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Dr. Avinash Latkar

MBBS

General Physician, Pune

27 Years Experience  ·  100 at clinic
Dr. Avinash Latkar MBBS General Physician, Pune
27 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Avinash Latkar
Dr. Avinash Latkar is a trusted General Physician in Sahakar Nagar, Pune. He has had many happy patients in his 27 years of journey as a General Physician. He has completed MBBS . You can meet Dr. Avinash Latkar personally at Yashashree Hospital in Sahakar Nagar, Pune. Book an appointment online with Dr. Avinash Latkar and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - B J MEDICAL COLLEGE PUNE, - 1990
Languages spoken
English
Hindi

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Yashashree Hospital

#83/1, Satang Society,Sahakar Nagar. Landmark: Opp Vidya Sahakari Bank, PunePune Get Directions
100 at clinic
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I am a patient of ulcerative colitis for the last 20 years and taking mesa col 1.2 OD twice daily. For the last two days my stomach is upset i. E. Loose motion with gas passing. What medicine should I take to treat my stomach infection. D.

MBBS
General Physician, Mumbai
I am a patient of ulcerative colitis for the last 20 years and taking mesa col 1.2 OD twice daily. For the last two d...
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and if necessary we should take prescribed antibiotics
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Sir, how can I increase my penis size. Now at present I have erect length of 5.75" Please advice me to gain at least a length upto 7.5" Thank You.

BHMS
Homeopath,
Sir, how can I increase my penis size. Now at present I have erect length of 5.75" Please advice me to gain at least ...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.
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I am 22 years old male. I am suffering from malaria. Many doctors are checking for this issue but not successful anywhere. I am wondering place to place but anywhere do not success. please some tips to use resolve it.

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
I am 22 years old male. I am suffering from malaria. Many doctors are checking for this issue but not successful anyw...
Hi dear, if are diagnosed as a malarial case, take a complete course of medicines of antimalarial as prescribed by your physician. Do not move to and fro.
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I am 22 yr. I am going to Urine frequently for ever 90 min in morning and 2 times in night. I am taking 3lts of water daily. I have stopped taking water before going to sleep. But night 2 times and morning 10-15 times. I have no sugar. I am healthy. I feel more Urine to come but it is not that much amount. What should I do to control.in my class it is disturbing to me.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am 22 yr. I am going to Urine frequently for ever 90 min in morning and 2 times in night. I am taking 3lts of water...
I don't think you need to take three litres of fluids orally. Even then, please consult a physician or a nephrologist to rule out kidney pathology.
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Homeopathic Remedies for Peptic Ulcers

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Homeopathic Remedies for Peptic Ulcers

Peptic ulcer indicates the growth of painful ulcers or sores in the lining of your stomach, digestive tract or small intestine. Ulcers, though curable, can result in serious health problems if are not treated at an early stage. Peptic ulcers occur as a result of the reaction of pepsin and stomach acid. There are many causes responsible for the growth of peptic ulcers; they are mentioned below:

  1. Smoking regularly
  2. Consuming Alcohol
  3. Taking medicines like aspirin, painkillers frequently
  4. Production of excess acid
  5. Radiation Therapy

The most common symptoms of peptic ulcer are as follows:

  1. A burning sensation in the stomach
  2. Vomiting or nausea
  3. Pain in the abdomen region
  4. A burning sensation in your heart
  5. Loss of appetite and weight
  6. Passage of blood through stool

Homeopathy offers effective remedies for peptic ulcer. Some of them are mentioned below:

  1. Crotalus horridus: This is an effective homeopathic medicine for treating peptic ulcer. If you show symptoms of frequent vomiting and passage of blood with vomit, then your doctor may recommend you this medicine.
  2. Graphites: If you experience a burning sensation in your stomach, your doctor may advice you this medicine.
  3. Uranium Nitricum: It is usually recommended for ulcers in the small intestine region and gastric ulcer.
  4. Kalkeriya ars: This medicine may be recommended to you by doctors if you show symptoms like pain in your stomach.
  5. Argentum nit: Your doctor may recommend you this medicine if you show symptoms of vomiting or indigestion.

