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Dr. Avinash Phadnis

Gynaecologist, Pune

500 at clinic
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Dr. Avinash Phadnis Gynaecologist, Pune
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Avinash Phadnis
Dr. Avinash Phadnis is a popular Gynaecologist in Senapati Bapat Road, Pune. He is currently practising at Oyster & Pearl Hospital Pvt.Ltd in Senapati Bapat Road, Pune. Book an appointment online with Dr. Avinash Phadnis and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Oyster & Pearl Hospital Pvt.Ltd

#402/A, Senapati Bapat Road, Gokhale Nagar. Landmark: Near Dominos Pizza, PunePune Get Directions
500 at clinic
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My girlfriend is experiencing too much of black blood during her periods and its for d 1st tym she has experienced it. She luks worried abt dis thing, Is it normal? Y is it happening? Or is der anything to be concerned abt?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend is experiencing too much of black blood during her periods and its for d 1st tym she has experienced it...
Hello, this is more likely to be collected blood which has turned dark. This is normal in many women and not a cause of concern.
1 person found this helpful
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My vagina is very loose and my chest loose and small so my husband is every time crying me for this problem please Help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
For vagina you will have to try other positions... Or surgery... For breasts you can wear special supportive bra with thick bands... So that gradually they will come in shape...
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Can you please prescribe me the tablets to get menses periods fast before due date?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Can you please prescribe me the tablets to get menses periods fast before due date?
these tablet are cause hormonal imbalance.so,don't take tablet for get menses early.if you want these medicine after that then visit to gynae.
1 person found this helpful
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Hello Doctor I am 26 years old. I have been married since three years and now we are getting ready for the family planing, so for that we had a pre-conceptional visit with the doctor. Now since 6 months we are trying to conceive but that ends in negative results. So on my concern the doctor advised me to do the follicular study and from that the results showed that the development of follicles want happening properly say: on 10th day I had 7*8 mm (Right ovary) and 4*6 (Left ovary) and on 12th day it was almost the same size and on 15th day the right ovary had 11*11 mm and left ovary had Nodf and my doctor told that I had PCOD pattern and I was not ovulating. But my periods are regular like either it has come after 26th day interval or before 33 so my period was quite regular and no other PCOD symptoms which was read on internet notes so I need to know if ovulation is not happening what are the steps that I need to know. I need the solution for this! 1) What if ovulation does not occur. Can anything be done on this? I heard about the tablets for inducing the ovulation process so will it really work? I am 71. 8 kg, 5'6" 26 years, Regular menstrual cycle, Thyroid values is 1.148 and S. Prolactin was 11.20 so I need advice and the solution too doctor! Please.

MBBS
General Physician, Jalgaon
Hello Doctor I am 26 years old. I have been married since three years and now we are getting ready for the family pla...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Cap evecare by Himalaya 2 2 for 6 mths These all points will help you in thyroid, migraine also
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Dr. I am very much worried about the rashes in my inner thigh. And they are growing to upper thigh. They some times fade out bt sometimes become so dark. I am not getting a satisfactory answer. Plzzzzzzzzz help me .why they are occurring. Along with them sometimes vaginal white discharge comes out nd vaginal lips become hard. Bt these marks are from last 2-3 months. Plzzzzzzzzz suggest me what to do? Thnx.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dr. I am very much worried about the rashes in my inner thigh. And they are growing to upper thigh. They some times f...
Hello- Avoid spicy food, chilly, curd and fast foods in your diet. Take four black rasins at bed time. Apply Coconut oil mixed with camphor locally. Use crushed NEEM leaves in bath water daily. Chew Giloy stem daily empty stomach.
2 people found this helpful
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Dear doctor, What foods are best for pregnancy? Specially in first trimester? Likewise what foods shd be avoided so as to avoid gases. Kindly guide.

