use good hair oil like juene hair oil.
7 people found this helpful
Submit FeedbackFeedback

Which mouthwash is recommended for tooth ache, which is also good in taste and smell.

Advanced Aesthetics, BDS
Dentist, Mumbai
Which mouthwash is recommended for tooth ache, which is also good in taste and smell.
Hi, there are various reason for toothache like worn down enamel, tooth decay, gum issue. I would advise you to visit dentist who can give you exact cause and solution of your problem after a physical check up. Without checking you clinically we can't suggest you anything.
You found this helpful
Submit FeedbackFeedback

I am 17 year old. I have black circle near eye which make me looking like ill. Which cream of face wash I use. Pls tell me best one?

BAMS
Ayurveda, Ambala
I am 17 year old. I have black circle near eye which make me looking like ill. Which cream of face wash I use. Pls te...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
1 person found this helpful
Submit FeedbackFeedback
View All Feed