Along with the aforesaid remedies, a change in lifestyle is also required to cure peptic ulcer completely.

5699 people found this helpful

I am 18 years old I have a chest pain and I have pain on my waist also. And doctor I am taking vodka also at once in a week and take cigarette every day.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 years old I have a chest pain and I have pain on my waist also. And doctor I am taking vodka also at once in ...
Stop vodka & cigarette once for all. Have your chest pain investigated for heart problem. If it is o. K. Then I would like to examine & investigate you in detail. Any way you may try, rule out diabetes. Take: 1. Calpol 250mg od & sos. X5days. 2. Caldikind plus (mankind) 1 tab odx5 days. 3. Fomentation with warm water. 4. Sleep on a hard bed with soft bedding. 5. Do back exercises.(take help of a physiotherapist). Kindly make sure that you are not allergic to any of these medicines.(contact your family doctor, if needed). For emergency treatment contact your nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days
10 people found this helpful
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My aunt is having neck pain and can't moving her head what are the tips to reduce the pain.

MBBS
General Physician, Cuttack
My aunt is having neck pain and can't moving her head what are the tips to reduce the pain.
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Consult for further advice
1 person found this helpful
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While having sex chat or sitting next to a girl in public transport or similar, my friend get wet easily. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
While having sex chat or sitting next to a girl in public transport or similar, my friend get wet easily. Please advise.
Precum is normal but if person ejaculate early while penetration or masturbation is called premature ejaculation. Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. I am sure once root cause is found and treatment starts you will feel the change in 10 days.
1 person found this helpful
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I am not getting sleep at night. Recently I have a break up so I am emotionally drained. please suggest any medicine.

MBBS
General Physician, Jalgaon
I am not getting sleep at night. Recently I have a break up so I am emotionally drained. please suggest any medicine.
Please Try to forget past Do pranayam and meditation Take Tab macfresh. 15 0.25 mg 1 at nt Saraswatarishta 20 ml twice daily with water Re Consult if needed.
2 people found this helpful
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I used to ejaculate early while having sex with wife and do not last for more than 5 minutes or sometime even 2 minutes. Please suggest a way so that I can enjoy and satisfy my partner as well.