MBBS
General Physician, Chandigarh
Dear doctor,
What foods are best for pregnancy? Specially in first trimester? Likewise what foods shd be avoided so a...
Simple healthy and nutrious food is required all throughout the pregnancy you should not eat fried spicy and junk food eat more fresh vegetables fruits Milland nuts etc
1 person found this helpful
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Hello sir, I am 19 years old, suffering from pcos disease and gaining weight so please give me a solution to get rid of it soon.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir, I am 19 years old, suffering from pcos disease and gaining weight so please give me a solution to get rid ...
Hi, thanks for the query. For a pcod condition there is no specific or special food. And it is best advised to have a diet planned as per the hormone levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Reduce your main meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar if having insulin resistance. Avoid junk foods. Weight gain is due to hormonal imbalance and stressed lifestyle. Exercise and stay active. Do not attempt to try out pills or medicines as you could upset the hormonal levels. Sleep well. It's all a matter of discipline. It's all about improving the hormonal vibrancy.
9 people found this helpful
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Hi i'm 22 years female got a child aged 7 months, stopped feeding milk, I ha prolonged periods for more than a month, checked with a gynecologist she advised me to take trapic mf tablets for 2 days. But my periods didn't stop yet. Can you please guide me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi i'm 22 years female got a child aged 7 months, stopped feeding milk, I ha prolonged periods for more than a month,...
Take trapicmf three times a day for four or five days. If your periods still do not settle you need to be examined to see if everything is okay. Usually hormonal pills are of help in these cases.
3 people found this helpful
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Hi doctors. If I marry to my close cousin sister. (Like my moms sisters daughter). Will it cause problems for pregnancy.

DGO, MBBS
Gynaecologist, Delhi
Hi doctors. If I marry to my close cousin sister. (Like my moms sisters daughter). Will it cause problems for pregnancy.
no, there is no problem in getting pregnant but there are chances of genetic disorders in the baby .
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I am just 18 years old, i am in a physical relationship with my boyfriend from last 4 years, now i am not having periods from last 5 months, i have used pregnancy kit also but its showing negative. Sometimes i used to get stomach pain a lot. Please help.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
May be due to hormonal imbalance. Go for scan. If not pregnant take some withdrawal drugs after consulting doctor
10 people found this helpful
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Avoid Endocrine Disruptors

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Avoid Endocrine Disruptors

Precautions Through

1.Consume organic food grown without using chemical pesticides.

2.Drink highly filtered water.

3.Do not consume canned food or stored food in plastic containers. Cook and eat fresh food.

4.Check labels especially of toys to see that they do not contain any harmful chemicals.

5.Be careful when pregnant avoiding as much exposure to chemicals as possible. Use glass feeding bottles instead of plastic ones.

6 people found this helpful

When is the best time to get pregnant I mean some woman follows ovulation calender but I do not dnt about all this how I will know please tell me?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
When is the best time to get pregnant I mean some woman follows ovulation calender but I do not dnt about all this ho...
Hello, ia cycle of 28-30 days day 12-22 would be your fertile period and you can try intercourse during that period to increase your chances for pregnancy.
1 person found this helpful
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I want know about drinking water. How much litter for per day required for one person for healthy and what is the BP for normally. I want to running daily basis but I don't know how many Km for me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I want know about drinking water. How much litter for per day required for one person for healthy and what is the BP ...
At 22 , it depends upon your stamina , your lifestyle ,your obsession with self vs. other day to day activities , if body is the temple ,like in a modelling / film field ,then spend entire day looking after body by looking at weighing scale vs. exercise but if you believe that this body needs to be served first so that a fit body can serve others for rest of the day , then running / exercise for half an hour is enough for your age at 22. regarding how much water to drink will again depend upon how much exercise you do but minimum 6 liters does help most people ,remember water is present in tea ,fruits and vegetables also. BP should be kept on the lower side -120/80 or may be lower than that and there is no condition like a low BP if there are no other symptoms/ reasons like dehydration and blood loss.
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Polycystic ovary pelvis k report me aaya hai. Kya ye cysts khatam ho sakte hain. Ha to kaise. Dawa ka naam. Ovral l 21. Pentan d.fynal oz or m2 tone.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Polycystic ovary pelvis k report me aaya hai. Kya ye cysts khatam ho sakte hain. Ha to kaise. Dawa ka naam. Ovral l 2...
This is a lifestyle disorder leading to hormonal imbalance, irregular periods, wt gain. Exercise low carbohydrate diet ,plenty of fruit and vegetables can reverse the disorder. For medication complete physical check up and investigation required .it's different for different pt depending upon age marital status symptoms and pts expectations.
2 people found this helpful
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Ways to increase stamina

