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Dr. Avinash Patil

Orthopedist, Pune

0 - 300 at clinic
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Dr. Avinash Patil Orthopedist, Pune
0 - 300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Avinash Patil
Dr. Avinash Patil is a renowned Orthopedist in Pimple Saudagar, Pune. You can meet Dr. Avinash Patil personally at Shree Shakti Hospital in Pimple Saudagar, Pune. You can book an instant appointment online with Dr. Avinash Patil on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Shakti Hospital

#59/3, Pimple Saudagar. Landmark:Near Aundh Military Station and Near Kate Wasti, PunePune Get Directions
300 at clinic
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Dr. Makan Surgical Maternity & Accident Hospital

Ganga Nagar,Sangavi. Landmark: Near PWD Colony, PunePune Get Directions
200 at clinic
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Shree Shakti Hospital

#59/3, Pimple Saudagar. Landmark:Near Aundh Military Station and Near Kate WastiPune Get Directions
0 at clinic
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Dr. Makan Surgical Maternity & Accident Hospital

Ganga Nagar, Old Sangavi. Landmark : Near PWD Colony.Pune Get Directions
200 at clinic
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Dear Sir/madam from few days onwards I'm getting saviour pain in upper arm region, I have not met any injury & accident in previous. Basically I'm tailor working on table along with motor. So please suggest me what to do?

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear Sir/madam
from few days onwards I'm getting saviour pain in upper arm region, I have not met any injury & accide...
Dear lybrate-user! Upper arm pain in young age is commonly due to muscle cramps or diabetes which results from 1. Dehydration, 2. Calcium deficiency considering your age its most likely due to dehydration or nutrition related. It will be relieved by simple measures as follows: take adequate liquids, sports drink like gatorade, fruit juices, buttermilk, lemonade etc. 3. You can massage arm muscles and apply cold pack when they pain. 4 avoid prolonged stitching 5.Change postures in between. 6. Take calcium supplements. 7. Take healthy nutritious diet. 8. If you are taking medicines like diuretics, statins, review with your doctor as they can cause cramps too. 9. Consult the nearby homeopath If problem persists get your thyroid profile, kidney functions done and consult with your doctor. Thank you
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Natural home remedies: back pain

D.P.T
Physiotherapist, Hyderabad
Natural home remedies: back pain

Back pain often strikes when something's amiss with the delicate column of bones, muscles, ligaments and joints that holds you up. But many other conditions, like strains, arthritis, hairline spine fractures and even kidney infections, can cause your back to throb.

What you can do

Ice first, heat later. As a pain reliever, ice works great. It temporarily blocks pain signals and helps reduce swelling. Several times a day, lay an ice pack wrapped in a towel on the painful area for up to 20 minutes. Alternatively, you can use a bag of frozen peas or corn. During the first few days of home treatment, apply the ice pack as frequently as necessary. Later you may still want to use ice after exercise or physical activities. After about 48 hours, switch to moist heat to stimulate blood flow and reduce painful spasms. Dip a towel in very warm water, wring it out, then flatten and fold it. Lie on your stomach with pillows under your hips and ankles. Place the towel across the painful area, cover the towel with plastic wrap, then put a heating pad - set on medium - atop the plastic. Leave it on for up to 20 minutes. You can repeat this three or four times a day for several days.
Perfect your posture. Look for the posture that places the least stress on your back. To do it, stand straight with your weight evenly balanced on both feet. Tilt your pelvis forward, then back, exaggerating the movement. Then settle into the position that feels most comfortable. Now 'work your way up' your back, focusing on one area at a time. First concentrate on the area near your waist, then your chest area, and finally your neck and shoulders. Try to feel which position is least stressful and most comfortable. This is the position to maintain when you're standing, walking, and beginning or ending any exercise.
Rise and shine. Each morning before you get out of bed, lie on your back and slowly stretch your arms overhead. Gently pull your knees to your chest, one at a time. To rise, roll to the edge of your bed, turn on your side, put your knees over the edge, and use one arm to push yourself up as you let your feet swing to the floor. Once you're on your feet, put your hands on your buttocks and lean back very slowly to stretch out your spine.
Rub in some relief. Ask a partner to massage the aching area. If you want to use a 'back rub' cream or ointment, go ahead, but use caution, as most topical creams produce skin irritation after a few applications. For a simple back massage aid, stuff several tennis balls into a long sock, tie the end of the sock, and have your partner roll it over your back.

