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Dr. Avinash Sreevastav

Ayurveda, Pune

100 at clinic
Dr. Avinash Sreevastav Ayurveda, Pune
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Avinash Sreevastav
Dr. Avinash Sreevastav is a renowned Ayurveda in Wagholi, Pune. You can visit him at vighnaharta hospital in Wagholi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Avinash Sreevastav on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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vighnaharta hospital

#2178, Baif Road, Wagholi, Pune. Landmark: Abovr Canara Bank, PunePune Get Directions
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For type 2 diabetes, I am taking Glimy M (1-0-1/2) and Zeta + (1-0-0) and sure under perfectly controlled. My query is when I need to take the Glymy M and Zeta, is it before meal or after meal for more effectiveness. I am 47 y male.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Both these are best taken after meals as that doesn't cause gastritis and you can prevent aide effects of these medicines. The medicines anyway work after few hours. All the best.
1 person found this helpful
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I am a diabetic for last 7 yrs. Taking glimepiride 2 mg & 500 mg metformin in the morning. 1 mg & 500 mg in the evening in empty stomach. Doing morning walk & diet control but sugar level high at 160 & 250 fasting & pop respectively. What should I do. How to control it please advise.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Tab vingosemet 500+0.2 thrice daily before food tab glycinorm 80 mg thrice daily before food be back after 2 weeks with fasting and post prandial.
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Respected doctor. Is facewash good for our skin? My face is becoming darker after regular use.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
No, regular use of facewash is not recommended as it contains chemicals which damage our skin. Instead you can use this natural cleanser. Ayurvedic Facial Cleansing Grains Facial cleansing grains are part of a centuries-old beauty regimen popular in India. This powdered facial cleanser combines natural ingredients to gently exfoliate and remove excess oil and dirt without stripping your skin’s natural beneficial moisture. Just add water and your skin is left clean, smooth, radiant, and glowing. Take 1⁄2 cup almond meal/flour 1⁄2 cup rose petal powder 1 tablespoon turmeric 2 teaspoons orange peel powder 1⁄2 cup chickpea flour (besan) 1⁄2 cup multani mitti (Fuller's earth) 1⁄2 cup brown rice flour 1⁄2 teaspoon cinnamon To Make: Before you begin, find a protective face mask, or tie a cotton cloth to cover your nose and mouth, to avoid breathing the powders. Carefully place all of the powdered ingredients into the canning jar. You may want to consider sifting the brown rice flour, as there are usually some larger rice grains remaining, which can be a little rough on the skin. Close the lid tightly and shake well to blend to a uniform powder. Let stand for 5 minutes or so, letting the dust settle into the jar. How to Use: To use, simply take out a bit of the powder into the palm of your hand and mix with water added a tiny bit at a time until a paste forms. Then softly cleanse your face using small circular motions. Rinse with warm water and follow with toner and moisturizer. How to store: Store this dry facial scrub in a spice jar with an airtight cap. Keep the lid tightly closed and store for up to a year.
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I regular gym goer and do all kind of exercise including 4-5 km running with a average of 10 km/h, but even after going there for a year I am not able to see any difference in my physique didn't get any improvement in muscles and the tummy is still same 4" out. What to do?

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
As per your age and height weight is not that much. You can check what is the exact fat% on your tummy. Than accordingly you can work out, likewise whether you need to build up some muscles or decrease fat ratio. Reduce fat amount in your food. Take high fiber meal.
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I am suffering from sever back pain which radiates through whole leg (sciatica) what is the treatment to ged rid of 24 hours continuous pain. please help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best treatment course is to go for kati vasti & matra vasti at a panchakarma centre near you. Orally take tryodashang guggul 2 tablet thrice a day and castor oil 2 tsf in morning empty stomach. Do these and you shall be fine.
1 person found this helpful
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Kidney Stone

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Play video

Here are cause,symptoms and treatments of Kidney Stone

3238 people found this helpful

My brother's lower 4 front teeth gums looks so lower than his other teeth gums and every time he eats something white residues gets stuck around the gum lines.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly visit us in person for scaling or cleaning to remove white deposits & get your gums strengthened.
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Dr. I have a 38 inch tummy and I am 18 years old but I want six pack abs in 1 month .so what can I do to get harder abs please tell me Dr..

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
It is not possible to get six packs in one month, since your waist is more than an average size. But with hard work and discipline, you can have it in 6 or 7 months. Exercise daily and eat a healthy diet. Join a gym and first focus on losing an overall weight. When your weight is normal, start focusing on abs exercises and eat more protein.
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Summer Vegetables

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai

All about indian summer vegetables:

Indian summer vegetables includes those vegetables that are traditionaly available between the months of april and june. 

Though, sceintific prgress has made it possible to grow these vegetables all year through, they are at their nutritional best during the summer season. They also suit are constiution during those months.

The typical indian summer vegetable is soft-skinned, soft-fleshed and moisture-filled, and perfectly suited for hot climates. A thumb rule is that all vegetables that grow on creepers can be classified as summer vegetables.

The gourd family is a vast group of indian summer vegetables, the most commonly available vegetable is bottle gourd (ghia, doodhi), bitter gourd (karela), ridged gourd (tori), snake gourd (chichinda), ash gourd (petha) and wax gourd (padval), parmal, kundru (coccinia indica, pumpkin (kaddu).

