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Dr. Avinash Phadnis

Gynaecologist, Pune

500 at clinic
Dr. Avinash Phadnis Gynaecologist, Pune
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Avinash Phadnis
Dr. Avinash Phadnis is a trusted Gynaecologist in Senapati Bapat Road, Pune. You can meet Dr. Avinash Phadnis personally at ONP Tulip Hospital in Senapati Bapat Road, Pune. Book an appointment online with Dr. Avinash Phadnis and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Senapati Bapat Road, Gokhale Nagar. Landmark: Near Ratna Hospital, PunePune Get Directions
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Iam 18yer old girl I hav missed my period last was on 25dec. Till nw I havmt got my period. I checked bt the result was negative wr should I do to get my period early.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Iam 18yer old girl I hav missed my period last was on 25dec. Till nw I havmt got my period. I checked bt the result w...
If it is still negative on a morning urine sample I would advice you to see a Gynaecologist as you will need medicines to induce a bleed. You will also need a few investigations done.
1 person found this helpful
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My daughter (now 20 years old) has stubborn fat which will not go by dieting or normal exercise. She is in college and has lot of work and cannot spend a lot of time for rigorous exercise. Are there any REALISTIC treatments for this to remove the initial stubborn fat and then later she can maintain by lifestyle changes.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My daughter (now 20 years old) has stubborn fat which will not go by dieting or normal exercise. She is in college an...
Dear Lybrate User... Your daughter can definitely be fitter with lesser weight. It needs some time and proper guidance. 1. There is no such thing as 'stubborn fat'. Body fat is just fat. 2. Extra fat is a deposit which has accumulated due to imbalance in food and activity. 3. In our households we keep force-feeding / over-feeding our children to make them look 'chubby' .....but one fine day when they grow up... we realise they are overweight and we look for instant solutions to quickly remove that fat. 4. You need to alter the way food is cooked and served at home. 5. Oils - Cut down all fried and oily food.. Per person per day oil limit is 4 teaspoons. This includes any type of oil/ghee total. 5A. Cut down all puris, parathas, pakodas, papads etc which consume too much oil. 6. Sugar - per person per day 4 teaspoons only. 7. These have to be strictly measured on a daily basis and then you will realise how much excess oil/sugar is being consumed. 8. Focus on creating fruit salads, veg salads, sprout salads. These should be available at all times. Increase consumption of all types of fruits. 9. Don't keep any mixture / namkeen / chocolates / biscuits / cakes in the house. 10. Eat simple meals, avoid ordering from outside / eating out 11. Just guide your daughter to follow these guidelines even at college because the college kids consume a lot of junk food, chips, colas, chocolates... which accumulates as fat in the body. 12. She has to find time for at least 30 minutes everyday for exercise / walk / yoga or gym. If a young person does not work out for at least 30 minutes, they would face health problems later. Such things must become lifelong habits. 13. It is good that you are trying to help out your daughter... For this the food habits and exercise habits of the entire household members have to change. 14. Nature has the best answers for health. 15. Keep striving. Never give up
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Me and my partner want to have anal sex but whenever we try we failed plzz suggest us what to do.

MBBS
General Physician, Chennai
You may need a lubricant as she might be contrcting the anus put your fingers first to give her the feeling witha lubricant then do the insertion part you will definitely do it.
2 people found this helpful
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Sir/madam please tell me, sex with pregnant lover. It is safe or not. My wife have 1st month pregnancy. Please tell.

BHMS
Homeopath, Faridabad
Sir/madam please  tell me, sex with pregnant lover. It is safe or not. My wife have  1st month  pregnancy. Please tell.
Hi, congratulations! it's always better to avoid sex during 1st trimester (i. E. First 3 months of pregnancy) and last trimester (last 3 months of pregnancy) as chances of abortion or miscarriage are more. You can ejaculate outside to prevent that. Let your wife have safe and stress-free pregnancy! all the best best! and take care.
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My periods date was 18. Sept I usually get my periods 5 or 6 days before But still now I did not got my periods n my husband n I had unprotected sex also M feeling like cramps Stomach pain Vomiting Are this signs of being pregnant I had 2 ectopic also before Please check additional info also.

