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Dr. Avinash Sreevastav

Ayurveda, Pune

100 at clinic
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Dr. Avinash Sreevastav Ayurveda, Pune
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Avinash Sreevastav
Dr. Avinash Sreevastav is a renowned Ayurveda in Wagholi, Pune. You can visit him at vighnaharta hospital in Wagholi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Avinash Sreevastav on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2178, Baif Road, Wagholi, Pune. Landmark: Abovr Canara Bank, PunePune Get Directions
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M losing my hair continuously after trying everything please assist me what to do.

MD - Homeopathy
Homeopath, Aurangabad
M losing my hair continuously after trying everything please assist me what to do.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have diabetics problem how can I overcome this problem what should I take prevent from. It.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I have diabetics problem how can I overcome this problem what should I take prevent from. It.
Change your life style and go for walk 30 min daily. Avoid high charbohydrats rich food stuff. Avoid high sugar and fatty food items. Avoid full cream milk and its products. Avoid fry chicken mutton and fish. Avoid preservatives and processed food.
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Hello I m 24 years old. I ve got ulcers on all over my mouth tongue gums and on lips. Its been almost 6days its not getting healed. I ve seen 2 good doctors in my city but still the same condition not improvement. I ve even searched it on google it says dat ulcers goes it own n tak 2 3 weeks. M fine with it but every morning I find 2 new ulcers its been 6days m on milk water coconut water please help me out m damn scared. M taking rubifol darolac vizylac rebagen using anabel amlexanox oral paste and injection. I can surely wait fo weeks but atlst I don want any news ulcer der is no place remains.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello I m 24 years old. I ve got ulcers on all over my mouth tongue gums and on lips. Its been almost 6days its not g...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I am losing my hair very very quickly since 2011 and also tried all types of shampoo but no improvement is there. In morning I wash my hair with a anti dandruff shampoo and same day in evening I found so many dandruff in my hair. Please do something because within a few months I will be bald.

BHMS
Homeopath, Thane
I am losing my hair very very quickly since 2011 and also tried all types of shampoo but no improvement is there.
In ...
Hi, Dandruff is most common cause of having hairfall. And the use of anti dandruff shampoos worsens the problem. So the work of antidandruff shampoos is worsening the problem. •Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL) 4 tabs to be chewed twice a day 1/2 an hour after meals *Arnica 30 4pills to be sucked thrice a day *Arnica Hair'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2 hours before washing hair. Twice a week.
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How to increase my height after I'm 23 years old Ashwagandha can increase height.

MBBS
General Physician, Mumbai
How to increase my height after I'm 23 years old Ashwagandha can increase height.
As you are 23 years of age and hence there is fusion of the bones and hence your height is not going to increase
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I wanted to know that how should keep myself active doctor. I feel very tired after sometime. And how can I get glowing skin please help me.

BHMS
Homeopath, Faridabad
I wanted to know that how should keep myself active doctor. I feel very tired after sometime. And how can I get glowi...
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
1 person found this helpful
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I am 23years old female my weight is 90kg how I cnt be near about 50 r 60kg please how to reduce.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 23years old female my weight is 90kg how I cnt be near about 50 r 60kg please how to reduce.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet eat low calorie foods you may eat supplement do exercise.

I have very less weight I tried some medicine please suggest me some effective medicines.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I have very less weight I tried some medicine please suggest me some effective medicines.
Hello! only a qualified expert can help to solve any of our problem without any complication. And medication or pills or supplement for weight gain is not at all a good solution for any one. One might lose or gain weight for that particular period but once you stop supplement many complication can take place. So I must advice go for small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat. N what you are taking before n after work out is also matter. If any medical issue is there visit a doctor.
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My father is addicted to tobacco consumption and has digestion problem, I think it is because of tobacco. please suggest me what should I do?

MBBS
General Physician, Mumbai
My father is addicted to tobacco consumption and has digestion problem, I think it is because of tobacco. please sugg...
If he decreases the use of tobacco on his own than it's better and for constipation eat food with high fiber content and eat bananas at bedtime
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I hav dark circle below the eyes since long time n does not clear after every prescription.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I hav dark circle below the eyes since long time n does not clear after every prescription.
For dark circles apply Biluma cream/Kojivit gel /Kojic cream once daily for two weeks. Then apply Cernor kit everyday for one month. Check blood test for Haemoglobin.
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My weight is 116 kg with a height of 6 feet and age 24. I have diabetes can I use Muscletech Hydroxycut Hardcore Elite for burning fat. please suggest me

MD - Homeopathy, BHMS
Homeopath, Vadodara
My weight is 116 kg with a height of 6 feet and age 24. I have diabetes can I use Muscletech Hydroxycut Hardcore Elit...
It is better that you do that by exercise... as it has manybenefits including controlling blood sugar...
1 person found this helpful
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Hello I have a brown spot in the middle of my nose and at some place around my face I want to get rid of those brown spots is there any way to get rid of those spot I have also tried the natural way but its not going. Please help. Thank you.

