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Dr. Avani Khadepau

Physiotherapist, Pune

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Dr. Avani Khadepau Physiotherapist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Avani Khadepau
Dr. Avani Khadepau is a trusted Physiotherapist in Kandivali West, Mumbai. You can meet Dr. Avani Khadepau personally at Mahavir Physiotherapy Centre in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Avani Khadepau on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Mahavir Physiotherapy Centre

Wing A/1, Flat No 706, Breezy Corner , 90 Feet Road , Above Profit Centre, Mahavir Nagar, Kandivali West, MumbaiPune Get Directions
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Omkar Hospital - Kandivali

Landmark:In Front Of Little Flower English School , Dhankawadi, PunePune Get Directions
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My mom got hurt on her knee, after few days, she was unable to walk, with homeopathy medicine, she is better now, but pain is still there, yesterday she gone out to purchase vegetables, after returning home, her knee start paining badly. After some ice apply, she is little bit ok. What to do now? Should I do x-ray?

MPT, BPT
Physiotherapist, Noida
My mom got hurt on her knee, after few days, she was unable to walk, with homeopathy medicine, she is better now, but...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 49 years of age and I feel low back pain often. But it gets relief on taking any small pain relief tablets should I go for a doc.

MPT, BPT
Physiotherapist, Noida
I am 49 years of age and I feel low back pain often. But it gets relief on taking any small pain relief tablets shoul...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am a 26 year old male. And, I have a backache for past few months and found disk bulge is the problem. Currently im doing physio exercises morning and evening and pain is somewhat under control. I used to commute via bus which takes more than one hour of sitting and if I take two wheeler I can reach in 35 mins. Which is the better option for me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 26 year old male. And, I have a backache for past few months and found disk bulge is the problem. Currently im...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have an erection problem and my body is feeling weak my strength is gone I feel more pain if some one beat me just by joke.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I have an erection problem and my body is feeling weak my strength is gone I feel more pain if some one beat me just ...
Just avoid excess of anything and reverse to normal and natural foods and habits. Sit in cold water bath and avoid excess heavy spicy foods and tea coffee. Keep fitness first.
3 people found this helpful
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Hello sir, I got back pain due to heavy work a f spent more time in the office Please suggest me what kind of precautions should I take.

BHMS, MD - Homeopathy
Homeopath, Vellore
Hello sir, I got back pain due to heavy work a f spent more time in the office
Please suggest me what kind of precaut...
Dear lybrate-user! do not worry about the back pain. Homeopathy can treat the back pain without any side effects. You may get normal within in few days. 1. First reduce your 10% weight 2. Take more calcium supplements 3. Take complete rest for few days 4. Wear the lumbar belt to strengthen the bag 5. Avoid too much riding in back 6. Avoid too much food causes weight 7. Do mild exercise to reduce the pain and weight 8. Take homeopathy medicine 9. Do not sit for too many minutes, give some relaxing techniques for more details
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She was beaten by her husband, and have injury in back shoulder, she can't sleep at night by pain. Any treatment.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
She was beaten by her husband, and have injury in back shoulder, she can't sleep at night by pain. Any treatment.
Take medicine as advice by any doctor and do hot water fermentation and then apply any pin reliver gel.
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I am 49 suffering from backache and left hip pain on standing for long, on getting up in morning. I have been diagnosed as osteoarthritis recently. But no relief kindly suggest remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 suffering from backache and left hip pain on standing for long, on getting up in morning. I have been diagnos...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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