MBBS
General Physician, Faridabad
My periods date was 18. Sept
I usually get my periods 5 or 6 days before
But still now I did not got my periods n my ...
Do urine test after 2 days and an another test after 3 days. Picture will be clear. These signs are indicative of pregnancy.
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Reactive Hypoglycemia

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Reactive Hypoglycemia
In some people there will be less glucose in the blood due to hormonal imbalance and eventually if it is not treated or if no precautions are taken, then it may lead to pre diabetic or diabetic case - this condition is called reactive hypoglycemia.

6 people found this helpful

I am facing menopause, due to hot flashes the bleeding can not be paused for long period of time, how to release from it, please tell me some medication.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
You did not say your age. Do USG first and reveal your exact cause. If no abnormalities, then take hamamalisQ and Trillum pendullumQ both 15+15=30 drops in a half cup of water thrice daily and Syphilinum200 one dose stat. Dont worry. Otherwise meet me.
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I have got severe stomach pain during my first few days of menstruation what shall I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have got severe stomach pain during my first few days of menstruation what shall I do?
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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I am 33 years old and my weight is 91 kg. I have pcod problem. I daily go to zym but not able to take the weight below 90 kg. Please give some tips to lower the weight. You can send me a diet chart also. Thanks.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 33 years old and my weight is 91 kg. I have pcod problem. I daily go to zym but not able to take the weight belo...
With pcod weight loss is very tough, and takes long time, along with gyming or exercise take healthy diet including fruits, dairy products and vegetables, without skipping meals. Drink lots of juices and water. Quit coffee, canned and fried food.
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I want to have sex with my gf her age is 16 years 1 month which precaution is best to prevent pregnancy. Nd what are the things which I kept in my mind during sex to prevent pregnancy.

Doctor of Medicine
General Physician, Surat
It is not wise to have coitus with under age person it may cause lot of problem including physical, mental trauma, legal issue, social problem it is complete illegal
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I'm married. Recently we were try for baby to last four month, But we are not successful. Nothing any problem of us, so please ans. Of my query.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm married. Recently we were try for baby to last four month, But we are not successful. Nothing any problem of us, ...
As you are trying for only 4 months, there is no reason to worry. U have to try for whole 1 year with regular sex (3-4 times a week) before you seek medical help in this regard. You can follow the calender method to be most effective. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Hello, I'm 25yrs old female, baring 185lbs and my height is 5Feet 6inches. I was stable by this weight three yrs from now. I was stable by weight around 78,five yrs from now.I never understand why can't I reduce my weight.I wanted to look normal as all people do.I have got great temptation for food. I feel I do have binge eating disorder. I think a lot and when I can't react, I EAT.Help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U must be having pcod. Please check with usg report and also check ur blood sugers. To reduce weight u need to do brisk walk for 5 km, high protein diet, less oil, avoid meat from goat etc.
4 people found this helpful
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Hello doc, my wife has an ovarian cyst we got married before 10 months and now we wants a baby we tried since 5 months but she is not getting pregnant. Is it due to ovarian cyst? Ovarian cyst prevents pregnancy ?plz suggest.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Hello doc, my wife has an ovarian cyst we got married before 10 months and now we wants a baby we tried since 5 month...
Hi! Many a times the cyst can be an unruptured follicle. But needs to be watched on USG on Day 2 of periods. Size and nature of the cyst is important. Consult a specialist.
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Healthy Summer Diet Plan

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Healthy Summer Diet Plan

Summer is at its peak and the mercury level is rising by a notch every day. The scorching sun gives even more reasons to constantly hunt for some cooling and soothing foods which can comfort us. It is the time of year when you get dehydrated easily due to excess sweat and perspiration and that's the time when you want to reach out for something cold like sodas, beverages or even cold water. This is where we go wrong because anything extremely low in temperature can actually constrict our blood vessels and affect the heat loss process in our body. Here are a few tips you need to keep in mind to keep yourself cool:

