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Dr. Avinash Kate

MBBS, PG

Orthopedist, Pune

15 Years Experience  ·  300 at clinic
Dr. Avinash Kate MBBS, PG Orthopedist, Pune
15 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Avinash Kate
Dr. Avinash Kate is a popular Orthopedist in Sukh Sagar Nagar, Pune. He has over 15 years of experience as a Orthopedist. He is a qualified MBBS, PG . You can visit him at City Orthopedic center in Sukh Sagar Nagar, Pune. You can book an instant appointment online with Dr. Avinash Kate on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Krishna Institute of Medical Sciences University - 2002
PG - Govt. Medical College Kolhapur - 2007
Languages spoken
English
Hindi

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Nr Hotel Gar Shivarden Jagtap DairyPune Get Directions
300 at clinic
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Last few weeks I feel fever when I get up early in the morning, also feel back pain. I am talking relax plus at night.

BPTh/BPT
Physiotherapist, Kota
Last few weeks I feel fever when I get up early in the morning, also feel back pain. I am talking relax plus at night.
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
4 people found this helpful
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Sir, I have knee pains from past 10 years. Now I am using pain relief tablets. But now a days I can't walk with this pain suggest me a doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I have knee pains from past 10 years. Now I am using pain relief tablets. But now a days I can't walk with this ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I got pain in all joints of my body from last 2 days. CouLD you please tell me. What I do?

BHMS
Homeopath, Sindhudurg
I got pain in all joints of my body from last 2 days. CouLD you please tell me. What I do?
Homoeopathic treatment ferrum phos 6x 4 pills 3 times rhus tox 200 -4 pills 3 times for 8 days and revert back,
15 people found this helpful
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Hi, my wife's period date is 10 days ahead. But she feels pain in lower abdomen. Breasts are swollen, nipples feel pain while touching also those are little big. Backpain and feel lazy and uncomfortable. Pls suggest what to do?

BHMS
Homeopath, Moradabad
Hi, my wife's period date is 10 days ahead. But she feels pain in lower abdomen. Breasts are swollen, nipples feel pa...
Give mag phos 6x every 4 hrs. Apply warm application on lower abdomen. Avoid dry fruits non veg and ice cream cold drink rice. Report after a week.
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Hi I am a 22 year old male and I have pain in my left leg for last 6 month's. what should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
Hi I am a 22 year old male and I have pain in my left leg for last 6 month's. what should I do?
Did you injure or went to gym 6 months back tell me tge kind of pain you have and duration n intensity of pain.
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My bones used to make cracking sound when I move them like in movies they show. Is it good or bad?

BPTh/BPT
Physiotherapist, Delhi
My bones used to make cracking sound when I move them like in movies they show. Is it good or bad?
Hi, there is nothing serious in sound like crack coming from bone while moving, basically we call it crepitus to that crack like sound scientifically, it is a symptom of weakning of bone which basically start after 35-40 so it is better to first check up the calcium levels n vitamin d.
2 people found this helpful
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pan. They sometimes take too much space and compress the nerves branching out from the spinal cord.
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Today I release my back is pain hard at 12: 30 pm. I think I lift tomorrow 10kg of weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Today I release my back is pain hard at 12: 30 pm. I think I lift tomorrow 10kg of weight.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 5 days
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Hi Am 33 years old, am feeling back pain, and throat infection like, pain and kafa problem, daily journey 70 km by the car, in the morning cant wakeup from the bed, heavy pain at spinal

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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My wife is 45 year old. She is patient of rheumatoid arthritis. For last one month she is having high bp particularly in morning. Around 160/100. Which goes down to 140/90 by day time. She is taking amlovas 5 mg at bed time and prolomet 50xl in the morning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is 45 year old. She is patient of rheumatoid arthritis. For last one month she is having high bp particularly...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I have lower back pain since a month, as soon as I get up from sleep, I feel more pain. What should I do to get rid of pain?