BAMS
Ayurveda, Ambala
Hello I have a brown spot in the middle of my nose and at some place around my face I want to get rid of those brown ...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Many times pimples occurs on my face I have tried many methods but it did not stop please Suggest some methods to stop them?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Many times pimples occurs on my face 
I have tried many methods but it did not stop please Suggest some methods to st...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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I have cold and fever for three days and also flu from two day. What should to prevent the flu, fewer and cold? Please give a suggestion for these all things.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have cold and fever for three days and also flu from two day. What should to prevent the flu, fewer and cold? Pleas...
Now that flu, fever, cold has come you need to cure it Pl boil ginger/ sonth, Tulasi leaves, black pepper in a glass of water. When 1/4 remains, add a tsp of honey and drink/ sip it. Twice daily at least. It will subside complaint and build resistance for future prevention. If there are complications, pl consult privately for medicine.
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I am suffering from cuff from last 2 weeks I have try some home made formula but then also I am not able to free from it so tell me some tips regarding this.

BAMS
Ayurveda, Sonipat
I am suffering from cuff from last 2 weeks I have try some home made formula but then also I am not able to free from...
Take steam inhalation both time adrak juice mulethi powder and honey bd madhuvani 2-2 tsf bd 7-8 days.
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Causes and Diagnosis of Neck Pain

D.P.T
Physiotherapist, Hyderabad

A sudden-onset (acute) bout of neck pain is common. Two out of three of us will have neck pain at some time in our lives. In most cases it is not due to a serious disease or neck problem and often the exact cause for the pain is not clear. This is called 'nonspecific neck pain'. Most are probably due to minor sprains or bad posture. Full recovery occurs in most cases. The usual advice is to keep the neck active. Painkillers are helpful until the pain eases. Persistent (chronic) pain develops in some cases, and further treatment may then be needed.

Understanding the neck

The back of the neck includes the cervical spine and the muscles and ligaments that surround and support it. The cervical spine is made up of seven bones called vertebrae.

  • The first two are slightly different to the rest, as they attach the spine to the skull and allow the head to turn from side to side.
  • The lower five cervical vertebrae are roughly cylindrical in shape - a bit like small tin cans - with bony projections.

The sides of the vertebrae are linked by small facet joints.

Between each of the vertebrae is a 'disc'. The discs are made of a tough fibrous outer layer and a softer gel-like inner part. The discs act as 'shock absorbers' and allow the spine to be flexible.

Strong ligaments attach to adjacent vertebrae to give extra support and strength. Various muscles attached to the spine enable the spine to bend and move in various ways. (The muscles and most ligaments are not shown in the diagram, for clarity.)

The spinal cord, which contains nervous tissue carrying messages to and from the brain, is protected by the spine. Nerves from the spinal cord come out from between the vertebrae in the neck to take and receive messages to the neck and arms. A major blood vessel called the vertebral artery also runs alongside the vertebrae to carry blood to the rear (posterior) part of the brain.

What are the types and causes of neck pain?

Neck pain is common. About 2 in 3 people develop a bout of neck pain at some time in their lives. One survey done in the UK found that, of adults aged 45-75 years, about 1 in 4 women and about 1 in 5 men had current neck pain. Types and causes of neck pain include:

Nonspecific neck pain

This is the most common type. This is sometimes called 'simple' or 'mechanical' neck pain. Often the exact cause or origin of the pain is not known. It may include minor strains and sprains to muscles or ligaments in the neck. Bad posture may also be a contributing factor in some cases. For example, neck pain is more common in people who spend much of their working day at a desk, with a 'bent-forward' posture.

A 'whiplash' jolt to the neck

This is most commonly due to an accident involving a vehicle, such as a car crash. It can cause neck pain. See separate leaflet called Whiplash Neck Sprain for details.

Sudden-onset (acute) torticollis

This is sometimes called 'wry neck'. A torticollis is when the head becomes twisted to one side and it is very painful to move the head back straight. The cause of acute primary torticollis is often not known.

However, it may be due to a minor strain or sprain to a muscle or ligament in the neck. Some cases may be due to certain muscles of the neck being exposed to cold ('sleeping in a draught'). It is common for people to go to bed feeling fine and to wake up the next morning with an acute torticollis. The pain usually eases and clears away over a few days without any treatment.

How can I tell if the pain is due to a more serious cause?