MBBS
General Physician, Chennai
I used to ejaculate early while having sex with wife and do not last for more than 5 minutes or sometime even 2 minut...
Hello lybrate-user basically you need to strengthen your will power to hold or postpone ejaculation. Increase fore play time. Increase preparation time. Then you enjoy more in satisfying.
3 people found this helpful
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I am 22 years old healthy boy. I am not satisfy with my penis size. I want make it little more long. I have a uncircumcised penis. Can I do any penis exercise (like jelqing) to make it little more long. My penis size is 4.7 inches when its erect. Suggest me any penis exercise for make it long and erect for a long time during sex.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I am 22 years old healthy boy. I am not satisfy with my penis size. I want make it little more long. I have a uncircu...
#1 – “The Ultimate Stretcher” Grasp the head of your phallus (glans) firmly. Pay attention not to cut off too much blood circulation (you should not feel any discomfort). Pull and stretch it outwards in front of you with enough force to feel painless stretch inside the shaft and base of your willy. Hold it in that position for 10 to 30 seconds. Rest for a while and then repeat. Do this daily for 5 to 10 minutes. Extra tip: You should stretch it to all sides – up in the direction of your stomach, down between your thighs, to the left and the right as well. Do this for the same amount of time as instructed above. “The Thumb Stretcher” Grasp the tip of your “manhood” with one hand. Hold it firmly, but naturally! Again, do not cut off too much blood circulation or cause yourself any discomfort. Use your other hand to place thumb at the base of your penis. Then start to pull it away until you feel that stretch in it. Hold this position for around 10-15 seconds, then release. Have a short break and then repeat this whole process again. You can continue doing this for 2½ up to 5 minutes in one session. My advice: You can do one or two sessions during the day. I highly suggest using one of the most popular penis extenders for more efficient stretching! – “The Backwards Method” This technique is rather dangerous and potentially harmful so seek some advice from professional guides I mention after the 8th technique. All you need to do in the Backwards Method is to follow these steps: Pull the skin of your cock backward towards your body with your thumbs. Your other fingers will be providing support under your shaft. Hold this position in a firm manner for ten seconds. Have a short break and then repeat above steps. All you need should be 5 minutes a day. For 16 AWESOME and efficient ways to increase the size of your penis, check out my updated guide: 16+ Quick Ways to Make Your Penis Bigger Right Now! #4 – “The Opposite Pull” The Opposite pull is an exercise that might make you flinch a little just reading about it! However, make no mistake, as it’s very effective and will increase your size. All you need to do is just follow 6 simple steps: With your right hand, grasp the tip of your flaccid phallus. Put your left hand on the beginning of your base. Then, as horrifying as it may sound, pull with both hands in opposite directions for 10 seconds at a time. You should feel the stretching inside of your shaft. You can take a short break and then repeat. Do this for 5 minutes a day. Safety tip: Don’t continue if you feel any pain or discomfort. What is more, don’t do this without proper and detailed guidance by enhancement experts (see the end of 8th technique). #5 – “The Kegels” Click on the image to learn more. Click on the image to learn more. It’s common knowledge that Kegel exercises are beneficial to women´s health in a variety of ways. However, very few men know that you can make your dick look larger just by maintaining more control over the erection itself! All you need to do is the following: Identify and locate your Pubococcygeus (PC) muscle by trying a method of stopping your urine flow naturally. Once found, you will need to start contracting the PC muscle daily around 20-30 times. Once you master these, you should go for more contractions per day and session. Pay attention: Eventually, you’ll be able to not only feel, but to control the muscle itself! There are various regimes you could try out with the help of a mobile application that is available for free download at the end of this article. This workout will lead to a noticeable boost in length and girth of your erections as more blood will flow to your dick. Trust me that your girl will be aware of your gains and your rock-hard boners! You can read more about kegel exercises in my comprehensive guide here. You will discover 5 health benefits of kegels and 4 awesome ways to work out! #6 – “The Jelqing Method” (Milking) Before starting with the sixth workout on this list make sure that you’re already at least semi-erect (between ½ and ¾ of your maximum erection power). If you do this technique in a flaccid state, you will achieve no gains while doing this with complete boner will result in some tissue and nerve damage! post eating pussy 101 Click on the image to learn more. Now you have to follow these steps: Lubricate yourself a lot (use oil based lube). With your right hand make an OK sign and grasp the base of your little buddy. Then “massage” your phallus by pulling your right hand slowly outwards from your base up to its head (pay attention to not jelq your glans as you may lose sensation in it). Switch your hands and repeat the movement. The benefit of doing this is that you’re trapping and pushing blood from your base to the glans and in that way enlarging the whole size of your shaft. You can repeat it as much as you please, but I would not go into extreme and recommend to stop as soon as you start to feel any discomfort. My advice: As a beginner, consider a lower number of repetitions and then increase this amount gradually in one session. By the way, I have published an excellent and easy-to-follow guide on Jelqing. #7 – “The Circular Rotation” Click on the image to learn more. Click on the image to learn more. This technique is very similar to the first exercise on this list. However, there are some differences you need to pay attention to. You will need to follow these steps: Use your right hand to bring your dick outwards. Grasp your glans firmly but gently. Then you need to start stretching and rotate your little buddy at the same time. You should do this for 30 seconds for clockwise direction. Then you can switch your hands (if you want to) and repeat that movement for another 30 seconds in the counter-clockwise direction. All this makes for one session, and you can do five a day. You might want to check out my list of best selling pills that will help you make your penis grow: Top 5 Male Enhancement Pills on the Market. #8 – “The Weight-Lifter” Click on the image to learn more. Click on the image to learn more. Some experts recommend that you should avoid this method for safety reasons, but if done properly, and in moderation, this exercise can have REALLY positive effects on your penile size. It has been popularized over the years by Japanese, and it has indeed been proven to work on several occasions. However, it is advisable to try all of the other workouts listed above as first. Here are 4 tips worth taking into consideration: Always try this method on your flaccid “manhood”. Attach a particular weight to it that has been created solely for this purpose (the best are “Bib Hanger” and “LG Hanger“). This will force it to stretch downwards like in other techniques mentioned here already. Doing this should make your dick size larger gradually – in a permanent way. Pay attention: You should consider doing a little more research before attempting this as it’s potentially very harmful!