DHMS (Hons.)
Homeopath, Patna
I have lower back pain since a month, as soon as I get up from sleep, I feel more pain. What should I do to get rid o...
Hello, take, homoeo-medicicne** @ rhus tox 200-6 pill, thrice a day. @ hypericum 200-6 pills, thrice a day. * take, easily digestible diet. * avoid, junk food, * go for meditation report, fortnightly.
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I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat was da cause for this? And vat treatment I should tak for this.

BHMS
Homeopath, Delhi
I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat...
It may be due acidity and gas problem. Use can try some home treatment for that:- apple cider vinegar though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity. Simply mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water. Drink it once or twice a day. You can also drink it before meals cumin seeds can also be used to treat acidity as cumin works as a great acid neutralizer. Also, it aids in digestion and relieves stomach pain. Slightly crush some roasted cumin seeds and stir it into a glass of water. Drink it after every meal. You can also boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal. Another option is to mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Drink it on an empty stomach basil leaves the soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea. If further problem will continue then need to consult doctor.
2 people found this helpful
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Helo doctor my mother finger swelled big due to the one bristle or spine scratch, how to reduce the pain and to reduce the size?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Helo doctor my mother finger swelled big due to the one bristle or spine scratch, how to reduce the pain and to reduc...
spine scratch could have lead to an infectious inflammation,so in order to reduce the size and pain she would need antibiotics like augmentin along with enzoflam twice a day,and a multivitamin like vizilac once a day.
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My wife aged about 43 is suffering from pain in the back side of right knee since last 2 months. Before it she was suffering form pain in her both sole. Her R. A. Factor and thyroid test was not positive and Uric acid is with in limit. X-ray of knee was found normal as per orthopedic. Local doctor assuming for Arthritis. Kindly diagnose and advise for medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife aged about 43 is suffering from pain in the back side of right knee since last 2 months. Before it she was su...
Its only muscular spasm problem behind the knee pain ultrasonic therapy for 15 to 20 minute for few days then start stretching exercise of calf muscle it will complete help you.
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I am 30 years old. I am feeling very pain in foots. And big white colour sports in my eyes?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
For big white colour sports in eyes consult a eye doctor kindly show me digital x rays of foot. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering from knee joint pain. When I stand up and seat down it starts paining. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee joint pain. When I stand up and seat down it starts paining.
What should I do?
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation
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My daughter 15 years old gets muscle pain with swelling left hand very frequently. What is the reason for this and what medication should I give her. Her xray reports are normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My daughter 15 years old gets muscle pain with swelling left hand very frequently. What is the reason for this and wh...
Kindly show me photograph of the affected part.(left hand) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
1 person found this helpful
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I am 41 years old I am suffering from left shoulder back side and left hand pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 41 years old I am suffering from left shoulder back side and left hand pain.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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Hi my age is 24 I used to masturbate 4 times weekly now I stopped it. After stopping there is semen leakage in urine which is causing back pain, knee pain, feeling sleepy, getting tired. Reply me as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi my age is 24 I used to masturbate 4 times weekly now I stopped it. After stopping there is semen leakage in urine ...
Your problemis SPERMATORRHOEA due to weakness in your sexual organs. Homoeopathic medicine LYCOPODIUM 30 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops 3 times daily direct on tongue. Daily brisk exercise or walking for half hour. Drink plenty of water Have a sound sleep Daily BRAMARI PRANAYAM for 5 minutes. Control Masturbation.
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I am 30 year old and have lower back ache from around last 4 years. Have consulted 2 docotors but found nothing. They always say that I am fit. But this ache haunts me every time when I go to sleep and get up. Even during day time its unbearable some time. I regularly go gym and am physically fit i. E. 65 kg weight, 5ft8inch height with no belly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will give you an advice if you can provide me with: - x ray of affected region (ap & lateral - flexion and extension views) - mri of affected region of spine - a detailed neurological charting (motor, sensory, deep tendon reflexes) done by a good physical therapist - serum vitamin d levels once I have all the details, I will be able to tell you a solution for this. Do not hesitate to contact me if you need any further assistance.
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