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Dr. Awale Tukaram  - Homeopath, Pune

Dr. Awale Tukaram

BHMS, MD - Homeopathy

Homeopath, Pune

12 Years Experience
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Dr. Awale Tukaram BHMS, MD - Homeopathy Homeopath, Pune
12 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Awale Tukaram
Dr. Awale Tukaram is a popular Homeopath in Pimple Gurav, Pune. He has had many happy patients in his 12 years of journey as a Homeopath. He is a qualified BHMS, MD - Homeopathy . He is currently practising at Dr.Awale's Superspeciality Clinic in Pimple Gurav, Pune. Save your time and book an appointment online with Dr. Awale Tukaram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr.D.Y.Patil Homoeopathic Medical College Pimpri , Pune. - 2006
MD - Homeopathy - FDHMC N5 Cidco, Aurangabad. - 2013
Languages spoken
English
Hindi

Location

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Dr.Awale's Superspeciality Clinic

Flat no 1. First floor, Near More Shopping Mall, Front of Kalptaru Estate phase 1.Pimple Gurav. Pune.Pune Get Directions
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My weight is 52 and I am 5.8 feet tall. I have been trying to gain weight without any medicine and supplements but I am unsuccessful. Now I am thinking like going for supplements like endura mass. So just wanted to confirm if it would help me without causing any harm and diseases in near future or if anyone can help me how to gain weight without supplements. I would be glad for your suggestions and various advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is 52 and I am 5.8 feet tall. I have been trying to gain weight without any medicine and supplements but I ...
You can easily gain weight without supplements. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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I am lactose intolerant and I have recently started a gym workout routine and want to gain some muscle mass. Can I consume whey protein or will it not be absorbed by my body?

BSc - Dietitics / Nutrition, Post Grad In Dietetics & Applied Nutrition, Post Graduate in Hair & Skin Aesthetics
Dietitian/Nutritionist, Vadodara
I am lactose intolerant and I have recently started a gym workout routine and want to gain some muscle mass. Can I co...
Hi lybrate-user. You can use whey protein You can also use curds n it's derivatives as protein option.
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Am having throat pain and chest pain doctor am getting night fall I do not masturbate once I did its makes me nearly fainted masturbate is dangerous for me am feeling afraid to have sex doctor what to do doctor why its happen I am really afraid to have sex.

DGO, MBBS
Sexologist, Kolkata
Am having throat pain and chest pain doctor
am getting night fall
I do not masturbate
once I did its makes me nearly ...
It appears to be due to stress / anxiety, so relax and do exercise. Masturbation is normal and does not cause physical problems or sexual problems. Night fall is common and normal. Whenever the balloon containing semen is full, semen needs to come out by act of sex, masturbation or nightfall. It is not a disease, and does not cause physical problems and needs no treatment. Also do not give any importance to advertisement that mention that night -fall causes health problems. You should involve yourself in studies, games and hobbies. Also try not to remain alone most of time, eat well and do exercise.
2 people found this helpful
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Whether milk is good for diabetes patient? Type 2 level. Fruit like banana, pomegranate also?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Whether milk is good for diabetes patient? Type 2 level. Fruit like banana, pomegranate also?
Please Change your diet No dairy products -No dairy milk. You can use non dairy milk like Almond milk, Coconut milk, cashew milk but you have to get the right brand and if you do not know how to do proper grocery shopping by reading labels and what to eat organic and what can be eaten clean non organic you are going to get into trouble because advertisements and marketing promotions fool you/ -Stop eating wheat -which is a gluten which will cause damage to your pancreas. Cut down carbohydrates eat healthy fats Eat plant based diet No animal products unless it is organic Do exercise daily change your life style See a diabetic educator for proper dietary advice sleep for 8 hrs daily Reduce weight if you are overweight You may have to use certain supplements which will reduce your sugar and help you to reduce your medicines dosage rule out complications of diabetes on heart, kidney,eyes and nervous system. Diabetes can be mostly reversed with diet and life style changes. Fruits and veggies to be used in diabetics depends on the glycemic index. If you need specific advice please take a consult.
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I am student of chartered accountants in final I sit 16 17 hours for study as my body going week and week day by day and going fat of weight and fat what I should do.

