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Dr. B K Rai

Ayurveda, Pune

100 at clinic
Dr. B K Rai Ayurveda, Pune
100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. B K Rai
Dr. B K Rai is a popular Ayurveda in Sinhagad Road, Pune. He is currently practising at Dr Mulved Clinic in Sinhagad Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. B K Rai on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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4, Sinhagad Road, Manik Baug,Landmark:-Amrutha Nagar, PunePune Get Directions
100 at clinic
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My cousin has the problem of stomach. He feels continuously pain in his stomach. Sometimes its become difficult for him to rise from bed even. Tell me the precautions and treatment.

MBBS
General Physician
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My cousin has the problem of stomach. He feels continuously pain in his stomach. Sometimes its become difficult for h...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful

I am a desk worker. I have severe back pain for past 6 months. Pls suggest me a remedy.

DHMS (Hons.)
Homeopath
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I am a desk worker. I have severe back pain for past 6 months. Pls suggest me a remedy.
Hi, dear lybrate user, please, take care of your sitting, posture on d desk, * go for aerobics and physiotherapy, suitable for your back muscle. * go for meditation and pawan- utthan, sarvang & markat asan. * homoeo-medicine* @ rhus tox 200-6 pills, thrice a day. @ macrot 30-6 pills, thrice a day. * avoid, lifting, weight and bending down suddenly. Report, weekly, take care.

I wanna lose my weight plzz tell me wat I do? I am looking so ugly bcox of tummy. please help me.

Vaidya Visharad
Ayurveda
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I wanna lose my weight plzz tell me wat I do? I am looking so ugly bcox of tummy. please help me.
It would be ideal for you to replace your white polished rice with brown rice that is low in carbohydrates. • Brown rice is rich in fiber content and low in carbohydrates. • It will make you feel fuller for longer time and hence you will eat less all through the day. • It will also help in regulating body metabolism, bowel movement and is loaded with Vitamin B and E and magnesium.
1 person found this helpful

How to remove the tiny dark points in face especially on nose please give me permanent solution for those dark points.

M.D., D.P.H.,
Dermatologist
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How to remove the tiny dark points in face especially on nose please give me permanent solution for those dark points.
Use skin lightening agents like glyco a creams and may take few peels and microdermabrasion done twice or thrice and can follow it up with a dermatologist.
6 people found this helpful

While sitting on or standing from chair,using Indian toilet ,sitting in Vajrasan I have Very much pain in above part of my both knees.Please give me some advise. Thank you.

MSPT (Master of Physical Therapy)
Physiotherapist
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After a certain age doctor don't advise patients to use indian toilet and do vajrasana. The reason of your problem is because of arthritic changes in your knee joints. U start applying heat and strengthening exercises of your knee
1 person found this helpful

Why does my hair loss under 25 years. Please tell the solution of this disease. And whats treatment is like for distance sight eyes problems.

Vaidya Visharad
Ayurveda
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Why does my hair loss under 25 years.
Please tell the solution of this disease.
And whats treatment is like for dista...
When hair fall is really severe, then a preventive hair pack is the way to go. Here are a few packs, you can try at home. • Pack 1: Aloe Vera mixed with herbal Amla, shikakai and neem powder gives lustrous hair.
2 people found this helpful

How to be fit n healthy by not going outside? How to lose our weight by changing diet plan?

MSc
Dietitian/Nutritionist
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How to be fit n healthy by not going outside?
How to lose our weight by changing diet plan?
Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
1 person found this helpful

I am 23 yr old. I have backache and thigh ache for more than 3 years. It is dangerous in winter season. When I sleep, I can not lift even a single step cz it so painful.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful

Sir muje pet am bhot taklif rehti h thik se khna bi ni kh pata hu toilet jna padtq h turant gas bi rehta h.Plkease tell.

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Sir muje pet am bhot taklif rehti h thik se khna bi ni kh pata hu toilet jna padtq h turant gas bi rehta h.Plkease tell.
Hi, take tab. Gasex 2-2-2 after food and tab. Avipattikara 1-1-1 for 1-2 weeks. Take food in small quantities frequently.

Hello sir/madam , I am 21 years old girl. I have a problem of dark circle on my both eyes . And since 5 years ago my body skin colors was very light, these 5 years and now my skin continuously getting dark. What should I do ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello sir/madam , I am 21 years old girl. I have a problem of dark circle on my both eyes . And since 5 years ago my ...
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use kojic acid based cream below eyes for atleast 4 months.
2 people found this helpful

BDS
Dentist
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Dont Use too much lemon or citric fruit on teeth to whiten it, as it just erodes enamel and dentine will be visible which is yellow in colour..