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There is often sweat in my palms and legs. It create problem to write. What is the cause of this. Can this harm me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. What Is Hyperhidrosis? Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life. Sweating is embarrassing, it stains clothes, ruins personal contact, and complicates business and social interactions. Severe cases can have serious practical consequences as well, making it hard for people who suffer from it to hold a pen, grip a car steering wheel, or shake hands. Causes OF Hyperhidrosis:- Although neurologic, endocrine, infectious, and other systemic diseases can sometimes cause hyperhidrosis, most cases occur in people who are otherwise healthy. Heat and emotions may trigger hyperhidrosis in some, but many who suffer from hyperhidrosis sweat nearly all their waking hours, regardless of their mood or the weather. Antiperspirants This may be the first treatment that a dermatologist recommends. It is affordable. When applied as directed, an antiperspirant can be effective. Your dermatologist may recommend a regular or clinical-strength antiperspirant. Some patients need a stronger antiperspirant and receive a prescription for one. Iontophoresis (the no-sweat machine) If excessive sweating affects your hands, feet, or both areas, this may be an option. You will use this treatment at home. It requires you to immerse your hands or feet in a shallow pan of tap water. As you do this, a medical device sends a low-voltage current through the water. Many people obtain relief. Some people dislike that this treatment can be time-consuming. Uses: Hands and feet It works by the electric current shuts down the treated sweat glands temporarily. Side effects: Some people develop: • Dry skin • Irritated skin • Discomfort during treatment Prescription medicine Some patients receive a prescription for a medicine that temporarily prevents them from sweating. These medicines work throughout the body. However we cannot prescribe in open question answer session as a rule but you can ask in consultation. These medicines prevent the sweat glands from working. Athletes, people who work in a hot place, and anyone who lives in a warm climate should use extreme caution when using this treatment. The body may not be able to cool itself. Uses: These medicines can effectively treat sweating that involves entire body. This medicine also can be an effective treatment for post-menopausal women who sweat excessively only from their head. Side effects: The medicines that prevent the sweat glands from working can cause: • Dry mouth • Dry eyes • Blurry vision • Heart palpations (abnormal heartbeat) Surgery If other treatments fail to bring relief, surgery may be considered. Surgery is permanent and carries risks. The following surgeries can stop excessive sweating: • Surgically remove sweat glands • Sympathectomy A dermatologist can surgically remove sweat glands from the underarms. This surgery can be performed in a dermatologist’s office. Only the area to be treated is numbed, so the patient remains awake during the surgery. A dermatologist may use one or more of the following surgical techniques to remove sweat glands from the underarms: • Excision (cut out sweat glands) • Liposuction (remove with suction) • Curettage (scrape out) • Laser surgery (vaporize) Sympathectomy is another surgery used to treat hyperhidrosis. This is major surgery, which a surgeon performs in an operating room. During sympathectomy, the surgeon tries to stop the nerve signals that your body sends to the sweat glands. To do this, the surgeon will cut or destroy certain nerves. To find these nerves, the surgeon inserts a mini surgical camera into the patient’s chest just beneath the underarm. The patient’s lung must be temporarily collapsed so that the surgeon can cut or destroy nerves. Uses: • Surgical removal of sweat glands is used to treat the underarms • Sympathectomy is mainly used to treat the palms
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I have a jaundice since from my childhood. Now I am 20 years old. From my birth im having this. I was consult a many doctors and took many medicines in my childhood days. I dropped my medicines and treatment after 8 or 9 age. Because it didn't change. Now I don't take any medicines. I have a high point level of jaundice from my childhood. I didn't feel any symptoms of jaundice like tiredness and any pain. According to my childhood liver surgery, there was no damages. I have a jaundice but I don't have any problem. I feel like a normal. Since I have a dark yellowness on my urine. So I need your advise about this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic medicines are very effective in case of jaundice. Take 7 almonds + Add 2 dried dates + Add 3 small cardamoms + Soak them in water overnight + Crush them to make fine paste the next morning + Add 2 tsp sugar + Add 1 tsp butter + Mix well + Eat once every day. Take swarna makshik ras. Yakrit har loh. Nawayas loh twice a day. And punarnavadi mandoor 1-1 tab twice a day with warm water. Take Pranacharya liv cure 1-1 capsule and liv cure syrup 2-2 tsf twice a day. Avoid salt as more as possible .avoid junk food. Fermented food. Spicy food .tea. Coffee.
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I am diagnosed by my doctor as to have bipolar disorder. I am under medication for last 9 months. But I am still depressed. I am prescribed to take Divalproex Sodium 250 m. G. And Fluoxetine 40 mg a day. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It can be a crippling disease if not treated, and if treated early, the prognosis is good. So quickly visit a counsellor apart from your psychiatrist and you must then follow the medication and therapy prescribed. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime, you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in an appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also, you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation are good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you are doing fine and that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor.
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Dear Sir, I want to tell you that I was at 15 year old then I started masturbation due to which I have problem of discharge soon in relationship.