Tinda or baby squash is another common summer vegetable, especially in north india, as also the ladyfinger, okra or bhindi, which is available throughout the warmer months. The cucumber is a cooling, juicy summer vegetable that is had raw. Among leafy vegetables, choulai saag (amaranth greens), as well as its lovely red version, are typical of summer. Tender green mangoes, another popular summer offering, is full of vitamin c, and are cooked in various ways.

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I have mouthful of saliva in the morning as I wake up. This is pale, foul smelling. What should i do to cure?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash.
1 person found this helpful
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Mere hath pairo me bahot dard rhta hai , neend Nhi ati h or agr hm thora daur lete h to bahot thaka sa feel karte h kisi kam me man Nhi lagta h.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and take tablet folvite 5mg once a day and tablet vitamind (60000iu) once a week for six months.
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Hello sir. I think I am suffering from phobia. Always in panic. What should I do. Please help me.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, first of all if the anxiety symptoms are severe, seek medication from psychiatrist. If you are in a busy place, e. G. Work, school, or general public. Distance yourself, going to a quieter, more secluded place where you can refocus, out of range of surprising or load sounds or many people. Breathe in through your nose, out through your mouth. This helps to slow down your breathing whilst providing your body with the optimum amount of oxygen. It is often tempting to focus on the physical symptoms of an anxiety attack, e. G. Shaking, hot and cold flushes, short and quick breathes, feeling like you want to vomit etc. Definitely acknowledge the physical things you are feeling, but do not focus on them as this can often just make you more anxious. Slow down that breathing. In through your nose, out through your mouth. This is key. Step outside and get some fresh air, take a breather, fresh air definitely helps. Also helpful to remember the anxiety is only something you feel and experience. Anxiety is not who you are. Stay connected to the people around you. It can be tempting to isolate yourself, but friendship and support is so beneficial and everyone needs people around them to help them laugh, and keep things in perspective. Consult for any clarification.
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Sir, my profession is teaching. I crossed 2 deliveries. I am getting more weight day by day. Please tell me some tips to decrease my weight.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi. You can lose weight by balancing and improving your metabolic system, I can help you with wonderful diet and supplement plan to lose weight, contact me to lose weight.
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I have more hair fall and I Wear cap daily 10 hours what should I eat and apply on my hair to reduce hair fall.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Headach I will first guide you some basic, your headache symptoms can help your doctor determine its cause and the appropriate treatment. Most headaches aren't the result of a serious illness, but some may result from a life-threatening condition requiring emergency care.(1) headaches are generally classified by cause like - cluster headache (2) migraine (with and without aura) (3) tension headache (also known as tension-type headache), (4) trigeminal autonomic cephalalgia (tac), such as cluster headache and paroxysmal hemicranias,(5) chronic daily headaches (for example, chronic migraine, chronic tension-type headache, or hemicranias continua, cough headaches, exercise headaches, sex headaches, some primary headaches can be triggered by lifestyle factors, including: alcohol, particularly red wine, certain foods, such as processed meats that contain nitrates, changes in sleep or lack of sleep, many other cause may be, so first you can find him the cause or consult me for cause than initiate treatment, as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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My face is hairy and I feel embarrass in front of everyone. Is there any medicine to remove hairs from my face. I don't want to go parlour. They use thread and wax Both of the process are painful.

C.S.C, D.C.H, M.B.B.S
General Physician,
Natural hair on your face removal How to remove facial hair Ingredients: 1 egg white, 1/2 tsp corn flour, 1 tsp sugar Mix the ingredients in order to create a substance. The paste should be thick, yet should propagate easily. Apply the paste for the face and let it dry. When dry, peel from the lime it aside, and subsequently rinse along with lukewarm water. This method can be utilized for shorter hair compared to that needed for waxing or maybe sugaring, but is not as powerful. Another way is Ingredients: 1/2 cup honey, 1/4 cup lemon fruit juice, 1 cup sugar Add the ingredients to your microwave in a bowl and heat regarding 2-3 minutes. Make sure the perfect solution is certainly not too very hot, and propagate it within a thin layer on the skin employing a sugaring applicator. The toned side of your butter chef’s knife works as well. Press any cloth strip to onto your skin over the sugar remedy and easily pull the item off when the solution hardens. Home remedies for facial hair This natural sugaring solution works well for any area of the body affected with excess hair, yet sugaring and also waxing are usually somewhat painful. Many women of all ages use sugaring tactics on very good or sporadic undesired facial hair, but the hair must be permitted to grow enough for that solution to know the curly hair. For many women with additional sever undesired facial hair problems, this particular growth necessity makes sugaring and also waxing unwanted.
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I am 21 year boy, I have lost my stamina what should I do and I need to gain some weight.

BHMS
Homeopath, Ludhiana
hello.... take homoeopathic tonic Alfa alfa ( 2 spoon daily half an hr before meal)... Eat healthy food.... Drink lots of water.... Take all dairy products.... Start morning walk.... Eat nuts daily.... Avoid junk food and cold drinks..... These steps will help you..... If you want medicine you can consult me also...... Good luck....
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I am of 26 years old and I found myself upset and in anger, please suggest me some solution for this ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
1 person found this helpful
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I have also facing problem of low height. My height is not increasing last 6 months.

BHMS
Homeopath, Vadodara
your metabolism is not correct hence you are not getting weight according to your diet. I can help you which will help you this way
1 person found this helpful
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I have got 4-5 pimples kind of on my neck. Its 3 months above now almost its not going of. Pimple is dry no pain nothing then too not going. Tensed about it will go off or not and how to treat home remedy anything for the same please let me know.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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