My skin became dry. If m etching on my body parts lots of scratch marks appeared. So, Please advise me on this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My skin became dry. If m etching on my body parts lots of scratch marks appeared. So, Please advise me on this.
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor

Sir, My name is Kishore Parida, I am diabetic, my sugar level is fasting 140 and PP 185, my oral health is continue go down, several time go to oral checkup but there is no improve. When I filling pain I used pain release Ointment. Dr. What the best Tooth Pest for improving my teeth.

FAM, MBA (Healthcare), MDS, BDS
Dentist
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Sir, My name is Kishore Parida, I am diabetic, my sugar level is fasting 140 and PP 185, my oral health is continue g...
Hello Mr. lybrate-user! Although your blood sugar levels are not alarmingly high, nevertheless high blood sugar levels do have their detrimental effects on the body. The oral cavity (mouth) is not saved either! High blood sugar levels bring down the immunity of the body and minor and small infections also escalate causing a lot of problems. I strongly suggest you to keep your blood sugar levels under control and meet good physician who can help you with that. Oral Health can be kept optimum by timely visits to your dentists and taking his/her recommendations seriously and putting them into practise. A good dentist will always tell you about best practises and tips and tricks about keeping a good oral hygiene. Do not ignore small decays and never ignore gum disease, as these are especially more common in diabetics. Regarding a good toothpaste. Well there is no such thing as the best tooth paste. Any tooth paste is always as good as your brushing habits and techniques. Although I would suggest you to keep away from tooth pastes which have any type of abrasives in it, as long term use of these can be detrimental to the tooth structure. There you go. I hope this was of some help to you. Do take good care of your teeth! Thanks, Cheers.
3 people found this helpful

My wife is 60 years old. Her kharrate r disturbing whole family. To stop kharrate what to do.( Snoring problem. Please suggest to stop snoring.)

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
Ear-Nose-Throat (ENT) Specialist
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Snoring can be due to obstruction in the nose, throat or the voice box. An ENT examination will be needed to ascertain the same. If there is a history of recent weight gain,you need to get her thyroid function tests. Weight reduction will help if the patient is obese. Also, sleeping on the sides instead of the back will help reduce the snoring to some extent.
1 person found this helpful

When I intimate with my girlfriend that time she is not satisfied with my performance whar should I do for her and what would I do for her to happy with sex life.

BHMS
Homeopath
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When I intimate with my girlfriend that time she is not satisfied with my performance whar should I do for her and wh...
Dear lybrate user, you can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tidalfil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days.
2 people found this helpful

I don't want to use braces but is invasiglin possible in my case? I heard its used only for very minor corrections. Its for my upper two front and lower two front teeth. Thanks.

MDS - Oral & Maxillofacial Surgery, BDS
Dentist
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I don't want to use braces but is invasiglin possible in my case? I heard its used only for very minor corrections. I...
If you dont want to go for orthodontic treatment there are other options available. Veneers is the treatment option for your case. For that you should consult prosthodontist or endodontist nearby. Thank you.

I'm having left leg pain with testicle.I completed by Ultrasound test and result was slight varicocele.One of doctor suggested me not to lift heavy weights.After 2 months,still im suffering slight pain.Does surgery is required.If surgery required,how many days it take for a person to recover after ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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SURGERY IS THE LAST RESORT Try medicines and scrotal bandage after proper diagnosis. Avoid standing for more time elevate that leg while sleeping

Dear sir my age 19 year old and my height is very short and my body is very week please help me. And give me best tip.

MSc
Dietitian/Nutritionist
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Dear sir my age 19 year old and my height is very short and my body is very week please help me. And give me best tip.
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
3 people found this helpful

I am a 18 year old student. Please tell me the balanced diet of a day including the amounts to be taken. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 18 year old student. Please tell me the balanced diet of a day including the amounts to be taken.
Thank you.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.

I am from Mumbai .I'm suffering from migraine since last 2 or 3 months .Dr. Please Can you make me sure that what is the treatment for this?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Migraine is a kind of relapsing headache. Its symptoms include - episodic unilateral or bilateral, severe and pulsating headaches, associated at times with nausea and vomiting, relieved momentarily on rest or taking medications and aggravated by precipitating factors. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Also treatment of factors which tend to cause relapses is also important. Consult a headache specialist for a composite and complete treatment. You may contact me online for further queries and assistance in treatment in this regard.
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