BPTh/BPT
Physiotherapist, Bikaner
Ways to increase stamina
Ways to increase stamina

More the stamina more will be the energy to perform all daily activities.

1. Eat Healthy

Food affects your body to a great extent. To increase your stamina you need to switch to a balanced diet. A well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats keeps the body healthy and increases both physical and mental stamina. Try to eat frequently in small servings to keep your body steadily supplied with energy.


2. Exercise

Exercise is one of the most effective solutions to increasing stamina.  It may tire you in the beginning; however, it will increase the stamina and provide strength on the long run. Even mild but regular exercising can help a lot when it comes to building stamina.

3. Indulge in an Activity you Like

Choose an activity that you enjoy. If you like either running or cycling, then stamina-building is going to be lot easier for you. Run or cycle for few miles daily and you will feel the change soon. You would soon be able to go extra miles easily with ease. Such daily activities may also include swimming, boating or even jogging in the park to help increase your stamina.

4. Quit Smoking

Smoking affects one’s stamina to a great extent. If you are less involved in physical activities and smoke a lot, your stamina will go for a toss. To be high on stamina, make sure you smoke less and if possible, quit it once and for all.


5. Motivate Yourself

Motivation helps in building stamina. Think positive and concentrate on the goals that you have set for yourself. Avoid thinking about possible hindrances that you may experience. Involve friends in your stamina-building activities. Meditation may also help concentrate on the good things.

6. Rest

Rest is as important for improving stamina as any other activity. Take ample sleep and rest to feel full of energy while performing any of your stamina-building activities. A sound sleep can help you feel active throughout the day.

7. Prevent Illnesses

The most effective way to avoid catching those pesky office colds that drain your energy is to wash your hands regularly. Avoid touching your nose and eyes with your hands; don’t share cups, pens or phones with infected individuals.


8. Relax and Save Energy

Learn to relax under pressure. Deep breathing and imaging can help. Take a few deep breaths and imagine a beautiful scene. Worrying saps energy and can reduce stamina. Saving energy at such occasions can let you feel energetic for much longer during the day.


9. Cross-training

Cross-training is one of the most effective and safe ways to improve stamina and performance level as well as to avoid injury. Choose two or more activities that complement each other, such as weight training and trail running or biking and swimming.
76 people found this helpful

Mam mere right ovary me cyct thi September se leke Dec tak maine med li vo thik hogayi last month Feb 14 Ko period aye but vo b drop drop mtlb 4 days aye vo b drop drop no flow NW this time worried usi ke Karan usi se weight mera kafi bad Gaya belly fat kafi hogaya.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Mam mere right ovary me cyct thi September se leke Dec tak maine med li vo thik hogayi last month Feb 14 Ko period ay...
You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc. Take Personalised Diet consultation if you are really looking for result oriented solutions.
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MD - Obstetrtics & Gynaecology
Gynaecologist, Jamnagar
80 to 90% of clients have their first pregnancy unplanned: better to prepare mind body and soul for a celebration.

I am 27yr old female. I suffer from hormonal imbalance. What should I do? and what diet should I take and what food should I avoid?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 27yr old female. I suffer from hormonal imbalance. What should I do? and what diet should I take and what food s...
You did not mention about what sort of hormonal imbalance your suffering from. What is the pattern of your menstrual cycle. Cyclic oral pill may regularise your cycle.
2 people found this helpful
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