A natural boost

Pick a pepper product. Your drugstore carries liniments that contain capsaicin, the heat-producing substance in hot peppers. Applied to your skin, capsaicin depletes nerve endings of a neurochemical called substance P. Researchers have found that substance P is essential for transmitting pain sensations to the brain, so when there's less substance P in circulation, the pain meter is turned down a bit. Look for a cream or ointment containing 0.075% or 0.025% capsaicin. And be patient: You may have to use it for several weeks to feel the full effect. Stop using it if you begin to feel any skin irritation.
Three or four times a day, take 500 milligrams of bromelain. Derived from pineapples, this enzyme promotes circulation, reduces swelling, and helps your body reabsorb the by-products of inflammation. Look for a strength between 1,200 and 2,400 MCU (milk clotting units) or 720 and 1,440 GDU (gelatin dissolving units). Wait for at least an hour after each meal before taking the bromelain, or it will work mainly in your gut instead of your muscles.

I am 27 years old and I have a back pain that makes a lot of pain do you have any solution.

BPTh/BPT
Physiotherapist, Gurgaon
I am 27 years old and I have a back pain that makes a lot of pain do you have any solution.
These days youngesters having lots of low back and neck pain its just because of their posture, life style, and pure body balance. My suggession if you dont have any radiating pain in your lower limb then you can meet a good physiotherapist to tone your muscle though execises and some modalitie.
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I am 22 year old male and I have thighach from last two days, I am a professional bowler and already been used moov and volini. So what should I do for that?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 22 year old male and I have thighach from last two days, I am a professional bowler and already been used moov a...
Hello physiotherapy is the best treatment for this condition. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints and all hip muscles strengthening exercises before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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Me and my mother are suffering from spondyolosis. We suffer from severe pain. How can we get rid of the pain? what is the proper treatment for this desease? please help. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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I am having pain in my back bone which does not let me to bend down to pic up any thing.

BHMS
Homeopath, Faridabad
I am having pain in my back bone which does not let me to bend down to pic up any thing.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have got sciatica its been more than 3 months tried medicines, that dint work. It's my right leg to my hip that pains a lot. Suggest some treatment that won't harm me & will help me.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take physiotherapy treatment and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and you have to take rest till recovery
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My rest is very very much pain every time so please give advise what we do we already take medicine sumo last 2-3 day but effect in pain so please give advise me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My rest is very very much pain every time so please give advise what we do we already take medicine sumo last 2-3 day...
Do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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Got swelling and pain in hand after 3 bottles of drip. Can you please suggest a remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Got swelling and pain in hand after 3 bottles of drip.
Can you please suggest a remedy.
Mr. lybrate-user, Thanks for the query. For reducing the swelling due to IV drips please apply either hot fomentation or ice to the area. It will take a few days for the swelling to disappear. Thanks.
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I' m 30 yrs of age with a 5 month old baby. I' m suffering from spondylosis for the past 3 yrs. Now decided to opt ayurvedic tretment. Dr adviced for massage and podi kizhi for a month. Is it worthy doing this treatment to get relief

