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Dr. Avinash Sreevastav

Ayurveda, Pune

100 at clinic
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Dr. Avinash Sreevastav Ayurveda, Pune
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Avinash Sreevastav
Dr. Avinash Sreevastav is a renowned Ayurveda in Wagholi, Pune. You can visit him at vighnaharta hospital in Wagholi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Avinash Sreevastav on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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vighnaharta hospital

#2178, Baif Road, Wagholi, Pune. Landmark: Abovr Canara Bank, PunePune Get Directions
100 at clinic
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Hii. 7 years ago I faced an truck accident. Then I had a black accidental scar on my face. The scar is not removing from my face. How can I remove this accidental scar from my face?

MD - Dermatology
Dermatologist, Pathanamthitta
Hii.
7 years ago I faced an truck accident.
Then I had a black accidental scar on my face.
The scar is not removing f...
Scars are treated by a variety of measures.some need lasers,some require surgical intervention,others respond to topicals,depends on the type of scar which has to be first determined on examination.Scars are treated by a variety of measures.some need lasers,some require surgical intervention,others respond to topicals,depends on the type of scar which has to be first determined on examination.
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How to increase my body weight? I m 65 kg now my height 180cm. My grandfather, father also lean. Is this resemble genetically?

BAMS
Ayurveda, Ambala
How to increase my body weight? I m 65 kg now my height 180cm. My grandfather, father also lean. Is this resemble gen...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Am married for past 9 months. From 3 months am feeling little depressed. Irritated. I cry often for no reason. Thought of committing suicide keeps coming in my mind and above all I don't feel like getting intimate with my hubby. I feel filthy dirty n cheap sometimes when he tries to have sex with me. I end up crying.

Masters in Clinical Psychology
Psychologist, Lucknow
Am married for past 9 months. From 3 months am feeling little depressed. Irritated. I cry often for no reason. Though...
Hi, From what i see, you may be suffering from Depression. It may or not be followed by any stressor. You may need to take medication and be on psychiatric treatment. You can take psychotherapy with me. Start some exercise yoga/meditation and deep breathing. Distract yourself and call up your husband whenever you get thought of suicide. You will soon be better. Eat lots of fruits like banana's, green leafy vegetables and flax seeds. If non vegetarian have fish. Recovering from depression requires action, but taking action when you’re depressed is hard. In fact, just thinking about the things you should do to feel better, like going for a walk or spending time with friends, can be exhausting. It’s the Catch-22 of depression recovery: The things that help the most are the things that are the most difficult to do. There’s a difference, however, between something that's difficult and something that's impossible. Start small and stay focused The key to depression recovery is to start with a few small goals and slowly build from there. Draw upon whatever resources you have. You may not have much energy, but you probably have enough to take a short walk around the block or pick up the phone to call a loved one. Take things one day at a time and reward yourself for each accomplishment. The steps may seem small, but they’ll quickly add up. And for all the energy you put into your depression recovery, you’ll get back much more in return. consult me for any query or counseling.
1 person found this helpful
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I lost my uncle last year I am feeling upset whenever I remember. Please tell me something.

MD - Homeopathy, BHMS
Homeopath, Pune
I lost my uncle last year I am feeling upset whenever I remember. Please tell me something.
Called as Shock after loss of near ones. So come under deep seated grief. So need to take Nat mur 200-4pills 2 times for 7 days. And update. Will surely help you to overcome.
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Always experiencing palpation on my heart during the mid of the night. Waking up from nightmare, throat feeling sore, feet feels on fire, stomach rumbling, and neck feels tight! Especially during a cold weather day, or after I am extremely tired during the day time. To me it's more like a heart attack, but I've even appeared in the emergency room, they told me my heart looked OK. This pattern has been repetitively occurred like a myth for four years without an accurate diagnose. All I can say is that I self- diagnose myself as Chronic fatigue syndrome for 4 years too. Could you tell me what is wrong with me (chances of anxiety is very low), I'm waiting for a more reasonable answer!

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Always experiencing palpation on my heart during the mid of the night. Waking up from nightmare, throat feeling sore,...
To rule whether it is from heart or not, you will need a Stress Echo and for the palpitations a Electrophysiology Study, in this we study your heart rhythm to see if you are having any abnormally fast or slow heart beat and if we find any we can treat it. A mere ECg will not be able to diagnose all this. So my advise is that instead of self diagnosing yourself get your self properly evaluated. Get your TSH, lipid profile done as well.
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What is the best aayurved medicine for weight gaining, and best cream for facial use? Hope you will reply.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
What is the best aayurved medicine for weight gaining, and best cream for facial use? Hope you will reply.
u can try chyvanaprash for weight gaining...all products of Himalaya are found to be good for all types of skins...
1 person found this helpful
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Im taking unflavoured flavoured protein from 5 months and taking anxiety medicines also im fine n its time to stop these medicine but now I changed my protein to chocolate flavoured n its make me anxious again is there need to stop this flavoured one or it will be kk with time.

C.S.C, D.C.H, M.B.B.S
General Physician,
Im taking unflavoured flavoured protein from 5 months and taking anxiety medicines also im fine n its time to stop th...
It is fine to take flavoured protein supplement if it suits your taste and no danger in taking it
1 person found this helpful
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I am suffering from pimples on my face, since 6-7 Months. Also very dullness. Also I am suffering from oily face, also my face is medium dark.

BHMS, M.D.
Homeopath, Pune
I am suffering from pimples on my face, since 6-7 Months. Also very dullness.
Also I am suffering from oily face, als...
hello lybrate user, there are various causes of acne like oily or dry skin due to hormonal imbalance, exposure to dust, pollution,  hereditary,lack of enough sleep, stress, unhealthy food habits etc..; dust clogs the tiny openings of sweat gland or oil gland which ultimately results into acne and blackheads. always wash your face with gentle facewash after exposure to dust,pollution. drink plenty of water, 7-8 glass per day to remove toxins from body and maintain hydration. have healthy diet, add more fruits and green veggies in diet.avoid stress, avoid alcohol, junk food. take homeopathic treatment for acne. It is safe, natural, and holistic way of treatment.homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure, without any side effects. Message back for online homeopathic consultation and treatment.       
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I am 18 my skin is oily some what but past I have a good color. Of my face but nw iam becoming. Black please. Just some thing that I can improve. My colour and I want to grow little. Hight also please just me easy way.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
It's all in the food you eat. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. I will send meds for oily skin on request.
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My legs skin is growing black patches. But I don't have any itching or pain. Problem is black patches is increasing its size. Is it a skin disease?

MBBS
General Physician, Jalgaon
My legs skin is growing black patches. But I don't have any itching or pain. Problem is black patches is increasing i...
Please Take plenty of water daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply skin light cream by Himalaya Twice a day for 3 months.
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