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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I am getting a severe backache if I sit for couple of hours to study. Since my height is six feet I cannot sit more than that. Please give suggestion to overcome from this problem.
4 years back .when I was 45 year old (female. I stopped having period and it stopped for 5 months .then they start coming and remain for 4 months regularly then suddenly period started after 5 days of last period and I consulted a doctor ,he gave me tranexamic acid and mefanic acid .and period become regular ultrasound was normal. They they stayed regular for 1 year .then another episode of stoppage of period followed by irregularity .ultrasound done was normal and took same treatment .now this prob again started 1 month back .doc gave progesterone tablets for 1 month .now period are heavy after taking progesterone tablet .and pain in lower abdomen is also there .kindly suggest me what to do .pap smear doing is necessary. And what sis next step to be done .i am 49 years old female with g2 p2 l2 a0.
I m getting bald from my forehead. What will be the minimum hair transplantation cost. Please guide me.
Please help is protein and vitamins tablet like vestige noni. Is good during dieting wait loss and I want to loos 5 kg in month please provide me a perfect diet plan for a month basic one.
I lose temper very soon while talking with my friends. I am also not able to concentrate on my studies. Is this symptom of depression?
I am 23 male and my face is oily. My problem is my face has gone very darker in last 10 days. Kindly suggest an ointment/cream, which can tone my face brighter. Thanks in advance.
Dietary protocols for Fat loss
So hi guys, this is your very own dietitian and sports nutrionist Himanshu, and today we’re gonna talk about some dietary protocols for fat loss, right? So okay, dietary protocol for the fat loss.
What is the best diet you think? There is no best diet, okay? The best diet is in which you can sustain for a longer period, right? Talk about intermittent fasting, ketogenic diet, Atkins diet, or Paleo diet, or anything you want. Like, if you can’t stick to a diet, you really can’t lose weight, or gain weight. The most important thing when you are dieting is to stick to a diet for at least four weeks, okay? The best way to lose fat is do some intermittent fasting.
What is intermittent fasting? Like, intermittent fasting is a protocol through which we can lose weight, or I would rather say fat, which includes fasting for at least 12 hours…at least 12 hours to 20 hours, and you can eat your meals within one sitting, and complete your calories. That is the best way to lose fat. Apart from that, keep your protein intake high. Lower your carb intake, and moderate your fat intake. Remember, fat is the most important thing when you’re trying to lose fat. If you’re not eating fat, you might have some hormonal issues in the future.
So guys, remember, intermittent fasting, and the diet which you can sustain for a longer period is the best way to lose fat. So guys if you have any queries regarding fat loss or intermittent fasting, or anything, you can consult me on Lybrate.com, and we can transform your body. Digital India, healthy India.