  1. Increase your water intake: In high humidity conditions, you do not sweat adequately due to which you cannot release heat efficiently from your body. That is the reason why you need to drink enough water at regular intervals even if you are not thirsty to cool your system.
  2. Have eatables high in water content: Eat a lot of fresh fruits, raw salads and lightly spiced foods. Fruits and veggies are easy to digest and high in water content and hence help in hydration. Avoid fried and junk foods as they take time to digest and require a lot of water. Spicy foods can also increase body heat.
  3. Grab naturally cooling drinks: Drink naturally cooling beverages like coconut water, lemon juice, buttermilk and sugarcane juice, etc. Rather than aerated soft drinks, caffeine, and alcoholic beverages as they contain sugar and other preservatives which act as diuretics and can cause loss of water from the body. You can add sabja (tulsi seeds) to drinks as it has a cooling effect on the body.
  4. Have curd: Curd is excellent as it increases friendly bacteria in the gut and improves digestion and boosts immunity.
  5. Include veggies in diet: Add veggies like cucumbers, tomatoes, carrots, spinach, beet etc to add to the extra water in your diet.
  6. Small meals: avoid heavy meals at one time as it can cause acidity and affect digestion. Rather eat small meals to feel light and keep your system active.
  7. Don't forget raw mango: In the summer season, raw mango is a special fruit and is extremely good to prevent sunstrokes and weakness. Raw mango juice also known as aam panna can help balance electrolytes in the body. You can also have raw mango in any form like adding it in bhel, salads or making a dish out of it.

You can divide your day's meals as per regular timings like:

Breakfast: 2-3 fresh fruits (this can help to neutralize your stomach acids and make you feel light and active as they are natural sources of energy).

  • Mid morning: a glass of buttermilk/ coconut water (to refresh you).
  • Lunch: salads + 1-2 rotis + veggies + thin dals (you can add or subtract the rotis as per your appetite and requirement).
  • Evening: fruit yoghurt/fruit smoothie (they are filling, nourishing and cooling).
  • Dinner: stir fried veggies/ chilled soups + grilled chicken/ steamed fish/ low fat paneer/ tofu + jaljeera/ lemon juice (to keep your dinner light and help you wake up afresh).

Stick to the plan and stay cool this summer!

3843 people found this helpful

Please help Is it possible to have periods in 5th month of pregnancy? My wife have proper periods of 4 days along with cramps she also had periods in 3rd month so is it possible to have periods in pregnancy?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Please help Is it possible to have periods in 5th month of pregnancy? My wife have proper periods of 4 days along wit...
ya but it is not normal . u need to have usg to rule out any pathology like placenta previa whether baby is ok or not.
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I am 45 years old. When ever I go to sleep I feel a lump in my throat and immediately woke up. In addition to this my heart palpitates so rapid that I get sleep again after so long. I tried everything but couldn't find a permanent solution. My periods also coming irregular.

BHMS
Homeopath, Raebareli
I am 45 years old. When ever I go to sleep I feel a lump in my throat and immediately woke up. In addition to this my...
Please note that it can be due to gas/psychological changes during hormonal changes in your body now. Do not take excess of water before going to bed. Also take at least 30 minutes after dinner to go to bed.
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I am 20 years old female I had an abortion using the pill at the age of 17 but the milk from my breasts has not yet stopped please send me medicines which can stop it.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I am 20 years old female I had an abortion using the pill at the age of 17 but the milk from my breasts has not yet s...
Dear farheen, Stay relaxed..just forget about that abortion. This milk discharge is not because of that. You need to check your serum TSH levels and serum prolactin..and get back with reports. This can happen to anybody and has nothing to do with abortion. Thanks Regards Dr. Prachi
7 people found this helpful
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I am unmarried. I missed my periods on june, july an august and again october and november. Is it related to my fats?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am unmarried. I missed my periods on june, july an august and again october and november. Is it related to my fats?
Hello, Please rule out PCOD or polycystic ovarian disease in your case with a hormonal profile and an ultrasound pelvis to check for polycystic ovaries.
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She was doubt in unprotected sex her last date was 11 may now her menses is not occur if she pregnant.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
1. First step is pregnancy test in morning urine sample of the female. 2. If positive then consult a gynaecologist for evacuation with the help of tablets which should be given within two weeks of missed periods. Not later.
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