BHMS
Homeopath, Faridabad
Dear Sir,
I want to tell you that I was at 15 year old then I started masturbation due to which I have problem of dis...
Hello, premature ejaculation occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Men with premature ejaculation often report emotional and relationship distress. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! in order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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I want to know that how to use medicine against this problem of acidity and I want to know that how to get relief again acidity.

MBBS
General Physician, Cuttack
I want to know that how to use medicine against this problem of acidity and I want to know that how to get relief aga...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
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How much sleep I needed. To remain stress free and fresh! I am 21 years old. And whats is best way to study by seating on ground or on chair or by sleeping?help plz

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
How much sleep I needed. To remain stress free and fresh! I am 21 years old. And whats is best way to study by seatin...
Hi the normal sleep requirement is 6 to 8 hrs preferably a continuous one. This may vary according to individual. Any thing less or more can be harmful. Always the bets way of studying is sitting irrespective of whether its on the floor or the chair. Only thing you need is a platform which can support you in holding the book at a height and distance which does not give too much of strain to your backbone.
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My stomach is pain in last two day and test his stomach result is liver infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomach is pain in last two day and test his stomach result is liver infection.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am 20 years old and suffering from ringworm. Kindly give me some medical suggestion.

BHMS
Homeopath, Faridabad
Hello, ringworm is caused by a fungus that grows on the skin. Once the fungus is established, it spreads out in rings. The centre of the ring may clear up, while a new ring of infection develops at the edge of the old ring. Fungi are microscopic organisms that can live off the dead tissues of your skin, hair, and nails, much like a mushroom can grow on the bark of a tree. Medication: take schwabe's tellurium 30/ thrice daily for 2 weeks. Management: good personal hygiene helps prevent the spread of ringworm. Teach your child to practice good hygiene and generally not to share combs, brushes, or hats. Children also shouldn't share towels, clothes, or sports equipment that haven't been properly cleaned. Avoid wearing any wet clothes, prefer cotton clothes, keep the area dry and clean. Never use others towels or clothes as well as don't share yours with others. Ringworm can also be transmitted from an infected dog or cat, so avoid animals who look mangy or have bald spots in their coats. If you have an animal that you think may have ringworm, take it to the vet for treatment.
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