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Regular massage will help but not a cure' it will give u temporary relief' my advice to u is concentrate on exercises that is only method to get relief from this pain and consult a rheumatologist.
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I am 26 years male and I always feel very tired after doing little things like stepping up the stairs and also while playing and I also have regular pain in my back. I didn't understand what to do. Help me out.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 26 years male and I always feel very tired after doing little things like stepping up the stairs and also while ...
Tiredness may be due to indigestion, low hb and low bp. You may take at present arnica 200 (homeo medicine) thrice a day five drops each time with water only one day. After two days give me the report.
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My mother has complaint pain in her arms. She can not pick up her own arms. Please tell me treatment for this.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother has complaint pain in her arms. She can not pick up her own arms. Please tell me treatment for this.
This may be either frozen shoulder or cervical radiculopathy. Do neck and shoulder excercises avoid forward bending of neck. Use thin pillows. Otherwise contact me privately with all reports.
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I was suffering from severe back pain at the bottom of lower join from past 1 week. Though I had problem of kidney stones problem and habit of masturbation twice in a week I was doing from 6 years. How can I resolve those problem as much as possible. Wanted to leave all those so early and live with peaceful mind. Suggest me as much as possible.

BPTh/BPT
Physiotherapist, Delhi
I was suffering from severe back pain at the bottom of lower join from past 1 week. Though I had problem of kidney st...
U do full bad rest some days you can use heating paid problem area some exercise also do your problem last 6 years so you can one months also take physiotherapy a physiotherapist give you heating paid+US+IFT+exercise= feel batter that time, pain also remove but self use heating paid & exercise.
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Sir, recently I have met with an a accident 3 months back and I have still pain in the ankle, what should I do.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Sir, recently I have met with an a accident 3 months back and I have still pain in the ankle, what should I do.
Use murivenna oil for massaging and the bandage with same. Take gandh oil 5 drops with milk twice a day. Lakshadi gyggal 1g twice for 20daysa and later take advise accordingly.
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What does feet with a mild burning sensation mean? What does it mean when it is more? Thanks for answering doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What does feet with a mild burning sensation mean? What does it mean when it is more? Thanks for answering doctor.
There must be nerve compression Plantar fascitis could be there Burning sensation is also felt in case of diabetes Do contrast bath therapy twice daily Keep silicone insoles in footwear
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Hello ,I'm 22 year old. Recently from 6 months I feel no strength in my joints ,knee and shoulders joint after series of incidents in sports they got twisted like feel but it doesn't swell nor the bone is broken .I used to go for gym 2 years back n I've left it due to my studies .Now it has worsened like I can't play if I I'll I play it ends with twisted feel in joints not I can swim.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello ,I'm 22 year old. Recently from 6 months I feel no strength in my joints ,knee and shoulders joint after series...
Dear user. You are a sports person and you should perfectly know how to do those exercises and swimming and jogging etc. If you do those without guidance, you are prone to be in problem. In fact, there will not be any problems like you have complained. But you can approach a coach for required guidance. Help from your physiotherapist will also help you. Take care.
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Mere sir me problem hai 3years pahele mere sir me chot lagi thi. Jisse mere sir Ka adha hissa sunn jaisa raheta hai pLEASE help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mere sir me problem hai  3years pahele mere sir me chot lagi thi. Jisse mere sir Ka adha hissa sunn jaisa raheta hai ...
Homoeopathic medicine------- arnica-montana 30 (dr reckeweg) drink 1 drop direct on tongue 3 times daily for 3 months and consult me thereafter--------------
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I am 80 year old male and get pain in my legs hamstring. What should I do? I have no diabetes. Borderline bp thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 80 year old male and get pain in my legs hamstring.
What should I do? I have no diabetes. Borderline bp
thanks.
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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Dr. Sahab, viral fever ke baad jodo me dard nahin ja raha. Fever nahin hai. Joints ka Dard 7 din se chal raha hai. Medicin bhee chal rahi hai. Relive nahin mil raha. Koi ayurvedic medicine batain. Please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. Sahab, viral fever ke baad jodo me dard nahin ja raha. Fever nahin hai. Joints ka Dard 7 din se chal raha hai. Me...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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