A doctor's assessment and examination can usually determine that a bout of neck pain is nonspecific and not due to a more serious cause. The following are the sort of symptoms that may indicate a more serious problem:

  • If neck pain develops when you are ill with other problems such as rheumatoid arthritis, AIDS, or cancer.
  • If the pain becomes progressively worse.
  • If some function of an arm is affected. For example, weakness or clumsiness of a hand or arm, or persistent loss of feeling (numbness). (As mentioned, some pins and needles may occur with nonspecific neck pain. However, this is mild and usually goes within four weeks.)
  • If you feel generally unwell and have 'general' symptoms such as weight loss or a high temperature (fever).
  • If the neck bones (vertebrae) are very tender (which may indicate a bone problem).
  • If you develop any problems with walking or with passing urine.This may indicate problems with pressure on the spinal cord

Some other treatments which may be advised include:

 

  • A good posture may help. Check that your sitting position at work or at the computer is not poor. (That is, not with your head flexed forward with a stooped back.) Sit upright. Yoga, pilates, and the Alexander Technique all improve neck posture, but their value in treating neck pain is uncertain.
  • A firm supporting pillow seems to help some people when sleeping. Try not to use more than one pillow.
  • Physiotherapy:
  1. Various treatments may be advised by a physiotherapist. These include traction, heat, cold, manipulation, etc. The value of each of these treatments is uncertain, as the results of research studies looking at which treatments work best can be conflicting.
  2. However, what is often most helpful is the advice a physiotherapist can give on neck exercises to do at home.
  3. A common situation is for a doctor to advise on painkillers and gentle neck exercises. If symptoms do not improve over a week or so, you may then be referred to a physiotherapist to help with pain relief and for advice on specific neck exercises.

Treatment may vary and you should go back to see a doctor:

  • If the pain becomes worse.
  • If the pain persists beyond 4-6 weeks.
  • If other symptoms develop such as loss of feeling (numbness), weakness, or persistent pins and needles in part of an arm or hand, as described previously.

Other pain-relieving techniques may be tried if the pain becomes persistent (chronic). A pain management programme may be offered to help you control and live with your pain. Chronic neck pain is also sometimes associated with anxiety and depression which may also need to be treated.

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I am 21 year female. When I squeeze a little clear liquid appears, not much though what does that mean? I'm so confused I am not pregnant as far as I know .I have my regular periods , I took a test it says negative.

BHMS
Homeopath, Faridabad
I am 21 year female. When I squeeze a little clear liquid appears, not much though what does that mean? I'm so confus...
Hi, nipples may secrete fluid when they are stimulated or squeezed. Normal nipple discharge may also occur when your nipples are repeatedly chafed by your bra or during vigorous physical exercise, such as jogging.
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How to reduce the hair fall? I M having hair fall due to dry scalp what I need to do to reduce the hair fall?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
How to reduce the hair fall? I M having hair fall due to dry scalp what I need to do to reduce the hair fall?
Dry scalp does not cause hair fall. Please send me photos of the area affected and details of the treatment and will put you on treatment.
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Acne/Pimples and Homoeopathy

BHMS
Homeopath, Sindhudurg
Acne/Pimples and Homoeopathy
Acne/Pimples and Homoeopathy

Acne or pimples is a common skin condition frequently seen in young individuals during teenage and youth years. This occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland. Thus, it results in the formation of pimples or acne.
Acne usually occurs on the face, chest, back, shoulders and neck. It is one of the most common skin conditions. Although acne is not a serious threat to the health, yet it can lead to scarring and disfigurement of the face that can have a significant impact on the patient.

Types of acne:

Acne vulgaris
Acne rosacea
Acne conglobata
Acne cosmetica
Acne fulminans
Acne medicamentosa
Acne keloidalis nuchae

Causes of acne:

One of the most important causes is the increase in the male hormones (androgens) that occurs in boys as well as girls during puberty. These hormones cause an increased production of sebum (oil) and hence result in acne.
Hormonal changes related to pregnancy or such changes caused by starting or stopping birth control pills can also cause acne. Another factor is heredity or genetics - there is an evidence to support the fact that the tendency to develop acne can be inherited from parents. Apart from this certain drugs, including androgens and lithium, are also known to cause acne. Greasy cosmetics may cause further plugging of the follicles in the skin and hence can precipitate the onset of acne.
Majority of people who develop acne are between the ages of 12 and 25. For most people, acne tends to go away by the time they reach their thirties, however, some people in their forties and fifties continue to have this skin problem.

Homeopathic treatment for Acne/Pimples:

Homeopathic treatment for acne is strongly suggested. It helps in the following ways:
1. Controls the tendency to have acne (often genetic, in severe cases)
2. Addresses underlying hormonal disturbance which gives one a proneness to have acne
3. Reduces excessive oiliness of skin
4. Reduces acne directly
5. Controls infection
6. Controls scar formation
7. Reduces hyper pigmentation following acne
8. Controls tendency to scar formation following acne
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