Msc- Food & Nutrition, BHMS, CGO, Certification in Food & Nutrition
Dietitian/Nutritionist, Ludhiana
I am student of chartered accountants in final I sit 16 17 hours for study as my body going week and week day by day ...
To study is essential but to ignore Heath can effects your medical history. So walk while studying, do some exercise 2-3 times for short period like 15-20 minutes so that the body become fit. Have plenty of water, green leafy vegetables, fruits and salad in diet.
3 people found this helpful
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I have serious tongue ucler since 2 month. I took b Complex and metrogyl medicine. But it didn't work. Now AM eating Astymin M Forte and Becelac Fortz. Does it will cure my ucler. Plzz Help me?

BDS
Dentist, Bangalore
Hi, There are so many causes for Ulçers. Try to identify the root cause, like any sharp tooth edges, Old fillings, Vitamin deficiency etc. Tongue ulcers should not be there in the same place for more than 6 months. Apply Mucopain gel to the area, continue tablets. Take care.
3 people found this helpful
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Lots of saliva coming out of mouth while sleeping that it wets the pillow when in sleep. Please help.

MDS - Periodontics
Dentist, Delhi
Lots of saliva coming out of mouth while sleeping that it wets the pillow when in sleep. Please help.
Drooping of saliva is a physiological process not pathological prob so dnt wry and swallow your sliva before sleeping.
1 person found this helpful
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MD - Consultant Physician
General Physician, Bhopal

Early signs of pregnancy

For women who have a regular monthly menstrual cycle, the earliest and most reliable sign of pregnancy is a missed period. Women who are pregnant sometimes have a very light period, losing only a little blood.

Some of the other early pregnancy signs and symptoms are listed below. Every woman is different and not all women will notice all of these symptoms. 

Feeling sick during pregnancy

You may feel sick and nauseous, and/or vomit. This is commonly known as morning sickness, but it can happen at any time of the day or night. 

Around half of all pregnant women experience nausea and vomiting, and around 3 in 10 women experience nausea without vomiting. For most women who have morning sickness, the symptoms start around six weeks after their last period.

If you're being sick all the time and can't keep anything down, contact your Doctor. The pregnancy condition hyperemesis gravidarum (HG) is a serious condition that causes severe vomiting and needs treatment.


Feeling tired is common in pregnancy

It's common to feel tired, or even exhausted, during pregnancy, especially during the first 12 weeks or so. Hormonal changes taking place in your body at this time can make you feel tired, nauseous, emotional and upset.



Sore breasts in early pregnancy

Your breasts may become larger and feel tender, just as they might do before your period. They may also tingle. The veins may be more visible, and the nipples may darken and stand out.

Peeing more often suggests pregnancy

You may feel the need to pee (urinate) more often than usual, including during the night.

Other signs of pregnancy that you may notice are:

constipation an increased vaginal discharge without any soreness or irritation

Strange tastes, smells and cravings

During early pregnancy, you may find that your senses are heightened and that some foods or drinks you previously enjoyed become repellent. You might notice:

a strange taste in your mouth, which many women describe as metallicthat you crave new foodsthat you lose interest in certain foods or drinks that you previously enjoyed – such as tea, coffee or fatty food that you lose interest in tobacco that you have a more sensitive sense of smell than usual – for example, to the smell of food or cooking

If your pregnancy test is negative

A positive test result is almost certainly correct. A negative result is less reliable. If you get a negative result and still think that you may be pregnant, wait a week and try again, or see a Doctor.


13 people found this helpful

I am suffering from tonsillitis, and there is pain in my throat from 7 months and enlarged tonsils without any reason, I ttok allopathy medicine bt ut did not cured me, phlegm comes through my throat and there is burning sensation in my throat and also I have pharyngitis problem.

MBBS, MS ENT
ENT Specialist,
Tonsillar enlargement in children is physiological as they help in immunity.in your case, their enlargement indicates a chronic irritation of your throat. It may be due to mucous dripping from behind your nose (sinusitis) or severe gastritis. Consult an ENT specialist to rule out any nasal focus of infection.
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31 weeks pregnant. Placenta position posterior lower down and lower end 3.0 cms from IO. Grade 2. Is there anything to worry?

MBBS
General Physician, Mumbai
31 weeks pregnant. Placenta position posterior lower down and lower end 3.0 cms from IO. Grade 2. Is there anything t...
Avoid any jerky movements and there might be a possibility for getting delivery done through Caesarean section
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